Performance Dashboard
Athlete analytics & progression tracking
10000m
803
Points
38:54.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2021 | AARTFC Outdoor Track & Field Championships | 38:54.74 | 5 | 803 | 81° |
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 40:50.95 | 3 | 719 | |
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 40:50.95 | 3 | 719 |
1000m
715
Points
3:13.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2019 | Section 2 Suburban Council Girls Champs | 3:13.16 | 4 | 715 | |
| Feb. 18, 2019 | Section 2 Division I Championship | 3:14.85 | 6 | 698 | 29° |
| Jan. 14, 2018 | Section 2 League Meets 6 | 3:18.00 | 2 | 666 | |
| Dec. 16, 2018 | Section 2 League Meets 2 | 3:21.10 | 4 | 635 | |
| Jan. 23, 2016 | Suburban Frosh Champs | 3:22.50 | 2 | 621 | |
| Jan. 3, 2016 | Section 2 League Meets 4 | 3:22.96 | 4 | 616 | |
| Dec. 27, 2016 | Section 2 League Meets 4 | 3:27.10 | 7 | 577 |
1500m
804
Points
4:54.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2019 | Section 2 Suburban Council Girls Champs | 4:54.97 | 2 | 804 | |
| May 1, 2021 | Geneseo Its Gonna Be May Meet | 4:57.41 | 6 | 789 | 59° |
| Feb. 4, 2018 | TCITL SPRINGFIELD INVITATIONAL | 4:58.08 | 1 | 784 | |
| Feb. 18, 2019 | Section 2 Division I Championship | 4:58.38 | 5 | 782 | 29° |
| May 14, 2021 | Redhawk Capstone Meet | 4:59.49 | 11 | 775 | 66° |
| April 25, 2016 | CBA/LaSalle Invitational | 5:00.70 | 11 | 767 | 61° |
| April 13, 2019 | CBA/La Salle Relays | 5:01.93 | 2 | 759 | 74° |
| May 14, 2016 | Queensbury Invitational | 5:02.46 | 9 | 756 | |
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 5:04.44 | 8 | 744 | |
| Jan. 3, 2016 | Section 2 League Meets 4 | 5:04.89 | 1 | 741 | |
| Jan. 22, 2017 | Section 2 League Meets 6 | 5:05.20 | 5 | 739 | |
| Dec. 24, 2017 | Section 2 League Meets 4 | 5:06.40 | 6 | 731 | |
| Jan. 23, 2016 | Suburban Frosh Champs | 5:06.50 | 3 | 731 | |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 5:08.44 | 25 | 718 | |
| Dec. 16, 2018 | Section 2 League Meets 2 | 5:09.10 | 2 | 714 | |
| Dec. 27, 2016 | Section 2 League Meets 4 | 5:13.30 | 3 | 689 | |
| Jan. 20, 2019 | Section 2 League Meets 6 | 5:16.60 | 2 | 669 |
2mile
825
Points
11:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2018 | New Balance Games | 11:18.00 | 3 | 825 | |
| June 17, 2018 | New Balance Nationals Outdoor | 11:23.63 | 14 | 810 | |
| Dec. 27, 2017 | Boston Holiday Challenge | 11:33.64 | 4 | 783 |
3000m
875
Points
10:13.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | New York Relays | 10:13.03 | 3 | 875 | |
| June 1, 2018 | Section 2 State Qualifier | 10:20.31 | 3 | 853 | |
| Feb. 26, 2017 | Section 2 State Qualifier | 10:23.92 | 3 | 843 | |
| May 19, 2018 | Eddy Games | 10:24.91 | 5 | 840 | 53° |
| May 6, 2016 | Johnstown Invitational | 10:28.68 | 2 | 829 | 61° |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 10:28.88 | 68 | 828 | |
| April 21, 2018 | New York Relays | 10:31.19 | 8 | 821 | |
| April 16, 2016 | New York Relays | 10:31.68 | 9 | 820 | |
| May 21, 2016 | Eddy Games | 10:32.39 | 8 | 818 | 68° |
| April 20, 2019 | New York Relays | 10:36.36 | 8 | 807 | |
| May 16, 2015 | Eddy Games | 10:38.24 | 9 | 801 | |
| May 14, 2016 | Queensbury Invitational | 10:38.46 | 2 | 801 | |
| Dec. 16, 2017 | Section 2 League Meets 3 | 10:39.90 | 1 | 797 | |
| Feb. 29, 2020 | SUNYAC Indoor Championship | 10:40.12 | 5 | 796 | 23° |
| May 9, 2015 | Queensbury Invitational | 10:40.82 | 2 | 794 | |
| Jan. 25, 2020 | Conference Challenge Cup Invitational | 10:40.96 | 6 | 793 | |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 10:41.88 | 7 | 791 | |
| Jan. 7, 2017 | The 23rd Hispanic Games | 10:42.87 | 9 | 788 | |
| May 18, 2019 | Eddy Games | 10:44.27 | 15 | 784 | 68° |
| May 23, 2018 | Section 2 Group 1 | 10:45.90 | 9 | 780 | |
| June 3, 2016 | Section 2 State Qualifier | 10:47.18 | 9 | 776 | |
| Jan. 18, 2020 | RIT Tiger Invitational | 10:52.03 | 5 | 762 | 39° |
| April 18, 2015 | New York Relays | 10:53.93 | 9 | 757 | |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 10:57.39 | 5 | 748 | |
| Feb. 25, 2018 | Section 2 State Qualifier | 11:01.78 | 11 | 735 | |
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 11:02.68 | 3 | 733 | |
| Jan. 11, 2015 | Section 2 League Meets 5 | 11:09.70 | 1 | 714 | |
| Feb. 15, 2016 | Section 2 State Qualifier | 11:12.51 | 8 | 706 | |
| Jan. 24, 2015 | Suburban Frosh Champs | 11:13.30 | 2 | 704 | |
| Dec. 13, 2015 | Section 2 League Meets 1 | 11:15.40 | 5 | 699 | |
| Jan. 20, 2019 | Section 2 League Meets 6 | 11:20.00 | 1 | 687 | |
| Dec. 23, 2018 | Section 2 League Meets 3 | 11:31.40 | 3 | 657 |
3000m_cc
518
Points
12:28.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2014 | Sec. 2 Suburban Council Championships | 12:28.35 | 14 | 518 | |
| Sept. 16, 2014 | Section 2 Mega-Dual | 12:47.11 | 15 | 476 | |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 13:39.61 | 68 | 367 |
3200m
804
Points
11:21.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | 51st Glenn D. Loucks Games | 11:21.49 | 12 | 804 | 57° |
| May 11, 2019 | Glenn D. Loucks Games | 11:41.95 | 24 | 751 | 65° |
4000m_cc
721
Points
15:11.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2019 | Fisher- Rodenbeck XC Invite | 15:11.90 | 1 | 721 | 76° |
5000m_cc
790
Points
18:31.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2015 | Queensbury Invitational | 18:31.44 | 8 | 790 | |
| Oct. 7, 2017 | Great American Cross Country Festival | 18:42.10 | 22 | 773 | |
| Oct. 6, 2018 | Great American Cross Country Festival | 18:48.30 | 37 | 763 | |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 19:00.90 | 30 | 743 | 44° |
| Sept. 24, 2016 | Wingfoot XC Classic | 19:09.20 | 15 | 730 | 92° |
| Dec. 5, 2015 | Nike Cross Nationals | 19:10.10 | 128 | 729 | 45° |
| Oct. 10, 2015 | Tartan Invitational | 19:12.81 | 1 | 725 | 58° |
| Sept. 23, 2017 | Ocean State XC Invitational | 19:15.00 | 9 | 722 | 78° |
| Aug. 27, 2016 | Great Meadow Invitational | 19:23.00 | 5 | 709 | |
| Dec. 1, 2018 | Nike Cross Nationals | 19:29.80 | 157 | 699 | 44° |
| Aug. 25, 2018 | Great Meadow Invitational | 19:30.00 | 9 | 699 | |
| Nov. 21, 2015 | NY Federation Championships | 19:37.80 | 49 | 687 | |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 19:47.00 | 46 | 674 | |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 19:50.90 | 35 | 668 | |
| Nov. 18, 2017 | NY Federation Championships | 19:55.10 | 56 | 662 | |
| Nov. 19, 2016 | NY Federation Championships | 19:56.70 | 48 | 659 | |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:01.20 | 45 | 653 | |
| Dec. 2, 2017 | Nike Cross Nationals | 20:09.40 | 154 | 641 | 45° |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:12.40 | 53 | 637 | |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 20:45.20 | 81 | 590 | |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 20:55.80 | 70 | 576 | |
| Oct. 4, 2014 | Great American XC Festival | 21:24.44 | 1 | 537 |
5000m
782
Points
18:36.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 18:36.48 | 3 | 782 | |
| May 8, 2021 | SUNYAC Outdoor Track & Field Championships | 18:36.48 | 3 | 782 | |
| April 23, 2021 | St. John Fisher Cardinal Classic | 18:58.58 | 1 | 747 | 59° |
| Feb. 1, 2020 | Ithaca College Bomber Invitational | 19:03.09 | 3 | 740 | 36° |
| April 3, 2021 | 2021 Geneseo Early Season Invitational | 19:03.49 | 5 | 739 | 51° |
| April 10, 2021 | Geneseo Roundtable Invitational | 19:43.86 | 11 | 678 | 77° |
6000m_cc
848
Points
22:03.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:03.40 | 43 | 848 | |
| Oct. 19, 2019 | Rowan Inter-regional Border Battle | 22:12.90 | 17 | 836 | |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 22:53.60 | 14 | 784 | 75° |
| Nov. 16, 2019 | NCAA D3 Atlantic Regional | 23:16.20 | 26 | 755 | |
| Sept. 28, 2019 | Geneseo 39th Mike Woods Invitational | 23:20.30 | 16 | 750 | 76° |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 23:32.80 | 199 | 735 | 45° |
| Sept. 11, 2021 | 2021 Maribel Sanchez-Souther X-C Invitational | 23:35.00 | 14 | 732 | 71° |
| Nov. 2, 2019 | SUNYAC Championships | 23:44.60 | 9 | 721 | |
| Nov. 13, 2021 | NCAA Division III Niagara Region Cross Country Championships | 24:26.20 | 30 | 671 | 47° |
| Oct. 30, 2021 | SUNYAC Championships | 25:57.50 | 14 | 569 |
800m
759
Points
2:24.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2019 | Utica Challenge Invitational | 2:24.99 | 2 | 759 |
mile
752
Points
5:25.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 2020 Brockport Multi | 5:25.88 | 3 | 752 | 19° |
3mile_cc
781
Points
17:56.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 17:56.05 | 7 | 781 | |
| Oct. 31, 2015 | Sec. 2 Suburban Council Championships | 18:01.76 | 12 | 771 | |
| Nov. 4, 2016 | Section 2 Championships | 18:13.02 | 8 | 753 | |
| Nov. 2, 2018 | Section 2 Championships | 18:17.37 | 8 | 746 | |
| Oct. 19, 2018 | Greenwich Invitational | 18:35.60 | 3 | 717 | |
| Nov. 6, 2015 | Section 2 Championships | 18:53.50 | 19 | 689 | |
| Oct. 29, 2016 | Sec. 2 Suburban Council Championships | 18:54.48 | 27 | 687 | |
| Nov. 3, 2017 | Section 2 Championships | 19:38.19 | 43 | 621 | |
| Sept. 12, 2014 | Ed Springstead (Shaker) Invitational | 21:16.00 | 23 | 486 | 66° |
Long-Distance
Event Group
803
Points
38:54.74
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2021 | 10000m | AARTFC Outdoor Track & Field Championships | 38:54.74 | 5 | 803 | 81° |
| May 8, 2021 | 5000m | SUNYAC Outdoor Track & Field Championships | 18:36.48 | 3 | 782 | |
| May 8, 2021 | 5000m | SUNYAC Outdoor Track & Field Championships | 18:36.48 | 3 | 782 | |
| April 23, 2021 | 5000m | St. John Fisher Cardinal Classic | 18:58.58 | 1 | 747 | 59° |
| Feb. 1, 2020 | 5000m | Ithaca College Bomber Invitational | 19:03.09 | 3 | 740 | 36° |
Mid-D
Event Group
759
Points
2:24.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2019 | 800m | Utica Challenge Invitational | 2:24.99 | 2 | 759 | |
| Feb. 3, 2019 | 1000m | Section 2 Suburban Council Girls Champs | 3:13.16 | 4 | 715 | |
| Feb. 18, 2019 | 1000m | Section 2 Division I Championship | 3:14.85 | 6 | 698 | 29° |
| Jan. 14, 2018 | 1000m | Section 2 League Meets 6 | 3:18.00 | 2 | 666 | |
| Dec. 16, 2018 | 1000m | Section 2 League Meets 2 | 3:21.10 | 4 | 635 |
Mile
Event Group
804
Points
4:54.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2019 | 1500m | Section 2 Suburban Council Girls Champs | 4:54.97 | 2 | 804 | |
| May 1, 2021 | 1500m | Geneseo Its Gonna Be May Meet | 4:57.41 | 6 | 789 | 59° |
| Feb. 4, 2018 | 1500m | TCITL SPRINGFIELD INVITATIONAL | 4:58.08 | 1 | 784 | |
| Feb. 18, 2019 | 1500m | Section 2 Division I Championship | 4:58.38 | 5 | 782 | 29° |
| May 14, 2021 | 1500m | Redhawk Capstone Meet | 4:59.49 | 11 | 775 | 66° |
Distance
Event Group
875
Points
10:13.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 3000m | New York Relays | 10:13.03 | 3 | 875 | |
| June 1, 2018 | 3000m | Section 2 State Qualifier | 10:20.31 | 3 | 853 | |
| Feb. 26, 2017 | 3000m | Section 2 State Qualifier | 10:23.92 | 3 | 843 | |
| May 19, 2018 | 3000m | Eddy Games | 10:24.91 | 5 | 840 | 53° |
| May 6, 2016 | 3000m | Johnstown Invitational | 10:28.68 | 2 | 829 | 61° |
Cross Country
Event Group
848
Points
22:03.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:03.40 | 43 | 848 | |
| Oct. 19, 2019 | 6000mCC | Rowan Inter-regional Border Battle | 22:12.90 | 17 | 836 | |
| Sept. 26, 2015 | 5K XC | Queensbury Invitational | 18:31.44 | 8 | 790 | |
| Oct. 2, 2021 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 22:53.60 | 14 | 784 | 75° |
| Oct. 25, 2017 | 3 Mile XC | Sec. 2 Suburban Council Championships | 17:56.05 | 7 | 781 |