Performance Dashboard
Athlete analytics & progression tracking
100m
675
Points
13.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2018 | STA/NCS Home Meet | 13.75 | 3 | 675 |
1500m
835
Points
4:50.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2020 | VA Showcase (AAU) | 4:50.35 | 1 | 835 |
1600m
844
Points
5:08.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2020 | DCSAA Indoor Track & Field Championships | 5:08.99 | 1 | 844 | |
| Jan. 21, 2020 | Early Bird Invite | 5:29.62 | 2 | 719 | |
| March 12, 2019 | STA/NCS Home Meet | 5:39.50 | 2 | 663 | 49° |
200m
797
Points
26.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Draper Invitational | 26.64 | 7 | 797 | 74° |
| May 5, 2018 | Draper Invitational | 26.85 | 6 | 779 | 74° |
| May 13, 2017 | ISL/MAC Championships | 27.01 | 7 | 766 | 55° |
| May 12, 2018 | ISL/MAC Championships | 27.06 | 9 | 762 | 87° |
| May 13, 2017 | ISL/MAC Championships | 27.27 | 6 | 745 | 55° |
| April 22, 2017 | Viking Invitational | 27.60 | 19 | 718 | 61° |
| April 6, 2019 | U.S. Capitol Invitational | 28.13 | 13 | 676 | 65° |
400m
834
Points
1:00.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2018 | DCSAA Outdoor Track & Field Championship | 1:00.09 | 4 | 834 | 82° |
| May 5, 2018 | Draper Invitational | 1:00.72 | 4 | 813 | 74° |
| May 12, 2018 | ISL/MAC Championships | 1:01.11 | 7 | 801 | 87° |
| April 21, 2018 | STA/NCS Mini-Invite | 1:01.66 | 1 | 783 | 60° |
| May 12, 2018 | ISL/MAC Championships | 1:02.14 | 6 | 767 | 87° |
| April 6, 2019 | U.S. Capitol Invitational | 1:02.15 | 13 | 767 | 65° |
| May 5, 2018 | Draper Invitational | 1:02.68 | 8 | 750 | 74° |
| April 14, 2018 | Bullis Bulldog Invitational | 1:04.66 | 63 | 689 | 82° |
| April 4, 2018 | STA/NCS Home Meet | 1:04.85 | 2 | 683 |
500m
822
Points
1:19.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2020 | Episcopal Winter Invite | 1:19.32 | 2 | 822 | 43° |
5000m_cc
648
Points
20:04.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | IAC/ISL/MAC Cross-Country Championships | 20:04.21 | 12 | 648 | 61° |
| Nov. 2, 2019 | DCSAA Cross Country Championships | 20:45.09 | 10 | 591 | 52° |
| Sept. 14, 2019 | Oatlands Invitational | 21:02.00 | 52 | 567 | |
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 21:03.00 | 16 | 566 | 88° |
800m
887
Points
2:16.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Draper Invitational | 2:16.43 | 2 | 887 | 79° |
| April 13, 2019 | Bullis Bulldog Invitational | 2:20.92 | 7 | 819 | 77° |
s
1
Points
38-11.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2020 | VA Showcase (AAU) | 38-11.5 | 2 | 1 |
Short Sprints
Event Group
797
Points
26.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 200m | Draper Invitational | 26.64 | 7 | 797 | 74° |
| May 5, 2018 | 200m | Draper Invitational | 26.85 | 6 | 779 | 74° |
| May 13, 2017 | 200m | ISL/MAC Championships | 27.01 | 7 | 766 | 55° |
| May 12, 2018 | 200m | ISL/MAC Championships | 27.06 | 9 | 762 | 87° |
| May 13, 2017 | 200m | ISL/MAC Championships | 27.27 | 6 | 745 | 55° |
Mile
Event Group
844
Points
5:08.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2020 | 1600m | DCSAA Indoor Track & Field Championships | 5:08.99 | 1 | 844 | |
| Jan. 19, 2020 | 1500m | VA Showcase (AAU) | 4:50.35 | 1 | 835 | |
| Jan. 21, 2020 | 1600m | Early Bird Invite | 5:29.62 | 2 | 719 | |
| March 12, 2019 | 1600m | STA/NCS Home Meet | 5:39.50 | 2 | 663 | 49° |
Long Sprints
Event Group
834
Points
1:00.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2018 | 400m | DCSAA Outdoor Track & Field Championship | 1:00.09 | 4 | 834 | 82° |
| Jan. 23, 2020 | 500m | Episcopal Winter Invite | 1:19.32 | 2 | 822 | 43° |
| May 5, 2018 | 400m | Draper Invitational | 1:00.72 | 4 | 813 | 74° |
| May 12, 2018 | 400m | ISL/MAC Championships | 1:01.11 | 7 | 801 | 87° |
| April 21, 2018 | 400m | STA/NCS Mini-Invite | 1:01.66 | 1 | 783 | 60° |
Cross Country
Event Group
648
Points
20:04.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2019 | 5K XC | IAC/ISL/MAC Cross-Country Championships | 20:04.21 | 12 | 648 | 61° |
| Nov. 2, 2019 | 5K XC | DCSAA Cross Country Championships | 20:45.09 | 10 | 591 | 52° |
| Sept. 14, 2019 | 5K XC | Oatlands Invitational | 21:02.00 | 52 | 567 | |
| Sept. 28, 2019 | 5K XC | Pacers Running DCXC Invite presented by New Balance | 21:03.00 | 16 | 566 | 88° |
Mid-D
Event Group
887
Points
2:16.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 800m | Draper Invitational | 2:16.43 | 2 | 887 | 79° |
| April 13, 2019 | 800m | Bullis Bulldog Invitational | 2:20.92 | 7 | 819 | 77° |
Throws
Event Group
1
Points
38-11.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2020 | S | VA Showcase (AAU) | 38-11.5 | 2 | 1 |