Christopher Verdugo

Great Oak (SS) • Class of 2020 • CA

886

RANGE NXN

Nike Cross Nationals

2018 - 5000m #76 15:59.40

2017 - 5000m #101 16:26.50

1600m

866

4:16.37

800m

827

1:57.37

5K XC

782

15:09.40

3200m

767

9:30.80

Peak: 866 • 1.02x • 2 groups

Christopher Verdugo

Great Oak (SS) • Class of 2020 • CA

N/A

8000mCC

804

25:08.50

Mile

804

4:23.63

5000m

784

15:08.86

3000m

724

9:01.95

Peak: 866 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#697

Nation

#60

State
Mile

1600m • 4:16.37

#125

Nation

#16

State
Mid-D

800m • 1:57.37

#390

Nation

#48

State
Cross Country

5000m • 15:09.40

#136

Nation

#24

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

853

Points

4:00.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Winter Track & Field Championships	4:00.17	2	853
Feb. 8, 2020 HS	California Winter Championship	4:01.43	9	838
Feb. 17, 2018 HS	Winter Track & Field Championships	4:06.60	9	779
Jan. 26, 2019 HS	Claremont Winter Championships Qualifier	4:09.53	1	746	71°
Jan. 27, 2018 HS	Great Oak Winter Championships Qualifier	4:09.72	1	744
Jan. 25, 2020 HS	Great Oak Winter Championships Qualifier	4:10.48	3	736
Feb. 11, 2017 HS	Winter Track & Field Championships	4:14.10	33	697
Feb. 4, 2017 HS	Great Oak All-Comers	4:15.15	10	686
April 28, 2022 HS	West Point Twilight	4:16.26	19	674	51°

1600m

866

Points

4:16.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	CIF Southern Section Division Finals	4:16.37	6	866	69°
May 4, 2019 HS	CIF Southern Section Division 1 Prelims	4:16.63	3	863
May 2, 2018 HS	Southwestern League Finals	4:17.47	4	854
March 23, 2019 HS	APU Meet of Champions Distance Classic	4:17.87	9	850
May 19, 2018 HS	CIF Southern Section Division Finals	4:18.32	6	845	68°
May 12, 2018 HS	CIF Southern Section Division 1 Prelims	4:18.45	5	843
April 25, 2019 HS	Southwestern League Finals	4:19.17	4	835	86°
April 14, 2018 HS	Inland Empire Championships	4:19.26	4	834
March 24, 2018 HS	New Balance Azusa Meet of Champions	4:21.40	7	811
March 20, 2019 HS	Great Oak at Murrieta Mesa	4:22.70	3	797
April 11, 2019 HS	Vista Murrieta vs. Great Oak	4:24.71	1	776
March 1, 2018 HS	GO, CCA at Poway	4:26.00	5	763
March 9, 2019 HS	Redondo Invitational	4:26.26	10	760	57°
April 12, 2018 HS	Great Oak vs Murrieta Mesa	4:28.62	1	736
May 4, 2017 HS	Southwestern League Finals	4:30.65	11	715
April 27, 2017 HS	Vista Murrieta vs Great Oak	4:33.22	1	689
March 25, 2017 HS	New Balance Azusa Meet of Champions	4:35.98	97	662
April 20, 2017 HS	Murrieta Valley at Great Oak	4:37.23	3	650
March 2, 2017 HS	Great Oak/CCA @ Poway	4:37.27	2	650

3000m

724

Points

9:01.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2023 HS	West Point Open	9:01.95	2	724
Jan. 28, 2017 HS	Corona All-Comers	9:39.50	4	553

3200m

767

Points

9:30.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Inland Empire Championships	9:30.80	2	767
March 14, 2019 HS	Great Oak vs Temecula Valley	9:37.84	1	735
April 25, 2018 HS	Vista Murrieta vs. Great Oak	9:41.31	5	719
March 3, 2018 HS	Palos Verdes Distance Day	9:42.12	2	715
March 2, 2019 HS	Saddle Up Invitational	9:44.10	3	707

400m

743

Points

52.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 14, 2019 HS	Great Oak vs Temecula Valley	52.01	2	743

4000m_cc

718

Points

12:15.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2019 HS	Greg Denike/Big Ditch Classic	12:15.30	3	718	72°

5000m

784

Points

15:08.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2024 HS	West Point Twilight	15:08.86	10	784	65°
April 20, 2024 HS	Bucknell Team Challenge	15:26.01	6	734	61°

5000m_cc

782

Points

15:09.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2019 HS	CIF State Cross Country Championships	15:09.40	7	782
Oct. 5, 2019 HS	Great American Cross Country Festival	15:10.20	11	780
Oct. 12, 2019 HS	Clovis Invitational	15:13.60	8	770
Nov. 24, 2018 HS	CIF State Cross Country Championships	15:26.30	17	733
Nov. 25, 2017 HS	CIF State Cross Country Championships	15:35.50	19	707
Oct. 6, 2018 HS	Clovis Invitational	15:36.90	23	703
Oct. 7, 2017 HS	Clovis Invitational	15:38.00	29	700
Sept. 22, 2018 HS	Bob Firman Invitational	15:44.10	17	683
Dec. 1, 2018 HS	Nike Cross Nationals	15:59.40	76	642	44°
Dec. 2, 2017 HS	Nike Cross Nationals	16:26.50	101	571	45°
Dec. 7, 2019 HS	Team Cross Country Nationals	16:39.60	139	539	46°
Oct. 8, 2016 HS	Asics Clovis Invitational	16:40.90	7	536
Sept. 23, 2017 HS	Roy Griak Invitational	17:06.30	36	475	84°

600m

741

Points

1:25.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2018 HS	Del Norte Winter Championships Qualifier	1:25.66	2	741
Jan. 26, 2019 HS	Claremont Winter Championships Qualifier	1:25.80	2	736	71°
Jan. 28, 2017 HS	Corona All-Comers	1:30.83	8	577

800m

827

Points

1:57.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2018 HS	Southwestern League Finals	1:57.37	4	827
March 23, 2019 HS	APU Meet of Champions Distance Classic	1:57.91	2	813
March 24, 2018 HS	New Balance Azusa Meet of Champions	1:58.00	9	811
April 25, 2019 HS	Southwestern League Finals	1:58.78	7	791	86°
April 25, 2018 HS	Vista Murrieta vs. Great Oak	1:58.89	2	788
March 20, 2019 HS	Great Oak at Murrieta Mesa	1:59.48	2	774
March 17, 2018 HS	Asics Laguna Beach Trophy Invitational	1:59.86	7	764
April 12, 2018 HS	Great Oak vs Murrieta Mesa	2:01.78	1	718
May 4, 2017 HS	Southwestern League Finals	2:02.35	15	704
April 27, 2017 HS	Vista Murrieta vs Great Oak	2:03.23	3	684
March 11, 2017 HS	Redondo Invitational	2:03.66	3	674	74°
March 25, 2017 HS	New Balance Azusa Meet of Champions	2:04.61	67	652
March 2, 2017 HS	Great Oak/CCA @ Poway	2:04.92	1	645
March 4, 2017 HS	Mt. Carmel/All Pro Stickers Field & Distance Carnival	2:05.66	1	628
Feb. 25, 2017 HS	Mustang Roundup	2:06.18	3	617
April 20, 2017 HS	Murrieta Valley at Great Oak	2:09.58	7	544

8000m_cc

804

Points

25:08.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	25:08.50	71	804	64°
Oct. 29, 2022 HS	Patriot League Cross Country Championships	26:47.70	72	649	57°

5mile_cc

663

Points

26:48.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	Iona Br. Paddy Doyle Meet of Champions	26:48.10	27	663

mile

849

Points

4:19.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	APU Meet of Champions Distance Classic	4:19.51	9	849
April 7, 2018 HS	Arcadia Invitational	4:23.51	5	805
Jan. 21, 2023 HS	Villanova Invitational	4:23.63	18	804
Jan. 20, 2024 HS	Villanova Invitational	4:25.58	35	784

3mile_cc

778

Points

14:37.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2018 HS	Woodbridge Cross Country Classic	14:37.50	25	778	91°
Sept. 21, 2019 HS	Woodbridge Cross Country Classic	14:43.80	30	759	92°
Oct. 26, 2019 HS	Mt SAC Invitational	14:59.00	6	714	88°
Oct. 20, 2018 HS	Mt SAC Invitational	15:00.00	7	711	89°
Sept. 16, 2017 HS	Woodbridge Cross Country Classic	15:02.50	78	703	81°
Nov. 17, 2018 HS	CIF Southern Section Finals	15:03.50	20	700	74°
Nov. 18, 2017 HS	CIF Southern Section Finals	15:06.50	23	692
Oct. 21, 2017 HS	Mt SAC XC Invitational	15:10.00	14	682	80°
Aug. 31, 2018 HS	Seaside Invitational	15:13.60	2	671	79°
Sept. 8, 2017 HS	Seaside Invitational	15:25.90	2	637	74°
Nov. 2, 2017 HS	Southwestern League Championship	15:26.20	2	636
Sept. 17, 2016 HS	Woodbridge Cross Country Classic	15:27.80	30	632	94°
Sept. 9, 2016 HS	Seaside Invitational	15:35.60	2	611	75°
Sept. 24, 2016 HS	Dana Hills Invitational	15:36.50	56	608
Nov. 12, 2016 HS	CIF Southern Section Prelims	15:44.30	32	587
Oct. 15, 2016 HS	Inland Empire Challenge	15:45.70	35	584	89°
Oct. 22, 2016 HS	Mt SAC XC Invitational	15:55.00	2	559	85°
Nov. 3, 2016 HS	Southwestern League Championship	16:11.20	8	518
Oct. 12, 2016 HS	Southwestern League Cluster #2	16:33.90	6	463

Mile

Event Group

866

Points

4:16.37

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2019 HS	1600m	CIF Southern Section Division Finals	4:16.37	6	866	69°
May 4, 2019 HS	1600m	CIF Southern Section Division 1 Prelims	4:16.63	3	863
May 2, 2018 HS	1600m	Southwestern League Finals	4:17.47	4	854
Feb. 9, 2019 HS	1500m	Winter Track & Field Championships	4:00.17	2	853
March 23, 2019 HS	1600m	APU Meet of Champions Distance Classic	4:17.87	9	850
March 23, 2019 HS	Mile	APU Meet of Champions Distance Classic	4:19.51	9	849
May 19, 2018 HS	1600m	CIF Southern Section Division Finals	4:18.32	6	845	68°
May 12, 2018 HS	1600m	CIF Southern Section Division 1 Prelims	4:18.45	5	843
Feb. 8, 2020 HS	1500m	California Winter Championship	4:01.43	9	838
April 25, 2019 HS	1600m	Southwestern League Finals	4:19.17	4	835	86°
April 14, 2018 HS	1600m	Inland Empire Championships	4:19.26	4	834
March 24, 2018 HS	1600m	New Balance Azusa Meet of Champions	4:21.40	7	811
April 7, 2018 HS	Mile	Arcadia Invitational	4:23.51	5	805
Jan. 21, 2023 HS	Mile	Villanova Invitational	4:23.63	18	804
March 20, 2019 HS	1600m	Great Oak at Murrieta Mesa	4:22.70	3	797
Jan. 20, 2024 HS	Mile	Villanova Invitational	4:25.58	35	784
Feb. 17, 2018 HS	1500m	Winter Track & Field Championships	4:06.60	9	779
April 11, 2019 HS	1600m	Vista Murrieta vs. Great Oak	4:24.71	1	776
March 1, 2018 HS	1600m	GO, CCA at Poway	4:26.00	5	763
March 9, 2019 HS	1600m	Redondo Invitational	4:26.26	10	760	57°
Jan. 26, 2019 HS	1500m	Claremont Winter Championships Qualifier	4:09.53	1	746	71°
Jan. 27, 2018 HS	1500m	Great Oak Winter Championships Qualifier	4:09.72	1	744
Jan. 25, 2020 HS	1500m	Great Oak Winter Championships Qualifier	4:10.48	3	736
April 12, 2018 HS	1600m	Great Oak vs Murrieta Mesa	4:28.62	1	736
May 4, 2017 HS	1600m	Southwestern League Finals	4:30.65	11	715
Feb. 11, 2017 HS	1500m	Winter Track & Field Championships	4:14.10	33	697
April 27, 2017 HS	1600m	Vista Murrieta vs Great Oak	4:33.22	1	689
Feb. 4, 2017 HS	1500m	Great Oak All-Comers	4:15.15	10	686
April 28, 2022 HS	1500m	West Point Twilight	4:16.26	19	674	51°
March 25, 2017 HS	1600m	New Balance Azusa Meet of Champions	4:35.98	97	662
April 20, 2017 HS	1600m	Murrieta Valley at Great Oak	4:37.23	3	650
March 2, 2017 HS	1600m	Great Oak/CCA @ Poway	4:37.27	2	650

Distance

Event Group

767

Points

9:30.80

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	3200m	Inland Empire Championships	9:30.80	2	767
March 14, 2019 HS	3200m	Great Oak vs Temecula Valley	9:37.84	1	735
Jan. 6, 2023 HS	3000m	West Point Open	9:01.95	2	724
April 25, 2018 HS	3200m	Vista Murrieta vs. Great Oak	9:41.31	5	719
March 3, 2018 HS	3200m	Palos Verdes Distance Day	9:42.12	2	715
March 2, 2019 HS	3200m	Saddle Up Invitational	9:44.10	3	707
Jan. 28, 2017 HS	3000m	Corona All-Comers	9:39.50	4	553

Long Sprints

Event Group

743

Points

52.01

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 14, 2019 HS	400m	Great Oak vs Temecula Valley	52.01	2	743

Cross Country

Event Group

804

Points

25:08.50

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	25:08.50	71	804	64°
Nov. 30, 2019 HS	5K XC	CIF State Cross Country Championships	15:09.40	7	782
Oct. 5, 2019 HS	5K XC	Great American Cross Country Festival	15:10.20	11	780
Sept. 15, 2018 HS	3 Mile XC	Woodbridge Cross Country Classic	14:37.50	25	778	91°
Oct. 12, 2019 HS	5K XC	Clovis Invitational	15:13.60	8	770
Sept. 21, 2019 HS	3 Mile XC	Woodbridge Cross Country Classic	14:43.80	30	759	92°
Nov. 24, 2018 HS	5K XC	CIF State Cross Country Championships	15:26.30	17	733
Aug. 31, 2019 HS	4000mCC	Greg Denike/Big Ditch Classic	12:15.30	3	718	72°
Oct. 26, 2019 HS	3 Mile XC	Mt SAC Invitational	14:59.00	6	714	88°
Oct. 20, 2018 HS	3 Mile XC	Mt SAC Invitational	15:00.00	7	711	89°
Nov. 25, 2017 HS	5K XC	CIF State Cross Country Championships	15:35.50	19	707
Sept. 16, 2017 HS	3 Mile XC	Woodbridge Cross Country Classic	15:02.50	78	703	81°
Oct. 6, 2018 HS	5K XC	Clovis Invitational	15:36.90	23	703
Nov. 17, 2018 HS	3 Mile XC	CIF Southern Section Finals	15:03.50	20	700	74°
Oct. 7, 2017 HS	5K XC	Clovis Invitational	15:38.00	29	700
Nov. 18, 2017 HS	3 Mile XC	CIF Southern Section Finals	15:06.50	23	692
Sept. 22, 2018 HS	5K XC	Bob Firman Invitational	15:44.10	17	683
Oct. 21, 2017 HS	3 Mile XC	Mt SAC XC Invitational	15:10.00	14	682	80°
Aug. 31, 2018 HS	3 Mile XC	Seaside Invitational	15:13.60	2	671	79°
Sept. 16, 2022 HS	5MileCC	Iona Br. Paddy Doyle Meet of Champions	26:48.10	27	663
Oct. 29, 2022 HS	8000mCC	Patriot League Cross Country Championships	26:47.70	72	649	57°
Dec. 1, 2018 HS	5K XC	Nike Cross Nationals	15:59.40	76	642	44°
Sept. 8, 2017 HS	3 Mile XC	Seaside Invitational	15:25.90	2	637	74°
Nov. 2, 2017 HS	3 Mile XC	Southwestern League Championship	15:26.20	2	636
Sept. 17, 2016 HS	3 Mile XC	Woodbridge Cross Country Classic	15:27.80	30	632	94°
Sept. 9, 2016 HS	3 Mile XC	Seaside Invitational	15:35.60	2	611	75°
Sept. 24, 2016 HS	3 Mile XC	Dana Hills Invitational	15:36.50	56	608
Nov. 12, 2016 HS	3 Mile XC	CIF Southern Section Prelims	15:44.30	32	587
Oct. 15, 2016 HS	3 Mile XC	Inland Empire Challenge	15:45.70	35	584	89°
Dec. 2, 2017 HS	5K XC	Nike Cross Nationals	16:26.50	101	571	45°
Oct. 22, 2016 HS	3 Mile XC	Mt SAC XC Invitational	15:55.00	2	559	85°
Dec. 7, 2019 HS	5K XC	Team Cross Country Nationals	16:39.60	139	539	46°
Oct. 8, 2016 HS	5K XC	Asics Clovis Invitational	16:40.90	7	536
Nov. 3, 2016 HS	3 Mile XC	Southwestern League Championship	16:11.20	8	518
Sept. 23, 2017 HS	5K XC	Roy Griak Invitational	17:06.30	36	475	84°
Oct. 12, 2016 HS	3 Mile XC	Southwestern League Cluster #2	16:33.90	6	463

Long-Distance

Event Group

784

Points

15:08.86

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2024 HS	5000m	West Point Twilight	15:08.86	10	784	65°
April 20, 2024 HS	5000m	Bucknell Team Challenge	15:26.01	6	734	61°

Mid-D

Event Group

827

Points

1:57.37

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2018 HS	800m	Southwestern League Finals	1:57.37	4	827
March 23, 2019 HS	800m	APU Meet of Champions Distance Classic	1:57.91	2	813
March 24, 2018 HS	800m	New Balance Azusa Meet of Champions	1:58.00	9	811
April 25, 2019 HS	800m	Southwestern League Finals	1:58.78	7	791	86°
April 25, 2018 HS	800m	Vista Murrieta vs. Great Oak	1:58.89	2	788
March 20, 2019 HS	800m	Great Oak at Murrieta Mesa	1:59.48	2	774
March 17, 2018 HS	800m	Asics Laguna Beach Trophy Invitational	1:59.86	7	764
Feb. 3, 2018 HS	600m	Del Norte Winter Championships Qualifier	1:25.66	2	741
Jan. 26, 2019 HS	600m	Claremont Winter Championships Qualifier	1:25.80	2	736	71°
April 12, 2018 HS	800m	Great Oak vs Murrieta Mesa	2:01.78	1	718
May 4, 2017 HS	800m	Southwestern League Finals	2:02.35	15	704
April 27, 2017 HS	800m	Vista Murrieta vs Great Oak	2:03.23	3	684
March 11, 2017 HS	800m	Redondo Invitational	2:03.66	3	674	74°
March 25, 2017 HS	800m	New Balance Azusa Meet of Champions	2:04.61	67	652
March 2, 2017 HS	800m	Great Oak/CCA @ Poway	2:04.92	1	645
March 4, 2017 HS	800m	Mt. Carmel/All Pro Stickers Field & Distance Carnival	2:05.66	1	628
Feb. 25, 2017 HS	800m	Mustang Roundup	2:06.18	3	617
Jan. 28, 2017 HS	600m	Corona All-Comers	1:30.83	8	577
April 20, 2017 HS	800m	Murrieta Valley at Great Oak	2:09.58	7	544

Season Bests

Mile event group

1600m '2017 · Southwestern …

4:30.65 715 pts

1600m '2018 · Southwestern …

4:17.47 854 pts

1600m '2019 · CIF Southern … · 69°

4:16.37 866 pts

1500m '2020 · California Wi…

4:01.43 838 pts

Mid-D event group

800m '2017 · Southwestern …

2:02.35 704 pts

800m '2018 · Southwestern …

1:57.37 827 pts

800m '2019 · APU Meet of C…

1:57.91 813 pts

Cross Country event group

3Mile '2016 · Woodbridge Cr… · 94°

15:27.80 632 pts

5000m '2017 · CIF State Cro…

15:35.50 707 pts

3Mile '2018 · Woodbridge Cr… · 91°

14:37.50 778 pts

5000m '2019 · CIF State Cro…

15:09.40 782 pts

Distance event group

3000m '2017 · Corona All-Co…

9:39.50 553 pts

3200m '2018 · Vista Murriet…

9:41.31 719 pts

3200m '2019 · Inland Empire…

9:30.80 767 pts

Long Sprints event group

400m '2019 · Great Oak vs …

52.01 743 pts

Christopher Verdugo

Christopher Verdugo

Christopher Verdugo

Christopher Verdugo

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

3000m

3200m

400m

4000m_cc

5000m

5000m_cc

600m

800m

8000m_cc

5mile_cc

mile

3mile_cc

Mile

Distance

Long Sprints

Cross Country

Long-Distance

Mid-D

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