Performance Dashboard
Athlete analytics & progression tracking
10000m
724
Points
32:54.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2019 | AARTFC Outdoor Track and Field Championship | 32:54.17 | 8 | 724 | |
| March 30, 2019 | Danny Curran Invitational | 32:56.92 | 13 | 721 | |
| April 27, 2019 | NESCAC Championship | 33:01.90 | 14 | 715 | |
| April 28, 2018 | NESCAC Championship | 33:28.31 | 17 | 683 | 67° |
| April 2, 2017 | Geneseo Early Season Invitational | 34:42.12 | 2 | 598 | 56° |
| April 29, 2017 | NESCAC Championship | 34:49.62 | 22 | 589 |
1500m
569
Points
4:26.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2017 | Hamilton College Mid-Week Invitational | 4:26.72 | 9 | 569 |
2mile
514
Points
10:34.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2016 | Middlesex League Championship | 10:34.27 | 10 | 514 | |
| Feb. 1, 2016 | Middlesex League #5 | 10:46.76 | 14 | 468 | |
| April 23, 2016 | Nashua North Invitational | 10:48.97 | 14 | 460 | 62° |
| May 28, 2016 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:50.83 | 27 | 453 | 89° |
| Jan. 12, 2016 | Middlesex League #4 | 10:53.48 | 17 | 444 | |
| May 2, 2015 | Weston Twilight Invitational | 10:54.64 | 30 | 440 | 61° |
| Dec. 29, 2015 | Middlesex League #2 | 10:56.04 | 16 | 435 | |
| Dec. 30, 2014 | Middlesex League #2 | 10:57.38 | 12 | 430 | |
| Jan. 13, 2015 | Middlesex League Meet #4 | 11:07.19 | 13 | 397 | |
| Jan. 29, 2015 | Middlesex League -Boys | 11:26.45 | 14 | 335 | |
| Dec. 30, 2013 | Middlesex League Meet #4 | 11:51.42 | 20 | 263 | |
| Jan. 5, 2014 | MSTCA Auerbach Freshman-Sophmore Meet- Small School | 11:52.23 | 19 | 261 | |
| Dec. 12, 2013 | Middlesex League Meet #1 | 11:59.98 | 23 | 240 | |
| Dec. 19, 2012 | Middlesex Dual #2 | 12:20.05 | 29 | 191 | |
| Dec. 26, 2012 | Middlesex League # 3 | 12:24.35 | 25 | 181 |
3000m
678
Points
9:11.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Colgate University Class of 1932 Invitational | 9:11.62 | 3 | 678 | 12° |
| Jan. 19, 2018 | Hamilton College Invitational | 9:23.12 | 9 | 625 | |
| April 16, 2019 | Hamilton College Mid-Week Invitational | 9:25.75 | 3 | 613 | 47° |
| April 21, 2018 | UAlbany Spring Classic | 9:29.34 | 3 | 597 | |
| Feb. 15, 2020 | Colgate University Class of 1932 Invitational | 9:36.20 | 10 | 567 | 14° |
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 9:36.81 | 4 | 565 | |
| Feb. 11, 2017 | Colgate University Class of '32 Invitational | 9:53.95 | 7 | 493 | 26° |
5000m
668
Points
15:49.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Pioneer Invitational | 15:49.81 | 8 | 668 | |
| Feb. 16, 2019 | Marc Deneault Invitational | 15:59.78 | 3 | 641 | 27° |
| Feb. 17, 2018 | Marc Deneualt Invitational | 16:12.80 | 1 | 606 | 37° |
| Feb. 3, 2018 | Ithaca College Bomber Invitational | 16:13.29 | 2 | 605 | |
| Jan. 27, 2018 | Robert Kane Invitational | 16:13.38 | 9 | 605 | |
| Jan. 18, 2019 | Hamilton College Collegiate Invitational | 16:15.26 | 3 | 600 | |
| April 14, 2018 | Bronco Classic | 16:21.61 | 9 | 584 | 65° |
| April 22, 2017 | SUNY Cortland Classic Invitational | 16:23.36 | 18 | 579 | |
| April 6, 2019 | Hamilton College Invite | 16:27.23 | 16 | 569 | 46° |
| Feb. 22, 2020 | Marc Deneault Invitational | 16:35.62 | 8 | 549 | 40° |
| Feb. 18, 2017 | Pioneer Invitational | 16:37.17 | 16 | 545 | |
| March 31, 2018 | Geneseo Early Season Invitational | 16:37.83 | 16 | 543 | 54° |
| Jan. 21, 2017 | Hamilton College Invitational | 16:54.37 | 3 | 503 | |
| April 15, 2017 | Upstate Track and Field Classic | 16:55.28 | 9 | 501 | 64° |
| Jan. 14, 2017 | Utica College Invitational | 17:13.73 | 13 | 459 |
5000m_cc
607
Points
16:12.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Hamilton College Short Course | 16:12.60 | 10 | 607 | 62° |
| Sept. 7, 2019 | Hamilton College Short Course | 16:18.50 | 34 | 592 | 67° |
| Oct. 26, 2019 | Hamilton College Tune-up Invitational | 16:25.30 | 3 | 574 | |
| Sept. 9, 2017 | Hamilton College Short Course Invitational | 16:30.30 | 47 | 562 | 53° |
| Oct. 21, 2017 | Hamilton College Tune Up | 16:34.80 | 6 | 551 | |
| Oct. 20, 2018 | Hamilton College Short Course 2 | 17:04.50 | 6 | 480 | 54° |
| Sept. 26, 2015 | Frank Kelley Invitational | 17:19.03 | 17 | 447 | |
| Nov. 21, 2015 | MIAA All State Finals | 17:23.70 | 104 | 436 | |
| Oct. 22, 2016 | Hamilton College Tune Up | 17:24.10 | 18 | 435 | |
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:33.40 | 64 | 415 | 53° |
| Nov. 14, 2015 | MIAA Eastern State Championships | 18:07.00 | 55 | 346 | |
| Nov. 1, 2014 | MSTCA Coaches Invitational | 18:48.97 | 83 | 269 | |
| Sept. 27, 2014 | Frank Kelley Invitational | 19:05.88 | 55 | 240 | |
| Sept. 28, 2013 | Frank Kelley Invitational | 19:31.70 | 34 | 200 |
600m
354
Points
1:39.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Middlesex League Championship | 1:39.21 | 26 | 354 |
8000m_cc
683
Points
26:25.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Hamilton College XC Invitational | 26:25.20 | 4 | 683 | |
| Oct. 7, 2017 | Hamilton College Invitational | 26:48.50 | 10 | 648 | 65° |
| Nov. 11, 2017 | NCAA DIII Atlantic Regional | 26:48.50 | 128 | 648 | 38° |
| Oct. 8, 2016 | Hamilton College Invitational | 27:16.00 | 31 | 608 | 58° |
| Nov. 16, 2019 | NCAA D3 Atlantic Regional | 27:26.00 | 123 | 594 | |
| Oct. 6, 2018 | Hamilton Invitational | 27:26.10 | 5 | 594 | 60° |
| Sept. 30, 2017 | Saratoga Invitational | 27:31.90 | 93 | 586 | |
| Nov. 2, 2019 | NESCAC Championship | 27:37.40 | 71 | 578 | 48° |
| Oct. 27, 2018 | NESCAC Championship | 27:38.00 | 93 | 577 | |
| Sept. 29, 2018 | Saratoga Invitational | 27:53.00 | 107 | 557 | |
| Oct. 1, 2016 | Saratoga Invitational | 28:20.00 | 79 | 520 | |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 28:35.10 | 83 | 500 | 79° |
| Nov. 10, 2018 | NCAA D3 Atlantic Regional | 28:47.10 | 141 | 485 | |
| Oct. 29, 2016 | NESCAC Championships | 29:32.60 | 119 | 429 | |
| Sept. 23, 2017 | Purple Valley Classic | 29:55.80 | 233 | 401 | 78° |
mile
629
Points
4:41.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2019 | Utica College Blue and Orange Invitational | 4:41.16 | 5 | 629 | |
| Feb. 10, 2018 | Colgate University Class of '32 Invitational | 4:43.41 | 10 | 608 | 34° |
| Jan. 28, 2017 | Utica College Invitational II | 4:49.96 | 10 | 549 | |
| Jan. 5, 2016 | Middlesex League #3 | 4:59.66 | 14 | 467 | |
| May 22, 2015 | Middlesex League Championship | 5:03.06 | 24 | 440 | |
| May 19, 2015 | Middlesex 12 Championship | 5:03.06 | 24 | 440 | |
| Jan. 6, 2015 | Middlesex League #3 | 5:03.46 | 14 | 437 | |
| Dec. 20, 2014 | MSTCA Winter Festival- Small Schools | 5:07.15 | 46 | 408 | |
| May 25, 2014 | ABSOLUTELY LAST CHANCE TO QUALIFY MEET | 5:16.27 | 7 | 342 | 67° |
| April 19, 2014 | Nashua North Invitational | 5:18.19 | 4 | 329 |
Long-Distance
Event Group
724
Points
32:54.17
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2019 | 10000m | AARTFC Outdoor Track and Field Championship | 32:54.17 | 8 | 724 | |
| March 30, 2019 | 10000m | Danny Curran Invitational | 32:56.92 | 13 | 721 | |
| April 27, 2019 | 10000m | NESCAC Championship | 33:01.90 | 14 | 715 | |
| April 28, 2018 | 10000m | NESCAC Championship | 33:28.31 | 17 | 683 | 67° |
| Jan. 26, 2019 | 5000m | Pioneer Invitational | 15:49.81 | 8 | 668 |
Mile
Event Group
629
Points
4:41.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2019 | Mile | Utica College Blue and Orange Invitational | 4:41.16 | 5 | 629 | |
| Feb. 10, 2018 | Mile | Colgate University Class of '32 Invitational | 4:43.41 | 10 | 608 | 34° |
| April 18, 2017 | 1500m | Hamilton College Mid-Week Invitational | 4:26.72 | 9 | 569 | |
| Jan. 28, 2017 | Mile | Utica College Invitational II | 4:49.96 | 10 | 549 | |
| Jan. 5, 2016 | Mile | Middlesex League #3 | 4:59.66 | 14 | 467 |
Distance
Event Group
678
Points
9:11.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | Colgate University Class of 1932 Invitational | 9:11.62 | 3 | 678 | 12° |
| Jan. 19, 2018 | 3000m | Hamilton College Invitational | 9:23.12 | 9 | 625 | |
| April 16, 2019 | 3000m | Hamilton College Mid-Week Invitational | 9:25.75 | 3 | 613 | 47° |
| April 21, 2018 | 3000m | UAlbany Spring Classic | 9:29.34 | 3 | 597 | |
| Feb. 15, 2020 | 3000m | Colgate University Class of 1932 Invitational | 9:36.20 | 10 | 567 | 14° |
Cross Country
Event Group
683
Points
26:25.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Hamilton College XC Invitational | 26:25.20 | 4 | 683 | |
| Oct. 7, 2017 | 8000mCC | Hamilton College Invitational | 26:48.50 | 10 | 648 | 65° |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Atlantic Regional | 26:48.50 | 128 | 648 | 38° |
| Oct. 8, 2016 | 8000mCC | Hamilton College Invitational | 27:16.00 | 31 | 608 | 58° |
| Sept. 8, 2018 | 5K XC | Hamilton College Short Course | 16:12.60 | 10 | 607 | 62° |
Mid-D
Event Group
354
Points
1:39.21
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2016 | 600m | Middlesex League Championship | 1:39.21 | 26 | 354 |