Christopher Howard

Auburn • Class of 2024 • NY

855

Mile

855

4:18.88

800m

764

1:59.87

3 Mile XC

698

15:04.40

3000mSC

676

10:24.25

Peak: 855 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1944

Nation

#63

State
Mile

mile • 4:18.88

#534

Nation

#17

State
Mid-D

800m • 1:59.87

#1234

Nation

#50

State
Cross Country

3mile • 15:04.40

#723

Nation

#14

State

Wins Against

Max: 1250

1000m

676

Points

2:39.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Bob Grieve Memorial AM Session	2:39.89	1	676
Jan. 22, 2022 HS	Bob Grieve Memorial AM Session	2:41.44	2	650
Jan. 18, 2024 HS	Bob Grieve Memorial Thursday Session	2:41.80	2	643
Jan. 27, 2022 HS	SCAC League Championships	2:43.18	1	620
Feb. 16, 2022 HS	Section III State Qualifier Meet	2:44.28	3	602
Dec. 8, 2021 HS	Oscar B. Jensen Relays Weds Session	2:44.61	2	597
Feb. 2, 2022 HS	Section III Class AA & A Championships	2:45.04	1	590
Feb. 6, 2024 HS	Section III Class AA & A Championships	2:45.77	3	578
Dec. 17, 2022 HS	George Constantino Memorial AM Session	2:46.31	1	569

1500m

834

Points

4:01.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	Glenn D. Loucks Games	4:01.74	18	834	79°
June 18, 2023 HS	New Balance Nationals Outdoor	4:07.73	39	766	84°
May 11, 2024 HS	Glenn D. Loucks Games	4:10.05	32	740	61°
May 3, 2024 HS	Track Night NYC	4:10.53	18	735

1600m

815

Points

4:21.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2023 HS	Section III State Qualifier Meet	4:21.03	2	815	90°
May 24, 2023 HS	Section III Class AA Championships	4:25.74	3	765	67°
Feb. 15, 2023 HS	Section III State Qualifier Meet	4:25.84	4	764
Feb. 14, 2024 HS	Section III State Qualifier Meet	4:27.31	4	749
May 13, 2022 HS	John Arcaro Co-Ed Classic	4:27.56	3	747	87°
Dec. 22, 2023 HS	Westhill Invitational	4:27.87	3	743
Feb. 9, 2023 HS	Section III Class AA & A Championships	4:28.61	4	736
April 4, 2023 HS	Westhill Spring Break Invitational	4:30.39	4	718	55°
Dec. 28, 2022 HS	CNY Holiday Classic	4:33.16	3	690
May 22, 2024 HS	Section III Class A Championships	4:35.52	5	667	89°
Feb. 1, 2024 HS	SCAC/Independents League Championships	4:35.88	4	663
Dec. 7, 2023 HS	Oscar B. Jensen Memorial Relays - Thursday Session	4:36.18	3	660
Jan. 13, 2024 HS	Jack Reed High School Showcase	4:36.30	9	659	39°
June 2, 2022 HS	Section III Boys State Qualifier Meet	4:37.04	4	652	71°
May 19, 2022 HS	SCAC Empire Championships	4:38.88	2	635	63°
May 16, 2024 HS	SCAC Metro Championships	4:39.77	7	626	73°
Jan. 6, 2024 HS	John Arcaro Memorial PM Session	4:40.04	4	624
May 4, 2023 HS	Section 3 Duals	4:40.40	1	620
Dec. 17, 2022 HS	George Constantino Memorial AM Session	4:40.95	1	615
Jan. 22, 2022 HS	Bob Grieve Memorial AM Session	4:41.03	3	614
May 27, 2022 HS	Section III Class A Championships	4:41.06	1	614	73°
Dec. 11, 2022 HS	Oscar B. Jensen Memorial Relays - Sunday AM Session	4:41.79	3	607
Jan. 27, 2022 HS	SCAC League Championships	4:42.02	2	605
Dec. 2, 2022 HS	Mohawk Valley Kickoff	4:42.82	3	598
Dec. 18, 2021 HS	George Constantino Memorial AM Session	4:43.43	2	592
Feb. 6, 2024 HS	Section III Class AA & A Championships	4:45.11	3	577
Jan. 8, 2022 HS	John Arcaro Memorial PM Session	4:45.69	1	572
Feb. 2, 2022 HS	Section III Class AA & A Championships	4:49.18	2	540
April 11, 2022 HS	Tully Co-Ed Spring Invitational	4:49.36	1	539
April 20, 2024 HS	Webster Invitational	4:49.66	6	536	50°
April 17, 2024 HS	F-M, Auburn @ Baldwinsville Dual	4:49.82	7	535	59°
Jan. 21, 2023 HS	Bob Grieve Memorial AM Session	4:55.28	8	488
April 10, 2024 HS	Cazenovia, Skaneateles @ Auburn Dual	5:01.87	5	435	65°

3000msc

676

Points

10:24.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2024 HS	Section III Class A Championships	10:24.25	3	676	89°
April 26, 2024 HS	Dan Fravil Memorial Ithaca Relays	10:37.40	1	632	60°

3200m

659

Points

9:54.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2023 HS	John Arcaro Memorial AM Session	9:54.77	2	659
Feb. 2, 2023 HS	SCAC League Championships	10:02.59	1	626
April 22, 2023 HS	Square Deal Invite	10:13.27	3	582	73°
Jan. 14, 2022 HS	Mohawk Valley Meet #5	10:23.88	2	539

4000m_cc

508

Points

13:19.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	13:19.20	41	508
Sept. 17, 2022 HS	54th Annual McDaniel-Baxter Cross Country Invitational	13:50.00	4	419	79°

5000m_cc

665

Points

15:50.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2023 HS	Baldwinsville Invitational	15:50.90	3	665	64°
Oct. 18, 2023 HS	SCAC Varsity XC Championship	16:04.50	6	628	60°
Sept. 13, 2023 HS	Baldwinsville vs. Henninger & Auburn	16:27.90	3	568	70°
Sept. 24, 2022 HS	Baldwinsville Invitational	16:30.20	8	562	63°
Oct. 19, 2022 HS	SCAC Varsity XC Championship	16:31.00	6	560	48°
Nov. 11, 2023 HS	NYSPHSAA - New York State Championships	16:55.30	43	501	42°
Nov. 4, 2023 HS	Section 3 Championships	16:56.60	9	498	54°
Oct. 15, 2022 HS	Weedsport Invitational	17:03.60	1	482	68°
Nov. 18, 2023 HS	NY Federation Championships	17:05.90	50	476	55°
Nov. 26, 2022 HS	Nike Cross Nationals New York Regional	17:06.60	44	475
Oct. 20, 2021 HS	Salt City Athletic Conference XC Championships	17:06.60	10	475	71°
Nov. 5, 2022 HS	Section 3 Championships	17:07.40	5	473	74°
Nov. 19, 2022 HS	NY Federation Championships	17:08.00	56	472
Sept. 16, 2023 HS	V-V-S Invitational	17:11.40	11	464	69°
Nov. 13, 2021 HS	NYSPHSAA - New York State Championships	17:20.30	51	444	48°
Nov. 12, 2022 HS	NYSPHSAA - New York State Championships	17:23.30	44	437	66°
Sept. 25, 2021 HS	Baldwinsville Invitational	17:29.10	18	424	73°
Oct. 4, 2023 HS	West Genesee vs. Liverpool vs. Auburn Double Dual	17:33.20	4	416	83°
Sept. 10, 2022 HS	V-V-S Invitational	17:33.90	5	414	82°
Nov. 6, 2021 HS	Section 3 Championships	17:39.70	9	402	51°
Oct. 16, 2021 HS	Weedsport Invitational	18:05.00	1	350	68°
Sept. 11, 2021 HS	V-V-S Invitational	18:23.70	7	314	75°
Sept. 18, 2021 HS	Pre-States McDaniel-Baxter Invitational	18:29.10	17	304	79°
Sept. 20, 2023 HS	CNS vs. Auburn Dual	18:42.00	5	281	67°

5000m

487

Points

17:01.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 22, 2023 HS	Trackapalooza	17:01.42	4	487	77°

600m

687

Points

1:27.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2023 HS	George Constantino Memorial PM Session	1:27.30	2	687
Jan. 14, 2022 HS	Mohawk Valley Meet #5	1:29.29	5	623
Jan. 7, 2023 HS	John Arcaro Memorial AM Session	1:29.44	2	619
Jan. 8, 2022 HS	John Arcaro Memorial PM Session	1:30.24	2	594
Dec. 18, 2021 HS	George Constantino Memorial AM Session	1:30.68	4	581
Dec. 8, 2021 HS	Oscar B. Jensen Relays Weds Session	1:31.40	3	560

800m

764

Points

1:59.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	Webster Invitational	1:59.87	2	764	74°
May 22, 2024 HS	Section III Class A Championships	2:00.11	2	758	89°
May 18, 2023 HS	SCAC Empire Championships	2:01.68	1	720	64°
May 30, 2024 HS	Section III State Qualifier Meet	2:01.85	9	716	64°
April 23, 2024 HS	Westhill Spring Break Invitational	2:03.64	3	674	66°
May 24, 2023 HS	Section III Class AA Championships	2:06.38	8	612	67°
May 27, 2022 HS	Section III Class A Championships	2:07.92	2	579	73°
June 11, 2021 HS	Section 3 Class A Boys Champs	2:08.51	3	566	78°
April 11, 2022 HS	Tully Co-Ed Spring Invitational	2:18.77	1	370
May 7, 2021 HS	33rd Weedsport Track & Field Invitational	2:20.04	2	349	52°

mile

855

Points

4:18.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	Glenn D. Loucks Games	4:18.88	16	855	79°
April 29, 2023 HS	Chittenango Invitational	4:23.57	5	805	53°
June 18, 2023 HS	New Balance Nationals Outdoor	4:26.62	43	773	84°
May 11, 2024 HS	Glenn D. Loucks Games	4:27.96	32	759	61°
May 3, 2024 HS	Track Night NYC	4:28.93	17	749
April 30, 2022 HS	Chittenango Invitational	4:32.06	9	717	55°
Dec. 8, 2021 HS	Oscar B. Jensen Relays Weds Session	4:48.51	2	562
June 19, 2021 HS	New York State Showcase	5:10.74	28	382

3mile_cc

698

Points

15:04.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2023 HS	McQuaid Invitational	15:04.40	6	698	73°
Oct. 2, 2021 HS	McQuaid Invitational	16:38.60	8	452	77°

Mid-D

Event Group

764

Points

1:59.87

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	800m	Webster Invitational	1:59.87	2	764	74°
May 22, 2024 HS	800m	Section III Class A Championships	2:00.11	2	758	89°
May 18, 2023 HS	800m	SCAC Empire Championships	2:01.68	1	720	64°
May 30, 2024 HS	800m	Section III State Qualifier Meet	2:01.85	9	716	64°
Dec. 16, 2023 HS	600m	George Constantino Memorial PM Session	1:27.30	2	687
Jan. 21, 2023 HS	1000m	Bob Grieve Memorial AM Session	2:39.89	1	676
April 23, 2024 HS	800m	Westhill Spring Break Invitational	2:03.64	3	674	66°
Jan. 22, 2022 HS	1000m	Bob Grieve Memorial AM Session	2:41.44	2	650
Jan. 18, 2024 HS	1000m	Bob Grieve Memorial Thursday Session	2:41.80	2	643
Jan. 14, 2022 HS	600m	Mohawk Valley Meet #5	1:29.29	5	623
Jan. 27, 2022 HS	1000m	SCAC League Championships	2:43.18	1	620
Jan. 7, 2023 HS	600m	John Arcaro Memorial AM Session	1:29.44	2	619
May 24, 2023 HS	800m	Section III Class AA Championships	2:06.38	8	612	67°
Feb. 16, 2022 HS	1000m	Section III State Qualifier Meet	2:44.28	3	602
Dec. 8, 2021 HS	1000m	Oscar B. Jensen Relays Weds Session	2:44.61	2	597
Jan. 8, 2022 HS	600m	John Arcaro Memorial PM Session	1:30.24	2	594
Feb. 2, 2022 HS	1000m	Section III Class AA & A Championships	2:45.04	1	590
Dec. 18, 2021 HS	600m	George Constantino Memorial AM Session	1:30.68	4	581
May 27, 2022 HS	800m	Section III Class A Championships	2:07.92	2	579	73°
Feb. 6, 2024 HS	1000m	Section III Class AA & A Championships	2:45.77	3	578
Dec. 17, 2022 HS	1000m	George Constantino Memorial AM Session	2:46.31	1	569
June 11, 2021 HS	800m	Section 3 Class A Boys Champs	2:08.51	3	566	78°
Dec. 8, 2021 HS	600m	Oscar B. Jensen Relays Weds Session	1:31.40	3	560
April 11, 2022 HS	800m	Tully Co-Ed Spring Invitational	2:18.77	1	370
May 7, 2021 HS	800m	33rd Weedsport Track & Field Invitational	2:20.04	2	349	52°

Mile

Event Group

855

Points

4:18.88

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	Mile	Glenn D. Loucks Games	4:18.88	16	855	79°
May 13, 2023 HS	1500m	Glenn D. Loucks Games	4:01.74	18	834	79°
June 1, 2023 HS	1600m	Section III State Qualifier Meet	4:21.03	2	815	90°
April 29, 2023 HS	Mile	Chittenango Invitational	4:23.57	5	805	53°
June 18, 2023 HS	Mile	New Balance Nationals Outdoor	4:26.62	43	773	84°
June 18, 2023 HS	1500m	New Balance Nationals Outdoor	4:07.73	39	766	84°
May 24, 2023 HS	1600m	Section III Class AA Championships	4:25.74	3	765	67°
Feb. 15, 2023 HS	1600m	Section III State Qualifier Meet	4:25.84	4	764
May 11, 2024 HS	Mile	Glenn D. Loucks Games	4:27.96	32	759	61°
Feb. 14, 2024 HS	1600m	Section III State Qualifier Meet	4:27.31	4	749
May 3, 2024 HS	Mile	Track Night NYC	4:28.93	17	749
May 13, 2022 HS	1600m	John Arcaro Co-Ed Classic	4:27.56	3	747	87°
Dec. 22, 2023 HS	1600m	Westhill Invitational	4:27.87	3	743
May 11, 2024 HS	1500m	Glenn D. Loucks Games	4:10.05	32	740	61°
Feb. 9, 2023 HS	1600m	Section III Class AA & A Championships	4:28.61	4	736
May 3, 2024 HS	1500m	Track Night NYC	4:10.53	18	735
April 4, 2023 HS	1600m	Westhill Spring Break Invitational	4:30.39	4	718	55°
April 30, 2022 HS	Mile	Chittenango Invitational	4:32.06	9	717	55°
Dec. 28, 2022 HS	1600m	CNY Holiday Classic	4:33.16	3	690
May 22, 2024 HS	1600m	Section III Class A Championships	4:35.52	5	667	89°
Feb. 1, 2024 HS	1600m	SCAC/Independents League Championships	4:35.88	4	663
Dec. 7, 2023 HS	1600m	Oscar B. Jensen Memorial Relays - Thursday Session	4:36.18	3	660
Jan. 13, 2024 HS	1600m	Jack Reed High School Showcase	4:36.30	9	659	39°
June 2, 2022 HS	1600m	Section III Boys State Qualifier Meet	4:37.04	4	652	71°
May 19, 2022 HS	1600m	SCAC Empire Championships	4:38.88	2	635	63°
May 16, 2024 HS	1600m	SCAC Metro Championships	4:39.77	7	626	73°
Jan. 6, 2024 HS	1600m	John Arcaro Memorial PM Session	4:40.04	4	624
May 4, 2023 HS	1600m	Section 3 Duals	4:40.40	1	620
Dec. 17, 2022 HS	1600m	George Constantino Memorial AM Session	4:40.95	1	615
Jan. 22, 2022 HS	1600m	Bob Grieve Memorial AM Session	4:41.03	3	614
May 27, 2022 HS	1600m	Section III Class A Championships	4:41.06	1	614	73°
Dec. 11, 2022 HS	1600m	Oscar B. Jensen Memorial Relays - Sunday AM Session	4:41.79	3	607
Jan. 27, 2022 HS	1600m	SCAC League Championships	4:42.02	2	605
Dec. 2, 2022 HS	1600m	Mohawk Valley Kickoff	4:42.82	3	598
Dec. 18, 2021 HS	1600m	George Constantino Memorial AM Session	4:43.43	2	592
Feb. 6, 2024 HS	1600m	Section III Class AA & A Championships	4:45.11	3	577
Jan. 8, 2022 HS	1600m	John Arcaro Memorial PM Session	4:45.69	1	572
Dec. 8, 2021 HS	Mile	Oscar B. Jensen Relays Weds Session	4:48.51	2	562
Feb. 2, 2022 HS	1600m	Section III Class AA & A Championships	4:49.18	2	540
April 11, 2022 HS	1600m	Tully Co-Ed Spring Invitational	4:49.36	1	539
April 20, 2024 HS	1600m	Webster Invitational	4:49.66	6	536	50°
April 17, 2024 HS	1600m	F-M, Auburn @ Baldwinsville Dual	4:49.82	7	535	59°
Jan. 21, 2023 HS	1600m	Bob Grieve Memorial AM Session	4:55.28	8	488
April 10, 2024 HS	1600m	Cazenovia, Skaneateles @ Auburn Dual	5:01.87	5	435	65°
June 19, 2021 HS	Mile	New York State Showcase	5:10.74	28	382

Steeple

Event Group

676

Points

10:24.25

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2024 HS	3000mSC	Section III Class A Championships	10:24.25	3	676	89°
April 26, 2024 HS	3000mSC	Dan Fravil Memorial Ithaca Relays	10:37.40	1	632	60°

Distance

Event Group

659

Points

9:54.77

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 7, 2023 HS	3200m	John Arcaro Memorial AM Session	9:54.77	2	659
Feb. 2, 2023 HS	3200m	SCAC League Championships	10:02.59	1	626
April 22, 2023 HS	3200m	Square Deal Invite	10:13.27	3	582	73°
Jan. 14, 2022 HS	3200m	Mohawk Valley Meet #5	10:23.88	2	539

Cross Country

Event Group

698

Points

15:04.40

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2023 HS	3 Mile XC	McQuaid Invitational	15:04.40	6	698	73°
Sept. 23, 2023 HS	5K XC	Baldwinsville Invitational	15:50.90	3	665	64°
Oct. 18, 2023 HS	5K XC	SCAC Varsity XC Championship	16:04.50	6	628	60°
Sept. 13, 2023 HS	5K XC	Baldwinsville vs. Henninger & Auburn	16:27.90	3	568	70°
Sept. 24, 2022 HS	5K XC	Baldwinsville Invitational	16:30.20	8	562	63°
Oct. 19, 2022 HS	5K XC	SCAC Varsity XC Championship	16:31.00	6	560	48°
Oct. 8, 2022 HS	4000mCC	Manhattan College Invitational	13:19.20	41	508
Nov. 11, 2023 HS	5K XC	NYSPHSAA - New York State Championships	16:55.30	43	501	42°
Nov. 4, 2023 HS	5K XC	Section 3 Championships	16:56.60	9	498	54°
Oct. 15, 2022 HS	5K XC	Weedsport Invitational	17:03.60	1	482	68°
Nov. 18, 2023 HS	5K XC	NY Federation Championships	17:05.90	50	476	55°
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals New York Regional	17:06.60	44	475
Oct. 20, 2021 HS	5K XC	Salt City Athletic Conference XC Championships	17:06.60	10	475	71°
Nov. 5, 2022 HS	5K XC	Section 3 Championships	17:07.40	5	473	74°
Nov. 19, 2022 HS	5K XC	NY Federation Championships	17:08.00	56	472
Sept. 16, 2023 HS	5K XC	V-V-S Invitational	17:11.40	11	464	69°
Oct. 2, 2021 HS	3 Mile XC	McQuaid Invitational	16:38.60	8	452	77°
Nov. 13, 2021 HS	5K XC	NYSPHSAA - New York State Championships	17:20.30	51	444	48°
Nov. 12, 2022 HS	5K XC	NYSPHSAA - New York State Championships	17:23.30	44	437	66°
Sept. 25, 2021 HS	5K XC	Baldwinsville Invitational	17:29.10	18	424	73°
Sept. 17, 2022 HS	4000mCC	54th Annual McDaniel-Baxter Cross Country Invitational	13:50.00	4	419	79°
Oct. 4, 2023 HS	5K XC	West Genesee vs. Liverpool vs. Auburn Double Dual	17:33.20	4	416	83°
Sept. 10, 2022 HS	5K XC	V-V-S Invitational	17:33.90	5	414	82°
Nov. 6, 2021 HS	5K XC	Section 3 Championships	17:39.70	9	402	51°
Oct. 16, 2021 HS	5K XC	Weedsport Invitational	18:05.00	1	350	68°
Sept. 11, 2021 HS	5K XC	V-V-S Invitational	18:23.70	7	314	75°
Sept. 18, 2021 HS	5K XC	Pre-States McDaniel-Baxter Invitational	18:29.10	17	304	79°
Sept. 20, 2023 HS	5K XC	CNS vs. Auburn Dual	18:42.00	5	281	67°

Long-Distance

Event Group

487

Points

17:01.42

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
July 22, 2023 HS	5000m	Trackapalooza	17:01.42	4	487	77°

Season Bests

Mile event group

Mile '2021 · New York Stat…

5:10.74 382 pts

1600m '2022 · John Arcaro C… · 87°

4:27.56 747 pts

Mile '2023 · Glenn D. Louc… · 79°

4:18.88 855 pts

Mile '2024 · Glenn D. Louc… · 61°

4:27.96 759 pts

Mid-D event group

800m '2021 · Section 3 Cla… · 78°

2:08.51 566 pts

1000m '2022 · Bob Grieve Me…

2:41.44 650 pts

800m '2023 · Webster Invit… · 74°

1:59.87 764 pts

800m '2024 · Section III C… · 89°

2:00.11 758 pts

Cross Country event group

5000m '2021 · Salt City Ath… · 71°

17:06.60 475 pts

5000m '2022 · Baldwinsville… · 63°

16:30.20 562 pts

3Mile '2023 · McQuaid Invit… · 73°

15:04.40 698 pts

Steeple event group

3000mSC '2024 · Section III C… · 89°

10:24.25 676 pts

Distance event group

3200m '2022 · Mohawk Valley…

10:23.88 539 pts

3200m '2023 · John Arcaro M…

9:54.77 659 pts

Long-Distance event group

5000m '2023 · Trackapalooza · 77°

17:01.42 487 pts