Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
810
Points
31:46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:46.50 | 89 | 810 | 51° |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 34:29.60 | 135 | 612 | 62° |
1000m
792
Points
2:33.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2022 | Rutgers Holiday Classic | 2:33.53 | 6 | 792 | 41° |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 2:58.94 | 40 | 385 | |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:08.00 | 51 | 275 |
1500m
1012
Points
3:47.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Virginia Challenge | 3:47.23 | 21 | 1012 | 72° |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 3:50.05 | 32 | 976 | 63° |
| May 14, 2023 | Big 10 Outdoor Championships | 3:51.26 | 26 | 961 | |
| April 16, 2022 | Larry Ellis Invitational | 3:51.60 | 1 | 957 | 71° |
| May 12, 2024 | Big Ten Outdoor Championships | 3:53.63 | 19 | 932 | 69° |
| April 10, 2021 | Rutgers B1G Tri-Meet | 3:59.45 | 5 | 861 | 69° |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 4:01.00 | 29 | 843 | 71° |
| April 23, 2021 | Fighting Illini Big Ten Relays | 4:04.46 | 35 | 803 |
1600m
839
Points
4:18.88
Personal Record
2mile
645
Points
10:01.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2019 | 85th Eastern States Championships | 10:01.82 | 12 | 645 |
3000m
792
Points
8:48.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 1, 2023 | Rutgers Holiday Classic | 8:48.23 | 12 | 792 | 46° |
3200m
772
Points
9:29.76
Personal Record
5000m_cc
479
Points
17:04.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Stewart Invitational | 17:04.60 | 12 | 479 | |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 17:09.25 | 22 | 469 | |
| Sept. 8, 2018 | Season Opener Invitational | 17:15.84 | 9 | 454 | |
| Oct. 12, 2018 | Somerset County Cross Country Championships | 17:19.00 | 14 | 447 | 68° |
| Sept. 22, 2018 | Bernie Magee Class Meet | 17:37.20 | 35 | 407 | |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 17:52.00 | 80 | 376 | |
| Oct. 18, 2018 | Skyland Conference XC Championships | 18:04.00 | 47 | 352 | 48° |
6000m_cc
659
Points
19:40.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Lehigh Invitational | 19:40.20 | 57 | 659 | 71° |
| Sept. 9, 2022 | Michigan Big 10 Preview | 19:55.20 | 62 | 629 | 81° |
800m
925
Points
1:53.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | USC Outdoor Open | 1:53.63 | 3 | 925 | 82° |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 1:53.90 | 2 | 918 | |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 1:55.00 | 30 | 889 | 71° |
| Feb. 12, 2022 | Rutgers Open | 1:56.23 | 18 | 856 | |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 1:56.43 | 8 | 851 | |
| Dec. 18, 2018 | Bob James Invitational | 2:04.83 | 3 | 647 | |
| Jan. 27, 2019 | Skyland Conference Winter Track & Field Championships | 2:04.83 | 4 | 647 | |
| May 25, 2019 | NJSIAA Sectionals Central Groups 1 and 4 | 2:13.92 | 49 | 458 | 70° |
8000m_cc
786
Points
25:19.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:19.60 | 300 | 786 | 64° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:53.90 | 266 | 731 | 66° |
| Oct. 13, 2023 | Delaware Invitational | 26:30.60 | 7 | 675 | 67° |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 26:34.10 | 86 | 670 | 65° |
| Oct. 28, 2022 | Big Ten Championship | 26:51.10 | 116 | 644 | |
| Sept. 9, 2023 | LIU Fall Festival | 27:37.90 | 29 | 577 | 85° |
mile
997
Points
4:06.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:06.49 | 115 | 997 | 58° |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 4:07.64 | 10 | 983 | |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 4:08.10 | 12 | 978 | 42° |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 4:09.39 | 9 | 963 | |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:12.77 | 31 | 924 | |
| Jan. 14, 2023 | Penn Select 10 | 4:13.93 | 6 | 911 | |
| Feb. 4, 2022 | Meyo Invitational | 4:14.23 | 28 | 907 | 16° |
| Jan. 28, 2022 | Great Dane Classic | 4:15.20 | 10 | 896 | |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 4:15.58 | 16 | 892 | |
| Feb. 12, 2022 | Rutgers Open | 4:16.74 | 14 | 879 | |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 4:17.40 | 27 | 872 | |
| Jan. 15, 2022 | 2022 Jim Green Track & Field Invitational | 4:19.89 | 15 | 844 | 36° |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:25.31 | 36 | 786 | 58° |
Cross Country
Event Group
810
Points
31:46.50
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:46.50 | 89 | 810 | 51° |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:19.60 | 300 | 786 | 64° |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:53.90 | 266 | 731 | 66° |
| Oct. 13, 2023 | 8000mCC | Delaware Invitational | 26:30.60 | 7 | 675 | 67° |
| Oct. 27, 2023 | 8000mCC | Big 10 Cross-Country Championships | 26:34.10 | 86 | 670 | 65° |
Mid-D
Event Group
925
Points
1:53.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 800m | USC Outdoor Open | 1:53.63 | 3 | 925 | 82° |
| Jan. 14, 2024 | 800m | UMass Amherst Flagship Indoor Invitational | 1:53.90 | 2 | 918 | |
| May 15, 2022 | 800m | Big Ten Outdoor Track and Field Championships | 1:55.00 | 30 | 889 | 71° |
| Feb. 12, 2022 | 800m | Rutgers Open | 1:56.23 | 18 | 856 | |
| Jan. 22, 2022 | 800m | 2022 Boston University Battle in Beantown | 1:56.43 | 8 | 851 |
Mile
Event Group
1012
Points
3:47.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2024 | 1500m | Virginia Challenge | 3:47.23 | 21 | 1012 | 72° |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:06.49 | 115 | 997 | 58° |
| Feb. 24, 2024 | Mile | 2024 BIG TEN Track and Field Championship | 4:07.64 | 10 | 983 | |
| March 5, 2023 | Mile | IC4A/ECAC Indoor Track & Field Championship | 4:08.10 | 12 | 978 | 42° |
| April 29, 2023 | 1500m | The Penn Relays Carnival Presented by Toyota | 3:50.05 | 32 | 976 | 63° |
Distance
Event Group
792
Points
8:48.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 1, 2023 | 3000m | Rutgers Holiday Classic | 8:48.23 | 12 | 792 | 46° |
| May 7, 2019 | 3200m | Skyland Conference Championships | 9:29.76 | 1 | 772 | |
| May 14, 2019 | 3200m | Somerset County Championships | 9:37.07 | 4 | 738 | |
| Feb. 16, 2019 | 3200m | NJSIAA Group Championships | 9:41.86 | 6 | 717 | |
| Feb. 24, 2019 | 3200m | NJSIAA Meet of Champions | 9:42.43 | 22 | 714 |