Performance Dashboard
Athlete analytics & progression tracking
100m
348
Points
13.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2012 | Bay State League # 2 | 13.24 | 3 | 348 | |
| May 11, 2011 | Framingham vs. Braintree | 13.34 | 8 | 329 |
1000m
410
Points
2:57.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 2:57.07 | 23 | 410 | |
| Dec. 29, 2011 | MSTCA Team Pentathlon | 3:04.48 | 8 | 316 | |
| Jan. 20, 2011 | Bay State League Meet | 3:06.52 | 28 | 292 | |
| Dec. 29, 2010 | MSTCA Team Pentathlon | 3:10.05 | 8 | 253 | |
| Feb. 3, 2010 | Bay League Meet #6 | 3:15.03 | 39 | 203 | |
| Jan. 28, 2010 | Bay State League Meet #5 | 3:20.94 | 37 | 150 |
2mile
366
Points
11:16.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2012 | Bay State League Indoor Meet #6 | 11:16.64 | 18 | 366 | |
| May 11, 2011 | Framingham vs. Braintree | 11:26.00 | 3 | 337 | |
| Jan. 13, 2011 | Bay State League Meet #3 | 11:36.72 | 23 | 304 | |
| April 20, 2011 | Framingham vs. Norwood | 11:37.70 | 2 | 302 | |
| Dec. 15, 2011 | Bay State League Indoor Meet #1 | 11:40.97 | 21 | 292 | |
| Dec. 16, 2010 | Bay State League Meet | 11:43.13 | 18 | 286 | |
| April 5, 2011 | Framingham vs. Needham | 12:08.00 | 5 | 220 |
200m
338
Points
27.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2011 | Brookline vs. Framingham | 27.34 | 5 | 338 | |
| April 14, 2011 | Framingham vs. Weymouth | 27.54 | 13 | 321 |
3000m_cc
1
Points
14:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2008 | MSTCA Coaches Invitational | 14:35.00 | 195 | 1 |
400m
340
Points
1:00.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2012 | Bay State League #5 | 1:00.74 | 8 | 340 |
5000m_cc
277
Points
18:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Bay State League Championships | 18:44.00 | 57 | 277 | 47° |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 18:49.00 | 120 | 269 | |
| Oct. 30, 2010 | Bay State League XC Championship | 19:07.02 | 57 | 238 | 55° |
| Sept. 24, 2011 | New Balance Ocean State Invitational | 19:35.00 | 162 | 195 | |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 19:45.00 | 112 | 181 | |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 20:03.00 | 153 | 156 | |
| Sept. 26, 2009 | New Balance Ocean State Invitational | 20:49.00 | 164 | 101 |
5000m
216
Points
19:21.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 51st Annual Catholic Memorial Invitational | 19:21.20 | 146 | 216 |
55m
293
Points
8.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2011 | Bay State League Meet | 8.07 | 26 | 293 |
600m
282
Points
1:42.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 29, 2010 | Holiday Qualifier | 1:42.46 | 71 | 282 | |
| Jan. 9, 2010 | MSTCA Winter Festival - Large Schools | 1:50.52 | 62 | 139 |
800m
255
Points
2:26.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2010 | Bay State League Championships | 2:26.12 | 18 | 255 |
mile
447
Points
5:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2012 | Bay State League Indoor Championships | 5:02.10 | 23 | 447 | |
| April 24, 2012 | Bay State League #5 | 5:06.24 | 5 | 415 | |
| Jan. 26, 2012 | Bay State League Indoor Meet #5 | 5:07.31 | 24 | 407 | |
| Dec. 22, 2011 | Bay State League Indoor Meet #2 | 5:07.48 | 24 | 406 | |
| May 21, 2011 | Notre Dame Last Chance Meet | 5:12.01 | 31 | 372 | |
| May 16, 2012 | Bay State League Meet | 5:12.26 | 34 | 370 | 69° |
| Jan. 12, 2012 | Bay State League Indoor Meet #3 | 5:12.65 | 33 | 368 | |
| April 26, 2011 | Brookline vs. Framingham | 5:13.38 | 10 | 362 | |
| Feb. 4, 2011 | Bay State League Meet | 5:14.14 | 28 | 357 | |
| May 1, 2010 | MSTCA Large Schools Freshman Sophomore T&F Invitational | 5:17.87 | 61 | 331 | |
| Jan. 6, 2011 | Bay State League Meet | 5:18.82 | 32 | 325 | |
| April 14, 2011 | Framingham vs. Weymouth | 5:20.10 | 7 | 316 | |
| April 18, 2009 | Rt. 228 Freshman-Sophomore Invitational | 5:46.58 | 59 | 164 |
Short Sprints
Event Group
348
Points
13.24
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2012 | 100m | Bay State League # 2 | 13.24 | 3 | 348 | |
| April 26, 2011 | 200m | Brookline vs. Framingham | 27.34 | 5 | 338 | |
| May 11, 2011 | 100m | Framingham vs. Braintree | 13.34 | 8 | 329 | |
| April 14, 2011 | 200m | Framingham vs. Weymouth | 27.54 | 13 | 321 | |
| Feb. 4, 2011 | 55m | Bay State League Meet | 8.07 | 26 | 293 |
Mid-D
Event Group
410
Points
2:57.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2012 | 1000m | Bay State League Indoor Meet #4 | 2:57.07 | 23 | 410 | |
| Dec. 29, 2011 | 1000m | MSTCA Team Pentathlon | 3:04.48 | 8 | 316 | |
| Jan. 20, 2011 | 1000m | Bay State League Meet | 3:06.52 | 28 | 292 | |
| Dec. 29, 2010 | 600m | Holiday Qualifier | 1:42.46 | 71 | 282 | |
| May 19, 2010 | 800m | Bay State League Championships | 2:26.12 | 18 | 255 |
Distance
Event Group
366
Points
11:16.64
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2012 | 2Mile | Bay State League Indoor Meet #6 | 11:16.64 | 18 | 366 | |
| May 11, 2011 | 2Mile | Framingham vs. Braintree | 11:26.00 | 3 | 337 | |
| Jan. 13, 2011 | 2Mile | Bay State League Meet #3 | 11:36.72 | 23 | 304 | |
| April 20, 2011 | 2Mile | Framingham vs. Norwood | 11:37.70 | 2 | 302 | |
| Dec. 15, 2011 | 2Mile | Bay State League Indoor Meet #1 | 11:40.97 | 21 | 292 |
Cross Country
Event Group
277
Points
18:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | Bay State League Championships | 18:44.00 | 57 | 277 | 47° |
| Nov. 12, 2011 | 5K XC | MIAA Eastern Division Championships | 18:49.00 | 120 | 269 | |
| Oct. 30, 2010 | 5K XC | Bay State League XC Championship | 19:07.02 | 57 | 238 | 55° |
| Sept. 24, 2011 | 5K XC | New Balance Ocean State Invitational | 19:35.00 | 162 | 195 | |
| Sept. 25, 2010 | 5K XC | New Balance Ocean State Invitational | 19:45.00 | 112 | 181 |
Long Sprints
Event Group
340
Points
1:00.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2012 | 400m | Bay State League #5 | 1:00.74 | 8 | 340 |
Long-Distance
Event Group
216
Points
19:21.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2010 | 5000m | 51st Annual Catholic Memorial Invitational | 19:21.20 | 146 | 216 |
Mile
Event Group
447
Points
5:02.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2012 | Mile | Bay State League Indoor Championships | 5:02.10 | 23 | 447 | |
| April 24, 2012 | Mile | Bay State League #5 | 5:06.24 | 5 | 415 | |
| Jan. 26, 2012 | Mile | Bay State League Indoor Meet #5 | 5:07.31 | 24 | 407 | |
| Dec. 22, 2011 | Mile | Bay State League Indoor Meet #2 | 5:07.48 | 24 | 406 | |
| May 21, 2011 | Mile | Notre Dame Last Chance Meet | 5:12.01 | 31 | 372 |