Performance Dashboard
Athlete analytics & progression tracking
1000m
480
Points
2:52.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2015 | SWAC Polar Bear | 2:52.10 | 3 | 480 |
1600m
524
Points
4:51.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | David Oliver Classic | 4:51.09 | 57 | 524 | |
| April 16, 2015 | Cedar Ridge Home Meet | 4:52.00 | 6 | 516 | |
| March 7, 2015 | Cardinal Gibbons Opener | 4:53.40 | 17 | 504 | |
| March 27, 2014 | Northwood Home Meet | 4:55.40 | 4 | 487 | |
| Jan. 23, 2015 | JDL Wake County Invitational | 4:58.42 | 16 | 463 | |
| April 26, 2014 | MileStat.com Elite Track Classic | 5:00.10 | 76 | 449 | |
| Jan. 31, 2014 | Eastern Alamance Polar Bear 1-31 | 5:00.65 | 8 | 445 | |
| March 16, 2013 | Ravenscroft Early Bird Classic | 5:06.47 | 48 | 400 | |
| April 18, 2013 | Cardinal Gibbons Home Meet | 5:09.14 | 5 | 380 | |
| March 20, 2013 | Broughton Home Meet | 5:09.20 | 7 | 379 | |
| March 9, 2013 | Tiger Relays | 5:17.80 | 29 | 319 | |
| March 14, 2013 | Cardinal Gibbons Home Meet | 5:19.10 | 11 | 310 | |
| March 7, 2013 | Orange Home meet | 5:22.00 | 7 | 291 | 52° |
| March 28, 2012 | Cardinal Gibbons Home Meet | 5:22.60 | 14 | 287 |
3000m
516
Points
9:48.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | Ravenscroft Early Bird Classic | 9:48.27 | 17 | 516 |
3000m_cc
423
Points
10:12.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 16, 2014 | Wake County Kickoff Classic | 10:12.20 | 31 | 423 | |
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 10:33.00 | 59 | 349 | |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 10:49.00 | 22 | 297 | |
| Aug. 27, 2014 | Wakefield Home Meet | 11:26.50 | 57 | 192 | |
| Aug. 20, 2011 | Bay Six Kickoff Classic | 12:28.00 | 95 | 69 |
3200m_cc
537
Points
10:24.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 10:24.59 | 106 | 537 | |
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 10:37.08 | 91 | 489 | |
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 11:28.98 | 79 | 314 | |
| Sept. 17, 2011 | adidas Cross Country Challenge | 12:38.70 | 113 | 140 |
3200m
510
Points
10:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2014 | Cedar Ridge Home Meet | 10:31.60 | 4 | 510 | |
| April 3, 2014 | Cardinal Gibbons Home Meet | 10:33.10 | 3 | 504 | |
| April 26, 2014 | MileStat.com Elite Track Classic | 10:34.18 | 24 | 500 | |
| March 8, 2014 | Tiger Relays | 10:36.20 | 8 | 492 | |
| Jan. 17, 2015 | JDL Mini Meets | 10:47.86 | 19 | 449 | |
| Jan. 11, 2014 | Durham Striders Invitational | 11:20.50 | 38 | 340 | 62° |
| March 14, 2013 | Cardinal Gibbons Home Meet | 11:26.50 | 8 | 322 | |
| Jan. 19, 2013 | Cardinal Gibbons Polar Bear | 11:41.40 | 1 | 278 | |
| April 18, 2013 | Cardinal Gibbons Home Meet | 11:45.00 | 8 | 268 | |
| March 7, 2013 | Orange Home meet | 11:54.00 | 4 | 244 | 52° |
5000m_cc
521
Points
16:46.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2014 | NCHSAA 3A Mideast Regional | 16:46.97 | 22 | 521 | |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 16:55.60 | 13 | 500 | |
| Oct. 12, 2013 | Frosh/Soph Invitational | 17:05.87 | 24 | 476 | |
| Sept. 20, 2014 | adidas XC Challenge | 17:15.70 | 143 | 454 | |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 17:16.31 | 39 | 453 | |
| Oct. 4, 2014 | Hagan Stone XC Classic | 17:18.90 | 42 | 447 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 17:23.30 | 121 | 437 | |
| Aug. 23, 2014 | Providence Invitational | 17:27.00 | 81 | 429 | |
| Nov. 1, 2014 | NCHSAA State Championship | 17:33.17 | 66 | 416 | |
| Oct. 5, 2013 | Great American Cross Country Festival | 17:41.10 | 80 | 399 | |
| Sept. 12, 2013 | Cardinal Gibbons Quad | 17:42.00 | 5 | 397 | |
| Nov. 30, 2013 | Foot Locker South Regional | 17:42.00 | 124 | 397 | |
| Sept. 28, 2013 | Maymont X-Country Festival | 17:43.55 | 89 | 394 | 69° |
| Oct. 16, 2014 | Big Eight 3A Conference Championship | 17:48.78 | 1 | 383 | |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 17:50.50 | 84 | 379 | |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 17:58.16 | 35 | 364 | |
| Sept. 4, 2013 | Broughton Home Meet | 18:02.00 | 5 | 356 | |
| Aug. 24, 2013 | WNC Cross Country Carnival | 18:05.22 | 5 | 350 | |
| Oct. 15, 2013 | Big Eight 3A Conference Championship | 18:12.81 | 26 | 335 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 18:14.80 | 83 | 331 | |
| Sept. 15, 2012 | adidas Cross Country Challenge | 18:28.90 | 18 | 305 | |
| Nov. 24, 2012 | Foot Locker South Regional | 18:30.00 | 164 | 303 | |
| Aug. 25, 2012 | Providence Invitational | 18:36.00 | 23 | 292 | |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 18:54.00 | 70 | 260 | |
| Sept. 8, 2012 | adidas Seahawk Invitational | 19:21.00 | 40 | 216 | 83° |
| Oct. 9, 2013 | Broughton Home Meet | 19:26.00 | 60 | 209 | |
| Oct. 2, 2014 | Cardinal Gibbons Home Meet | 19:33.00 | 21 | 198 |
5000m
422
Points
17:30.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 17:30.38 | 13 | 422 | 80° |
800m
507
Points
2:11.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2014 | Big 8 Conference Championship | 2:11.40 | 10 | 507 | |
| March 26, 2015 | Cedar Ridge Home Meet | 2:11.90 | 4 | 497 | |
| April 16, 2015 | Cedar Ridge Home Meet | 2:13.50 | 5 | 466 | |
| March 13, 2015 | Cardinal Gibbons Home Meet | 2:14.60 | 2 | 445 | |
| March 27, 2014 | Northwood Home Meet | 2:22.00 | 5 | 317 | |
| March 15, 2012 | Broughton Home Meet | 2:25.10 | 12 | 270 | |
| March 20, 2014 | Cardinal Gibbons Home Meet | 2:26.20 | 7 | 254 | |
| April 28, 2012 | NCRunners Elite Invitational | 2:27.76 | 18 | 232 | |
| March 20, 2013 | Broughton Home Meet | 2:29.20 | 11 | 213 |
Mid-D
Event Group
507
Points
2:11.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2014 | 800m | Big 8 Conference Championship | 2:11.40 | 10 | 507 | |
| March 26, 2015 | 800m | Cedar Ridge Home Meet | 2:11.90 | 4 | 497 | |
| Jan. 28, 2015 | 1000m | SWAC Polar Bear | 2:52.10 | 3 | 480 | |
| April 16, 2015 | 800m | Cedar Ridge Home Meet | 2:13.50 | 5 | 466 | |
| March 13, 2015 | 800m | Cardinal Gibbons Home Meet | 2:14.60 | 2 | 445 |
Mile
Event Group
524
Points
4:51.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | 1600m | David Oliver Classic | 4:51.09 | 57 | 524 | |
| April 16, 2015 | 1600m | Cedar Ridge Home Meet | 4:52.00 | 6 | 516 | |
| March 7, 2015 | 1600m | Cardinal Gibbons Opener | 4:53.40 | 17 | 504 | |
| March 27, 2014 | 1600m | Northwood Home Meet | 4:55.40 | 4 | 487 | |
| Jan. 23, 2015 | 1600m | JDL Wake County Invitational | 4:58.42 | 16 | 463 |
Distance
Event Group
516
Points
9:48.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2014 | 3000m | Ravenscroft Early Bird Classic | 9:48.27 | 17 | 516 | |
| April 16, 2014 | 3200m | Cedar Ridge Home Meet | 10:31.60 | 4 | 510 | |
| April 3, 2014 | 3200m | Cardinal Gibbons Home Meet | 10:33.10 | 3 | 504 | |
| April 26, 2014 | 3200m | MileStat.com Elite Track Classic | 10:34.18 | 24 | 500 | |
| March 8, 2014 | 3200m | Tiger Relays | 10:36.20 | 8 | 492 |
Cross Country
Event Group
537
Points
10:24.59
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 10:24.59 | 106 | 537 | |
| Oct. 25, 2014 | 5K XC | NCHSAA 3A Mideast Regional | 16:46.97 | 22 | 521 | |
| Nov. 29, 2014 | 5K XC | Nike Cross Nationals Southeast Regional | 16:55.60 | 13 | 500 | |
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 10:37.08 | 91 | 489 | |
| Oct. 12, 2013 | 5K XC | Frosh/Soph Invitational | 17:05.87 | 24 | 476 |
Long-Distance
Event Group
422
Points
17:30.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 5000m | NCRunners Elite Tune-Up Meet | 17:30.38 | 13 | 422 | 80° |