Performance Dashboard
Athlete analytics & progression tracking
1500m
572
Points
4:26.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 26, 2016 | AAU Region 2 Qualifier | 4:26.36 | 3 | 572 |
1600m
624
Points
4:39.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2017 | Philadelphia Public League Championships | 4:39.95 | 4 | 624 | |
| April 1, 2017 | Haverford Invitational | 4:40.82 | 4 | 616 | |
| May 12, 2016 | Philadelphia Public League Championships | 4:41.29 | 4 | 612 | |
| May 18, 2016 | PIAA District 12 AAA Championships | 4:41.82 | 9 | 607 | |
| April 7, 2016 | Philadelphia Public League Meet #1 Germantown | 4:50.60 | 1 | 528 | |
| April 11, 2015 | 45th TFCAofGP Spring Invitational | 4:59.69 | 48 | 452 |
3000m
534
Points
9:43.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 30, 2016 | TFCAofGP Meet #3 | 9:43.95 | 4 | 534 | |
| Jan. 9, 2016 | TFCAofGP Meet #4 | 9:44.25 | 9 | 533 | |
| Dec. 10, 2016 | 2016 Ursinus High School Open | 9:44.79 | 9 | 531 | |
| June 26, 2016 | AAU Region 2 Qualifier | 9:47.10 | 1 | 521 |
3200m
584
Points
10:12.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2017 | Philadelphia Public League Championships | 10:12.76 | 3 | 584 | |
| May 18, 2016 | PIAA District 12 AAA Championships | 10:18.34 | 8 | 561 | |
| May 12, 2016 | Philadelphia Public League Championships | 10:18.47 | 3 | 561 | |
| April 14, 2016 | Philadelphia Public League Bracket 2 | 10:23.20 | 1 | 542 | 61° |
| April 17, 2015 | Abington Jack Armstrong Invitational | 10:29.11 | 10 | 519 | 69° |
| May 13, 2015 | PIAA District 12 AAA Championships | 10:43.39 | 14 | 466 | |
| May 7, 2015 | Philadelphia Public League Championships | 10:44.94 | 7 | 460 | |
| March 30, 2017 | Philadelphia Public League Meet #1 (Gratz) | 11:15.00 | 1 | 358 | 54° |
| March 26, 2015 | Philadelphia Public League Meet #1 @ Germantown Supersite | 11:20.50 | 1 | 340 |
400m
508
Points
56.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2017 | Glen Mills Invitational | 56.69 | 18 | 508 | |
| Jan. 17, 2018 | Glen Mills Invitational | 57.46 | 11 | 473 |
5000m_cc
556
Points
16:32.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | 61st William Tennent Cross Country Invitational | 16:32.50 | 24 | 556 | |
| Oct. 10, 2015 | 60th Annual William Tennent Invitational | 16:50.80 | 29 | 512 | |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 17:21.00 | 53 | 442 | 72° |
| Oct. 27, 2016 | PIAA District 12 Championships | 17:23.20 | 13 | 437 | |
| Oct. 7, 2017 | 62nd William Tennent Invitational | 17:25.50 | 50 | 432 | 82° |
| Nov. 5, 2016 | PIAA State Championships | 17:30.00 | 129 | 423 | 62° |
| Oct. 29, 2015 | PIAA District 12 Championships | 17:30.70 | 13 | 421 | |
| Oct. 20, 2016 | Philadelphia Public League Championships | 17:31.20 | 2 | 420 | |
| Oct. 26, 2017 | PIAA District 12 Championships | 17:37.90 | 15 | 406 | |
| Oct. 19, 2017 | Philadelphia Public League Cross Country Championships | 17:43.80 | 3 | 393 | |
| Oct. 22, 2015 | Philadelphia Public League Championships | 17:44.70 | 3 | 391 | |
| Nov. 7, 2015 | PIAA State Championships | 17:45.00 | 178 | 391 | 60° |
| Sept. 12, 2015 | Abington XC Invitational | 17:56.00 | 30 | 368 | 76° |
| Nov. 4, 2017 | PIAA State Championships | 17:59.00 | 186 | 362 | 56° |
| Sept. 23, 2017 | Council Rock Invitational | 18:01.76 | 44 | 357 | |
| Sept. 21, 2015 | Philadelphia Public League Meet #2 | 18:23.00 | 7 | 315 | |
| Oct. 16, 2014 | Philadelphia Public League Championships | 18:34.00 | 8 | 295 | |
| Oct. 23, 2014 | PIAA District 12 Championships | 18:46.00 | 37 | 274 | |
| Sept. 6, 2014 | Abington XC Invitational | 19:27.00 | 65 | 207 | 90° |
| Sept. 17, 2015 | Philadelphia Public League Meet #1 | 20:36.00 | 5 | 116 |
800m
580
Points
2:07.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Brother Jerome Benway Memorial Invitational | 2:07.89 | 4 | 580 | 55° |
| Jan. 23, 2016 | Kevin Dare High School Invitational | 2:12.29 | 14 | 489 | |
| April 30, 2015 | Philadelphia Public League #4 @ Gratz | 2:15.20 | 4 | 434 | 67° |
mile
567
Points
4:47.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 4:47.94 | 38 | 567 | |
| Jan. 23, 2016 | Kevin Dare High School Invitational | 4:48.03 | 9 | 566 | |
| Dec. 27, 2017 | Robert J. Burdette Indoor Classic | 4:50.96 | 7 | 540 | |
| Dec. 22, 2016 | TFCAofGP Meet #2 | 4:52.82 | 8 | 524 | |
| Feb. 3, 2018 | TFCAofGP Meet #8 | 4:59.61 | 18 | 467 | |
| Dec. 13, 2014 | TFCAofGP Meet #1 | 5:10.09 | 15 | 386 |
Mile
Event Group
624
Points
4:39.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2017 | 1600m | Philadelphia Public League Championships | 4:39.95 | 4 | 624 | |
| April 1, 2017 | 1600m | Haverford Invitational | 4:40.82 | 4 | 616 | |
| May 12, 2016 | 1600m | Philadelphia Public League Championships | 4:41.29 | 4 | 612 | |
| May 18, 2016 | 1600m | PIAA District 12 AAA Championships | 4:41.82 | 9 | 607 | |
| June 26, 2016 | 1500m | AAU Region 2 Qualifier | 4:26.36 | 3 | 572 |
Distance
Event Group
584
Points
10:12.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2017 | 3200m | Philadelphia Public League Championships | 10:12.76 | 3 | 584 | |
| May 18, 2016 | 3200m | PIAA District 12 AAA Championships | 10:18.34 | 8 | 561 | |
| May 12, 2016 | 3200m | Philadelphia Public League Championships | 10:18.47 | 3 | 561 | |
| April 14, 2016 | 3200m | Philadelphia Public League Bracket 2 | 10:23.20 | 1 | 542 | 61° |
| Dec. 30, 2016 | 3000m | TFCAofGP Meet #3 | 9:43.95 | 4 | 534 |
Long Sprints
Event Group
508
Points
56.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2017 | 400m | Glen Mills Invitational | 56.69 | 18 | 508 | |
| Jan. 17, 2018 | 400m | Glen Mills Invitational | 57.46 | 11 | 473 |
Cross Country
Event Group
556
Points
16:32.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2016 | 5K XC | 61st William Tennent Cross Country Invitational | 16:32.50 | 24 | 556 | |
| Oct. 10, 2015 | 5K XC | 60th Annual William Tennent Invitational | 16:50.80 | 29 | 512 | |
| Sept. 24, 2016 | 5K XC | 10th PIAA Foundation XC Invitational | 17:21.00 | 53 | 442 | 72° |
| Oct. 27, 2016 | 5K XC | PIAA District 12 Championships | 17:23.20 | 13 | 437 | |
| Oct. 7, 2017 | 5K XC | 62nd William Tennent Invitational | 17:25.50 | 50 | 432 | 82° |
Mid-D
Event Group
580
Points
2:07.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 800m | Brother Jerome Benway Memorial Invitational | 2:07.89 | 4 | 580 | 55° |
| Jan. 23, 2016 | 800m | Kevin Dare High School Invitational | 2:12.29 | 14 | 489 | |
| April 30, 2015 | 800m | Philadelphia Public League #4 @ Gratz | 2:15.20 | 4 | 434 | 67° |
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