Performance Dashboard
Athlete analytics & progression tracking
10000m
962
Points
29:54.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 29:54.91 | 12 | 962 | |
| May 8, 2016 | Ivy League/Heps Championships | 30:18.14 | 10 | 929 | |
| April 25, 2015 | The Penn Relays Carnival | 30:20.20 | 12 | 927 | |
| April 26, 2014 | The Penn Relays Carnival | 30:29.51 | 19 | 914 | |
| May 16, 2015 | New Balance Twilight Invitational #1 | 30:34.45 | 5 | 907 | |
| March 26, 2016 | adidas Raleigh Relays | 30:38.99 | 28 | 901 | 66° |
| May 10, 2015 | Ivy League/Heps Championships | 31:43.56 | 16 | 814 |
10000m_cc
849
Points
31:17.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 31:17.30 | 42 | 849 | |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 31:20.51 | 41 | 844 | |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 31:26.70 | 28 | 836 | |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 32:53.20 | 233 | 726 |
1000m
618
Points
2:43.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | Hockomock League Meet | 2:43.30 | 1 | 618 |
1500m
813
Points
4:03.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2013 | Brown Springtime Open | 4:03.59 | 5 | 813 |
2mile
895
Points
9:08.08
Personal Record
3000m
889
Points
8:29.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Yale vs. Harvard | 8:29.70 | 3 | 889 | |
| Jan. 26, 2013 | Terrier Invitational | 8:30.47 | 32 | 885 | |
| Jan. 29, 2016 | Harvard-Yale-Princeton | 8:34.06 | 9 | 866 | |
| June 18, 2011 | New Balance Outdoor Nationals | 8:37.11 | 12 | 850 | |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 8:38.63 | 21 | 842 | |
| Feb. 14, 2015 | Harvard-Yale-Princeton | 8:40.84 | 11 | 830 |
3200m
888
Points
9:05.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2011 | New England Championship | 9:05.97 | 1 | 888 | |
| June 12, 2010 | New England Championship | 9:32.08 | 20 | 761 |
5000m
912
Points
14:26.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Sam Howell Memorial Invitational | 14:26.94 | 4 | 912 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 14:48.70 | 25 | 844 | |
| April 5, 2014 | Sam Howell Memorial Invitational | 14:56.89 | 29 | 819 | |
| April 4, 2015 | Sam Howell Memorial Invitational | 14:59.52 | 22 | 811 | |
| April 11, 2015 | Yale vs. Harvard | 15:10.46 | 6 | 779 | |
| April 20, 2013 | Larry Ellis Memorial Invitational | 15:15.43 | 76 | 764 |
5000m_cc
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Hockomock League Championships | 15:46.00 | 1 | 678 | 48° |
| Dec. 10, 2011 | Foot Locker Nationals | 15:46.70 | 24 | 676 | |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 15:54.00 | 5 | 656 | |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 15:57.00 | 1 | 648 | |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 16:03.90 | 10 | 630 | |
| Oct. 15, 2011 | Catholic Memorial Invitational | 16:05.00 | 2 | 627 | |
| Sept. 20, 2011 | King Philip vs. Attleboro | 17:45.00 | 1 | 391 | 66° |
800m
847
Points
1:56.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2012 | Hockomock League # 4 | 1:56.60 | 1 | 847 | |
| May 10, 2011 | Franklin vs. King Philip | 1:58.50 | 1 | 798 | |
| April 26, 2011 | North Attleboro vs. King Philip | 1:59.80 | 1 | 766 | |
| April 4, 2012 | Hockomock League # 1 | 1:59.90 | 1 | 763 | |
| April 5, 2011 | Hockomock League Dual Meets - Week#1 | 2:01.00 | 1 | 737 |
8000m_cc
855
Points
24:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:38.00 | 156 | 855 | |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:39.60 | 138 | 853 | 48° |
| Nov. 2, 2013 | Ivy League Championship | 24:44.10 | 45 | 845 | 66° |
| Oct. 13, 2012 | Princeton Invitational | 24:52.00 | 26 | 832 | 55° |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 24:52.10 | 47 | 832 | |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 24:59.00 | 29 | 820 | |
| Nov. 1, 2014 | Ivy League Championship | 25:07.40 | 31 | 806 | 49° |
| Sept. 11, 2015 | Harvard v. Yale v. Princeton | 25:14.20 | 11 | 795 | |
| Oct. 5, 2013 | Paul Short Run | 25:20.00 | 90 | 786 | |
| Nov. 21, 2015 | IC4A/ECAC Championship | 25:29.20 | 2 | 771 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:33.00 | 212 | 765 | 56° |
| Sept. 28, 2012 | Paul Short Run | 25:37.00 | 117 | 758 | |
| Sept. 14, 2012 | Harvard vs. Yale | 25:41.92 | 17 | 750 | |
| Oct. 27, 2012 | Ivy League Championship | 26:09.60 | 85 | 707 | 65° |
5mile_cc
856
Points
24:46.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2014 | Harvard v. Yale v. Princeton | 24:46.30 | 9 | 856 | |
| Oct. 30, 2015 | Ivy League Championship | 25:31.20 | 33 | 782 | |
| Nov. 22, 2014 | IC4A/ECAC Championship | 25:31.40 | 15 | 782 |
mile
887
Points
4:16.04
Personal Record
3mile_cc
601
Points
15:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2011 | Franklin vs. King Philip | 15:39.00 | 1 | 601 | 80° |
| Oct. 4, 2011 | North Attleboro vs. King Philip | 15:40.00 | 1 | 599 |
Long-Distance
Event Group
962
Points
29:54.91
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2016 | 10000m | Virginia Challenge | 29:54.91 | 12 | 962 | |
| May 8, 2016 | 10000m | Ivy League/Heps Championships | 30:18.14 | 10 | 929 | |
| April 25, 2015 | 10000m | The Penn Relays Carnival | 30:20.20 | 12 | 927 | |
| April 26, 2014 | 10000m | The Penn Relays Carnival | 30:29.51 | 19 | 914 | |
| April 9, 2016 | 5000m | Sam Howell Memorial Invitational | 14:26.94 | 4 | 912 |
Cross Country
Event Group
856
Points
24:46.30
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 12, 2014 | 5MileCC | Harvard v. Yale v. Princeton | 24:46.30 | 9 | 856 | |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 24:38.00 | 156 | 855 | |
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 24:39.60 | 138 | 853 | 48° |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 31:17.30 | 42 | 849 | |
| Nov. 2, 2013 | 8000mCC | Ivy League Championship | 24:44.10 | 45 | 845 | 66° |
Mid-D
Event Group
847
Points
1:56.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2012 | 800m | Hockomock League # 4 | 1:56.60 | 1 | 847 | |
| May 10, 2011 | 800m | Franklin vs. King Philip | 1:58.50 | 1 | 798 | |
| April 26, 2011 | 800m | North Attleboro vs. King Philip | 1:59.80 | 1 | 766 | |
| April 4, 2012 | 800m | Hockomock League # 1 | 1:59.90 | 1 | 763 | |
| April 5, 2011 | 800m | Hockomock League Dual Meets - Week#1 | 2:01.00 | 1 | 737 |
Mile
Event Group
887
Points
4:16.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2012 | Mile | Weston Twilight Invitational | 4:16.04 | 1 | 887 | |
| Jan. 22, 2016 | Mile | Joe Donahue Boston Collegiate Indoor Games | 4:17.25 | 9 | 873 | |
| May 7, 2011 | Mile | Weston Twilight Invitational | 4:18.40 | 2 | 861 | |
| Feb. 4, 2012 | Mile | New Balance Grand Prix | 4:21.46 | 11 | 827 | |
| April 28, 2013 | 1500m | Brown Springtime Open | 4:03.59 | 5 | 813 |
Distance
Event Group
895
Points
9:08.08
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2012 | 2Mile | New Balance Outdoor Nationals | 9:08.08 | 9 | 895 | |
| April 12, 2014 | 3000m | Yale vs. Harvard | 8:29.70 | 3 | 889 | |
| June 11, 2011 | 3200m | New England Championship | 9:05.97 | 1 | 888 | |
| June 4, 2011 | 2Mile | Massachusetts (MIAA) All-State Outdoor Championship | 9:09.46 | 2 | 888 | 63° |
| Jan. 26, 2013 | 3000m | Terrier Invitational | 8:30.47 | 32 | 885 |