Performance Dashboard
Athlete analytics & progression tracking
1600m
859
Points
4:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | SOL Continental Conference Championships | 4:17.00 | 2 | 859 | |
| May 19, 2012 | PIAA District 1 AAA Championships | 4:17.82 | 3 | 850 | |
| May 26, 2012 | PIAA T&F State Championships | 4:18.42 | 4 | 844 | |
| May 26, 2012 | PIAA T&F State Championships | 4:20.52 | 6 | 821 | |
| May 19, 2012 | PIAA District 1 AAA Championships | 4:22.82 | 5 | 796 | |
| May 3, 2012 | 38th Trojan Track Classic | 4:28.24 | 1 | 740 | |
| May 2, 2009 | Lower Merion Invitational | 4:40.00 | 4 | 624 | |
| May 8, 2009 | SOL Continental Conference Championship | 4:49.02 | 15 | 542 |
400m
709
Points
52.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | TFCAofGP 46th Meet of Champions | 52.65 | 16 | 709 | |
| Jan. 29, 2011 | TFCAofGP Meet #6 | 53.23 | 4 | 678 |
4000m_cc
323
Points
14:27.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 14:27.32 | 109 | 323 |
5000m_cc
611
Points
16:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2011 | PIAA District 1 Championships | 16:11.00 | 17 | 611 | |
| Oct. 29, 2010 | PIAA District 1 Championships | 16:17.00 | 32 | 596 | |
| Oct. 21, 2011 | SOL Continental Conference Championship | 16:17.00 | 5 | 596 | |
| Oct. 22, 2010 | SOL Continental Conference Championship | 16:27.00 | 8 | 570 | |
| Nov. 5, 2011 | PIAA State Championships | 16:41.00 | 35 | 535 | 50° |
| Sept. 17, 2011 | Briarwood Invitational | 16:46.90 | 15 | 521 | |
| Oct. 23, 2009 | SOL Continental Conference Championship | 16:49.00 | 20 | 516 | |
| Oct. 30, 2009 | PIAA District 1 Championships | 16:53.00 | 54 | 506 | |
| Sept. 11, 2010 | Central Bucks East Invitational | 16:59.00 | 9 | 492 | 80° |
| Sept. 10, 2011 | Central Bucks East Invitational | 17:02.00 | 5 | 485 | 78° |
| Nov. 6, 2010 | PIAA State Championships | 17:12.00 | 71 | 462 | 48° |
| Oct. 1, 2011 | Salesianum Invitational | 17:21.51 | 7 | 441 | 64° |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 17:35.49 | 130 | 411 | 64° |
| Oct. 2, 2010 | Salesianum Invitational | 18:00.35 | 29 | 359 | 66° |
| Sept. 12, 2009 | Central Bucks East Invitational | 18:06.00 | 22 | 348 | 65° |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 18:07.60 | 118 | 345 | 83° |
| Nov. 7, 2009 | PIAA State Championships | 18:20.00 | 205 | 321 | 52° |
| Oct. 3, 2009 | Salesianum Invitational: Presented by PUMA | 18:25.35 | 29 | 311 | 72° |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 18:48.20 | 182 | 270 |
800m
882
Points
1:55.26
Personal Record
mile
807
Points
4:23.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 4:23.34 | 9 | 807 | |
| Dec. 1, 2012 | Jack Pyrah Invitational | 4:30.83 | 6 | 730 | |
| Dec. 10, 2011 | TFCAofGP Meet #1 | 4:37.20 | 2 | 666 | |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 4:42.89 | 1 | 613 | |
| Jan. 15, 2011 | TFCAofGP Meet #5 | 4:44.07 | 3 | 602 |
Mile
Event Group
859
Points
4:17.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2012 | 1600m | SOL Continental Conference Championships | 4:17.00 | 2 | 859 | |
| May 19, 2012 | 1600m | PIAA District 1 AAA Championships | 4:17.82 | 3 | 850 | |
| May 26, 2012 | 1600m | PIAA T&F State Championships | 4:18.42 | 4 | 844 | |
| May 26, 2012 | 1600m | PIAA T&F State Championships | 4:20.52 | 6 | 821 | |
| June 3, 2011 | Mile | 6th Annual Pennsylvania Distance Festival | 4:23.34 | 9 | 807 |
Long Sprints
Event Group
709
Points
52.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2011 | 400m | TFCAofGP 46th Meet of Champions | 52.65 | 16 | 709 | |
| Jan. 29, 2011 | 400m | TFCAofGP Meet #6 | 53.23 | 4 | 678 |
Cross Country
Event Group
611
Points
16:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2011 | 5K XC | PIAA District 1 Championships | 16:11.00 | 17 | 611 | |
| Oct. 29, 2010 | 5K XC | PIAA District 1 Championships | 16:17.00 | 32 | 596 | |
| Oct. 21, 2011 | 5K XC | SOL Continental Conference Championship | 16:17.00 | 5 | 596 | |
| Oct. 22, 2010 | 5K XC | SOL Continental Conference Championship | 16:27.00 | 8 | 570 | |
| Nov. 5, 2011 | 5K XC | PIAA State Championships | 16:41.00 | 35 | 535 | 50° |
Mid-D
Event Group
882
Points
1:55.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2011 | 800m | 37th Trojan Track Classic | 1:55.26 | 2 | 882 | |
| May 20, 2011 | 800m | PIAA District 1 AAA Championships | 1:55.98 | 7 | 863 | |
| May 20, 2011 | 800m | PIAA District 1 AAA Championships | 1:56.11 | 10 | 859 | |
| May 14, 2011 | 800m | SOL Continental Conference Championship | 1:56.63 | 5 | 846 | |
| Feb. 26, 2011 | 800m | 2011 PTFCA Indoor State Championship | 1:57.24 | 10 | 830 |