Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
648
Points
33:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 33:58.00 | 150 | 648 |
1000m
846
Points
2:30.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 2:30.72 | 23 | 846 | |
| Feb. 12, 2022 | Rutgers Open | 2:30.74 | 7 | 845 | |
| Jan. 31, 2020 | Mets Indoor Championship | 2:33.20 | 4 | 798 | |
| Dec. 28, 2017 | Coach Glynn Holiday Relay Carnival | 2:35.18 | 2 | 761 | |
| Dec. 16, 2017 | Demarest Invitational | 2:37.33 | 1 | 722 | |
| Dec. 17, 2016 | Demarest Invitational | 2:43.66 | 5 | 612 | |
| Dec. 19, 2015 | Demarest Invitational | 2:54.31 | 21 | 448 |
1500m
760
Points
4:08.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 4:08.30 | 25 | 760 |
1600m
812
Points
4:21.32
Personal Record
3200m
706
Points
9:44.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | GMC Championships | 9:44.17 | 5 | 706 | 65° |
| Feb. 5, 2017 | NJSIAA Sectional Championships - Central Gr. 1&4 | 10:07.40 | 13 | 606 | |
| Jan. 14, 2017 | Greater Middlesex Conf. Championships | 10:10.46 | 7 | 593 |
3200m_cc
608
Points
10:06.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 10:06.99 | 13 | 608 |
500m
704
Points
1:09.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2022 | Wagner Invitational | 1:09.30 | 9 | 704 |
5000m_cc
636
Points
16:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 16:01.70 | 6 | 636 | |
| Oct. 21, 2017 | GMC Cross Country Championships | 16:13.82 | 6 | 604 | |
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Boys | 16:21.00 | 1 | 585 | 66° |
| Oct. 14, 2017 | 12th Annual XC Fall Classic | 16:21.80 | 5 | 583 | |
| Sept. 18, 2017 | GMC Red Division Meet | 16:46.53 | 4 | 522 | |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:48.00 | 39 | 518 | |
| Nov. 5, 2016 | NJSIAA Sectionals - Central | 16:49.20 | 40 | 516 | |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 16:56.00 | 7 | 499 | |
| Oct. 22, 2016 | Greater Middlesex Conference Championships | 16:58.72 | 23 | 493 | |
| Sept. 24, 2016 | Six Flags Wild Safari Invitational - HS Boys | 16:59.00 | 17 | 492 | 71° |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 17:22.00 | 29 | 440 | |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 18:01.30 | 50 | 357 |
6000m_cc
419
Points
21:52.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Lehigh Invitational | 21:52.90 | 108 | 419 | 71° |
600m
832
Points
1:23.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | Rutgers Open | 1:23.06 | 14 | 832 | |
| Jan. 15, 2022 | 2022 Jim Green Track & Field Invitational | 1:23.12 | 9 | 830 | 36° |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 1:23.97 | 21 | 799 |
800m
916
Points
1:53.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 1:53.97 | 16 | 916 | |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 1:54.22 | 21 | 910 | |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 1:55.25 | 41 | 882 | |
| May 16, 2017 | GMC Championships | 1:55.83 | 4 | 867 | 76° |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:55.88 | 111 | 865 | |
| Jan. 28, 2022 | Great Dane Classic | 1:56.47 | 16 | 850 | |
| Jan. 15, 2022 | 2022 Jim Green Track & Field Invitational | 1:56.70 | 8 | 844 | 36° |
| April 6, 2019 | Sam Howell Invite | 1:56.73 | 8 | 843 | 68° |
| Feb. 20, 2018 | 84th Eastern States Championships | 1:56.76 | 8 | 843 | |
| May 27, 2017 | NJSIAA Sectionals - Central - Groups 1 & 4 | 1:56.84 | 6 | 841 | |
| April 20, 2019 | Larry Ellis Invitational | 1:57.06 | 18 | 835 | 68° |
| May 12, 2018 | GMC Championships | 1:57.58 | 2 | 822 | 65° |
| June 3, 2017 | NJSIAA Groups - 1, 4 & NP A | 1:57.82 | 18 | 815 | 73° |
| May 26, 2018 | NJSIAA Sectionals Central Groups 1 and 4 | 1:58.07 | 10 | 809 | |
| April 16, 2022 | Larry Ellis Invitational | 1:58.49 | 26 | 799 | 71° |
| April 23, 2022 | USC Outdoor Open | 1:58.73 | 27 | 792 | 82° |
| April 21, 2018 | 30th Annual Blue Devil Classic | 1:58.78 | 2 | 791 | 59° |
| March 11, 2018 | New Balance Nationals Indoor | 1:58.81 | 17 | 790 | |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 1:59.00 | 37 | 786 | 71° |
| Feb. 5, 2018 | The Varsity Classic | 1:59.09 | 3 | 783 | |
| Jan. 19, 2019 | Penn 8-Team Select | 1:59.16 | 2 | 782 | |
| Dec. 18, 2017 | The Spiked Shoe Holiday Festival | 1:59.20 | 1 | 781 | |
| March 30, 2019 | Rider 5-way | 2:00.06 | 24 | 760 | 72° |
| Jan. 13, 2018 | Greater Middlesex Conf. Championships | 2:00.13 | 1 | 758 | |
| Jan. 31, 2018 | The Metropolitan Invitational | 2:00.40 | 1 | 751 | |
| April 22, 2016 | Bulldog Frosh/Soph Series #3 | 2:07.99 | 3 | 577 | |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:08.95 | 39 | 557 | |
| Jan. 20, 2016 | Greater Middlesex Conf. Championships | 2:11.91 | 34 | 497 | |
| May 16, 2015 | GMC Championships | 2:16.08 | 59 | 417 | 80° |
| May 1, 2015 | 22nd Annual Bulldog Frosh/Soph Series #3 | 2:17.32 | 8 | 395 | |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:17.37 | 50 | 394 | |
| Jan. 31, 2015 | NJSIAA Sectional Championships - North II Gr. 1&4 | 2:28.81 | 38 | 218 | |
| Feb. 5, 2015 | Greater Middlesex Conf. Championships | 2:31.21 | 53 | 188 |
8000m_cc
698
Points
26:15.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Princeton Cross Country Invitational | 26:15.50 | 163 | 698 | 61° |
| Nov. 3, 2019 | Big Ten Championships | 27:06.60 | 103 | 622 | 50° |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 27:50.90 | 95 | 559 | 88° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 27:57.60 | 243 | 550 | 66° |
5mile_cc
565
Points
27:56.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2019 | Metropolitan Athletic Championship | 27:56.50 | 34 | 565 |
mile
773
Points
4:26.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 4:26.58 | 25 | 773 |
Cross Country
Event Group
698
Points
26:15.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 26:15.50 | 163 | 698 | 61° |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 33:58.00 | 150 | 648 | |
| Nov. 4, 2017 | 5K XC | NJSIAA Sectionals - Central | 16:01.70 | 6 | 636 | |
| Nov. 3, 2019 | 8000mCC | Big Ten Championships | 27:06.60 | 103 | 622 | 50° |
| Sept. 9, 2017 | 3200mCC | Cherokee Challenge | 10:06.99 | 13 | 608 |
Mid-D
Event Group
916
Points
1:53.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 29, 2020 | 800m | Big Ten Indoor Track and Field Championships | 1:53.97 | 16 | 916 | |
| Feb. 26, 2022 | 800m | Big Ten Indoor Track & Field Championships | 1:54.22 | 21 | 910 | |
| March 6, 2022 | 800m | ECAC/IC4A Indoor Championship | 1:55.25 | 41 | 882 | |
| May 16, 2017 | 800m | GMC Championships | 1:55.83 | 4 | 867 | 76° |
| Feb. 15, 2020 | 800m | David Hemery Valentine Invitational | 1:55.88 | 111 | 865 |
Mile
Event Group
812
Points
4:21.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2018 | 1600m | 11th Annual Holmdel Twilight Series - Royal Rumble | 4:21.32 | 14 | 812 | 67° |
| Jan. 31, 2018 | 1600m | The Metropolitan Invitational | 4:21.70 | 2 | 808 | |
| May 12, 2018 | 1600m | GMC Championships | 4:22.47 | 1 | 800 | 65° |
| Feb. 10, 2018 | 1600m | NJSIAA Sectional Championships - Central Gr. 1&4 | 4:22.78 | 5 | 797 | |
| May 26, 2018 | 1600m | NJSIAA Sectionals Central Groups 1 and 4 | 4:23.98 | 4 | 784 |
Distance
Event Group
706
Points
9:44.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 3200m | GMC Championships | 9:44.17 | 5 | 706 | 65° |
| Feb. 5, 2017 | 3200m | NJSIAA Sectional Championships - Central Gr. 1&4 | 10:07.40 | 13 | 606 | |
| Jan. 14, 2017 | 3200m | Greater Middlesex Conf. Championships | 10:10.46 | 7 | 593 |
Long Sprints
Event Group
704
Points
1:09.30
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2022 | 500m | Wagner Invitational | 1:09.30 | 9 | 704 |