Performance Dashboard
Athlete analytics & progression tracking
100m
551
Points
12.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2022 | Southeast Quad Meet | 12.27 | 13 | 551 |
1000m
717
Points
2:37.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | George Mason Patriot Games | 2:37.57 | 16 | 717 | 57° |
| Dec. 14, 2019 | Liberty Christmas Invitational | 3:09.86 | 115 | 255 |
1500m
813
Points
4:03.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | Paul Kaiser Classic | 4:03.57 | 14 | 813 | 63° |
| March 29, 2025 | Danny Curran Invitational | 4:07.01 | 25 | 774 | 82° |
| March 24, 2023 | Blue & Gold Goucher Classic | 4:11.92 | 3 | 720 | 62° |
| March 22, 2025 | Virginia Beach Spring Break Invitational | 4:14.02 | 4 | 697 | |
| April 12, 2025 | Messiah Multi/Invitational | 4:15.62 | 15 | 681 | 50° |
| May 10, 2024 | ECAC DIII Outdoor Track & Field Championships | 4:37.70 | 1 | 468 | 57° |
1600m
778
Points
4:24.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2022 | CMC Championships | 4:24.54 | 1 | 778 | 68° |
| March 26, 2022 | 2022 Urbana Invitational | 4:32.61 | 2 | 695 | 50° |
| Jan. 14, 2022 | Warrior Invitational | 4:44.50 | 4 | 582 | |
| Oct. 24, 2020 | Urbana HS Boosters Fall Track & Field Series 2 | 4:53.40 | 2 | 504 | |
| Dec. 17, 2021 | Smithsburg Invitational | 4:56.81 | 2 | 476 | |
| Oct. 10, 2020 | Urbana HS Boosters Fall Track & Field Series 1 | 4:56.98 | 1 | 474 | |
| May 8, 2021 | FRE, MID, TJ, URB @ OAK | 4:57.78 | 4 | 468 | 57° |
| Feb. 9, 2021 | Frederick, Linganore @ Urbana | 5:01.50 | 1 | 438 |
200m
479
Points
25.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2020 | Urbana HS Boosters Fall Track & Field Series 3 | 25.78 | 4 | 479 |
2000msc
632
Points
6:51.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | The Miller Sports Construction Blue Jay High School Invitational | 6:51.35 | 4 | 632 | 66° |
3000m
660
Points
9:15.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 1, 2023 | YSU Indoor Track & Field Icebreaker | 9:15.46 | 10 | 660 | 46° |
| Jan. 12, 2025 | The Kaye andand JJ Smith Invitational | 9:18.54 | 4 | 646 | 34° |
3000msc
563
Points
10:58.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Mason-Dixon Track & Field Invitational | 10:58.96 | 3 | 563 | 75° |
3200m
610
Points
10:06.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | The Miller Sports Construction Blue Jay High School Invitational | 10:06.52 | 6 | 610 | 66° |
| Dec. 10, 2021 | HCC/Terry Baker Invitational | 10:34.63 | 4 | 498 |
400m
886
Points
49.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2022 | Frederick County Championship | 49.54 | 1 | 886 | 75° |
| May 19, 2022 | MPSSAA 4A West Region Championships | 50.15 | 2 | 850 | 82° |
| April 22, 2022 | Urbana Twilight Meet | 50.36 | 2 | 837 | |
| May 28, 2022 | Maryland State Championships | 51.17 | 9 | 790 | |
| April 13, 2022 | Southeast Quad Meet | 51.24 | 1 | 787 | |
| June 19, 2022 | New Balance Nationals Outdoor | 52.13 | 26 | 737 | 75° |
| April 26, 2025 | 20th Annual Paul Kaiser Classic | 52.38 | 20 | 723 | 69° |
| May 27, 2021 | Frederick County Championships | 53.24 | 5 | 677 | |
| Jan. 27, 2023 | Mini-Dip Invitational @ F&M | 53.79 | 3 | 649 | 40° |
| May 20, 2021 | GTJ & Urbana @ Catoctin | 53.80 | 2 | 648 | 86° |
| May 15, 2021 | CAT, MID, OAK, WLK @ URB | 54.05 | 2 | 635 | |
| Oct. 31, 2020 | Urbana HS Boosters Fall Track & Field Series 3 | 54.90 | 5 | 593 |
4000m_cc
406
Points
13:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2023 | Hood College Blazer Blitz | 13:54.90 | 1 | 406 | 90° |
500m
607
Points
1:11.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2020 | Warrior Invitational | 1:11.79 | 5 | 607 | |
| Dec. 18, 2021 | Jeff Spielman Winter Classic | 1:12.65 | 2 | 575 | |
| Dec. 7, 2019 | 3rd David Cannon Memorial Polar Bear Invitational | 1:13.95 | 14 | 528 | 45° |
5000m_cc
560
Points
16:31.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Baltimore Metro Meet | 16:31.18 | 5 | 560 | 78° |
| Nov. 4, 2021 | MPSSAA 4A West Region Championships | 17:14.00 | 9 | 458 | 50° |
| Oct. 28, 2021 | FCPS XC Championships | 17:17.02 | 3 | 451 | 64° |
| Oct. 9, 2021 | Gettysburg XC Invitational | 17:40.20 | 53 | 401 | 70° |
| April 17, 2020 | Frederick County XC Championships (4/17/2021) | 17:47.94 | 11 | 385 | 53° |
| March 20, 2021 | Middletown, Oakdale @ Urbana | 17:56.00 | 2 | 368 | |
| April 10, 2020 | Catoctin, Tuscarora and Urbana @ Thomas Johnson (4/10/2021) | 18:09.78 | 4 | 341 | 49° |
| March 27, 2021 | Oakdale, Urbana @ Walkersville | 18:22.37 | 4 | 317 | 70° |
| Oct. 1, 2021 | I-270 Rush Hour Rumble | 18:25.08 | 11 | 312 | |
| March 6, 2021 | Catoctin, Tuscarora @ Urbana | 18:39.96 | 4 | 285 |
6000m_cc
632
Points
19:53.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | 13th Annual Galen Piper Cross Country Challenge | 19:53.90 | 26 | 632 | 77° |
| Sept. 6, 2024 | 14th Annual Galen Piper Cross Country Challenge | 20:21.70 | 18 | 578 | 79° |
600m
782
Points
1:24.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2023 | Mini-Dip Invitational @ F&M | 1:24.48 | 3 | 782 | 40° |
800m
929
Points
1:53.49
Personal Record
8000m_cc
699
Points
26:14.80
Personal Record
mile
774
Points
4:26.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Blue Marlin Invitational | 4:26.50 | 1 | 774 | |
| Feb. 11, 2023 | Alvernia University Plex Shootout | 4:27.46 | 2 | 764 | 44° |
| Feb. 25, 2023 | 2023 Middle Atlantic Conference Indoor T&F Championships | 4:28.41 | 10 | 754 | 32° |
| March 1, 2025 | Middle Atlantic Conference Indoor T&F Championships | 4:35.85 | 11 | 680 | 56° |
| Dec. 2, 2022 | Fastrack Season Opener | 4:36.88 | 9 | 670 | |
| June 26, 2021 | 2021 DMV Meet of the Elite | 4:54.04 | 6 | 514 |
3mile_cc
398
Points
17:02.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2021 | CMC Conference Championships | 17:02.50 | 4 | 398 | 83° |
| Nov. 13, 2021 | Maryland State Championships | 17:37.93 | 29 | 325 | 50° |
| March 12, 2021 | Oakdale, Urbana @ Brunswick | 18:14.00 | 5 | 257 | 65° |
Short Sprints
Event Group
551
Points
12.27
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2022 | 100m | Southeast Quad Meet | 12.27 | 13 | 551 | |
| Oct. 31, 2020 | 200m | Urbana HS Boosters Fall Track & Field Series 3 | 25.78 | 4 | 479 |
Mid-D
Event Group
929
Points
1:53.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2024 | 800m | 2024 Middle Atlantic Conference Outdoor Championships | 1:53.49 | 2 | 929 | 56° |
| May 4, 2024 | 800m | 2024 Middle Atlantic Conference Outdoor Championships | 1:53.56 | 4 | 927 | 56° |
| May 6, 2023 | 800m | 2023 Middle Atlantic Conference Outdoor Championships | 1:53.77 | 2 | 922 | 69° |
| Feb. 10, 2024 | 800m | Boston University David Hemery Valentine Invitational | 1:54.38 | 113 | 905 | 58° |
| Feb. 24, 2024 | 800m | Middle Atlantic Conference Indoor T&F Championships | 1:55.63 | 3 | 872 | 38° |
Mile
Event Group
813
Points
4:03.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 1500m | Paul Kaiser Classic | 4:03.57 | 14 | 813 | 63° |
| May 5, 2022 | 1600m | CMC Championships | 4:24.54 | 1 | 778 | 68° |
| March 29, 2025 | 1500m | Danny Curran Invitational | 4:07.01 | 25 | 774 | 82° |
| Jan. 21, 2023 | Mile | Blue Marlin Invitational | 4:26.50 | 1 | 774 | |
| Feb. 11, 2023 | Mile | Alvernia University Plex Shootout | 4:27.46 | 2 | 764 | 44° |
Steeple
Event Group
632
Points
6:51.35
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 2000mSC | The Miller Sports Construction Blue Jay High School Invitational | 6:51.35 | 4 | 632 | 66° |
| April 22, 2023 | 3000mSC | Mason-Dixon Track & Field Invitational | 10:58.96 | 3 | 563 | 75° |
Distance
Event Group
660
Points
9:15.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 1, 2023 | 3000m | YSU Indoor Track & Field Icebreaker | 9:15.46 | 10 | 660 | 46° |
| Jan. 12, 2025 | 3000m | The Kaye andand JJ Smith Invitational | 9:18.54 | 4 | 646 | 34° |
| April 23, 2022 | 3200m | The Miller Sports Construction Blue Jay High School Invitational | 10:06.52 | 6 | 610 | 66° |
| Dec. 10, 2021 | 3200m | HCC/Terry Baker Invitational | 10:34.63 | 4 | 498 |
Long Sprints
Event Group
886
Points
49.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2022 | 400m | Frederick County Championship | 49.54 | 1 | 886 | 75° |
| May 19, 2022 | 400m | MPSSAA 4A West Region Championships | 50.15 | 2 | 850 | 82° |
| April 22, 2022 | 400m | Urbana Twilight Meet | 50.36 | 2 | 837 | |
| May 28, 2022 | 400m | Maryland State Championships | 51.17 | 9 | 790 | |
| April 13, 2022 | 400m | Southeast Quad Meet | 51.24 | 1 | 787 |
Cross Country
Event Group
699
Points
26:14.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 26:14.80 | 56 | 699 | 51° |
| Oct. 29, 2022 | 8000mCC | 2022 Middle Atlantic Conference XC Championship | 26:25.60 | 22 | 683 | 58° |
| Oct. 29, 2023 | 8000mCC | 2022 Middle Atlantic Conference XC Championship | 26:25.60 | 22 | 683 | 62° |
| Sept. 23, 2023 | 8000mCC | 22nd Annual LHU Invitational/Open | 26:29.90 | 114 | 676 | 57° |
| Oct. 18, 2025 | 8000mCC | Aubrey Shenk Invitational | 26:36.60 | 53 | 666 | 72° |