Performance Dashboard
Athlete analytics & progression tracking
1000m
742
Points
2:36.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2004 | VHSL Group AAA State Meet | 2:36.20 | 0 | 742 | |
| Jan. 15, 2005 | Virginia Tech Invitational | 2:36.62 | 0 | 735 | |
| Feb. 28, 2004 | Northern Region Meet | 2:37.03 | 0 | 727 | |
| Jan. 31, 2004 | Microtel Invitational | 2:37.74 | 0 | 714 | |
| Dec. 29, 2003 | F.I.T. Relays | 2:39.67 | 0 | 680 | |
| Feb. 1, 2003 | Microtel Invitational | 2:40.76 | 0 | 661 | |
| Feb. 22, 2003 | Northern Region Meet | 2:41.05 | 0 | 656 | |
| Jan. 25, 2003 | Episcopal School Quad Meet | 2:43.54 | 0 | 614 |
1500m
780
Points
4:06.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2005 | Raleigh Relays | 4:06.53 | 0 | 780 |
1600m
681
Points
4:34.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2003 | Saxon Track Classic | 4:34.03 | 0 | 681 | 66° |
| May 8, 2004 | TJ Penultimate Experience | 4:34.71 | 0 | 675 | |
| April 3, 2004 | Northern Virginia Invitational | 4:36.36 | 0 | 659 | 52° |
| April 5, 2003 | Northern Virginia Invitational | 4:36.70 | 0 | 655 | 70° |
500m
765
Points
1:07.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2004 | Concorde District Meet | 1:07.83 | 0 | 765 | |
| Jan. 10, 2004 | CNU Showcase | 1:09.06 | 0 | 714 |
5000m_cc
281
Points
18:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2003 | Glory Days Grill Invitational | 18:42.00 | 56 | 281 |
5000m
264
Points
18:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 18:52.00 | 20 | 264 |
800m
883
Points
1:55.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2005 | ACC College Championships | 1:55.22 | 22 | 883 | |
| May 20, 2004 | Concorde District Meet | 1:56.94 | 0 | 838 | |
| April 12, 2003 | Allen Johnson Invitational | 1:58.47 | 0 | 799 | |
| May 1, 2004 | VMI Classic | 1:58.54 | 0 | 797 | 73° |
| May 15, 2003 | Concorde District Meet | 1:59.77 | 0 | 767 | |
| March 5, 2005 | Virginia Tech Last Chance Invitational | 2:02.20 | 0 | 708 |
8000m_cc
559
Points
27:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2004 | Virginia Tech Invitational | 27:51.00 | 0 | 559 |
mile
677
Points
4:36.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2005 | Virginia Tech Invitational | 4:36.07 | 0 | 677 | |
| March 5, 2005 | Virginia Tech Last Chance Invitational | 4:41.81 | 0 | 623 |
Mid-D
Event Group
883
Points
1:55.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2005 | 800m | ACC College Championships | 1:55.22 | 22 | 883 | |
| May 20, 2004 | 800m | Concorde District Meet | 1:56.94 | 0 | 838 | |
| April 12, 2003 | 800m | Allen Johnson Invitational | 1:58.47 | 0 | 799 | |
| May 1, 2004 | 800m | VMI Classic | 1:58.54 | 0 | 797 | 73° |
| May 15, 2003 | 800m | Concorde District Meet | 1:59.77 | 0 | 767 |
Mile
Event Group
780
Points
4:06.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2005 | 1500m | Raleigh Relays | 4:06.53 | 0 | 780 | |
| May 3, 2003 | 1600m | Saxon Track Classic | 4:34.03 | 0 | 681 | 66° |
| Jan. 15, 2005 | Mile | Virginia Tech Invitational | 4:36.07 | 0 | 677 | |
| May 8, 2004 | 1600m | TJ Penultimate Experience | 4:34.71 | 0 | 675 | |
| April 3, 2004 | 1600m | Northern Virginia Invitational | 4:36.36 | 0 | 659 | 52° |
Long Sprints
Event Group
765
Points
1:07.83
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2004 | 500m | Concorde District Meet | 1:07.83 | 0 | 765 | |
| Jan. 10, 2004 | 500m | CNU Showcase | 1:09.06 | 0 | 714 |
Cross Country
Event Group
559
Points
27:51.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 9, 2004 | 8000mCC | Virginia Tech Invitational | 27:51.00 | 0 | 559 | |
| Oct. 11, 2003 | 5K XC | Glory Days Grill Invitational | 18:42.00 | 56 | 281 |
Long-Distance
Event Group
264
Points
18:52.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 18:52.00 | 20 | 264 |