Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
763
Points
32:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Great Lakes Regional | 32:23.00 | 113 | 763 | 26° |
1000m
746
Points
2:35.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Big East Conference Championships | 2:35.99 | 6 | 746 |
1500m
738
Points
4:10.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | Stan Lyons Invtitational | 4:10.31 | 7 | 738 | 47° |
| March 28, 2015 | Oliver Nikoloff Invitational | 4:11.99 | 37 | 719 | 37° |
| March 21, 2015 | Butler Bulldog Opener | 4:12.79 | 13 | 711 | 60° |
| April 2, 2016 | Oliver Nikoloff Invitational | 4:16.00 | 13 | 677 | 53° |
| April 18, 2015 | Illinois Twilight | 4:16.91 | 14 | 667 | 76° |
| June 24, 2012 | USATF NC Association Championships | 4:32.06 | 5 | 519 |
1600m
815
Points
4:21.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2014 | NCHSAA 1A State Championship | 4:21.10 | 1 | 815 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:24.73 | 5 | 776 | |
| April 19, 2014 | Apex Relays | 4:25.13 | 8 | 772 | |
| April 26, 2014 | NCRunners Elite Track & Field Invitational | 4:26.03 | 1 | 762 | |
| May 3, 2014 | NCHSAA 1A Mideast Regional | 4:30.77 | 1 | 714 | |
| March 27, 2014 | Cedar Ridge Home Meet | 4:31.80 | 1 | 704 | |
| April 24, 2013 | Carolina 12 Conference Championship | 4:38.20 | 3 | 641 | |
| March 28, 2013 | DSA Home Meet | 4:43.00 | 1 | 596 | |
| May 4, 2013 | NCHSAA 1A Mideast Regional | 4:44.42 | 3 | 583 | |
| May 10, 2013 | NCHSAA 1A State Championship | 4:44.83 | 6 | 579 | |
| May 4, 2011 | Carolina 10 1A/2A Conference Champs | 4:47.80 | 10 | 553 | |
| March 22, 2012 | Northwood Home Meet | 4:48.00 | 1 | 551 | |
| April 18, 2013 | Granville Central Quad Meet | 4:48.00 | 2 | 551 | 78° |
| May 12, 2012 | NCHSAA 1A State Championships | 4:51.16 | 12 | 523 | |
| May 14, 2011 | NCHSAA 1A Mideast Regional | 4:52.30 | 4 | 513 | |
| May 20, 2011 | NCHSAA 1A State Track Championship | 4:54.04 | 10 | 499 | |
| March 8, 2012 | Cedar Ridge Home Meet | 4:55.90 | 2 | 483 | |
| April 24, 2012 | Carolina 12 Conference Championship | 4:57.40 | 9 | 471 | |
| May 5, 2012 | NCHSAA 1A Mideast Regional | 5:01.00 | 4 | 442 |
200m
426
Points
26.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | NRCA Home Meet | 26.34 | 16 | 426 |
3000m
832
Points
8:40.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Big East Conference Championships | 8:40.47 | 14 | 832 | |
| Jan. 23, 2016 | IPFW Duals | 8:49.36 | 7 | 786 | 31° |
| June 24, 2012 | USATF NC Association Championships | 10:09.89 | 3 | 432 | |
| June 2, 2012 | Carolina Club Challenge | 10:20.65 | 3 | 392 |
3200m_cc
736
Points
9:37.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 9:37.68 | 22 | 736 |
3200m
672
Points
9:51.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2014 | Cedar Ridge Home Meet | 9:51.90 | 1 | 672 | |
| March 8, 2014 | Tiger Relays | 9:54.70 | 1 | 660 | |
| May 9, 2014 | NCHSAA 1A State Championship | 9:59.76 | 2 | 638 | |
| May 3, 2014 | NCHSAA 1A Mideast Regional | 10:07.80 | 1 | 604 | |
| May 14, 2011 | NCHSAA 1A Mideast Regional | 10:40.10 | 4 | 478 | |
| March 8, 2012 | Cedar Ridge Home Meet | 10:42.78 | 1 | 468 | |
| May 20, 2011 | NCHSAA 1A State Track Championship | 10:45.15 | 11 | 459 | |
| May 4, 2011 | Carolina 10 1A/2A Conference Champs | 10:47.00 | 9 | 453 | |
| March 28, 2013 | DSA Home Meet | 10:57.00 | 1 | 417 | |
| March 22, 2012 | Northwood Home Meet | 11:25.00 | 4 | 326 | |
| May 5, 2012 | NCHSAA 1A Mideast Regional | 11:49.00 | 7 | 257 |
400m
566
Points
55.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | NRCA Home Meet | 55.44 | 3 | 566 |
5000m_cc
704
Points
15:36.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 15:36.60 | 22 | 704 | |
| Aug. 24, 2013 | Providence Invitational | 15:51.00 | 12 | 664 | |
| Oct. 18, 2013 | North Central Athletic Conference Championship | 15:59.00 | 1 | 643 | |
| Oct. 26, 2013 | NCHSAA 1A Mideast Regional | 15:59.00 | 1 | 643 | |
| Sept. 7, 2013 | adidas Seahawk Invitational | 16:00.00 | 5 | 640 | 81° |
| Nov. 2, 2013 | NCHSAA State Championships | 16:13.61 | 2 | 604 | |
| Sept. 17, 2013 | Raleigh Charter Home Meet | 16:14.00 | 1 | 603 | 75° |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:33.60 | 126 | 554 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 16:38.10 | 53 | 542 | |
| Sept. 24, 2013 | East Wake Academy Home Meet | 16:53.00 | 1 | 506 | |
| Sept. 15, 2012 | adidas Cross Country Challenge | 16:54.80 | 4 | 502 | |
| Oct. 9, 2012 | Northwood, Raleigh Charter, Granville Central | 16:55.31 | 1 | 501 | |
| Aug. 25, 2012 | Carolina 12 Pre-Conference Meet | 16:57.81 | 1 | 495 | |
| Oct. 16, 2012 | Carolina 12 1A/2A Conference Championship | 17:11.97 | 1 | 462 | |
| Sept. 1, 2012 | Jungle Run (Night Race) | 17:13.93 | 3 | 458 | |
| Oct. 30, 2010 | NCHSAA 1A Mideast Regional | 17:27.00 | 1 | 429 | 65° |
| Nov. 5, 2011 | NCHSAA State Championship | 17:29.00 | 20 | 425 | |
| Oct. 18, 2011 | Carolina 12 Conference Championship | 17:49.12 | 10 | 382 | |
| Sept. 1, 2011 | Carrboro Home Meet | 17:51.00 | 1 | 378 | 89° |
| Oct. 2, 2010 | Great American Cross Country Festival | 17:57.10 | 36 | 366 | |
| Oct. 4, 2011 | Cedar Ridge Home Meet | 17:58.00 | 5 | 364 | 71° |
| Sept. 13, 2011 | South Granville, Voyager, Raleigh Charter | 18:07.00 | 1 | 346 | |
| Sept. 15, 2011 | Raleigh Charter Home Meet | 18:07.00 | 1 | 346 | |
| Nov. 6, 2010 | NCHSAA 1A State Championships | 18:12.40 | 48 | 336 | |
| Oct. 29, 2011 | NCHSAA 1A Mideast Regional | 18:13.54 | 3 | 333 | 56° |
| Sept. 11, 2012 | DSA Home Meet | 18:14.00 | 3 | 333 | 78° |
| Aug. 30, 2011 | DSA, NCSSM, Raleigh Charter & Granville Central | 18:15.00 | 7 | 331 | |
| Oct. 19, 2010 | Carolina 10 1A/2A Conference Championship | 18:18.00 | 16 | 325 | |
| Sept. 14, 2010 | Raleigh Charter Meet | 18:26.00 | 2 | 310 | |
| Sept. 27, 2011 | Carolina 12 Conference Invitational | 18:36.56 | 3 | 291 | |
| Nov. 19, 2011 | USATF Region III Junior Olympics | 18:45.73 | 43 | 274 | |
| Oct. 12, 2010 | Cedar Ridge Meet | 18:55.73 | 3 | 257 | 83° |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 18:58.50 | 218 | 253 |
6000m_cc
780
Points
18:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Butler Opener | 18:43.00 | 7 | 780 | 75° |
| Aug. 30, 2014 | Butler Opener | 19:23.60 | 2 | 693 | 84° |
| Sept. 5, 2015 | Butler Opener | 19:29.10 | 12 | 682 | 87° |
800m
747
Points
2:00.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | Phoenix High School Classic | 2:00.56 | 2 | 747 | 70° |
| May 9, 2014 | NCHSAA 1A State Championship | 2:01.16 | 2 | 733 | |
| May 3, 2014 | NCHSAA 1A Mideast Regional | 2:01.16 | 1 | 733 | |
| April 26, 2014 | NCRunners Elite Track & Field Invitational | 2:01.26 | 4 | 730 | |
| April 4, 2015 | Miami Invitational | 2:01.75 | 22 | 719 | 52° |
| Feb. 19, 2016 | Eastern Illinois Friday Night Special | 2:02.85 | 9 | 693 | |
| April 18, 2013 | Granville Central Quad Meet | 2:06.00 | 1 | 621 | 78° |
| March 28, 2013 | DSA Home Meet | 2:06.00 | 1 | 621 | |
| June 24, 2012 | USATF NC Association Championships | 2:08.75 | 10 | 561 | |
| April 24, 2013 | Carolina 12 Conference Championship | 2:09.10 | 8 | 554 | |
| June 2, 2012 | Carolina Club Challenge | 2:10.52 | 3 | 525 | |
| March 19, 2016 | Stan Lyons Invtitational | 2:11.01 | 12 | 515 | 47° |
| April 24, 2012 | Carolina 12 Conference Championship | 2:11.80 | 5 | 499 | |
| March 22, 2012 | Northwood Home Meet | 2:12.60 | 5 | 483 | |
| April 25, 2015 | Stan Lyons Invtitational | 2:13.37 | 6 | 468 | 51° |
| May 4, 2013 | NCHSAA 1A Mideast Regional | 2:14.51 | 5 | 446 |
8000m_cc
767
Points
25:31.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2014 | Big East Championship | 25:31.50 | 35 | 767 | 46° |
| Sept. 26, 2015 | Panorama Farm Invitational | 25:52.00 | 72 | 734 | |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 26:05.50 | 193 | 713 | |
| Sept. 17, 2016 | Commodore Classic | 26:06.60 | 67 | 712 | |
| Oct. 23, 2015 | Illini Open | 26:50.90 | 22 | 645 | 75° |
mile
808
Points
4:23.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Fred Wilt Memorial Invitational | 4:23.23 | 9 | 808 | |
| Jan. 23, 2016 | IPFW Duals | 4:25.57 | 4 | 784 | 31° |
| Jan. 11, 2014 | Wake Forest Invitational | 4:27.88 | 5 | 760 | |
| Dec. 5, 2015 | Mastodon Opener | 4:35.18 | 5 | 686 |
Cross Country
Event Group
780
Points
18:43.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 2, 2016 | 6000mCC | Butler Opener | 18:43.00 | 7 | 780 | 75° |
| Oct. 31, 2014 | 8000mCC | Big East Championship | 25:31.50 | 35 | 767 | 46° |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Great Lakes Regional | 32:23.00 | 113 | 763 | 26° |
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 9:37.68 | 22 | 736 | |
| Sept. 26, 2015 | 8000mCC | Panorama Farm Invitational | 25:52.00 | 72 | 734 |
Mid-D
Event Group
747
Points
2:00.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2014 | 800m | Phoenix High School Classic | 2:00.56 | 2 | 747 | 70° |
| Feb. 27, 2016 | 1000m | Big East Conference Championships | 2:35.99 | 6 | 746 | |
| May 9, 2014 | 800m | NCHSAA 1A State Championship | 2:01.16 | 2 | 733 | |
| May 3, 2014 | 800m | NCHSAA 1A Mideast Regional | 2:01.16 | 1 | 733 | |
| April 26, 2014 | 800m | NCRunners Elite Track & Field Invitational | 2:01.26 | 4 | 730 |
Mile
Event Group
815
Points
4:21.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2014 | 1600m | NCHSAA 1A State Championship | 4:21.10 | 1 | 815 | |
| Feb. 13, 2016 | Mile | Fred Wilt Memorial Invitational | 4:23.23 | 9 | 808 | |
| Jan. 23, 2016 | Mile | IPFW Duals | 4:25.57 | 4 | 784 | 31° |
| Jan. 25, 2014 | 1600m | David Oliver Classic (HS Invitational) | 4:24.73 | 5 | 776 | |
| April 19, 2014 | 1600m | Apex Relays | 4:25.13 | 8 | 772 |
Short Sprints
Event Group
426
Points
26.34
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2014 | 200m | NRCA Home Meet | 26.34 | 16 | 426 |
Distance
Event Group
832
Points
8:40.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Big East Conference Championships | 8:40.47 | 14 | 832 | |
| Jan. 23, 2016 | 3000m | IPFW Duals | 8:49.36 | 7 | 786 | 31° |
| March 27, 2014 | 3200m | Cedar Ridge Home Meet | 9:51.90 | 1 | 672 | |
| March 8, 2014 | 3200m | Tiger Relays | 9:54.70 | 1 | 660 | |
| May 9, 2014 | 3200m | NCHSAA 1A State Championship | 9:59.76 | 2 | 638 |
Long Sprints
Event Group
566
Points
55.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2014 | 400m | NRCA Home Meet | 55.44 | 3 | 566 |