Performance Dashboard
Athlete analytics & progression tracking
100m
678
Points
11.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2006 | Raleigh Relays | 11.75 | 64 | 678 |
200m
809
Points
22.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2006 | Lou Onesty Invitational | 22.88 | 33 | 809 | |
| April 7, 2007 | Duke Invitational | 23.07 | 3 | 784 | 47° |
| Feb. 18, 2006 | Virginia Tech Challenge | 23.18 | 33 | 771 | |
| May 20, 2004 | Beach District Meet | 23.43 | 0 | 740 | |
| Feb. 9, 2006 | ASU Valentine Open | 23.57 | 11 | 723 | 33° |
| Jan. 14, 2006 | Virginia Tech Invitational | 23.64 | 3 | 714 | |
| Jan. 21, 2006 | Niswonger Invitational | 24.13 | 106 | 656 |
400m
845
Points
50.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2006 | Lou Onesty Invitational | 50.22 | 28 | 845 | |
| April 7, 2007 | Duke Invitational | 50.29 | 3 | 841 | 47° |
| June 12, 2005 | VA AAU State Meet | 50.45 | 0 | 832 | |
| Feb. 17, 2007 | Virginia Tech Challenge | 50.48 | 29 | 830 | |
| July 3, 2005 | AAU Region II Championships | 50.67 | 7 | 819 | |
| April 8, 2006 | Asics Duke Invitational | 50.76 | 38 | 814 | 71° |
| Jan. 13, 2007 | Virginia Tech College Invitational | 50.79 | 21 | 812 | |
| April 9, 2005 | Wolverine Invitational | 50.96 | 0 | 802 | |
| May 20, 2004 | Beach District Meet | 50.98 | 0 | 801 | |
| Feb. 18, 2006 | Virginia Tech Challenge | 51.00 | 28 | 800 | |
| June 25, 2005 | Atlantic Coast Invitational | 51.11 | 7 | 794 | |
| April 16, 2005 | Lee-Davis Invitational | 51.22 | 0 | 788 | |
| May 7, 2005 | Caroline Invitational | 51.27 | 0 | 785 | |
| July 24, 2005 | Russell Blunt East Coast Invitational | 51.32 | 18 | 782 | |
| April 17, 2004 | Obie Calhoun Invitational | 52.01 | 0 | 743 | 80° |
| May 8, 2004 | Caroline Invitational | 52.02 | 0 | 743 | |
| Jan. 21, 2006 | Niswonger Invitational | 52.14 | 54 | 736 | |
| March 24, 2006 | Raleigh Relays | 52.15 | 66 | 736 | |
| June 17, 2004 | VA AAU State Meet | 52.33 | 0 | 726 | |
| Jan. 14, 2006 | Virginia Tech Invitational | 52.65 | 5 | 709 | |
| Feb. 4, 2006 | Liberty Record Bash | 52.80 | 0 | 701 | |
| Jan. 8, 2005 | Montgomery Invitational | 54.58 | 31 | 609 |
400h
579
Points
1:02.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2006 | Asics Duke Invitational | 1:02.93 | 38 | 579 | 71° |
500m
700
Points
1:09.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2005 | Beach District Meet | 1:09.40 | 0 | 700 | |
| Feb. 14, 2004 | Beach District Meet | 1:10.51 | 0 | 656 | |
| Feb. 21, 2005 | Eastern Region Meet | 1:11.60 | 0 | 614 |
800m
650
Points
2:04.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2006 | Appalachian Invitational | 2:04.70 | 11 | 650 |
Short Sprints
Event Group
809
Points
22.88
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2006 | 200m | Lou Onesty Invitational | 22.88 | 33 | 809 | |
| April 7, 2007 | 200m | Duke Invitational | 23.07 | 3 | 784 | 47° |
| Feb. 18, 2006 | 200m | Virginia Tech Challenge | 23.18 | 33 | 771 | |
| May 20, 2004 | 200m | Beach District Meet | 23.43 | 0 | 740 | |
| Feb. 9, 2006 | 200m | ASU Valentine Open | 23.57 | 11 | 723 | 33° |
Long Sprints
Event Group
845
Points
50.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2006 | 400m | Lou Onesty Invitational | 50.22 | 28 | 845 | |
| April 7, 2007 | 400m | Duke Invitational | 50.29 | 3 | 841 | 47° |
| June 12, 2005 | 400m | VA AAU State Meet | 50.45 | 0 | 832 | |
| Feb. 17, 2007 | 400m | Virginia Tech Challenge | 50.48 | 29 | 830 | |
| July 3, 2005 | 400m | AAU Region II Championships | 50.67 | 7 | 819 |
Hurdles
Event Group
579
Points
1:02.93
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2006 | 400H | Asics Duke Invitational | 1:02.93 | 38 | 579 | 71° |
Mid-D
Event Group
650
Points
2:04.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2006 | 800m | Appalachian Invitational | 2:04.70 | 11 | 650 |