Performance Dashboard
Athlete analytics & progression tracking
10000m
998
Points
29:29.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 29:29.80 | 23 | 998 | |
| April 16, 2016 | Brooks Mt. SAC Relays | 29:44.05 | 15 | 978 | |
| May 27, 2017 | NCAA Division II Track and Field Championships | 29:44.38 | 5 | 977 | |
| March 31, 2018 | adidas Raleigh Relays | 29:44.82 | 23 | 977 | 62° |
| May 28, 2016 | NCAA Division II Track and Field Championships | 29:59.29 | 5 | 956 | |
| May 26, 2018 | NCAA Division II Track and Field Championships | 30:04.25 | 3 | 949 | 79° |
| April 18, 2015 | Mt. SAC Relays | 30:12.38 | 7 | 938 |
10000m_cc
916
Points
30:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Midwest Regional | 30:28.00 | 4 | 916 | |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 30:37.50 | 10 | 903 | 76° |
| Nov. 22, 2014 | NCAA DII Midwest Regional | 30:51.30 | 8 | 884 | 60° |
| Nov. 7, 2015 | NCAA DII Midwest Regional | 31:02.00 | 6 | 869 | 59° |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 31:22.10 | 97 | 842 | 50° |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 31:35.20 | 56 | 825 | 38° |
| Nov. 9, 2013 | NCAA D2 Midwest Regional | 32:02.00 | 13 | 790 | 52° |
1600m
794
Points
4:22.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2012 | DuPage County Boys Championships | 4:22.99 | 7 | 794 | |
| June 1, 2013 | IHSA Boys State Track & Field Championship | 4:23.42 | 22 | 790 | |
| March 1, 2013 | York Invitational | 4:24.42 | 2 | 779 | |
| April 14, 2012 | Bud Mohns Invitational | 4:25.09 | 2 | 772 | |
| May 25, 2012 | IHSA Boys State Championship | 4:25.60 | 21 | 767 | |
| March 15, 2013 | West Suburban Silver Boys Conference Championship | 4:26.79 | 2 | 754 | |
| March 16, 2012 | West Suburban Silver Boys Conference Championship | 4:27.30 | 2 | 749 | |
| Feb. 5, 2013 | York vs. Downers Grove South (Boys) | 4:31.10 | 1 | 711 |
3000m
997
Points
8:10.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2018 | GLIAC Indoor Championship | 8:10.32 | 2 | 997 | |
| Feb. 2, 2018 | Meyo Invitational | 8:12.12 | 14 | 986 | 18° |
| Feb. 11, 2017 | GVSU Big Meet | 8:12.60 | 6 | 984 | |
| Feb. 4, 2017 | Meyo Invitational | 8:18.58 | 1 | 950 | |
| Feb. 26, 2017 | GLIAC Indoor Championship | 8:22.45 | 4 | 929 | |
| Jan. 30, 2016 | Mike Lints Open | 8:24.53 | 2 | 917 | |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 8:30.90 | 18 | 883 |
3000msc
510
Points
11:16.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | GVSU Al Owens Classic | 11:16.40 | 21 | 510 |
3200m
809
Points
9:22.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2013 | Proviso West Boys Invitational | 9:22.03 | 2 | 809 | |
| May 11, 2013 | West Suburban Silver Boys Conference Championship | 9:27.14 | 2 | 785 | |
| April 26, 2013 | 45th Prospect Wanner Knight Invitational | 9:29.54 | 2 | 773 | |
| Feb. 8, 2013 | Proviso West 6-Team Meet #2 (Boys) | 9:41.10 | 1 | 720 | |
| March 3, 2012 | York Invitational | 9:43.21 | 3 | 711 |
5000m
981
Points
14:05.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | adidas Raleigh Relays | 14:05.86 | 4 | 981 | 66° |
| Dec. 2, 2016 | GVSU Holiday Open | 14:06.50 | 3 | 979 | |
| April 1, 2017 | Stanford Invitational | 14:11.68 | 4 | 962 | 75° |
| March 11, 2017 | NCAA DII Indoor Track and Field Championships | 14:14.37 | 7 | 953 | |
| May 27, 2017 | NCAA Division II Track and Field Championships | 14:17.58 | 7 | 942 | |
| April 20, 2018 | Bryan Clay Invitational | 14:20.13 | 20 | 934 | |
| April 26, 2018 | Hillsdale Gina Relays | 14:22.33 | 4 | 927 | |
| March 28, 2015 | adidas Raleigh Relays | 14:22.69 | 5 | 926 | 46° |
| Feb. 13, 2016 | GVSU Big Meet | 14:29.10 | 8 | 905 | |
| March 1, 2015 | GLIAC Indoor Championship | 14:33.95 | 3 | 890 | |
| May 5, 2017 | GLIAC Outdoor Championship | 14:35.31 | 3 | 886 | |
| Feb. 26, 2017 | GLIAC Indoor Championship | 14:36.05 | 1 | 883 | |
| Feb. 28, 2016 | GLIAC Indoor Championship | 14:39.03 | 1 | 874 | |
| Feb. 14, 2015 | GVSU Big Meet | 14:43.93 | 16 | 859 | |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 14:45.68 | 15 | 854 | |
| May 4, 2018 | GLIAC Outdoor Championship | 15:29.01 | 3 | 725 |
5000m_cc
767
Points
15:14.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 3A Niles West Sectional | 15:14.68 | 3 | 767 | |
| Dec. 2, 2011 | Nike Cross Nationals | 16:33.32 | 110 | 554 | 47° |
| Nov. 11, 2012 | Nike Cross Nationals Midwest Regional | 16:39.20 | 111 | 540 | |
| Nov. 13, 2011 | Nike Cross Nationals Midwest Regional | 16:46.60 | 76 | 522 | |
| Dec. 1, 2012 | Nike Cross Nationals | 18:32.00 | 87 | 299 | 52° |
6mile_cc
742
Points
31:28.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 31:28.60 | 37 | 742 |
800m
680
Points
2:03.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2013 | York Triangular (Boys) | 2:03.40 | 1 | 680 |
8000m_cc
909
Points
24:06.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2014 | GLIAC Championship | 24:06.80 | 4 | 909 | |
| Oct. 1, 2016 | Greater Louisville Classic | 24:09.49 | 5 | 904 | |
| Oct. 8, 2016 | Conference Cross-Over | 24:34.20 | 2 | 862 | |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 24:34.50 | 14 | 861 | |
| Oct. 24, 2015 | GLIAC Championship | 24:39.50 | 4 | 853 | |
| Oct. 3, 2015 | Greater Louisville Classic | 24:50.23 | 55 | 835 | |
| Oct. 22, 2016 | GLIAC Championship | 24:59.50 | 3 | 819 | 53° |
| Sept. 28, 2013 | Roy Griak Invitational | 26:29.60 | 179 | 676 | 72° |
| Sept. 27, 2014 | Roy Griak Invitational | 26:51.60 | 133 | 644 | 78° |
mile
867
Points
4:17.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2016 | GVSU Open | 4:17.84 | 8 | 867 | |
| Jan. 19, 2018 | GVSU Open | 4:17.94 | 7 | 866 | |
| Jan. 16, 2015 | Mike Lints Open | 4:25.98 | 13 | 779 |
3mile_cc
755
Points
14:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | Richard Springs Invitational | 14:45.00 | 8 | 755 | |
| Sept. 22, 2012 | Palatine Invitational | 14:59.90 | 8 | 711 | 57° |
| Oct. 20, 2012 | 3A Lake Park Regional | 15:04.30 | 3 | 698 | |
| Nov. 3, 2012 | Illinois State Cross Country Championships | 15:05.00 | 49 | 696 | |
| Sept. 17, 2011 | Richard Springs Invitational | 15:16.00 | 39 | 665 | |
| Oct. 15, 2011 | West Suburban Silver Conference Championship | 15:23.40 | 9 | 644 | |
| Oct. 13, 2012 | West Suburban Silver Conference Meet | 15:23.80 | 4 | 643 | |
| Nov. 5, 2011 | Illinois State Cross Country Championships | 15:28.00 | 80 | 631 | |
| Oct. 22, 2011 | 3A Fenwick Regional | 15:35.20 | 9 | 612 | |
| Sept. 24, 2011 | Palatine Invitational | 15:36.30 | 45 | 609 | 61° |
| Oct. 29, 2011 | 3A Niles West Sectional | 15:36.42 | 19 | 608 |
Long-Distance
Event Group
998
Points
29:29.80
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2017 | 10000m | Brooks Mt. SAC Relays | 29:29.80 | 23 | 998 | |
| March 26, 2016 | 5000m | adidas Raleigh Relays | 14:05.86 | 4 | 981 | 66° |
| Dec. 2, 2016 | 5000m | GVSU Holiday Open | 14:06.50 | 3 | 979 | |
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 29:44.05 | 15 | 978 | |
| May 27, 2017 | 10000m | NCAA Division II Track and Field Championships | 29:44.38 | 5 | 977 |
Cross Country
Event Group
916
Points
30:28.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2016 | 10000mCC | NCAA DII Midwest Regional | 30:28.00 | 4 | 916 | |
| Nov. 8, 2014 | 8000mCC | GLIAC Championship | 24:06.80 | 4 | 909 | |
| Oct. 1, 2016 | 8000mCC | Greater Louisville Classic | 24:09.49 | 5 | 904 | |
| Nov. 19, 2016 | 10000mCC | NCAA DII Cross Country Championships | 30:37.50 | 10 | 903 | 76° |
| Nov. 22, 2014 | 10000mCC | NCAA DII Midwest Regional | 30:51.30 | 8 | 884 | 60° |
Mile
Event Group
867
Points
4:17.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2016 | Mile | GVSU Open | 4:17.84 | 8 | 867 | |
| Jan. 19, 2018 | Mile | GVSU Open | 4:17.94 | 7 | 866 | |
| May 4, 2012 | 1600m | DuPage County Boys Championships | 4:22.99 | 7 | 794 | |
| June 1, 2013 | 1600m | IHSA Boys State Track & Field Championship | 4:23.42 | 22 | 790 | |
| Jan. 16, 2015 | Mile | Mike Lints Open | 4:25.98 | 13 | 779 |
Distance
Event Group
997
Points
8:10.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2018 | 3000m | GLIAC Indoor Championship | 8:10.32 | 2 | 997 | |
| Feb. 2, 2018 | 3000m | Meyo Invitational | 8:12.12 | 14 | 986 | 18° |
| Feb. 11, 2017 | 3000m | GVSU Big Meet | 8:12.60 | 6 | 984 | |
| Feb. 4, 2017 | 3000m | Meyo Invitational | 8:18.58 | 1 | 950 | |
| Feb. 26, 2017 | 3000m | GLIAC Indoor Championship | 8:22.45 | 4 | 929 |
Steeple
Event Group
510
Points
11:16.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 3000mSC | GVSU Al Owens Classic | 11:16.40 | 21 | 510 |
Mid-D
Event Group
680
Points
2:03.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2013 | 800m | York Triangular (Boys) | 2:03.40 | 1 | 680 |