Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
825
Points
31:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Great Lakes Regional | 31:35.00 | 66 | 825 | 26° |
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 31:49.80 | 54 | 806 | 50° |
| Nov. 13, 2015 | NCAA D1 Great Lakes Regional | 31:52.90 | 48 | 802 | 43° |
1000m
955
Points
2:25.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2018 | Gotham Cup | 2:25.26 | 1 | 955 | |
| Dec. 6, 2013 | Notre Dame Blue and Gold Meet | 2:26.98 | 2 | 920 | |
| Jan. 25, 2014 | Notre Dame Invitational | 2:28.61 | 7 | 887 | |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:31.55 | 3 | 830 |
1500m
1054
Points
3:43.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 3:43.98 | 6 | 1054 | 75° |
| April 15, 2018 | Bison Outdoor Classic | 3:46.49 | 5 | 1022 | |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 3:46.51 | 4 | 1021 | 54° |
| May 16, 2015 | ACC Championship | 3:46.94 | 4 | 1016 | 83° |
| April 20, 2018 | Virginia Challenge | 3:47.26 | 8 | 1012 | 61° |
| March 31, 2018 | Pepsi Florida Relays | 3:47.66 | 14 | 1007 | 75° |
| May 6, 2018 | MAAC Championships | 3:48.02 | 1 | 1002 | |
| April 22, 2017 | Virginia Challenge | 3:48.21 | 12 | 999 | 66° |
| April 23, 2016 | Virginia Challenge | 3:49.47 | 9 | 983 | |
| April 17, 2015 | Virginia Challenge | 3:50.12 | 32 | 975 | |
| May 2, 2015 | Jesse Owens Track Classic | 3:50.35 | 7 | 972 | 70° |
| May 15, 2016 | ACC Championship | 3:50.38 | 8 | 972 | 65° |
| May 14, 2017 | ACC Championship | 3:50.85 | 6 | 966 | 79° |
| May 27, 2017 | NCAA Division I East Preliminary | 3:51.41 | 6 | 959 | 79° |
| April 4, 2015 | Stanford Invitational | 3:51.57 | 2 | 957 | |
| May 6, 2018 | MAAC Championships | 3:54.07 | 1 | 926 | |
| May 6, 2016 | Billy Hayes Invitational | 3:55.24 | 9 | 912 |
1600m
970
Points
4:07.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2012 | NJSIAA Meet of Champions | 4:07.31 | 1 | 970 | 75° |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 4:12.80 | 2 | 906 | 74° |
| June 5, 2013 | NJSIAA State Meet Of Champions | 4:12.88 | 2 | 905 | 73° |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 4:13.76 | 1 | 895 | |
| May 19, 2012 | Shore Conference Championships | 4:14.00 | 1 | 893 | 72° |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 4:15.07 | 1 | 881 | 90° |
| May 21, 2011 | Shore Conference Championships | 4:16.60 | 1 | 864 | 72° |
| May 11, 2013 | Ocean County Championships | 4:18.47 | 1 | 843 | |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 4:19.41 | 1 | 833 | |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 2 & 3 | 4:19.59 | 1 | 831 | |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 4:19.95 | 2 | 827 | |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 4:22.54 | 1 | 799 | |
| May 12, 2012 | Ocean Co. Championships | 4:23.34 | 1 | 791 | |
| Jan. 19, 2012 | Ocean County Championships | 4:24.00 | 2 | 784 | |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 4:24.64 | 16 | 777 | |
| Dec. 28, 2011 | Merli Invitational | 4:25.46 | 1 | 768 | |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 4:27.74 | 10 | 745 | 77° |
| May 22, 2010 | NJSIAA State Sectionals | 4:39.63 | 22 | 627 | 74° |
| Feb. 3, 2010 | Metropolitan Invitational | 4:50.40 | 6 | 530 | |
| Jan. 21, 2010 | Ocean County Championships | 4:50.88 | 4 | 526 | |
| Jan. 2, 2011 | Shore Conf. Divisional Championships | 4:56.10 | 6 | 482 | |
| Dec. 30, 2009 | Merli Invitational | 5:03.58 | 6 | 422 |
200m
587
Points
24.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Ocean County Boys Frosh/Soph Championships | 24.75 | 4 | 587 |
3000m
961
Points
8:16.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Notre Dame Invitational | 8:16.65 | 9 | 961 | |
| Jan. 13, 2018 | Angry Birds Invitational | 8:25.70 | 1 | 911 | |
| Jan. 17, 2015 | Simmons-Harvey Invitational | 8:57.31 | 10 | 747 |
3200m
793
Points
9:25.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Ocean County Championships | 9:25.31 | 2 | 793 | |
| May 12, 2012 | Ocean Co. Championships | 9:25.58 | 1 | 792 |
3200m_cc
543
Points
10:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | South Jersey Open | 10:23.00 | 1 | 543 | |
| Oct. 22, 2009 | Ocean County Championships | 10:37.00 | 1 | 489 |
400m
684
Points
53.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2011 | Shore Conference Championships | 53.12 | 1 | 684 | |
| May 1, 2010 | Ocean County Boys Frosh/Soph Championships | 53.69 | 1 | 654 |
400h
466
Points
1:06.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Cranford Cougar Relays | 1:06.27 | 28 | 466 | 57° |
5250m_cc
607
Points
17:27.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | NJCTC Stewart Invitational | 17:27.46 | 5 | 607 | 78° |
| Sept. 25, 2010 | NJCTC Stewart Invitational | 17:53.91 | 27 | 549 | 88° |
5000m_cc
664
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 15:51.00 | 2 | 664 | |
| Nov. 10, 2012 | NJSIAA Sectional Championships - South | 15:52.00 | 4 | 662 | |
| Sept. 29, 2012 | 2012 South Jersey Open | 15:55.00 | 3 | 653 | |
| Oct. 20, 2011 | Ocean Co. Championships | 16:00.00 | 3 | 640 | |
| Oct. 18, 2012 | Ocean Co. Championships | 16:02.00 | 3 | 635 | |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 16:12.00 | 19 | 608 | |
| Oct. 9, 2011 | South Jersey Open | 16:15.00 | 1 | 601 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:18.00 | 5 | 593 | |
| Oct. 30, 2010 | Shore Conf. Championships | 16:21.42 | 39 | 584 | |
| Oct. 21, 2010 | Ocean Co. Championships | 16:22.00 | 13 | 583 | |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 16:22.50 | 26 | 581 | |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 16:25.00 | 3 | 575 | |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 16:33.00 | 43 | 555 | |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 16:33.00 | 1 | 555 | |
| Oct. 1, 2011 | Shore Coaches Invitational | 16:36.00 | 6 | 548 | |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 16:52.00 | 15 | 509 | |
| Oct. 9, 2010 | SJ Open | 17:04.00 | 19 | 481 | |
| Nov. 13, 2010 | NJSIAA Group Championships | 17:20.00 | 33 | 444 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:39.00 | 37 | 403 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 17:58.00 | 65 | 364 |
800m
1024
Points
1:50.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Scarlet and White Invitational | 1:50.07 | 8 | 1024 | |
| April 7, 2018 | Colonial Relays | 1:50.97 | 3 | 999 | 59° |
| May 6, 2018 | MAAC Championships | 1:51.07 | 3 | 996 | |
| April 1, 2017 | Stanford Invitational | 1:51.59 | 12 | 981 | 75° |
| May 6, 2018 | MAAC Championships | 1:52.02 | 2 | 970 | |
| May 12, 2012 | Ocean Co. Championships | 1:52.33 | 1 | 961 | |
| May 2, 2015 | Jesse Owens Track Classic | 1:52.70 | 14 | 951 | 70° |
| Feb. 18, 2018 | MAAC Championships | 1:53.09 | 2 | 940 | |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 1:53.29 | 2 | 935 | 74° |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 1:53.34 | 3 | 933 | 90° |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 1:53.48 | 1 | 929 | |
| April 28, 2018 | Lehigh Games | 1:53.77 | 3 | 922 | 69° |
| Jan. 18, 2014 | Simmons-Harvey Invitational | 1:54.13 | 2 | 912 | |
| March 1, 2014 | ACC Championships | 1:55.17 | 4 | 884 | |
| Feb. 18, 2018 | MAAC Championships | 1:55.33 | 4 | 880 | |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 1:55.48 | 3 | 876 | |
| June 16, 2012 | New Balance Outdoor Nationals | 1:55.80 | 21 | 868 | |
| April 4, 2015 | Stanford Invitational | 1:56.49 | 11 | 850 | |
| Jan. 17, 2013 | Ocean County Championships | 1:57.21 | 1 | 831 | |
| May 14, 2011 | Ocean County Championships | 1:57.46 | 2 | 825 | |
| Jan. 19, 2012 | Ocean County Championships | 1:57.82 | 1 | 815 | |
| March 1, 2011 | 74th Eastern States Championships | 1:58.87 | 13 | 789 | |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 1:59.00 | 1 | 786 | |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 1:59.45 | 2 | 775 | |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 2:00.15 | 2 | 757 | |
| May 22, 2010 | NJSIAA State Sectionals | 2:00.89 | 10 | 739 | 74° |
| Feb. 7, 2011 | NJ Varsity Classic | 2:01.00 | 14 | 737 | |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 2:01.08 | 9 | 735 | |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 2:01.57 | 11 | 723 | |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 2 & 3 | 2:02.08 | 10 | 711 | |
| Jan. 20, 2011 | Ocean County Championships | 2:02.34 | 3 | 705 | |
| May 8, 2010 | Ocean County Championship | 2:03.03 | 10 | 688 | 77° |
| Jan. 2, 2011 | Shore Conf. Divisional Championships | 2:03.31 | 1 | 682 | |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:06.73 | 9 | 605 | |
| Feb. 3, 2010 | Metropolitan Invitational | 2:06.80 | 1 | 603 |
8000m_cc
884
Points
24:21.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:21.40 | 81 | 884 | 48° |
| Oct. 28, 2016 | ACC Championship | 24:25.80 | 47 | 876 | |
| Oct. 2, 2015 | Notre Dame Invitational | 24:28.50 | 35 | 871 | |
| Oct. 30, 2015 | ACC Championship | 24:38.90 | 37 | 854 | 79° |
| Oct. 14, 2016 | Bradley Pink Classic | 25:15.30 | 35 | 793 | 68° |
| Oct. 31, 2014 | ACC Championship | 25:16.10 | 84 | 792 | |
| Sept. 18, 2015 | National Catholic Championship | 25:55.10 | 30 | 730 | |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 26:15.00 | 198 | 699 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 26:45.00 | 244 | 653 | 56° |
5mile_cc
834
Points
24:59.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2014 | National Catholic Championship | 24:59.62 | 2 | 834 | |
| Sept. 30, 2016 | Notre Dame Invitational | 25:09.60 | 122 | 817 | |
| Sept. 16, 2016 | National Catholic Championship | 25:51.40 | 20 | 750 |
mile
1035
Points
4:03.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Meyo Invitational | 4:03.31 | 8 | 1035 | |
| Feb. 25, 2018 | Boston University Last Chance | 4:03.51 | 18 | 1032 | |
| Feb. 13, 2016 | Iowa State Classic | 4:03.81 | 14 | 1029 | |
| Feb. 25, 2017 | ACC Championships | 4:04.84 | 7 | 1016 | |
| Feb. 4, 2017 | Meyo Invitational | 4:04.98 | 8 | 1015 | |
| Feb. 25, 2017 | ACC Championships | 4:05.81 | 3 | 1005 | |
| Jan. 27, 2018 | Penn State National | 4:06.49 | 1 | 997 | 55° |
| March 2, 2018 | ECAC & IC4A Indoor Championships | 4:07.54 | 2 | 984 | |
| Feb. 18, 2018 | MAAC Championships | 4:07.56 | 4 | 984 | |
| Jan. 21, 2017 | Notre Dame Invitational | 4:07.58 | 3 | 984 | |
| Jan. 5, 2018 | Wagner Invitational | 4:08.03 | 2 | 978 | |
| Feb. 27, 2016 | ACC Championships | 4:09.40 | 4 | 963 | |
| Feb. 24, 2013 | Brooks PR Invitational | 4:10.43 | 4 | 951 | |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 4:10.91 | 7 | 945 | |
| Feb. 10, 2018 | Iowa State Classic | 4:11.09 | 8 | 943 | |
| Feb. 22, 2014 | Alex Wilson Invitational | 4:11.90 | 13 | 934 | |
| Jan. 24, 2015 | Notre Dame Invitational | 4:14.57 | 8 | 903 | |
| Feb. 16, 2013 | Millrose Games | 4:16.51 | 5 | 882 | |
| Feb. 18, 2018 | MAAC Championships | 4:17.67 | 1 | 869 | |
| March 10, 2013 | New Balance Indoor Nationals | 4:19.65 | 18 | 847 | |
| Jan. 11, 2014 | Monmouth Blue-White Invitational | 4:21.53 | 1 | 827 | |
| Dec. 15, 2012 | Bishop Loughlin Games | 4:21.64 | 1 | 825 | |
| Feb. 1, 2014 | New Mexico Team Invitational | 4:23.28 | 18 | 808 | |
| Jan. 11, 2012 | Millrose Games Trials | 4:39.90 | 31 | 641 | |
| March 14, 2010 | National Scholastic Indoor Championships | 4:47.97 | 16 | 566 |
Cross Country
Event Group
884
Points
24:21.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 24:21.40 | 81 | 884 | 48° |
| Oct. 28, 2016 | 8000mCC | ACC Championship | 24:25.80 | 47 | 876 | |
| Oct. 2, 2015 | 8000mCC | Notre Dame Invitational | 24:28.50 | 35 | 871 | |
| Oct. 30, 2015 | 8000mCC | ACC Championship | 24:38.90 | 37 | 854 | 79° |
| Sept. 19, 2014 | 5MileCC | National Catholic Championship | 24:59.62 | 2 | 834 |
Mid-D
Event Group
1024
Points
1:50.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2018 | 800m | Scarlet and White Invitational | 1:50.07 | 8 | 1024 | |
| April 7, 2018 | 800m | Colonial Relays | 1:50.97 | 3 | 999 | 59° |
| May 6, 2018 | 800m | MAAC Championships | 1:51.07 | 3 | 996 | |
| April 1, 2017 | 800m | Stanford Invitational | 1:51.59 | 12 | 981 | 75° |
| May 6, 2018 | 800m | MAAC Championships | 1:52.02 | 2 | 970 |
Mile
Event Group
1054
Points
3:43.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 1500m | Stanford Invitational | 3:43.98 | 6 | 1054 | 75° |
| Feb. 6, 2016 | Mile | Meyo Invitational | 4:03.31 | 8 | 1035 | |
| Feb. 25, 2018 | Mile | Boston University Last Chance | 4:03.51 | 18 | 1032 | |
| Feb. 13, 2016 | Mile | Iowa State Classic | 4:03.81 | 14 | 1029 | |
| April 15, 2018 | 1500m | Bison Outdoor Classic | 3:46.49 | 5 | 1022 |
Short Sprints
Event Group
587
Points
24.75
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 200m | Ocean County Boys Frosh/Soph Championships | 24.75 | 4 | 587 |
Distance
Event Group
961
Points
8:16.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2016 | 3000m | Notre Dame Invitational | 8:16.65 | 9 | 961 | |
| Jan. 13, 2018 | 3000m | Angry Birds Invitational | 8:25.70 | 1 | 911 | |
| May 11, 2013 | 3200m | Ocean County Championships | 9:25.31 | 2 | 793 | |
| May 12, 2012 | 3200m | Ocean Co. Championships | 9:25.58 | 1 | 792 | |
| Jan. 17, 2015 | 3000m | Simmons-Harvey Invitational | 8:57.31 | 10 | 747 |
Long Sprints
Event Group
684
Points
53.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2011 | 400m | Shore Conference Championships | 53.12 | 1 | 684 | |
| May 1, 2010 | 400m | Ocean County Boys Frosh/Soph Championships | 53.69 | 1 | 654 |
Hurdles
Event Group
466
Points
1:06.27
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 400H | Cranford Cougar Relays | 1:06.27 | 28 | 466 | 57° |