Performance Dashboard
Athlete analytics & progression tracking
200m
855
Points
22.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Spec Towns Invitational | 22.52 | 6 | 855 | 81° |
| May 3, 2008 | Nike Spring Invitational | 22.87 | 6 | 810 | |
| May 15, 2008 | Patriot District Meet | 23.04 | 3 | 788 | |
| March 13, 2010 | UNCW Seahawk Invitational | 23.12 | 14 | 778 | |
| May 5, 2007 | Nike Spring Invitational | 23.33 | 10 | 752 | 64° |
| May 18, 2006 | Patriot District Meet | 23.36 | 8 | 748 | 73° |
| May 17, 2007 | Patriot District Meet | 23.42 | 6 | 741 | 69° |
| May 18, 2006 | Patriot District Meet | 23.42 | 6 | 741 | 73° |
| May 17, 2007 | Patriot District Meet | 23.42 | 1 | 741 | 69° |
| May 6, 2006 | Nike Spring Invitational | 23.43 | 7 | 740 | 77° |
| May 18, 2006 | Patriot District Meet | 24.14 | 5 | 655 | 73° |
300m
844
Points
35.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2006 | Virginia Tech HS Invitational | 35.72 | 10 | 844 | |
| Feb. 23, 2008 | Northern Region Meet | 35.73 | 1 | 843 | |
| Jan. 27, 2007 | Virginia Tech Invitational | 35.84 | 7 | 835 | |
| Feb. 25, 2006 | Northern Region Meet | 35.86 | 2 | 833 | |
| Feb. 24, 2007 | Northern Region Meet | 35.89 | 2 | 831 | |
| March 3, 2007 | VHSL Group AAA State Meet | 35.93 | 13 | 828 | |
| Jan. 26, 2008 | St. Christophers Invitational | 35.97 | 1 | 824 | |
| Dec. 17, 2006 | 53rd Bishop Loughlin Games | 35.97 | 0 | 824 | |
| March 4, 2006 | VHSL Group AAA State Meet | 36.04 | 13 | 819 | |
| Feb. 9, 2008 | Patriot District Meet | 36.43 | 1 | 789 | |
| Feb. 15, 2006 | Patriot District Meet | 36.57 | 2 | 778 | |
| Dec. 29, 2007 | Friends of Indoor Track Invitational | 36.89 | 3 | 754 | |
| Dec. 27, 2005 | F.I.T. Invitational | 37.19 | 7 | 732 | |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 37.74 | 27 | 693 | |
| Dec. 28, 2004 | FIT Invitational | 38.24 | 0 | 658 | |
| Feb. 12, 2005 | Patriot District Meet | 38.59 | 12 | 633 |
400m
957
Points
48.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | CAA Track & Field Championships | 48.38 | 7 | 957 | |
| May 1, 2010 | CAA Track & Field Championships | 48.43 | 2 | 954 | |
| May 15, 2010 | Georgia Tech Qualifier | 48.62 | 36 | 942 | |
| March 20, 2010 | CCU Shamrock Invitational | 48.77 | 6 | 933 | |
| March 13, 2010 | UNCW Seahawk Invitational | 49.11 | 4 | 912 | |
| April 10, 2010 | Sea Ray Relays | 49.20 | 23 | 906 | |
| April 9, 2011 | Spec Towns Invitational | 49.34 | 2 | 898 | 81° |
| March 26, 2010 | Asics Winthrop Invitational | 49.48 | 5 | 889 | |
| March 26, 2010 | Asics Winthrop Invitational | 49.50 | 7 | 888 | |
| Feb. 20, 2010 | Virginia Tech Challenge | 49.60 | 19 | 882 | |
| March 26, 2011 | Raleigh Relays | 49.64 | 33 | 880 | 47° |
| March 16, 2008 | National Scholastic Indoor Championships | 49.64 | 0 | 880 | |
| April 21, 2007 | Allen Johnson Invitational | 49.75 | 3 | 873 | |
| Feb. 26, 2011 | ACC Championships | 49.80 | 14 | 870 | |
| April 2, 2011 | Liberty Collegiate Invitational | 49.81 | 11 | 870 | |
| May 23, 2008 | Northern Region Meet | 50.18 | 4 | 848 | 69° |
| April 1, 2006 | MRW Northern Virginia Invitational | 50.20 | 4 | 847 | 72° |
| May 23, 2008 | Northern Region Meet | 50.21 | 5 | 846 | 69° |
| April 19, 2008 | Allen Johnson Invitational | 50.23 | 3 | 845 | |
| Jan. 23, 2010 | UNC Classic | 50.25 | 4 | 844 | |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 50.26 | 20 | 843 | |
| April 23, 2011 | ACC Championships | 50.38 | 5 | 836 | 78° |
| May 26, 2006 | Northern Region Meet | 50.44 | 5 | 833 | |
| May 18, 2006 | Patriot District Meet | 50.50 | 1 | 829 | 73° |
| May 26, 2006 | Northern Region Meet | 50.65 | 7 | 820 | |
| Jan. 22, 2011 | Hokie Invitational (College) | 50.84 | 28 | 809 | |
| Feb. 12, 2011 | NYRR Saturday Night at The Armory III(Collegiate) | 50.98 | 15 | 801 | |
| April 22, 2006 | Allen Johnson Invitational | 51.01 | 6 | 800 | |
| May 17, 2007 | Patriot District Meet | 51.28 | 1 | 784 | 69° |
| June 3, 2006 | VHSL Group AAA State Meet | 51.78 | 19 | 756 | |
| Feb. 12, 2010 | Gene Anderson UNC Invitational (College) | 51.93 | 11 | 748 | |
| April 8, 2006 | Scudieri Team Challenge | 52.21 | 1 | 732 | 65° |
| Jan. 14, 2006 | Montgomery Invitational | 52.25 | 15 | 730 | |
| April 23, 2005 | Allen Johnson Invitational | 52.49 | 0 | 717 | |
| May 19, 2005 | Patriot District Meet | 53.34 | 10 | 672 | |
| May 18, 2006 | Patriot District Meet | 53.34 | 6 | 672 | 73° |
| May 17, 2007 | Patriot District Meet | 57.93 | 6 | 453 | 69° |
500m
908
Points
1:04.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Navy Meet | 1:04.59 | 1 | 908 | |
| Feb. 23, 2008 | Northern Region Meet | 1:05.37 | 1 | 873 | |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 1:06.60 | 13 | 818 | |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 1:06.86 | 9 | 807 | |
| Feb. 9, 2008 | Patriot District Meet | 1:07.66 | 1 | 772 | |
| Jan. 12, 2008 | CNU High School Showcase | 1:07.66 | 3 | 772 | |
| Dec. 29, 2006 | F.I.T. Invitational | 1:08.56 | 5 | 735 | |
| Jan. 13, 2007 | CNU High School Showcase | 1:08.58 | 0 | 734 | |
| Dec. 9, 2006 | CNU High School Winter Frolic | 1:08.74 | 4 | 727 |
600m
866
Points
1:22.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 1:22.11 | 8 | 866 | |
| Jan. 22, 2011 | Hokie Invitational (College) | 1:22.50 | 15 | 852 |
3mile_cc
198
Points
18:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2007 | Monroe Parker Invitational | 18:50.00 | 18 | 198 |
Short Sprints
Event Group
855
Points
22.52
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 200m | Spec Towns Invitational | 22.52 | 6 | 855 | 81° |
| May 3, 2008 | 200m | Nike Spring Invitational | 22.87 | 6 | 810 | |
| May 15, 2008 | 200m | Patriot District Meet | 23.04 | 3 | 788 | |
| March 13, 2010 | 200m | UNCW Seahawk Invitational | 23.12 | 14 | 778 | |
| May 5, 2007 | 200m | Nike Spring Invitational | 23.33 | 10 | 752 | 64° |
Long Sprints
Event Group
957
Points
48.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 400m | CAA Track & Field Championships | 48.38 | 7 | 957 | |
| May 1, 2010 | 400m | CAA Track & Field Championships | 48.43 | 2 | 954 | |
| May 15, 2010 | 400m | Georgia Tech Qualifier | 48.62 | 36 | 942 | |
| March 20, 2010 | 400m | CCU Shamrock Invitational | 48.77 | 6 | 933 | |
| March 13, 2010 | 400m | UNCW Seahawk Invitational | 49.11 | 4 | 912 |
Mid-D
Event Group
866
Points
1:22.11
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2010 | 600m | Sykes-Sabock Challenge Cup | 1:22.11 | 8 | 866 | |
| Jan. 22, 2011 | 600m | Hokie Invitational (College) | 1:22.50 | 15 | 852 |
Cross Country
Event Group
198
Points
18:50.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 8, 2007 | 3 Mile XC | Monroe Parker Invitational | 18:50.00 | 18 | 198 |
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