Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
666
Points
33:42.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 33:42.60 | 57 | 666 | 45° |
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 34:04.10 | 75 | 641 | 55° |
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 35:21.60 | 84 | 554 | 51° |
1000m
689
Points
2:39.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Reggie Poyau Memorial Invitational | 2:39.19 | 3 | 689 | 59° |
| Dec. 11, 2019 | Patriot League Meet 1 | 2:45.82 | 2 | 577 | |
| Dec. 20, 2019 | Patriot League #2 | 2:47.44 | 4 | 551 | |
| Feb. 9, 2018 | Patriot League Championships | 3:13.81 | 36 | 214 | |
| Dec. 19, 2017 | Patriot League Dual Meets | 3:21.00 | 12 | 150 | |
| Dec. 13, 2017 | Patriot League Meet | 3:25.07 | 14 | 118 | |
| Jan. 10, 2018 | Patriot League Dual Meets #4 | 3:26.28 | 43 | 109 |
1500m
684
Points
4:15.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | Northeast-10 Outdoor Track & Field Championships | 4:15.29 | 16 | 684 | 56° |
| April 5, 2025 | UNH Jim Boulanger Invitational | 4:17.54 | 23 | 661 | 43° |
| April 23, 2021 | Merrimack Carnival | 4:19.91 | 6 | 636 | 57° |
| April 29, 2023 | Skyhawk Invitational | 4:20.23 | 28 | 633 | 57° |
| May 1, 2021 | SNHU Last Chance Conference Qualifier | 4:20.58 | 5 | 629 | 57° |
2mile
467
Points
10:47.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2020 | Patriot League Meet 4 | 10:47.13 | 6 | 467 | |
| Jan. 4, 2019 | Patriot League Meet 3 | 11:00.42 | 8 | 420 | |
| Dec. 21, 2018 | Patriot League #2 | 11:12.09 | 6 | 381 | |
| April 9, 2019 | Hingham vs. Plymouth North | 11:55.39 | 4 | 252 |
3000m
539
Points
9:42.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Suffolk Relays | 9:42.75 | 31 | 539 |
3000m_cc
283
Points
10:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Frank Kelley Invitational | 10:53.80 | 18 | 283 |
5000m
611
Points
16:10.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2025 | Inaugural Ed Daniels Invitational | 16:10.86 | 5 | 611 | 66° |
| March 31, 2023 | SNHU Spring Twilight Invitational | 16:31.48 | 11 | 559 | 51° |
| April 23, 2022 | 2021 George Davis Invitational | 16:55.09 | 21 | 502 | 61° |
5000m_cc
544
Points
16:37.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | Patriot League Championship | 16:37.40 | 12 | 544 | 56° |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 17:12.00 | 12 | 462 | |
| Oct. 19, 2019 | Catholic Memorial Invitational | 17:14.20 | 11 | 457 | |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:15.89 | 54 | 454 | |
| Sept. 7, 2019 | 12 Annual Martha's Vineyard Invitational | 17:42.60 | 23 | 396 | 70° |
| Sept. 28, 2019 | Ocean State Invitational | 17:50.32 | 69 | 380 | 73° |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 18:11.80 | 97 | 337 | |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 18:14.50 | 41 | 332 | |
| Oct. 30, 2018 | Patriot League Championship | 18:20.10 | 19 | 321 | 48° |
| Sept. 26, 2018 | Plymouth North vs Whitman Hanson | 19:10.00 | 8 | 234 | 74° |
| Oct. 13, 2018 | Bay State Invitational | 19:14.80 | 93 | 226 | 52° |
800m
755
Points
2:00.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 2:00.25 | 13 | 755 | |
| May 4, 2024 | NE10 Championships | 2:01.96 | 26 | 714 | 60° |
| April 13, 2024 | Annual Penmen Relays | 2:02.74 | 12 | 695 | 56° |
| Feb. 15, 2025 | PSU Alumni Meet | 2:05.66 | 2 | 628 | 26° |
| Feb. 23, 2025 | Northeast-10 Indoor Track & Field Championships | 2:06.21 | 22 | 616 | 40° |
| April 23, 2021 | Merrimack Carnival | 2:07.39 | 8 | 590 | 57° |
| April 5, 2025 | UNH Jim Boulanger Invitational | 2:08.64 | 21 | 564 | 43° |
| May 1, 2021 | SNHU Last Chance Conference Qualifier | 2:11.74 | 11 | 500 | 57° |
8000m_cc
656
Points
26:43.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2023 | NE10 Conference Championship | 26:43.20 | 25 | 656 | 55° |
| Oct. 2, 2021 | FPU's Bruce Kirsh Cross Country Cup | 26:45.10 | 9 | 653 | 69° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 26:51.66 | 89 | 644 | 75° |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 27:05.97 | 124 | 623 | 61° |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 27:11.50 | 43 | 615 | 52° |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 27:20.90 | 136 | 601 | 61° |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 27:26.10 | 65 | 594 | 69° |
| Oct. 7, 2023 | James Earley Invitational | 27:32.60 | 58 | 585 | 69° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:52.20 | 105 | 558 | 69° |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 28:20.20 | 117 | 520 | 58° |
| Oct. 9, 2021 | NEICAAA Championships | 28:42.90 | 147 | 490 | |
| Sept. 7, 2024 | Shacklette Invitational | 28:50.70 | 9 | 480 | 76° |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 29:10.70 | 74 | 455 | 55° |
| Sept. 11, 2021 | Saint Anselm Shacklette Cross Country Invitational | 30:03.90 | 34 | 392 | 72° |
| Sept. 3, 2022 | 40th Annual Schacklette Invitational | 30:30.10 | 16 | 362 | 82° |
5mile_cc
720
Points
26:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 26:10.70 | 55 | 720 | 77° |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 28:23.50 | 173 | 529 | 70° |
mile
587
Points
4:45.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2020 | Patriot League Meet 4 | 4:45.72 | 2 | 587 | |
| May 18, 2019 | South Shore Principals Twilight Meet | 4:49.84 | 1 | 550 | |
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 4:50.09 | 17 | 548 | 45° |
| Jan. 9, 2019 | Patriot League Meet 4 | 4:56.47 | 7 | 493 | |
| Feb. 1, 2025 | Panther Invitational II | 5:02.11 | 20 | 447 | 28° |
| Dec. 21, 2018 | Patriot League #2 | 5:06.35 | 12 | 414 | |
| Dec. 12, 2018 | Patriot League Meet #1 | 5:15.50 | 14 | 347 |
Cross Country
Event Group
720
Points
26:10.70
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 26:10.70 | 55 | 720 | 77° |
| Nov. 9, 2024 | 10000mCC | NCAA Division II East Region Cross Country Championships | 33:42.60 | 57 | 666 | 45° |
| Oct. 22, 2023 | 8000mCC | NE10 Conference Championship | 26:43.20 | 25 | 656 | 55° |
| Oct. 2, 2021 | 8000mCC | FPU's Bruce Kirsh Cross Country Cup | 26:45.10 | 9 | 653 | 69° |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 26:51.66 | 89 | 644 | 75° |
Mid-D
Event Group
755
Points
2:00.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2024 | 800m | Northeast-10 Indoor Track & Field Championships | 2:00.25 | 13 | 755 | |
| May 4, 2024 | 800m | NE10 Championships | 2:01.96 | 26 | 714 | 60° |
| April 13, 2024 | 800m | Annual Penmen Relays | 2:02.74 | 12 | 695 | 56° |
| Jan. 13, 2024 | 1000m | Reggie Poyau Memorial Invitational | 2:39.19 | 3 | 689 | 59° |
| Feb. 15, 2025 | 800m | PSU Alumni Meet | 2:05.66 | 2 | 628 | 26° |
Mile
Event Group
684
Points
4:15.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2021 | 1500m | Northeast-10 Outdoor Track & Field Championships | 4:15.29 | 16 | 684 | 56° |
| April 5, 2025 | 1500m | UNH Jim Boulanger Invitational | 4:17.54 | 23 | 661 | 43° |
| April 23, 2021 | 1500m | Merrimack Carnival | 4:19.91 | 6 | 636 | 57° |
| April 29, 2023 | 1500m | Skyhawk Invitational | 4:20.23 | 28 | 633 | 57° |
| May 1, 2021 | 1500m | SNHU Last Chance Conference Qualifier | 4:20.58 | 5 | 629 | 57° |
Distance
Event Group
539
Points
9:42.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Suffolk Relays | 9:42.75 | 31 | 539 | |
| Jan. 8, 2020 | 2Mile | Patriot League Meet 4 | 10:47.13 | 6 | 467 | |
| Jan. 4, 2019 | 2Mile | Patriot League Meet 3 | 11:00.42 | 8 | 420 | |
| Dec. 21, 2018 | 2Mile | Patriot League #2 | 11:12.09 | 6 | 381 | |
| April 9, 2019 | 2Mile | Hingham vs. Plymouth North | 11:55.39 | 4 | 252 |
Long-Distance
Event Group
611
Points
16:10.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2025 | 5000m | Inaugural Ed Daniels Invitational | 16:10.86 | 5 | 611 | 66° |
| March 31, 2023 | 5000m | SNHU Spring Twilight Invitational | 16:31.48 | 11 | 559 | 51° |
| April 23, 2022 | 5000m | 2021 George Davis Invitational | 16:55.09 | 21 | 502 | 61° |