Performance Dashboard
Athlete analytics & progression tracking
1000m
689
Points
2:39.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2004 | NWC Championships Indoor Track Meet | 2:39.19 | 1 | 689 | |
| Feb. 15, 2003 | CIAC Class M Championships | 2:42.01 | 3 | 640 | |
| Jan. 28, 2003 | NWC Championships Indoor Track Meet | 2:43.45 | 3 | 616 | |
| Feb. 16, 2001 | CIAC Class M Championships | 2:46.28 | 6 | 570 | |
| Feb. 16, 2002 | CIAC Class M Championships | 2:46.28 | 6 | 570 | |
| Feb. 8, 2002 | NWC Championships Indoor Track Meet | 2:51.34 | 2 | 491 | 47° |
1600m
818
Points
4:20.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2004 | CIAC Class MM Championships | 4:20.77 | 2 | 818 | |
| June 8, 2004 | CIAC State Open Outdoor Championship | 4:23.13 | 5 | 793 | |
| Feb. 14, 2004 | CIAC Class M Championships | 4:26.67 | 1 | 756 | |
| Feb. 21, 2004 | CIAC State Open Indoor | 4:27.98 | 3 | 742 | |
| May 26, 2004 | NWC Outdoor Track Championships | 4:30.35 | 1 | 718 | 61° |
| May 1, 2004 | Middletown Invitational | 4:32.60 | 2 | 696 | |
| Jan. 24, 2004 | NWC Championships Indoor Track Meet | 4:42.03 | 1 | 605 | |
| Jan. 28, 2003 | NWC Championships Indoor Track Meet | 4:52.38 | 5 | 513 | |
| Feb. 8, 2002 | NWC Championships Indoor Track Meet | 4:56.65 | 2 | 477 | 47° |
300m
662
Points
38.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2004 | CIAC Class M Championships | 38.17 | 8 | 662 |
3000msc
746
Points
10:04.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2004 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:04.29 | 2 | 746 |
3200m
625
Points
10:02.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2004 | Harford Public Indoor Invitational | 10:02.77 | 7 | 625 |
5000m_cc
611
Points
16:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2003 | CIAC Open Championships | 16:11.00 | 5 | 611 | |
| Oct. 25, 2003 | CIAC Class Championships | 16:34.00 | 3 | 553 | |
| Oct. 26, 2002 | CIAC Class Championships | 18:16.00 | 18 | 329 | |
| Oct. 27, 2001 | CIAC Class Championships | 18:40.00 | 50 | 284 |
800m
890
Points
1:54.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2004 | National Scholastic Indoor Championship | 1:54.94 | 6 | 890 | |
| May 1, 2004 | Middletown Invitational | 1:56.19 | 1 | 857 | |
| May 8, 2004 | 33rd Hartford Public High School Invitational | 1:56.21 | 5 | 857 | |
| May 26, 2004 | NWC Outdoor Track Championships | 2:00.61 | 1 | 746 | 61° |
| Jan. 18, 2003 | Yale Track Classic | 2:07.01 | 31 | 599 |
mile
769
Points
4:26.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2004 | 17th New England Indoor Track & Field Championships | 4:26.95 | 5 | 769 | |
| Jan. 10, 2004 | Harford Public Indoor Invitational | 4:30.90 | 3 | 729 |
Mid-D
Event Group
890
Points
1:54.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2004 | 800m | National Scholastic Indoor Championship | 1:54.94 | 6 | 890 | |
| May 1, 2004 | 800m | Middletown Invitational | 1:56.19 | 1 | 857 | |
| May 8, 2004 | 800m | 33rd Hartford Public High School Invitational | 1:56.21 | 5 | 857 | |
| May 26, 2004 | 800m | NWC Outdoor Track Championships | 2:00.61 | 1 | 746 | 61° |
| Jan. 24, 2004 | 1000m | NWC Championships Indoor Track Meet | 2:39.19 | 1 | 689 |
Mile
Event Group
818
Points
4:20.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2004 | 1600m | CIAC Class MM Championships | 4:20.77 | 2 | 818 | |
| June 8, 2004 | 1600m | CIAC State Open Outdoor Championship | 4:23.13 | 5 | 793 | |
| March 1, 2004 | Mile | 17th New England Indoor Track & Field Championships | 4:26.95 | 5 | 769 | |
| Feb. 14, 2004 | 1600m | CIAC Class M Championships | 4:26.67 | 1 | 756 | |
| Feb. 21, 2004 | 1600m | CIAC State Open Indoor | 4:27.98 | 3 | 742 |
Long Sprints
Event Group
662
Points
38.17
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2004 | 300m | CIAC Class M Championships | 38.17 | 8 | 662 |
Steeple
Event Group
746
Points
10:04.29
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2004 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:04.29 | 2 | 746 |
Distance
Event Group
625
Points
10:02.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2004 | 3200m | Harford Public Indoor Invitational | 10:02.77 | 7 | 625 |
Cross Country
Event Group
611
Points
16:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2003 | 5K XC | CIAC Open Championships | 16:11.00 | 5 | 611 | |
| Oct. 25, 2003 | 5K XC | CIAC Class Championships | 16:34.00 | 3 | 553 | |
| Oct. 26, 2002 | 5K XC | CIAC Class Championships | 18:16.00 | 18 | 329 | |
| Oct. 27, 2001 | 5K XC | CIAC Class Championships | 18:40.00 | 50 | 284 |