Performance Dashboard
Athlete analytics & progression tracking
1500m
777
Points
4:06.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 4:06.76 | 1 | 777 |
1600m
726
Points
4:29.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS) | 4:29.59 | 2 | 726 | 69° |
| May 7, 2014 | Briar Woods @ Potomac Falls | 4:33.50 | 2 | 687 | |
| April 11, 2015 | 74th Annual Handley Invitational | 4:37.34 | 1 | 649 | 59° |
| May 21, 2015 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 4:38.12 | 9 | 642 | 56° |
| April 28, 2012 | Cassel's XBC Track Experience | 4:57.51 | 15 | 470 |
400m
555
Points
55.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Turner Ashby Invitational | 55.69 | 13 | 555 | |
| March 31, 2012 | Battlefield Relays | 59.35 | 9 | 394 |
5000m_cc
599
Points
16:15.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2014 | VHSL Group 5A Conference 14 XC Championships | 16:15.80 | 10 | 599 | |
| Oct. 18, 2014 | Third Battle Invitational | 16:20.00 | 14 | 588 | |
| Oct. 1, 2014 | Loudoun County Public Schools XC Championships | 16:26.00 | 7 | 573 | |
| Nov. 29, 2014 | Foot Locker South Regional | 16:34.00 | 177 | 553 | |
| Nov. 29, 2014 | Foot Locker South Regional | 16:34.00 | 177 | 553 | |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:48.00 | 47 | 518 | 41° |
| Oct. 19, 2013 | Third Battle Invitational | 16:51.50 | 55 | 510 | |
| Oct. 11, 2014 | Glory Days Grill Invitational | 16:54.00 | 28 | 504 | |
| Sept. 6, 2014 | Great Meadow Invitational | 16:55.00 | 18 | 502 | |
| Oct. 22, 2014 | Conference 14 Mini #3 | 16:58.46 | 5 | 494 | |
| Nov. 6, 2014 | VHSL Group 5A North Regional XC Championship | 17:00.70 | 25 | 488 | |
| Oct. 2, 2013 | Broad Run @ Potomac Falls | 17:04.00 | 5 | 481 | |
| Sept. 7, 2013 | Great Meadow Invitational | 17:26.00 | 61 | 431 | |
| Oct. 13, 2012 | Glory Days Grill Invitational | 17:30.00 | 6 | 423 | |
| Oct. 6, 2012 | Quad States Invitational | 17:36.00 | 4 | 410 | |
| Sept. 11, 2013 | Loudoun County Public Schools Championship | 17:38.00 | 17 | 405 | |
| Oct. 5, 2013 | Octoberfest Invitational | 17:42.00 | 71 | 397 | |
| Sept. 18, 2013 | Oatlands Duals | 17:49.00 | 7 | 382 | |
| Oct. 30, 2013 | VHSL Group 5A Conference 14 XC Championships | 17:52.00 | 20 | 376 | |
| Sept. 21, 2013 | Oatlands Invitational | 17:55.00 | 167 | 370 | |
| Oct. 9, 2013 | Potomac Falls @ Tuscarora | 17:59.00 | 8 | 362 | 61° |
| Sept. 22, 2012 | Oatlands Invitational | 18:19.00 | 7 | 323 | |
| Oct. 1, 2011 | Glory Days Grill Invitational | 18:47.00 | 21 | 272 | |
| Sept. 8, 2012 | Judges Classic | 19:07.00 | 3 | 238 | |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 19:40.10 | 9 | 188 | |
| Sept. 24, 2011 | Landon Invitational | 19:52.00 | 2 | 171 | |
| Sept. 17, 2011 | Oatlands Invitational | 19:55.00 | 102 | 167 |
800m
853
Points
1:56.34
Personal Record
3mile_cc
483
Points
16:25.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Frank Keyser Invitational | 16:25.70 | 5 | 483 |
Mile
Event Group
777
Points
4:06.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2015 | 1500m | The Victor Cahoon Track Classic | 4:06.76 | 1 | 777 | |
| April 22, 2015 | 1600m | Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS) | 4:29.59 | 2 | 726 | 69° |
| May 7, 2014 | 1600m | Briar Woods @ Potomac Falls | 4:33.50 | 2 | 687 | |
| April 11, 2015 | 1600m | 74th Annual Handley Invitational | 4:37.34 | 1 | 649 | 59° |
| May 21, 2015 | 1600m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 4:38.12 | 9 | 642 | 56° |
Long Sprints
Event Group
555
Points
55.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 400m | Turner Ashby Invitational | 55.69 | 13 | 555 | |
| March 31, 2012 | 400m | Battlefield Relays | 59.35 | 9 | 394 |
Cross Country
Event Group
599
Points
16:15.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2014 | 5K XC | VHSL Group 5A Conference 14 XC Championships | 16:15.80 | 10 | 599 | |
| Oct. 18, 2014 | 5K XC | Third Battle Invitational | 16:20.00 | 14 | 588 | |
| Oct. 1, 2014 | 5K XC | Loudoun County Public Schools XC Championships | 16:26.00 | 7 | 573 | |
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 16:34.00 | 177 | 553 | |
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 16:34.00 | 177 | 553 |
Mid-D
Event Group
853
Points
1:56.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2015 | 800m | Falcon Track Classic | 1:56.34 | 4 | 853 | |
| June 6, 2015 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:57.01 | 10 | 836 | |
| May 21, 2015 | 800m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 1:57.05 | 1 | 835 | 56° |
| May 22, 2014 | 800m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 1:57.63 | 2 | 820 | 80° |
| June 7, 2014 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 1:57.80 | 9 | 816 |