Chris Fredlund

Squalicum High School • Class of 2014 • WA

Loyola Marymount University

Youth

8000mCC

783

25:21.40

Peak: 843 • 1.00x • 0 groups

Chris Fredlund

Squalicum High School • Class of 2014 • WA

Loyola Marymount University

843

Committed

800m

843

1:56.73

8000mCC

783

25:21.40

400m

729

52.27

1600m

682

4:34.00

Peak: 843 • 1.00x • 0 groups

Chris Fredlund

Squalicum High School • Class of 2014 • WA

Loyola Marymount University

1500m

893

3:56.81

8000mCC

849

24:41.80

3000m

828

8:41.21

5000m

693

15:40.66

Peak: 843 • 1.00x • 0 groups

Trophy Case

'13 5K XC

State Third Place

Class Rankings

Graduation Year 2014

#1781

Nation

#66

State
Mid-D

800m • 1:56.73

#660

Nation

#32

State
Cross Country

8000m • 25:21.40

#101

Nation

#11

State
Long Sprints

400m • 52.27

#948

Nation

#25

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

820

Points

31:38.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2014 HS	NCAA D1 West Regional	31:38.90	119	820
Nov. 10, 2017 HS	NCAA DI West Regional	31:42.30	106	816	51°
Nov. 11, 2016 HS	NCAA DI West Regional	32:50.70	154	729	73°
Nov. 13, 2015 HS	NCAA D1 West Regional	33:29.50	112	682

1500m

893

Points

3:56.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2017 HS	Oxy Invitational	3:56.81	5	893
April 4, 2015 HS	California Collegiate Championships	3:57.97	7	879
March 10, 2017 HS	Oxy Distance Carnival Spring Break Classic	3:58.89	7	868
May 7, 2016 HS	Oxy Invitational	3:59.06	5	866
April 18, 2015 HS	Beach Invitational	3:59.15	6	865
March 13, 2015 HS	Ben Brown Invitational	3:59.43	10	862
April 15, 2017 HS	Beach Invitational	4:00.33	62	851
April 1, 2017 HS	Bruins Legends Invitational	4:00.42	3	850	77°
March 31, 2017 HS	Bob Larsen Distance Carnival	4:00.42	3	850	75°
April 25, 2015 HS	UC San Diego Triton Classic	4:00.59	9	848
April 23, 2016 HS	UC San Diego Triton Classic	4:01.58	7	836	69°
April 28, 2017 HS	Steve Scott Invitational	4:01.87	22	833	84°
April 14, 2018 HS	Triton Invitational	4:02.08	13	830	80°
March 5, 2017 HS	CAL State LA Invitational	4:03.90	15	809	60°
March 7, 2015 HS	Cal State LA Invitational	4:05.26	15	794	86°
April 2, 2016 HS	Bruins Legends Invitational	4:07.14	15	773	80°

1600m

682

Points

4:34.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2014 HS	Birger Solberg Invitational	4:34.00	7	682
May 8, 2014 HS	Sehome Quad	4:37.90	1	644
March 21, 2014 HS	Bedlington Twilight	4:38.73	3	636

2mile_cc

538

Points

10:28.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2012 HS	Sehome XC Invitational	10:28.03	1	538

3000m

828

Points

8:41.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2015 HS	37th Aztec Track and Field Invitational	8:41.21	3	828	77°

400m

729

Points

52.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2013 HS	Sehome Triangular	52.27	3	729
March 15, 2013 HS	Seahome Triangular	52.67	1	708

5000m_cc

697

Points

15:39.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2013 HS	WIAA State Championship	15:39.26	3	697	51°
Oct. 24, 2013 HS	NWC Championships	15:50.70	1	665
Nov. 3, 2012 HS	WIAA State Championship	16:00.70	11	638	64°
Nov. 2, 2013 HS	2A/3A District 1/2	16:02.66	2	633
Sept. 21, 2013 HS	South Whidbey Invitational	16:11.38	2	610
Sept. 15, 2012 HS	South Whidbey Invitational	16:33.00	10	555
Nov. 5, 2011 HS	WIAA State Championship	16:56.50	52	498	49°
Nov. 6, 2010 HS	WIAA State Championship	17:03.10	66	483	67°
Oct. 29, 2011 HS	Northwest 1, 2A, 3A Regional	17:10.21	19	466
Oct. 20, 2011 HS	NWC Championships	17:17.60	40	450

5000m

693

Points

15:40.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2018 HS	Oxy Distance Carnival Spring Break Classic	15:40.66	33	693

800m

843

Points

1:56.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2013 HS	2A District 1 & 2 Bi-District Championships	1:56.73	4	843
May 18, 2012 HS	2A Northwest District 1	1:57.73	2	818
May 10, 2013 HS	NWC 2A Sub Distirct Meet	1:57.89	4	814
April 19, 2013 HS	Northwest Conference Championship	1:58.06	2	809
April 6, 2013 HS	Birger Solberg Invitational	1:58.39	5	801
April 27, 2013 HS	Tomahawk Classic	1:59.41	1	776
March 22, 2013 HS	Bedlington Twilight	1:59.93	3	763
May 26, 2012 HS	2A, 3A, 4A Washington State Meet	2:00.84	9	741
May 8, 2013 HS	Northwest Conference 2A Sub District Meet	2:02.01	1	712
April 7, 2012 HS	Birger Solberg	2:03.40	5	680

8000m_cc

849

Points

24:41.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2014 HS	West Coast Conference Championship	24:41.80	35	849	59°
Oct. 17, 2015 HS	Santa Clara Bronco Invitational	24:42.00	30	849
Oct. 15, 2016 HS	Santa Clara Bronco Invitational	24:54.10	46	828
Sept. 27, 2014 HS	Stanford Invitational	24:58.00	75	822
Sept. 13, 2014 HS	WCC Preview	25:07.00	19	807	96°
Oct. 1, 2016 HS	Capital Cross Challenge	25:14.10	70	795	78°
Dec. 31, 1969 HS	UC-Riverside Invitational	25:21.40	74	783	63°
Sept. 30, 2017 HS	Capital Cross Challenge	25:23.50	47	780	85°
Oct. 3, 2015 HS	Capital Cross Challenge	25:34.50	24	762	81°
Oct. 27, 2017 HS	West Coast Conference Championship	25:40.00	49	753	78°
Sept. 5, 2015 HS	Mark Covert Classic	25:42.60	11	749	85°
Sept. 19, 2015 HS	Master's College Mustange Challenge	25:57.10	18	726
Sept. 3, 2016 HS	Mark Covert Classic	26:01.10	29	720	79°
Sept. 17, 2016 HS	USD Invite	26:14.00	16	700	73°
Aug. 30, 2014 HS	Mark Covert Classic	26:20.90	8	690
Oct. 31, 2015 HS	West Coast Conference Championship	26:31.40	42	674	59°
Sept. 2, 2017 HS	Mark Covert Classic	26:39.70	34	661	97°
Oct. 28, 2016 HS	West Coast Conference Championship	27:12.40	60	613	75°

3mile_cc

565

Points

15:52.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2012 HS	Mount Baker Invitational	15:52.76	8	565

Cross Country

Event Group

849

Points

24:41.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2014 HS	8000mCC	West Coast Conference Championship	24:41.80	35	849	59°
Oct. 17, 2015 HS	8000mCC	Santa Clara Bronco Invitational	24:42.00	30	849
Oct. 15, 2016 HS	8000mCC	Santa Clara Bronco Invitational	24:54.10	46	828
Sept. 27, 2014 HS	8000mCC	Stanford Invitational	24:58.00	75	822
Nov. 14, 2014 HS	10000mCC	NCAA D1 West Regional	31:38.90	119	820
Nov. 10, 2017 HS	10000mCC	NCAA DI West Regional	31:42.30	106	816	51°
Sept. 13, 2014 HS	8000mCC	WCC Preview	25:07.00	19	807	96°
Oct. 1, 2016 HS	8000mCC	Capital Cross Challenge	25:14.10	70	795	78°
Dec. 31, 1969 HS	8000mCC	UC-Riverside Invitational	25:21.40	74	783	63°
Sept. 30, 2017 HS	8000mCC	Capital Cross Challenge	25:23.50	47	780	85°
Oct. 3, 2015 HS	8000mCC	Capital Cross Challenge	25:34.50	24	762	81°
Oct. 27, 2017 HS	8000mCC	West Coast Conference Championship	25:40.00	49	753	78°
Sept. 5, 2015 HS	8000mCC	Mark Covert Classic	25:42.60	11	749	85°
Nov. 11, 2016 HS	10000mCC	NCAA DI West Regional	32:50.70	154	729	73°
Sept. 19, 2015 HS	8000mCC	Master's College Mustange Challenge	25:57.10	18	726
Sept. 3, 2016 HS	8000mCC	Mark Covert Classic	26:01.10	29	720	79°
Sept. 17, 2016 HS	8000mCC	USD Invite	26:14.00	16	700	73°
Nov. 9, 2013 HS	5K XC	WIAA State Championship	15:39.26	3	697	51°
Aug. 30, 2014 HS	8000mCC	Mark Covert Classic	26:20.90	8	690
Nov. 13, 2015 HS	10000mCC	NCAA D1 West Regional	33:29.50	112	682
Oct. 31, 2015 HS	8000mCC	West Coast Conference Championship	26:31.40	42	674	59°
Oct. 24, 2013 HS	5K XC	NWC Championships	15:50.70	1	665
Sept. 2, 2017 HS	8000mCC	Mark Covert Classic	26:39.70	34	661	97°
Nov. 3, 2012 HS	5K XC	WIAA State Championship	16:00.70	11	638	64°
Nov. 2, 2013 HS	5K XC	2A/3A District 1/2	16:02.66	2	633
Oct. 28, 2016 HS	8000mCC	West Coast Conference Championship	27:12.40	60	613	75°
Sept. 21, 2013 HS	5K XC	South Whidbey Invitational	16:11.38	2	610
Sept. 22, 2012 HS	3 Mile XC	Mount Baker Invitational	15:52.76	8	565
Sept. 15, 2012 HS	5K XC	South Whidbey Invitational	16:33.00	10	555
Sept. 8, 2012 HS	2MileCC	Sehome XC Invitational	10:28.03	1	538
Nov. 5, 2011 HS	5K XC	WIAA State Championship	16:56.50	52	498	49°
Nov. 6, 2010 HS	5K XC	WIAA State Championship	17:03.10	66	483	67°
Oct. 29, 2011 HS	5K XC	Northwest 1, 2A, 3A Regional	17:10.21	19	466
Oct. 20, 2011 HS	5K XC	NWC Championships	17:17.60	40	450

Mile

Event Group

893

Points

3:56.81

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2017 HS	1500m	Oxy Invitational	3:56.81	5	893
April 4, 2015 HS	1500m	California Collegiate Championships	3:57.97	7	879
March 10, 2017 HS	1500m	Oxy Distance Carnival Spring Break Classic	3:58.89	7	868
May 7, 2016 HS	1500m	Oxy Invitational	3:59.06	5	866
April 18, 2015 HS	1500m	Beach Invitational	3:59.15	6	865
March 13, 2015 HS	1500m	Ben Brown Invitational	3:59.43	10	862
April 15, 2017 HS	1500m	Beach Invitational	4:00.33	62	851
April 1, 2017 HS	1500m	Bruins Legends Invitational	4:00.42	3	850	77°
March 31, 2017 HS	1500m	Bob Larsen Distance Carnival	4:00.42	3	850	75°
April 25, 2015 HS	1500m	UC San Diego Triton Classic	4:00.59	9	848
April 23, 2016 HS	1500m	UC San Diego Triton Classic	4:01.58	7	836	69°
April 28, 2017 HS	1500m	Steve Scott Invitational	4:01.87	22	833	84°
April 14, 2018 HS	1500m	Triton Invitational	4:02.08	13	830	80°
March 5, 2017 HS	1500m	CAL State LA Invitational	4:03.90	15	809	60°
March 7, 2015 HS	1500m	Cal State LA Invitational	4:05.26	15	794	86°
April 2, 2016 HS	1500m	Bruins Legends Invitational	4:07.14	15	773	80°
April 5, 2014 HS	1600m	Birger Solberg Invitational	4:34.00	7	682
May 8, 2014 HS	1600m	Sehome Quad	4:37.90	1	644
March 21, 2014 HS	1600m	Bedlington Twilight	4:38.73	3	636

Distance

Event Group

828

Points

8:41.21

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2015 HS	3000m	37th Aztec Track and Field Invitational	8:41.21	3	828	77°

Long Sprints

Event Group

729

Points

52.27

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2013 HS	400m	Sehome Triangular	52.27	3	729
March 15, 2013 HS	400m	Seahome Triangular	52.67	1	708

Long-Distance

Event Group

693

Points

15:40.66

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2018 HS	5000m	Oxy Distance Carnival Spring Break Classic	15:40.66	33	693

Mid-D

Event Group

843

Points

1:56.73

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2013 HS	800m	2A District 1 & 2 Bi-District Championships	1:56.73	4	843
May 18, 2012 HS	800m	2A Northwest District 1	1:57.73	2	818
May 10, 2013 HS	800m	NWC 2A Sub Distirct Meet	1:57.89	4	814
April 19, 2013 HS	800m	Northwest Conference Championship	1:58.06	2	809
April 6, 2013 HS	800m	Birger Solberg Invitational	1:58.39	5	801
April 27, 2013 HS	800m	Tomahawk Classic	1:59.41	1	776
March 22, 2013 HS	800m	Bedlington Twilight	1:59.93	3	763
May 26, 2012 HS	800m	2A, 3A, 4A Washington State Meet	2:00.84	9	741
May 8, 2013 HS	800m	Northwest Conference 2A Sub District Meet	2:02.01	1	712
April 7, 2012 HS	800m	Birger Solberg	2:03.40	5	680

Season Bests

Mid-D event group

800m '2012 · 2A Northwest …

1:57.73 818 pts

800m '2013 · 2A District 1…

1:56.73 843 pts

Long Sprints event group

400m '2013 · Sehome Triang…

52.27 729 pts

Cross Country event group

5000m '2010 · WIAA State Ch… · 67°

17:03.10 483 pts

5000m '2011 · WIAA State Ch… · 49°

16:56.50 498 pts

5000m '2012 · WIAA State Ch… · 64°

16:00.70 638 pts

5000m '2013 · WIAA State Ch… · 51°

15:39.26 697 pts

Mile event group

1600m '2014 · Birger Solber…

4:34.00 682 pts

Chris Fredlund

Chris Fredlund

Chris Fredlund

Chris Fredlund

Chris Fredlund

Chris Fredlund

Trophy Case

Class Rankings

Mid-D

Cross Country

Long Sprints

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1500m

1600m

2mile_cc

3000m

400m

5000m_cc

5000m

800m

8000m_cc

3mile_cc

Cross Country

Mile

Distance

Long Sprints

Long-Distance

Mid-D

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