Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
886
Points
30:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2001 | NCAA DI Cross Country Championships | 30:50.00 | 86 | 886 | |
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 30:57.80 | 17 | 875 | |
| Nov. 24, 2003 | NCAA DI Cross Country Championships | 31:06.50 | 134 | 863 | 26° |
| Nov. 15, 2003 | NCAA Division I Mid-Atlantic Regionals | 31:14.00 | 23 | 853 | |
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 31:24.00 | 24 | 840 | |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 31:42.90 | 179 | 815 | 48° |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 34:10.50 | 218 | 633 |
10000m
799
Points
31:55.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2004 | Big East Championships | 31:55.03 | 8 | 799 | 76° |
1500m
953
Points
3:51.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2005 | Big East Championships | 3:51.90 | 8 | 953 | 63° |
| May 8, 2005 | Big East Championships | 3:59.63 | 9 | 859 | 63° |
1600m
880
Points
4:15.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2001 | UIL Track Championships | 4:15.14 | 0 | 880 | |
| April 7, 2001 | Texas Relays | 4:17.31 | 0 | 856 | |
| April 28, 2001 | Region 2-5A Meet | 4:20.29 | 0 | 823 |
3000msc
933
Points
9:14.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2005 | Big East Championships | 9:14.93 | 6 | 933 | 63° |
| May 28, 2005 | NCAA Division I East Regional | 9:21.05 | 27 | 909 |
3200m
855
Points
9:12.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2001 | District 15-5A Meet | 9:12.60 | 0 | 855 | |
| April 28, 2001 | Region 2-5A Meet | 9:18.31 | 0 | 827 | |
| May 11, 2001 | UIL Track Championships | 9:28.55 | 0 | 778 |
5000m
847
Points
14:47.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2004 | Stanford Invitational | 14:47.84 | 93 | 847 | |
| Feb. 20, 2005 | Big East Championships | 14:58.90 | 11 | 813 | 27° |
| May 4, 2003 | Big East Championships | 15:13.48 | 16 | 770 |
8000m_cc
903
Points
24:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2004 | Big East Conference Championship | 24:10.00 | 12 | 903 | |
| Oct. 4, 2003 | Paul Short Run | 24:31.63 | 7 | 866 | |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 24:31.90 | 48 | 866 | |
| Oct. 1, 2005 | Paul Short Run | 24:33.10 | 853 | 864 | |
| Sept. 25, 2004 | Paul Short Run | 24:33.61 | 17 | 863 | |
| Oct. 31, 2003 | Big East Conference Championship | 24:50.00 | 9 | 835 | |
| Sept. 29, 2001 | Roy Griak Invitational | 25:11.00 | 73 | 800 |
mile
978
Points
4:08.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2006 | BIG EAST Championships | 4:08.08 | 7 | 978 | |
| Feb. 19, 2006 | BIG EAST Championships | 4:09.05 | 3 | 967 |
Cross Country
Event Group
903
Points
24:10.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2004 | 8000mCC | Big East Conference Championship | 24:10.00 | 12 | 903 | |
| Nov. 19, 2001 | 10000mCC | NCAA DI Cross Country Championships | 30:50.00 | 86 | 886 | |
| Nov. 12, 2005 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 30:57.80 | 17 | 875 | |
| Oct. 4, 2003 | 8000mCC | Paul Short Run | 24:31.63 | 7 | 866 | |
| Oct. 18, 2003 | 8000mCC | NCAA D1 Pre-Nationals | 24:31.90 | 48 | 866 |
Long-Distance
Event Group
847
Points
14:47.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2004 | 5000m | Stanford Invitational | 14:47.84 | 93 | 847 | |
| Feb. 20, 2005 | 5000m | Big East Championships | 14:58.90 | 11 | 813 | 27° |
| May 2, 2004 | 10000m | Big East Championships | 31:55.03 | 8 | 799 | 76° |
| May 4, 2003 | 5000m | Big East Championships | 15:13.48 | 16 | 770 |
Mile
Event Group
978
Points
4:08.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2006 | Mile | BIG EAST Championships | 4:08.08 | 7 | 978 | |
| Feb. 19, 2006 | Mile | BIG EAST Championships | 4:09.05 | 3 | 967 | |
| May 8, 2005 | 1500m | Big East Championships | 3:51.90 | 8 | 953 | 63° |
| May 11, 2001 | 1600m | UIL Track Championships | 4:15.14 | 0 | 880 | |
| May 8, 2005 | 1500m | Big East Championships | 3:59.63 | 9 | 859 | 63° |
Steeple
Event Group
933
Points
9:14.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2005 | 3000mSC | Big East Championships | 9:14.93 | 6 | 933 | 63° |
| May 28, 2005 | 3000mSC | NCAA Division I East Regional | 9:21.05 | 27 | 909 |
Distance
Event Group
855
Points
9:12.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2001 | 3200m | District 15-5A Meet | 9:12.60 | 0 | 855 | |
| April 28, 2001 | 3200m | Region 2-5A Meet | 9:18.31 | 0 | 827 | |
| May 11, 2001 | 3200m | UIL Track Championships | 9:28.55 | 0 | 778 |