Performance Dashboard
Athlete analytics & progression tracking
100m
472
Points
12.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.62 | 39 | 472 |
110h
767
Points
15.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2006 | Naugatuck Valley League Championships | 15.79 | 2 | 767 | |
| May 22, 2006 | Naugatuck Valley League Championships | 15.87 | 1 | 755 | |
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 16.43 | 7 | 674 | |
| June 2, 2004 | CIAC Class L Championship | 16.81 | 15 | 621 | |
| May 31, 2005 | CIAC Class L Championship | 16.81 | 13 | 621 | |
| May 26, 2004 | Naugatuck Valley League Championships | 16.93 | 4 | 605 | |
| May 26, 2004 | Naugatuck Valley League Championships | 17.13 | 5 | 579 |
1500m
268
Points
5:03.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5:03.76 | 12 | 268 |
400m
524
Points
56.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 56.33 | 27 | 524 |
5000m_cc
364
Points
17:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2003 | NVL Championships | 17:58.00 | 27 | 364 | 60° |
| Oct. 20, 2004 | NVL Championships | 19:41.00 | 47 | 186 | 52° |
| Oct. 19, 2005 | NVL Championships | 19:42.00 | 42 | 185 | 62° |
| Oct. 25, 2003 | CIAC Class Championships | 20:05.00 | 127 | 153 | |
| Oct. 30, 2004 | CIAC Class Championships | 20:56.00 | 133 | 94 | |
| Oct. 29, 2005 | CIAC Class Championships | 22:48.00 | 147 | 14 |
55h
739
Points
8.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2006 | Naugatuck Valley League Championships | 8.39 | 4 | 739 | |
| Jan. 20, 2006 | Naugatuck Valley League Championships | 8.48 | 4 | 713 | |
| Feb. 9, 2006 | CIAC Class L Championships | 8.51 | 8 | 704 | |
| Feb. 10, 2005 | CIAC Class M Championships | 8.60 | 6 | 678 | |
| Jan. 21, 2005 | Naugatuck Valley League Championships | 8.64 | 5 | 667 | |
| Feb. 10, 2005 | CIAC Class M Championships | 8.65 | 7 | 664 | |
| Jan. 21, 2005 | Naugatuck Valley League Championships | 8.73 | 4 | 641 |
d
1
Points
72-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 72-5 | 27 | 1 |
hj
1
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2005 | Naugatuck Valley League Championships | 5-2 | 7 | 1 | |
| Jan. 20, 2006 | Naugatuck Valley League Championships | 5-2 | 5 | 1 | |
| April 29, 2006 | O'Grady Relays | 5-4 | 6 | 1 | |
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-6 | 10 | 1 |
j
1
Points
125-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 125-5 | 9 | 1 |
lj
1
Points
18-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2005 | CIAC Class M Championships | 18-6 | 20 | 1 | |
| Jan. 20, 2006 | Naugatuck Valley League Championships | 18-7 | 4 | 1 | |
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 18-10.75 | 9 | 1 | |
| Jan. 21, 2005 | Naugatuck Valley League Championships | 18-11.5 | 4 | 1 |
pv
1
Points
9-0.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9-0.25 | 11 | 1 |
s
1
Points
28-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 28-9 | 44 | 1 |
tj
1
Points
36-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2004 | Naugatuck Valley League Championships | 36-10 | 11 | 1 |
Short Sprints
Event Group
472
Points
12.62
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2005 | 100m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.62 | 39 | 472 |
Hurdles
Event Group
767
Points
15.79
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2006 | 110H | Naugatuck Valley League Championships | 15.79 | 2 | 767 | |
| May 22, 2006 | 110H | Naugatuck Valley League Championships | 15.87 | 1 | 755 | |
| Jan. 20, 2006 | 55H | Naugatuck Valley League Championships | 8.39 | 4 | 739 | |
| Jan. 20, 2006 | 55H | Naugatuck Valley League Championships | 8.48 | 4 | 713 | |
| Feb. 9, 2006 | 55H | CIAC Class L Championships | 8.51 | 8 | 704 |
Mile
Event Group
268
Points
5:03.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2005 | 1500m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5:03.76 | 12 | 268 |
Long Sprints
Event Group
524
Points
56.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2005 | 400m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 56.33 | 27 | 524 |
Cross Country
Event Group
364
Points
17:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2003 | 5K XC | NVL Championships | 17:58.00 | 27 | 364 | 60° |
| Oct. 20, 2004 | 5K XC | NVL Championships | 19:41.00 | 47 | 186 | 52° |
| Oct. 19, 2005 | 5K XC | NVL Championships | 19:42.00 | 42 | 185 | 62° |
| Oct. 25, 2003 | 5K XC | CIAC Class Championships | 20:05.00 | 127 | 153 | |
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 20:56.00 | 133 | 94 |
Throws
Event Group
1
Points
72-5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2005 | D | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 72-5 | 27 | 1 | |
| June 15, 2005 | S | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 28-9 | 44 | 1 | |
| June 15, 2005 | J | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 125-5 | 9 | 1 |
Jump
Event Group
1
Points
36-10
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2004 | TJ | Naugatuck Valley League Championships | 36-10 | 11 | 1 | |
| Jan. 21, 2005 | HJ | Naugatuck Valley League Championships | 5-2 | 7 | 1 | |
| Jan. 20, 2006 | HJ | Naugatuck Valley League Championships | 5-2 | 5 | 1 | |
| April 29, 2006 | HJ | O'Grady Relays | 5-4 | 6 | 1 | |
| June 15, 2005 | HJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-6 | 10 | 1 |
Vault
Event Group
1
Points
9-0.25
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2005 | PV | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9-0.25 | 11 | 1 |