Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
839
Points
31:24.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 31:24.70 | 82 | 839 | 85° |
1000m
870
Points
2:29.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Commodore Indoor | 2:29.48 | 9 | 870 | 45° |
| Jan. 8, 2022 | Clemson Orange and Purple Elite | 2:29.79 | 13 | 864 | 43° |
| Jan. 9, 2021 | Clemson Orange and Purple Elite | 2:39.24 | 10 | 688 | 49° |
1500m
1038
Points
3:45.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | Emory Qualifier 2025 | 3:45.24 | 2 | 1038 | 74° |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 3:45.78 | 23 | 1031 | 81° |
| April 19, 2025 | Georgia Tech Invitational | 3:46.41 | 8 | 1023 | 87° |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 3:47.01 | 13 | 1015 | 75° |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 3:47.03 | 21 | 1015 | 84° |
| April 5, 2025 | Pepsi Florida Relays | 3:47.87 | 6 | 1004 | 89° |
| April 23, 2022 | Georgia Tech Invitational | 3:53.82 | 29 | 929 | 80° |
| March 15, 2024 | Yellow Jacket Invitational | 3:54.22 | 13 | 924 | 70° |
1600m
828
Points
4:19.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | Region 8-AAAAAAA Track and Field Championships | 4:19.84 | 2 | 828 | |
| May 12, 2018 | GHSA State Championships (1A Private, 4A & 7A) | 4:21.80 | 8 | 807 | 88° |
| March 26, 2019 | 2019 Gwinnett County Track and Field Meet | 4:22.45 | 3 | 800 | |
| May 4, 2019 | GHSA Sectional AAAAAAA, (Regions 2,4,5,8) | 4:23.95 | 2 | 784 | |
| May 17, 2019 | Georgia HS Meet of Champions | 4:24.44 | 3 | 779 | |
| March 30, 2018 | Rumble in the Jungle | 4:24.65 | 1 | 777 | |
| April 28, 2018 | GHSA Sectional AAAAAAA, (Regions 1,6,7,8) | 4:26.13 | 6 | 761 | |
| Feb. 23, 2019 | Zaxby's Archer Invitational | 4:27.61 | 4 | 746 | |
| May 11, 2019 | GHSA State Championships (1A Private, 2A & 7A) | 4:27.69 | 12 | 745 | 79° |
| April 11, 2018 | Lanier HS Fast and Furious II | 4:28.01 | 1 | 742 | 67° |
| March 7, 2020 | Tiger Creek Classic | 4:29.25 | 2 | 729 | |
| March 26, 2018 | Gwinnett County Track and Field Championship | 4:29.71 | 8 | 725 | |
| Feb. 1, 2020 | Last Chance Invitational | 4:30.80 | 2 | 714 | |
| April 20, 2018 | GA Region 8-AAAAAAA Track and Field Championship | 4:31.51 | 3 | 706 | |
| March 9, 2019 | Tiger Creek Classic | 4:32.73 | 1 | 694 | |
| Feb. 24, 2018 | Zaxby's Archer Invitational | 4:32.79 | 6 | 694 | |
| Feb. 29, 2020 | The Herd | 4:36.16 | 1 | 661 | 48° |
| March 22, 2018 | Grayson All-Comers #2 | 4:36.55 | 1 | 657 | |
| Feb. 13, 2019 | Grayson-Archer-Buford Time Trials | 4:39.01 | 1 | 633 | |
| Feb. 14, 2018 | Grayson - Archer - Time Trials | 4:39.68 | 4 | 627 | |
| March 27, 2017 | Gwinnett County Track & Field Championships | 4:47.59 | 5 | 555 | |
| March 16, 2017 | 17th Annual Whitley Freshmen Showcase | 4:48.36 | 1 | 548 | |
| April 12, 2017 | South Gwinnett Last Chance | 4:53.00 | 4 | 508 | 78° |
| March 9, 2017 | Eagle Open I | 5:08.31 | 4 | 386 | 68° |
| Feb. 13, 2017 | Grayson - Archer - Time Trials | 5:19.48 | 16 | 308 |
2mile
726
Points
9:43.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Mobile Challenge of Champions | 9:43.39 | 4 | 726 | 75° |
2mile_cc
672
Points
9:55.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 17, 2019 | Hoya 2 Mile Invitational | 9:55.51 | 1 | 672 |
3000m
860
Points
8:35.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2021 | South Carolina Invitational | 8:35.20 | 15 | 860 | 49° |
| Feb. 13, 2021 | Music City Invitational | 8:37.95 | 26 | 845 | 36° |
| Jan. 13, 2024 | Clemson Invite | 8:45.13 | 15 | 808 | 45° |
| Jan. 16, 2021 | Clemson Invite | 8:59.09 | 20 | 738 | 44° |
3000m_cc
40
Points
12:49.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2016 | Spartan Ekiden | 12:49.81 | 36 | 40 |
3200m
788
Points
9:26.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2019 | 2019 Gwinnett County Track and Field Meet | 9:26.34 | 3 | 788 | |
| May 11, 2019 | GHSA State Championships (1A Private, 2A & 7A) | 9:26.92 | 6 | 786 | 79° |
| May 12, 2018 | GHSA State Championships (1A Private, 4A & 7A) | 9:38.05 | 9 | 734 | 88° |
| April 18, 2019 | Region 8-AAAAAAA Track and Field Championships | 9:39.23 | 2 | 729 | |
| May 4, 2019 | GHSA Sectional AAAAAAA, (Regions 2,4,5,8) | 9:42.42 | 7 | 714 | |
| April 28, 2018 | GHSA Sectional AAAAAAA, (Regions 1,6,7,8) | 9:46.44 | 6 | 696 | |
| March 17, 2018 | Coaches Invitational | 9:49.36 | 3 | 683 | |
| April 20, 2018 | GA Region 8-AAAAAAA Track and Field Championship | 9:50.44 | 2 | 678 | |
| March 2, 2019 | Christian Coleman Invitational @ Westlake | 9:51.63 | 1 | 673 | |
| March 3, 2018 | 7th Annual Lions Showcase | 9:59.77 | 2 | 638 | |
| Feb. 24, 2018 | Zaxby's Archer Invitational | 10:09.43 | 9 | 597 | |
| April 11, 2018 | Lanier HS Fast and Furious II | 10:12.74 | 1 | 584 | 67° |
| March 31, 2017 | Rumble in the Jungle | 10:41.20 | 13 | 474 | |
| March 22, 2017 | Grayson All-Comers #2 | 11:04.92 | 1 | 391 | |
| Feb. 23, 2017 | FAT All-Comers 2 | 11:21.65 | 7 | 337 |
3200m_cc
734
Points
9:38.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2018 | Hoka One One Postal Nationals | 9:38.06 | 7 | 734 | |
| Aug. 18, 2018 | Peachtree Ridge Stage Races | 10:26.01 | 2 | 531 | 80° |
5000m_cc
745
Points
15:22.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Coach Wood Invitational | 15:22.28 | 12 | 745 | 78° |
| Oct. 6, 2018 | Alexander / Asics Invitational | 15:44.24 | 11 | 683 | 85° |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 15:48.16 | 12 | 672 | 72° |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 16:02.86 | 12 | 632 | 49° |
| Oct. 5, 2019 | Nash Farms XC Festival | 16:03.60 | 1 | 630 | 84° |
| Aug. 24, 2019 | Saucony Battle of Atlanta | 16:06.56 | 4 | 623 | 87° |
| Nov. 24, 2018 | Foot Locker South Regional | 16:11.70 | 66 | 609 | |
| Aug. 31, 2019 | Jekyll Island Cross Country Invitational | 16:13.00 | 2 | 606 | 83° |
| Oct. 20, 2018 | Area 1 Championship AAAAAAA | 16:16.80 | 1 | 596 | 70° |
| Sept. 15, 2018 | Gwinnett County Championships | 16:18.29 | 2 | 592 | |
| Oct. 25, 2019 | AREA 1 7A Championship | 16:18.40 | 2 | 592 | 84° |
| Sept. 22, 2018 | Wingfoot XC Classic | 16:22.00 | 12 | 583 | 86° |
| Sept. 14, 2019 | Gwinnett County Championships | 16:30.79 | 3 | 561 | 86° |
| Oct. 21, 2017 | Area 1 Championship AAAAAAA | 16:32.00 | 4 | 558 | 84° |
| Sept. 1, 2018 | Berry Clara Bowl Invitational | 16:37.81 | 3 | 543 | 88° |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 16:41.94 | 9 | 533 | |
| Sept. 30, 2017 | 14th Annual Darlington Cross Country Festival | 17:03.34 | 11 | 482 | |
| Oct. 14, 2017 | Nike/Fleet Feet Coach Wood Invitational 2017 | 17:05.79 | 37 | 477 | 78° |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 17:20.63 | 22 | 443 | |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 17:21.83 | 49 | 440 | |
| Sept. 16, 2017 | Gwinnett County Championships presented by Big Peach | 17:43.43 | 35 | 394 | |
| Aug. 26, 2017 | Providence Invitational | 17:49.04 | 59 | 382 | |
| Sept. 9, 2017 | Carrollton Orthopedic Invitational | 18:21.89 | 45 | 318 | |
| Oct. 22, 2016 | Area 1, Area 4 Championships | 19:01.11 | 9 | 248 | |
| Oct. 15, 2016 | Nike/Fleet Feet Coach Wood Invitational 2016 | 20:09.18 | 69 | 148 | 72° |
| Oct. 4, 2016 | 2nd Annual Hebron Invitational (formerly Hebron HS/MS Showcase) | 20:10.27 | 54 | 147 | 81° |
| Sept. 17, 2016 | Gwinnett County Championships | 20:59.18 | 95 | 91 | |
| Sept. 3, 2016 | 5th Annual at&t Starrs Mill Panther XC Meet | 21:00.70 | 101 | 89 | 82° |
6000m_cc
766
Points
18:49.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 18:49.30 | 10 | 766 | 79° |
800m
942
Points
1:53.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 1:53.02 | 9 | 942 | 62° |
| April 19, 2025 | Georgia Tech Invitational | 1:53.19 | 31 | 937 | 87° |
| Feb. 15, 2025 | Tiger Paw Invitational | 1:53.46 | 26 | 930 | 47° |
| Jan. 15, 2022 | Commodore Indoor | 1:54.31 | 4 | 907 | 45° |
| April 23, 2022 | Georgia Tech Invitational | 1:54.64 | 27 | 898 | 80° |
| Jan. 29, 2022 | Bob Pollock Invite | 1:56.82 | 30 | 841 | 38° |
| March 22, 2024 | FSU Relays | 1:57.21 | 15 | 831 | 69° |
| March 29, 2019 | BSN Sports Rumble in the Jungle | 1:59.50 | 2 | 773 | |
| March 7, 2020 | Tiger Creek Classic | 1:59.73 | 2 | 768 | |
| Feb. 12, 2020 | Grayson, Archer, Buford Time Trial | 2:01.68 | 1 | 720 | |
| Feb. 29, 2020 | The Herd | 2:01.90 | 1 | 715 | 48° |
| March 30, 2018 | Rumble in the Jungle | 2:02.04 | 5 | 712 | |
| Feb. 13, 2019 | Grayson-Archer-Buford Time Trials | 2:03.51 | 2 | 677 | |
| Feb. 23, 2019 | Zaxby's Archer Invitational | 2:05.11 | 3 | 641 | |
| March 8, 2018 | FAT All-Comers 2 | 2:06.81 | 2 | 603 | |
| Feb. 14, 2018 | Grayson - Archer - Time Trials | 2:09.75 | 6 | 540 | |
| March 3, 2018 | 7th Annual Lions Showcase | 2:10.27 | 17 | 530 | |
| March 16, 2017 | 17th Annual Whitley Freshmen Showcase | 2:14.84 | 5 | 440 | |
| March 9, 2017 | Eagle Open I | 2:17.18 | 4 | 398 | 68° |
| March 2, 2017 | Grayson All-Comers #1 | 2:20.51 | 13 | 341 | |
| Feb. 13, 2017 | Grayson - Archer - Time Trials | 2:22.11 | 14 | 315 |
8000m_cc
862
Points
24:33.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:33.80 | 173 | 862 | 64° |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 24:40.80 | 102 | 851 | 87° |
| Sept. 16, 2022 | North Alabama Showcase | 24:46.60 | 66 | 841 | |
| Oct. 28, 2022 | ACC Championship | 24:55.00 | 93 | 827 | 58° |
| Oct. 27, 2023 | ACC Cross Country Championships | 25:23.50 | 102 | 780 | 80° |
| Nov. 1, 2024 | ACC Cross Country Championships | 25:28.10 | 146 | 772 | |
| Sept. 13, 2024 | JSU Southern Showcase | 25:29.91 | 92 | 770 | |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:50.50 | 230 | 737 | 69° |
| Oct. 29, 2021 | ACC Cross Country Championships | 25:52.90 | 102 | 733 | |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 25:53.10 | 55 | 733 | |
| Oct. 16, 2020 | UAB Blazer Classic | 26:09.20 | 85 | 708 | 67° |
| Sept. 18, 2020 | Mountain Dew UF Invitational | 26:30.60 | 30 | 675 | 86° |
4mile_cc
802
Points
19:58.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Kennesaw State Stan Sims Cross Country Opener | 19:58.94 | 15 | 802 | 92° |
mile
959
Points
4:09.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | South Carolina Invitational 2023 | 4:09.69 | 7 | 959 | 45° |
| Feb. 15, 2025 | Tiger Paw Invitational | 4:12.62 | 13 | 925 | 47° |
| Feb. 1, 2025 | Bob Pollock | 4:14.08 | 10 | 909 | 62° |
| Jan. 29, 2022 | Bob Pollock Invite | 4:14.75 | 10 | 901 | 38° |
| Feb. 10, 2024 | Music City Challenge | 4:15.99 | 69 | 887 | 60° |
| Jan. 27, 2024 | Bob Pollock | 4:17.22 | 23 | 874 | 61° |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 4:18.45 | 31 | 860 | 44° |
| Jan. 30, 2021 | Bob Pollock Invite | 4:21.78 | 13 | 824 | 43° |
| May 21, 2019 | Wingfoot Mile | 4:21.90 | 13 | 823 | 91° |
| April 6, 2019 | Mobile Challenge of Champions | 4:23.71 | 4 | 803 | 75° |
Cross Country
Event Group
862
Points
24:33.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:33.80 | 173 | 862 | 64° |
| Oct. 13, 2023 | 8000mCC | Texas A&M Arturo Barrios Invitational | 24:40.80 | 102 | 851 | 87° |
| Sept. 16, 2022 | 8000mCC | North Alabama Showcase | 24:46.60 | 66 | 841 | |
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:24.70 | 82 | 839 | 85° |
| Oct. 28, 2022 | 8000mCC | ACC Championship | 24:55.00 | 93 | 827 | 58° |
Mid-D
Event Group
942
Points
1:53.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2025 | 800m | Bob Pollock | 1:53.02 | 9 | 942 | 62° |
| April 19, 2025 | 800m | Georgia Tech Invitational | 1:53.19 | 31 | 937 | 87° |
| Feb. 15, 2025 | 800m | Tiger Paw Invitational | 1:53.46 | 26 | 930 | 47° |
| Jan. 15, 2022 | 800m | Commodore Indoor | 1:54.31 | 4 | 907 | 45° |
| April 23, 2022 | 800m | Georgia Tech Invitational | 1:54.64 | 27 | 898 | 80° |
Mile
Event Group
1038
Points
3:45.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2025 | 1500m | Emory Qualifier 2025 | 3:45.24 | 2 | 1038 | 74° |
| May 17, 2025 | 1500m | ACC Outdoor Track & Field Championships | 3:45.78 | 23 | 1031 | 81° |
| April 19, 2025 | 1500m | Georgia Tech Invitational | 3:46.41 | 8 | 1023 | 87° |
| April 26, 2025 | 1500m | Penn Relays Carnival Presented by Toyota | 3:47.01 | 13 | 1015 | 75° |
| May 13, 2023 | 1500m | ACC Outdoor Track & Field Championships | 3:47.03 | 21 | 1015 | 84° |
Distance
Event Group
860
Points
8:35.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2021 | 3000m | South Carolina Invitational | 8:35.20 | 15 | 860 | 49° |
| Feb. 13, 2021 | 3000m | Music City Invitational | 8:37.95 | 26 | 845 | 36° |
| Jan. 13, 2024 | 3000m | Clemson Invite | 8:45.13 | 15 | 808 | 45° |
| March 26, 2019 | 3200m | 2019 Gwinnett County Track and Field Meet | 9:26.34 | 3 | 788 | |
| May 11, 2019 | 3200m | GHSA State Championships (1A Private, 2A & 7A) | 9:26.92 | 6 | 786 | 79° |