Performance Dashboard
Athlete analytics & progression tracking
10000m
753
Points
32:30.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Willamette Invitational | 32:30.86 | 2 | 753 |
1500m
937
Points
3:53.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Willamette Invitational | 3:53.22 | 17 | 937 | |
| May 3, 2013 | Pacific Twilight | 3:55.45 | 3 | 909 | |
| March 23, 2013 | Oregon State Quad | 3:55.56 | 4 | 908 | |
| May 8, 2015 | Oregon Twilight | 3:57.01 | 5 | 890 | |
| April 21, 2012 | Oregon Relays | 4:01.40 | 10 | 838 | |
| April 16, 2011 | Lewis & Clark Invitational | 4:03.45 | 9 | 815 |
1600m
828
Points
4:19.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 4:19.85 | 6 | 828 | |
| April 24, 2010 | Bellevue Invitational | 4:21.39 | 4 | 811 | 68° |
| May 21, 2010 | West Central District 3A Championships | 4:24.18 | 2 | 782 |
3000m
946
Points
8:19.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Husky Classic | 8:19.31 | 8 | 946 | |
| Feb. 9, 2013 | Husky Classic | 8:21.66 | 1 | 933 | |
| Feb. 11, 2012 | Flotrack Husky Classic | 8:30.19 | 3 | 886 | |
| Jan. 15, 2011 | University of Washington Indoor Preview | 8:42.13 | 6 | 823 | |
| May 6, 2011 | Oregon Twilight | 8:42.99 | 10 | 819 | |
| March 5, 2011 | Washington Last Chance | 8:49.23 | 19 | 787 | |
| March 19, 2011 | Oregon Preview | 8:49.41 | 12 | 786 |
3200m
845
Points
9:14.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 9:14.54 | 6 | 845 | |
| May 21, 2010 | West Central District 3A Championships | 9:20.77 | 3 | 815 | |
| April 24, 2010 | Bellevue Invitational | 9:22.87 | 2 | 805 | 68° |
| April 10, 2010 | Tacoma Invitational | 9:30.32 | 1 | 770 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 9:33.30 | 11 | 756 | |
| April 11, 2009 | Tacoma Invitational | 9:51.36 | 4 | 674 |
5000m
948
Points
14:15.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Mt. SAC Relays | 14:15.88 | 12 | 948 | |
| March 1, 2013 | Washington Final Qualifier | 14:32.88 | 11 | 893 | |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 14:48.42 | 19 | 845 | 72° |
| Jan. 28, 2012 | UW Invitational | 14:51.23 | 3 | 837 | |
| May 14, 2011 | West Coast Invitational | 15:02.64 | 15 | 802 | |
| April 6, 2012 | San Francisco State Distance Carnival | 15:03.57 | 24 | 799 |
5000m_cc
728
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:28.00 | 3 | 728 | 59° |
| Oct. 24, 2009 | SPSL/WCC 3A & SPSL 4A Sub District Meet | 15:49.60 | 1 | 668 | |
| Sept. 19, 2009 | Ft. Steilacoom Invitational | 16:09.20 | 8 | 616 | |
| Nov. 8, 2008 | Washington State Cross Country Championships | 16:25.00 | 34 | 575 | |
| Oct. 18, 2007 | Olympic League Meet | 16:40.00 | 3 | 538 | |
| Oct. 6, 2007 | 27th Annual Hoquiam Cross Country Invite | 17:02.45 | 14 | 484 | 54° |
| Nov. 3, 2007 | Washington State Cross Country Meet | 17:27.00 | 55 | 429 |
6000m_cc
785
Points
18:40.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | Pier Park Invitational | 18:40.88 | 13 | 785 |
800m
790
Points
1:58.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2013 | Oregon State Quad | 1:58.81 | 4 | 790 |
8000m_cc
859
Points
24:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Bill Dellinger Invitational | 24:36.00 | 14 | 859 | 71° |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:41.00 | 165 | 850 | |
| Nov. 2, 2013 | West Coast Conference Championship | 24:42.00 | 23 | 849 | 81° |
| Oct. 4, 2014 | Washington Invitational | 25:31.00 | 82 | 768 |
mile
950
Points
4:10.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 4:10.51 | 3 | 950 | |
| Jan. 17, 2015 | University of Washington Indoor Preview | 4:14.66 | 8 | 902 | |
| Jan. 14, 2012 | University of Washington Indoor Preview | 4:17.56 | 18 | 870 |
3mile_cc
452
Points
16:38.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 16:38.50 | 65 | 452 |
Long-Distance
Event Group
948
Points
14:15.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 5000m | Mt. SAC Relays | 14:15.88 | 12 | 948 | |
| March 1, 2013 | 5000m | Washington Final Qualifier | 14:32.88 | 11 | 893 | |
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 14:48.42 | 19 | 845 | 72° |
| Jan. 28, 2012 | 5000m | UW Invitational | 14:51.23 | 3 | 837 | |
| May 14, 2011 | 5000m | West Coast Invitational | 15:02.64 | 15 | 802 |
Mile
Event Group
950
Points
4:10.51
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 28, 2015 | Mile | Mountain Pacific Sports Federation Championships | 4:10.51 | 3 | 950 | |
| March 28, 2015 | 1500m | Willamette Invitational | 3:53.22 | 17 | 937 | |
| May 3, 2013 | 1500m | Pacific Twilight | 3:55.45 | 3 | 909 | |
| March 23, 2013 | 1500m | Oregon State Quad | 3:55.56 | 4 | 908 | |
| Jan. 17, 2015 | Mile | University of Washington Indoor Preview | 4:14.66 | 8 | 902 |
Distance
Event Group
946
Points
8:19.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | 3000m | Husky Classic | 8:19.31 | 8 | 946 | |
| Feb. 9, 2013 | 3000m | Husky Classic | 8:21.66 | 1 | 933 | |
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 8:30.19 | 3 | 886 | |
| May 29, 2010 | 3200m | 2A, 3A, 4A Washington State Meet | 9:14.54 | 6 | 845 | |
| Jan. 15, 2011 | 3000m | University of Washington Indoor Preview | 8:42.13 | 6 | 823 |
Cross Country
Event Group
859
Points
24:36.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2013 | 8000mCC | Bill Dellinger Invitational | 24:36.00 | 14 | 859 | 71° |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 24:41.00 | 165 | 850 | |
| Nov. 2, 2013 | 8000mCC | West Coast Conference Championship | 24:42.00 | 23 | 849 | 81° |
| Sept. 1, 2012 | 6000mCC | Pier Park Invitational | 18:40.88 | 13 | 785 | |
| Oct. 4, 2014 | 8000mCC | Washington Invitational | 25:31.00 | 82 | 768 |
Mid-D
Event Group
790
Points
1:58.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2013 | 800m | Oregon State Quad | 1:58.81 | 4 | 790 |