Performance Dashboard
Athlete analytics & progression tracking
1600m
826
Points
5:11.84
Personal Record
3000m
780
Points
10:45.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Nittany Lion Challenge | 10:45.65 | 12 | 780 |
3200m
830
Points
11:11.59
Personal Record
5000m_cc
764
Points
18:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2016 | Foot Locker South Regional | 18:47.50 | 47 | 764 | |
| Oct. 15, 2016 | MileStat.com XC Invitational | 18:49.00 | 1 | 762 | |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 18:56.00 | 14 | 751 | 50° |
| Oct. 8, 2016 | Glory Days Grill Invitational | 19:24.00 | 13 | 708 | |
| Aug. 26, 2017 | Great Meadow Invitational | 19:32.00 | 7 | 696 | |
| Oct. 18, 2014 | Third Battle Invitational | 19:32.30 | 23 | 695 | |
| Oct. 7, 2017 | Glory Days Grill Invitational | 20:00.00 | 12 | 654 | |
| Aug. 31, 2018 | Umaine vs West Point Dual | 20:00.40 | 10 | 654 | |
| Oct. 4, 2014 | Octoberfest Invitational | 20:20.00 | 37 | 626 | |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 20:28.00 | 48 | 614 | 37° |
| Sept. 16, 2017 | Oatlands Invitational | 20:36.00 | 24 | 603 | |
| Sept. 20, 2014 | Oatlands Invitational | 20:37.00 | 44 | 602 |
6000m_cc
717
Points
23:47.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2018 | Patriot League Championships | 23:47.90 | 67 | 717 | |
| Oct. 13, 2018 | Army v. Navy | 24:17.00 | 22 | 682 | 58° |
800m
764
Points
2:24.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | Cassel's XBC Track Experience | 2:24.64 | 5 | 764 | |
| May 7, 2016 | Gar-Field Invitational | 2:24.73 | 5 | 762 | 63° |
mile
819
Points
5:14.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2019 | FasTrack National Invite | 5:14.92 | 9 | 819 | |
| Feb. 2, 2019 | Army v Navy Star Meet | 5:16.45 | 5 | 809 | |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 5:24.52 | 4 | 760 |
3mile_cc
768
Points
18:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2016 | VHSL 6A Conference 6 XC Championship | 18:04.00 | 3 | 768 | |
| Oct. 26, 2017 | Patriot District Cross Country Championship | 18:23.00 | 7 | 737 | |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 18:28.00 | 7 | 729 | |
| Oct. 14, 2017 | Frank Keyser Invitational | 18:34.50 | 10 | 719 | |
| Nov. 2, 2017 | VHSL Class 6 Region C Championship | 18:45.00 | 7 | 702 | |
| Sept. 10, 2016 | Monroe Parker Invitational | 18:48.00 | 3 | 697 | |
| Oct. 29, 2014 | VHSL Group 6A Conference 6 XC Championship | 18:52.00 | 10 | 691 | |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 19:05.00 | 43 | 671 | |
| Sept. 27, 2014 | Bull Run Invitational | 20:43.00 | 16 | 530 |
Mile
Event Group
826
Points
5:11.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 1600m | Gar-Field Invitational | 5:11.84 | 1 | 826 | 63° |
| Feb. 8, 2019 | Mile | FasTrack National Invite | 5:14.92 | 9 | 819 | |
| May 27, 2016 | 1600m | VHSL Group 6A North Region Outdoor T&F Championship | 5:13.63 | 8 | 815 | |
| May 18, 2016 | 1600m | VHSL Group 6A Conference 6 Outdoor T&F Championship | 5:13.94 | 2 | 813 | |
| Feb. 2, 2019 | Mile | Army v Navy Star Meet | 5:16.45 | 5 | 809 |
Distance
Event Group
830
Points
11:11.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 11:11.59 | 13 | 830 | |
| April 30, 2016 | 3200m | Cassel's XBC Track Experience | 11:16.59 | 4 | 817 | |
| May 18, 2016 | 3200m | VHSL Group 6A Conference 6 Outdoor T&F Championship | 11:19.74 | 1 | 809 | |
| Jan. 16, 2017 | 3200m | Southern Maryland Indoor Track & Field Classic | 11:20.73 | 4 | 806 | |
| Feb. 15, 2017 | 3200m | 2017 Coast Guard 6A North Region Indoor Championship | 11:27.52 | 6 | 788 |
Cross Country
Event Group
768
Points
18:04.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2016 | 3 Mile XC | VHSL 6A Conference 6 XC Championship | 18:04.00 | 3 | 768 | |
| Nov. 26, 2016 | 5K XC | Foot Locker South Regional | 18:47.50 | 47 | 764 | |
| Oct. 15, 2016 | 5K XC | MileStat.com XC Invitational | 18:49.00 | 1 | 762 | |
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 18:56.00 | 14 | 751 | 50° |
| Oct. 26, 2017 | 3 Mile XC | Patriot District Cross Country Championship | 18:23.00 | 7 | 737 |
Mid-D
Event Group
764
Points
2:24.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 800m | Cassel's XBC Track Experience | 2:24.64 | 5 | 764 | |
| May 7, 2016 | 800m | Gar-Field Invitational | 2:24.73 | 5 | 762 | 63° |