Performance Dashboard
Athlete analytics & progression tracking
1000m
169
Points
3:18.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Norwich Meet #2 | 3:18.70 | 42 | 169 |
1500m
508
Points
4:33.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | Vermont Division 1 State Meet | 4:33.23 | 13 | 508 | |
| May 28, 2013 | Essex Invitational | 4:36.27 | 24 | 481 | |
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 4:46.32 | 6 | 396 |
1600m
197
Points
5:38.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2011 | University of Vermont HS Meet #2 | 5:38.10 | 13 | 197 | |
| Feb. 12, 2011 | Vermont State Indoor T&F Championships | 5:38.13 | 18 | 197 | |
| Dec. 18, 2010 | University of Vermont HS Meet #1 | 5:49.20 | 14 | 142 |
3000m
502
Points
9:51.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2012 | Vermont Division 1 State Meet | 9:51.91 | 11 | 502 | |
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 10:07.63 | 6 | 440 | |
| June 1, 2013 | Vermont Division 1 State Meet | 10:16.37 | 20 | 408 | |
| May 4, 2013 | Burlington Invitational | 10:19.36 | 30 | 397 |
3200m
436
Points
10:51.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Hanover Invitational | 10:51.54 | 8 | 436 | 70° |
| May 26, 2012 | Essex Invitational | 11:07.86 | 34 | 381 | |
| May 19, 2012 | Hanover Invitational | 11:16.45 | 8 | 353 |
4000m_cc
380
Points
14:04.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:04.80 | 67 | 380 |
5000m_cc
394
Points
17:43.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Plattsburgh State Cardinal Classic | 17:43.51 | 55 | 394 | |
| Oct. 22, 2011 | NVAC Championship | 17:52.10 | 42 | 376 | 51° |
| Sept. 5, 2015 | Plattsburgh State Cardinal Classic | 18:01.70 | 51 | 357 | |
| Sept. 22, 2012 | Manchester Invitational | 18:03.00 | 63 | 354 | |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 18:22.10 | 26 | 317 | |
| Nov. 10, 2012 | New England XC Championship | 18:25.42 | 166 | 311 | |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 18:27.00 | 26 | 308 | 81° |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 18:27.10 | 219 | 308 | |
| Sept. 1, 2015 | SUNY Canton Kangaroo Invitaitonal | 18:34.70 | 10 | 294 | 83° |
| Sept. 17, 2011 | Burlington Invitational | 18:34.70 | 42 | 294 | |
| Oct. 8, 2011 | Middlebury Invitational | 18:43.20 | 17 | 279 | |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 18:49.89 | 85 | 267 | |
| Oct. 15, 2010 | Mt. Mansfield Meet | 18:52.58 | 37 | 263 | |
| Sept. 10, 2011 | Essex Invitational | 18:54.30 | 33 | 260 | 63° |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 18:57.40 | 40 | 254 | |
| Sept. 24, 2011 | Manchester Invitational | 18:59.00 | 134 | 252 | |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 19:53.00 | 105 | 169 | |
| Sept. 18, 2010 | Burlington Invitational | 19:54.62 | 21 | 167 | |
| Oct. 24, 2009 | Northern Vermont Athletic Conference Championships | 20:49.09 | 76 | 101 | 52° |
| Sept. 19, 2009 | Burlington Invitational | 20:51.01 | 62 | 99 | |
| Sept. 25, 2010 | U-32 Invitational | 20:56.17 | 11 | 94 | |
| Oct. 10, 2009 | Middlebury Union Invitational | 21:00.21 | 71 | 90 | |
| Sept. 12, 2009 | Essex Invitational | 21:51.74 | 91 | 46 | |
| Sept. 11, 2010 | Essex Invitational | 21:55.56 | 86 | 43 | 71° |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 22:15.97 | 162 | 30 | |
| Sept. 8, 2009 | Burlington 5-Team Meet | 23:32.77 | 87 | 2 |
6000m_cc
480
Points
21:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | The Saratoga Invitational | 21:16.00 | 142 | 480 | |
| Sept. 14, 2013 | Hamilton College Short Course Invitational | 21:19.30 | 39 | 474 | 50° |
| Sept. 12, 2015 | The Saratoga Invitational | 21:52.00 | 201 | 420 |
800m
505
Points
2:11.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2013 | Essex Invitational | 2:11.48 | 23 | 505 | |
| June 1, 2013 | Vermont Division 1 State Meet | 2:13.50 | 20 | 466 | |
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 2:25.74 | 8 | 260 | |
| May 19, 2010 | Essex Quad Meet | 2:36.84 | 17 | 125 |
8000m_cc
585
Points
27:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | CCOC Championships | 27:32.20 | 18 | 585 | 68° |
| Oct. 29, 2016 | Liberty League XC Championship | 28:02.40 | 68 | 544 | 65° |
| Oct. 1, 2016 | Mike Woods Invitational | 28:12.20 | 140 | 531 | 63° |
| Sept. 24, 2016 | Ronald C. Hoffmann Invitational | 28:14.60 | 33 | 527 | |
| Oct. 11, 2014 | Hamilton College Invitational | 28:22.90 | 67 | 516 | 47° |
| Oct. 17, 2015 | Cross Country Only Conference Championship | 28:26.80 | 25 | 511 | 44° |
| Oct. 18, 2014 | Cross Country Only Conference Championship | 28:32.00 | 37 | 504 | 59° |
| Sept. 21, 2013 | The Saratoga Invitational | 29:32.10 | 112 | 429 | |
| Sept. 26, 2015 | Ronald C. Hoffmann Invitational | 29:45.40 | 59 | 413 | |
| Nov. 2, 2013 | Liberty League Championship | 29:51.00 | 91 | 407 | 62° |
| Oct. 19, 2013 | CCOC Championships | 29:53.40 | 46 | 404 | 61° |
| Sept. 17, 2016 | Johnson State Invitational | 29:58.60 | 26 | 398 | 77° |
| Sept. 27, 2014 | Ronald C. Hoffmann Invitational | 30:02.60 | 61 | 393 |
Mid-D
Event Group
505
Points
2:11.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2013 | 800m | Essex Invitational | 2:11.48 | 23 | 505 | |
| June 1, 2013 | 800m | Vermont Division 1 State Meet | 2:13.50 | 20 | 466 | |
| May 2, 2012 | 800m | BHS, CVU, Middlebury @ Essex | 2:25.74 | 8 | 260 | |
| Jan. 29, 2011 | 1000m | Norwich Meet #2 | 3:18.70 | 42 | 169 | |
| May 19, 2010 | 800m | Essex Quad Meet | 2:36.84 | 17 | 125 |
Mile
Event Group
508
Points
4:33.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2013 | 1500m | Vermont Division 1 State Meet | 4:33.23 | 13 | 508 | |
| May 28, 2013 | 1500m | Essex Invitational | 4:36.27 | 24 | 481 | |
| May 2, 2012 | 1500m | BHS, CVU, Middlebury @ Essex | 4:46.32 | 6 | 396 | |
| Jan. 8, 2011 | 1600m | University of Vermont HS Meet #2 | 5:38.10 | 13 | 197 | |
| Feb. 12, 2011 | 1600m | Vermont State Indoor T&F Championships | 5:38.13 | 18 | 197 |
Distance
Event Group
502
Points
9:51.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2012 | 3000m | Vermont Division 1 State Meet | 9:51.91 | 11 | 502 | |
| May 15, 2012 | 3000m | CVU, St.Johnsbury @ Burlington | 10:07.63 | 6 | 440 | |
| May 18, 2013 | 3200m | Hanover Invitational | 10:51.54 | 8 | 436 | 70° |
| June 1, 2013 | 3000m | Vermont Division 1 State Meet | 10:16.37 | 20 | 408 | |
| May 4, 2013 | 3000m | Burlington Invitational | 10:19.36 | 30 | 397 |
Cross Country
Event Group
585
Points
27:32.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | CCOC Championships | 27:32.20 | 18 | 585 | 68° |
| Oct. 29, 2016 | 8000mCC | Liberty League XC Championship | 28:02.40 | 68 | 544 | 65° |
| Oct. 1, 2016 | 8000mCC | Mike Woods Invitational | 28:12.20 | 140 | 531 | 63° |
| Sept. 24, 2016 | 8000mCC | Ronald C. Hoffmann Invitational | 28:14.60 | 33 | 527 | |
| Oct. 11, 2014 | 8000mCC | Hamilton College Invitational | 28:22.90 | 67 | 516 | 47° |