Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
814
Points
18:16.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2025 | Brooks XC Championships Presented By Fleet Feet | 18:16.10 | 30 | 814 | 65° |
| Oct. 16, 2025 | Shoreline Cross Country Championships | 16:51.00 | 1 | 958 | 56° |
| Oct. 19, 2023 | Shoreline Cross Country Championships | 17:06.50 | 1 | 931 | 62° |
| Nov. 29, 2025 | Brooks XC Championships Northeast | 17:32.00 | 8 | 887 | |
| Sept. 14, 2024 | 12th Connecticut River Valley Invitational | 17:43.08 | 1 | 869 | 85° |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 17:49.80 | 3 | 858 | 59° |
| Nov. 3, 2025 | CIAC State Open Championships | 17:50.08 | 1 | 857 | 57° |
| Oct. 25, 2025 | CIAC Division Championship | 17:51.94 | 1 | 854 | 55° |
| Nov. 9, 2024 | 89th New England XC Championships | 17:53.00 | 2 | 852 | 51° |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 17:56.90 | 5 | 846 | 39° |
| Sept. 27, 2025 | Ocean State High School Championship Race | 18:02.20 | 2 | 837 | 76° |
| Oct. 20, 2022 | Shoreline Conference Championships | 18:07.50 | 1 | 828 | 55° |
| Oct. 21, 2022 | Shoreline Cross Country Championships | 18:07.50 | 1 | 828 | 60° |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 18:13.00 | 2 | 819 | 71° |
| Oct. 26, 2024 | CIAC Division S Girls Championship | 18:29.00 | 1 | 794 | 61° |
| Sept. 17, 2022 | 11th Connecticut River Valley Invitational | 18:34.00 | 1 | 786 | 70° |
| Oct. 31, 2024 | CIAC State Open Girls Championship | 18:39.00 | 3 | 778 | 78° |
| Dec. 14, 2024 | Foot Locker Nationals Presented By HOKA | 18:42.10 | 26 | 773 | 65° |
| Nov. 8, 2025 | 90th New England XC Championships | 18:45.37 | 4 | 768 | 54° |
| Sept. 19, 2025 | Wheeler Invite | 18:57.00 | 1 | 749 | |
| Nov. 12, 2022 | New England Cross Country Championships | 19:04.10 | 13 | 738 | 70° |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 19:05.00 | 2 | 737 | 67° |
| Oct. 29, 2022 | CIAC Divisional Championships | 19:12.00 | 1 | 726 | |
| Nov. 4, 2022 | CIAC State Open Championship | 19:12.00 | 3 | 726 | |
| Oct. 29, 2022 | CIAC Division S Championship | 19:12.00 | 1 | 726 | |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 19:19.00 | 1 | 715 | |
| Oct. 28, 2023 | CIAC Division S Girls Championship | 19:40.00 | 1 | 684 |
1000m
942
Points
2:52.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2026 | Shoreline Conference League Meet #1 | 2:52.97 | 1 | 942 | |
| Jan. 9, 2025 | Shoreline Conference League Meet | 2:55.00 | 1 | 918 | |
| Feb. 15, 2025 | CIAC Class S Championship | 2:59.11 | 1 | 870 | 33° |
| Feb. 7, 2025 | Shoreline Conference Indoor Championship | 3:02.39 | 1 | 832 | 40° |
1500m
992
Points
4:27.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:27.91 | 15 | 992 | 93° |
| May 2, 2025 | Track Night NYC | 4:28.34 | 7 | 989 | 86° |
| June 16, 2024 | New Balance Nationals Outdoor | 4:31.39 | 31 | 967 | 87° |
| June 18, 2023 | New Balance Nationals Outdoor | 4:37.40 | 32 | 924 | 84° |
1600m
1004
Points
4:44.68
Personal Record
2mile
919
Points
10:43.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 10:43.42 | 41 | 919 | |
| March 4, 2023 | New England Indoor Championships | 10:44.67 | 2 | 916 | |
| March 10, 2024 | New Balance Nationals Indoor | 10:48.26 | 37 | 906 | |
| Jan. 14, 2023 | East Coast Invitational | 11:03.58 | 1 | 864 |
3000m
957
Points
9:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2026 | Yale Track Classic | 9:45.90 | 1 | 957 | |
| March 12, 2023 | New Balance Nationals Indoor | 10:02.80 | 42 | 906 |
3200m
920
Points
10:39.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2023 | Wildcat Relays | 10:39.15 | 1 | 920 | 56° |
| May 30, 2023 | CIAC Class S Girls Championship | 10:40.02 | 1 | 918 | 74° |
| June 5, 2023 | CIAC State Open Championships | 10:47.04 | 1 | 898 | 71° |
| June 7, 2025 | CIAC State Open Girls Championship | 10:48.36 | 1 | 894 | 77° |
| Feb. 18, 2023 | CIAC State Open Indoor | 10:50.83 | 2 | 887 | |
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 10:52.75 | 4 | 882 | 64° |
| April 21, 2025 | League Meet - LOL and Portland @ Cromwell | 10:53.60 | 1 | 880 | 56° |
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 10:53.82 | 1 | 879 | |
| Feb. 9, 2023 | CIAC Class S Championships | 10:54.12 | 1 | 878 | |
| May 10, 2024 | Old Saybrook Runnin' Rams Invitational | 11:08.25 | 1 | 839 | 53° |
| June 2, 2025 | CIAC Class S Championship | 11:16.05 | 1 | 818 | 67° |
| May 29, 2024 | CIAC Class S Girls Championship | 11:17.75 | 1 | 814 | 75° |
| April 23, 2024 | Cromwell, Lyme/Old Lyme @ Portland | 11:17.80 | 1 | 814 | 59° |
| Feb. 7, 2025 | Shoreline Conference Indoor Championship | 11:22.21 | 1 | 802 | 40° |
| Feb. 3, 2023 | Shoreline Conference Indoor Championship | 11:22.95 | 1 | 800 | |
| May 24, 2023 | Shoreline Conference Championship | 11:36.93 | 1 | 764 | 71° |
400m
862
Points
59.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2024 | Old Saybrook Runnin' Rams Invitational | 59.28 | 2 | 862 | 53° |
| May 12, 2025 | North Branford VS. Lyme-Old Lyme, Hale Ray | 1:01.14 | 2 | 800 | 64° |
| May 7, 2024 | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | 1:01.34 | 2 | 793 | 71° |
5000m
903
Points
17:23.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 17:23.11 | 11 | 903 | |
| June 18, 2023 | New Balance Nationals Outdoor | 17:30.22 | 12 | 890 | 84° |
600m
873
Points
1:37.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2025 | Hillhouse Varsity Showcase | 1:37.74 | 1 | 873 |
800m
968
Points
2:11.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 2:11.38 | 7 | 968 | 68° |
| May 3, 2024 | Track Night NYC | 2:12.85 | 8 | 944 | |
| April 5, 2025 | Bellringer Invitational | 2:12.99 | 1 | 942 | 48° |
| April 16, 2024 | League Meet #1 Valley Regional/Old Saybrook @ Old Lyme | 2:15.30 | 1 | 905 | 65° |
| June 16, 2024 | New Balance Nationals Outdoor | 2:15.52 | 80 | 902 | 87° |
| May 19, 2023 | Track Night NYC | 2:16.81 | 1 | 881 | |
| May 2, 2023 | League Meet #3 HK, Westbrook @ LOLHS | 2:17.20 | 1 | 875 | 53° |
| May 24, 2025 | Shoreline Conference Track and Field Championship | 2:17.84 | 1 | 865 | 60° |
| May 24, 2023 | Shoreline Conference Championship | 2:18.48 | 1 | 856 | 71° |
| April 29, 2025 | League Meet #2: HK and Westbrook @ LOL | 2:20.80 | 1 | 820 | 65° |
| May 22, 2024 | Shoreline Conference Outdoor Track Championship | 2:22.09 | 1 | 801 | 82° |
| June 2, 2025 | CIAC Class S Championship | 2:22.50 | 1 | 795 | 67° |
mile
996
Points
4:47.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:47.63 | 16 | 996 | 93° |
| March 1, 2025 | New England HS Indoor Track & Field Championship | 4:48.45 | 1 | 990 | 51° |
| May 2, 2025 | Track Night NYC | 4:48.59 | 8 | 989 | 86° |
| March 16, 2025 | New Balance Nationals Indoor | 4:49.55 | 19 | 983 | 66° |
| June 16, 2024 | New Balance Nationals Outdoor | 4:50.21 | 24 | 978 | 87° |
| April 19, 2024 | 6th CT Distance Festival | 4:55.00 | 4 | 946 | 59° |
| Jan. 18, 2025 | East Coast Invitational | 4:55.88 | 1 | 940 | 44° |
| June 18, 2023 | New Balance Nationals Outdoor | 4:56.85 | 32 | 934 | 84° |
| May 19, 2023 | Track Night NYC | 4:58.68 | 11 | 922 |
3mile_cc
926
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2024 | Shoreline Cross Country Championships | 16:32.00 | 1 | 926 | 58° |
Cross Country
Event Group
958
Points
16:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2025 | 5K XC | Shoreline Cross Country Championships | 16:51.00 | 1 | 958 | 56° |
| Oct. 19, 2023 | 5K XC | Shoreline Cross Country Championships | 17:06.50 | 1 | 931 | 62° |
| Oct. 17, 2024 | 3 Mile XC | Shoreline Cross Country Championships | 16:32.00 | 1 | 926 | 58° |
| Nov. 29, 2025 | 5K XC | Brooks XC Championships Northeast | 17:32.00 | 8 | 887 | |
| Sept. 14, 2024 | 5K XC | 12th Connecticut River Valley Invitational | 17:43.08 | 1 | 869 | 85° |
Mid-D
Event Group
968
Points
2:11.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | 800m | Glenn D. Loucks Games | 2:11.38 | 7 | 968 | 68° |
| May 3, 2024 | 800m | Track Night NYC | 2:12.85 | 8 | 944 | |
| Jan. 7, 2026 | 1000m | Shoreline Conference League Meet #1 | 2:52.97 | 1 | 942 | |
| April 5, 2025 | 800m | Bellringer Invitational | 2:12.99 | 1 | 942 | 48° |
| Jan. 9, 2025 | 1000m | Shoreline Conference League Meet | 2:55.00 | 1 | 918 |
Mile
Event Group
1004
Points
4:44.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2025 | 1600m | CIAC State Open Girls Indoor T&F Championship | 4:44.68 | 1 | 1004 | 35° |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:47.63 | 16 | 996 | 93° |
| June 7, 2025 | 1600m | CIAC State Open Girls Championship | 4:46.46 | 2 | 992 | 77° |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:27.91 | 15 | 992 | 93° |
| March 1, 2025 | Mile | New England HS Indoor Track & Field Championship | 4:48.45 | 1 | 990 | 51° |
Distance
Event Group
957
Points
9:45.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2026 | 3000m | Yale Track Classic | 9:45.90 | 1 | 957 | |
| April 21, 2023 | 3200m | Wildcat Relays | 10:39.15 | 1 | 920 | 56° |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 10:43.42 | 41 | 919 | |
| May 30, 2023 | 3200m | CIAC Class S Girls Championship | 10:40.02 | 1 | 918 | 74° |
| March 4, 2023 | 2Mile | New England Indoor Championships | 10:44.67 | 2 | 916 |
Long Sprints
Event Group
862
Points
59.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2024 | 400m | Old Saybrook Runnin' Rams Invitational | 59.28 | 2 | 862 | 53° |
| May 12, 2025 | 400m | North Branford VS. Lyme-Old Lyme, Hale Ray | 1:01.14 | 2 | 800 | 64° |
| May 7, 2024 | 400m | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | 1:01.34 | 2 | 793 | 71° |
Long-Distance
Event Group
903
Points
17:23.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 12, 2023 | 5000m | New Balance Nationals Indoor | 17:23.11 | 11 | 903 | |
| June 18, 2023 | 5000m | New Balance Nationals Outdoor | 17:30.22 | 12 | 890 | 84° |