Performance Dashboard
Athlete analytics & progression tracking
1600m
802
Points
4:22.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | NCISAA 3A Championships | 4:22.25 | 2 | 802 | |
| May 20, 2017 | NCISAA 3A Championships | 4:25.66 | 3 | 766 | 89° |
| April 12, 2018 | Cary Academy Home Meet | 4:28.26 | 2 | 739 | |
| May 13, 2017 | TISAC Championships | 4:28.40 | 2 | 738 | 66° |
| May 12, 2018 | TISAC Championship | 4:29.43 | 2 | 727 | |
| March 24, 2017 | Cary Academy Home Meet | 4:30.87 | 1 | 713 | |
| March 29, 2018 | Cary Academy Home Meet | 4:31.09 | 1 | 711 | |
| March 3, 2018 | Tiger Relays | 4:33.27 | 1 | 689 | |
| May 21, 2016 | NCISAA 3A Championships | 4:34.59 | 7 | 676 | 75° |
| April 29, 2016 | Cary Academy Home Meet | 4:36.73 | 3 | 655 | |
| March 4, 2017 | 2017 Tiger Relays | 4:38.50 | 11 | 638 | |
| March 19, 2016 | JJ Knox Track & Field Classic | 4:44.43 | 17 | 583 | |
| April 1, 2016 | Cary Academy Home Meet | 4:48.18 | 3 | 549 |
3000m_cc
618
Points
9:24.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 12, 2017 | Wake County Kickoff | 9:24.68 | 4 | 618 | |
| Aug. 13, 2016 | BaySix Kickoff Classic | 9:27.16 | 9 | 607 | |
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 9:57.84 | 7 | 478 |
3200m
716
Points
9:41.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2016 | Reagan Polar Bear | 9:41.94 | 19 | 716 | |
| May 20, 2017 | NCISAA 3A Championships | 9:46.45 | 3 | 696 | 89° |
| May 21, 2016 | NCISAA 3A Championships | 9:48.98 | 5 | 685 | 75° |
| April 24, 2018 | Cary Academy Home Meet | 9:54.04 | 2 | 663 | |
| April 27, 2017 | Cary Academy Home Meet 2017-04-27 | 9:56.66 | 1 | 651 | |
| May 12, 2018 | TISAC Championship | 9:59.44 | 2 | 639 | |
| April 1, 2016 | Cary Academy Home Meet | 10:01.30 | 1 | 631 | |
| May 13, 2017 | TISAC Championships | 10:05.56 | 2 | 614 | 66° |
| April 6, 2017 | Cary Academy Home Meet 2017-04-06 | 10:11.88 | 1 | 587 | |
| Dec. 1, 2016 | Cary Academy 3200 Time Trial | 10:42.14 | 1 | 470 |
3200m_cc
716
Points
9:41.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:41.94 | 19 | 716 |
400m
725
Points
52.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2018 | Durham Academy Home Meet #2 | 52.34 | 2 | 725 | |
| April 13, 2017 | Cary Academy Home Meet | 54.30 | 3 | 623 |
4000m_cc
494
Points
13:23.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 13:23.66 | 31 | 494 | |
| Nov. 16, 2014 | NC USATF Association Championship | 13:49.59 | 2 | 420 |
5000m_cc
693
Points
15:40.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 15:40.56 | 1 | 693 | |
| Oct. 27, 2017 | NCISAA State XC Championships | 15:54.11 | 4 | 656 | |
| Sept. 16, 2017 | adidas XC Challenge | 15:56.30 | 13 | 650 | |
| Sept. 17, 2016 | adidas XC Challenge | 15:58.00 | 16 | 645 | |
| Oct. 1, 2016 | Great American Cross Country Festival | 16:00.30 | 41 | 639 | |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:02.74 | 4 | 633 | |
| Oct. 19, 2017 | TISAC Championship | 16:03.70 | 2 | 630 | |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 16:08.10 | 2 | 619 | |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:18.90 | 92 | 591 | |
| Oct. 28, 2016 | NCISAA State XC Championships | 16:22.13 | 4 | 582 | |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 16:28.30 | 19 | 567 | |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 16:30.30 | 11 | 562 | |
| Oct. 30, 2015 | NCISAA State Championship | 16:35.10 | 5 | 550 | |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 16:35.40 | 115 | 549 | |
| Aug. 27, 2016 | WNC Carnival | 16:47.60 | 4 | 519 | |
| Oct. 16, 2014 | TISAC Championship | 16:58.50 | 4 | 494 | |
| Aug. 29, 2015 | WNC Carnival | 17:09.30 | 19 | 469 | |
| Sept. 12, 2015 | Durham Academy Invitational | 17:11.10 | 3 | 464 | 79° |
| Oct. 24, 2014 | NCISAA State Championship | 17:21.86 | 20 | 440 | |
| Oct. 4, 2014 | Great American XC Festival | 17:35.51 | 64 | 411 | |
| Sept. 1, 2018 | Spider Alumni Open | 17:42.10 | 58 | 397 | |
| Oct. 3, 2015 | Hagan Stone XC Classic | 17:42.99 | 13 | 395 | |
| Sept. 20, 2014 | adidas XC Challenge | 17:53.80 | 205 | 373 | |
| Aug. 15, 2014 | Cary Academy Home Meet | 19:37.00 | 16 | 192 | |
| Aug. 23, 2014 | WNC Carnival | 20:53.30 | 97 | 97 |
800m
786
Points
1:58.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | TISAC Championship | 1:58.99 | 3 | 786 | |
| June 2, 2018 | NCRunners Elite Tune-Up & BORDER CLASH | 1:59.19 | 20 | 781 | |
| May 20, 2017 | NCISAA 3A Championships | 1:59.31 | 5 | 778 | 89° |
| April 19, 2018 | Cary Academy Home Meet | 1:59.81 | 1 | 766 | |
| March 30, 2017 | Cary Academy Home Meet | 2:00.14 | 1 | 758 | |
| May 19, 2018 | NCISAA 3A Championships | 2:00.59 | 7 | 747 | |
| April 5, 2018 | Cary Academy Home Meet | 2:02.11 | 1 | 710 | |
| March 29, 2018 | Cary Academy Home Meet | 2:02.36 | 1 | 704 | |
| April 12, 2018 | Cary Academy Home Meet | 2:02.74 | 1 | 695 | |
| May 21, 2016 | NCISAA 3A Championships | 2:03.64 | 9 | 674 | 75° |
| March 24, 2017 | Cary Academy Home Meet | 2:05.46 | 3 | 633 | |
| April 29, 2016 | Cary Academy Home Meet | 2:05.77 | 4 | 626 | |
| April 13, 2017 | Cary Academy Home Meet | 2:06.04 | 1 | 620 | |
| April 8, 2016 | Cary Academy Home Meet | 2:07.24 | 3 | 594 |
3mile_cc
338
Points
17:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2015 | Cary Academy Home Meet | 17:31.00 | 3 | 338 | 68° |
Mile
Event Group
802
Points
4:22.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2018 | 1600m | NCISAA 3A Championships | 4:22.25 | 2 | 802 | |
| May 20, 2017 | 1600m | NCISAA 3A Championships | 4:25.66 | 3 | 766 | 89° |
| April 12, 2018 | 1600m | Cary Academy Home Meet | 4:28.26 | 2 | 739 | |
| May 13, 2017 | 1600m | TISAC Championships | 4:28.40 | 2 | 738 | 66° |
| May 12, 2018 | 1600m | TISAC Championship | 4:29.43 | 2 | 727 |
Cross Country
Event Group
716
Points
9:41.94
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2016 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:41.94 | 19 | 716 | |
| Sept. 30, 2017 | 5K XC | 34th Annual Greensboro XC Invitational | 15:40.56 | 1 | 693 | |
| Oct. 27, 2017 | 5K XC | NCISAA State XC Championships | 15:54.11 | 4 | 656 | |
| Sept. 16, 2017 | 5K XC | adidas XC Challenge | 15:56.30 | 13 | 650 | |
| Sept. 17, 2016 | 5K XC | adidas XC Challenge | 15:58.00 | 16 | 645 |
Distance
Event Group
716
Points
9:41.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2016 | 3200m | Reagan Polar Bear | 9:41.94 | 19 | 716 | |
| May 20, 2017 | 3200m | NCISAA 3A Championships | 9:46.45 | 3 | 696 | 89° |
| May 21, 2016 | 3200m | NCISAA 3A Championships | 9:48.98 | 5 | 685 | 75° |
| April 24, 2018 | 3200m | Cary Academy Home Meet | 9:54.04 | 2 | 663 | |
| April 27, 2017 | 3200m | Cary Academy Home Meet 2017-04-27 | 9:56.66 | 1 | 651 |
Long Sprints
Event Group
725
Points
52.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2018 | 400m | Durham Academy Home Meet #2 | 52.34 | 2 | 725 | |
| April 13, 2017 | 400m | Cary Academy Home Meet | 54.30 | 3 | 623 |
Mid-D
Event Group
786
Points
1:58.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 800m | TISAC Championship | 1:58.99 | 3 | 786 | |
| June 2, 2018 | 800m | NCRunners Elite Tune-Up & BORDER CLASH | 1:59.19 | 20 | 781 | |
| May 20, 2017 | 800m | NCISAA 3A Championships | 1:59.31 | 5 | 778 | 89° |
| April 19, 2018 | 800m | Cary Academy Home Meet | 1:59.81 | 1 | 766 | |
| March 30, 2017 | 800m | Cary Academy Home Meet | 2:00.14 | 1 | 758 |