Performance Dashboard
Athlete analytics & progression tracking
1500m
872
Points
3:58.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2025 | Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Mee | 3:58.55 | 5 | 872 | 61° |
| June 14, 2023 | Brooks PR Invitational | 4:02.23 | 2 | 829 | 68° |
1600m
858
Points
4:17.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2023 | WIAA District 1-2A Championships | 4:17.12 | 2 | 858 | 72° |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 4:17.28 | 3 | 856 | 71° |
| June 14, 2023 | Brooks PR Invitational | 4:17.36 | 2 | 855 | 68° |
| April 29, 2023 | Shoreline Invitational | 4:18.66 | 3 | 841 | 73° |
| May 17, 2024 | WIAA District 1-2A Championships | 4:21.26 | 3 | 813 | 58° |
| May 12, 2023 | District 1 2A Sub-Districts North | 4:22.51 | 2 | 799 | |
| May 25, 2024 | WIAA 2A, 3A, 4A State Championships | 4:22.75 | 10 | 797 | 57° |
| March 18, 2023 | Chuck Randall Invitational | 4:23.71 | 1 | 787 | 64° |
| May 10, 2024 | District 1 2A Sub-Districts North | 4:23.90 | 1 | 785 | 75° |
| April 30, 2022 | 17th Annual Tomahawk Classic | 4:23.90 | 1 | 785 | 58° |
| March 22, 2024 | Twilight in the 'Ham | 4:24.33 | 3 | 780 | |
| April 19, 2023 | NWC: Oak Harbor, Squalicum @ Woolley | 4:25.02 | 1 | 773 | |
| March 13, 2024 | Squalicum host Bham & Sehome | 4:26.87 | 1 | 754 | |
| March 30, 2022 | NWC: Bellingham, SQHS, and Mt. Baker @ Civic | 4:28.37 | 1 | 738 | |
| May 4, 2022 | NWC - MB, SQ, @ LC | 4:41.23 | 4 | 612 | 54° |
| April 22, 2021 | NWC: Squalicum @ Woolley | 4:42.47 | 1 | 601 | 61° |
| May 3, 2023 | NWC Squalicum, Lynden and Burlington | 4:43.39 | 5 | 592 | |
| April 14, 2021 | NWC: Squalicum v Sehome | 4:52.47 | 3 | 512 |
2mile_cc
615
Points
10:09.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2023 | Gear Up Northwest XC Preview hosted by Sehome | 10:09.01 | 2 | 615 | 74° |
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 10:31.73 | 6 | 524 | 83° |
| Sept. 11, 2021 | Sehome Invite (Gear Up Sports Northwest Preview) | 10:46.05 | 2 | 471 |
400m
719
Points
52.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2023 | NWC: Squalicum & Blaine @ Sehome (Civic Stadium) | 52.45 | 2 | 719 | |
| March 29, 2023 | NWC-Squalicum & Mt. Vernon @ Nooksack Valley HS | 52.50 | 2 | 717 | 61° |
| April 27, 2022 | NWC Squalicum vs Ferndale/Nooksack Valley | 52.91 | 2 | 695 | |
| March 30, 2022 | NWC: Bellingham, SQHS, and Mt. Baker @ Civic | 54.66 | 3 | 605 |
4000m_cc
395
Points
13:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2023 | NWC: Squalicum and Lynden @ MHS | 13:59.00 | 12 | 395 | 60° |
5000m_cc
724
Points
15:29.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | District 1 XC Championships | 15:29.60 | 2 | 724 | 48° |
| Sept. 30, 2023 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 15:30.70 | 3 | 721 | 61° |
| Oct. 7, 2023 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 15:41.20 | 16 | 691 | 79° |
| Sept. 16, 2023 | BROOKS Fort Steilacoom Invitational | 15:48.20 | 4 | 672 | 79° |
| Oct. 18, 2023 | Northwest Conference XC Championships | 15:49.80 | 2 | 668 | 64° |
| Nov. 4, 2023 | WIAA State XC Championships | 15:55.70 | 8 | 652 | 59° |
| Oct. 29, 2022 | District 1 and 2 XC Championships | 15:57.00 | 3 | 648 | 58° |
| Oct. 1, 2022 | Nike - 15th Annual Twilight XC Invitational | 16:00.20 | 7 | 640 | 69° |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 16:08.00 | 9 | 619 | 72° |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 16:11.00 | 5 | 611 | 58° |
| Oct. 30, 2021 | District 1 XC Championships | 16:31.70 | 5 | 558 | |
| Oct. 20, 2022 | NW Conference XC Championships | 16:36.17 | 4 | 547 | 59° |
| Sept. 22, 2021 | NWC: Oak Harbor @ FHS | 16:38.00 | 7 | 543 | 62° |
| Sept. 14, 2022 | Squalicum Storm @ Hovander Meet | 16:39.00 | 2 | 540 | 66° |
| Oct. 2, 2021 | NIKE -- 14TH ANNUAL TWILIGHT XC INVITATIONAL | 16:41.00 | 3 | 535 | 62° |
| Nov. 5, 2022 | Washington State Cross Country Championships | 16:42.60 | 16 | 531 | 58° |
| Sept. 21, 2022 | Lakewood & Squalicum @ Oak Harbor | 17:03.00 | 3 | 483 | 69° |
| Oct. 20, 2021 | NW Conference XC Championships | 17:03.60 | 11 | 482 | 58° |
| Sept. 13, 2023 | Squalicum Hosts: MV, NV, OH | 17:04.03 | 1 | 481 | 67° |
| Nov. 6, 2021 | 2A WIAA State XC Meet | 17:05.30 | 31 | 478 | 55° |
| Sept. 15, 2021 | BE vs Squalicum Dual Meet | 17:51.60 | 3 | 377 | 74° |
800m
893
Points
1:54.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | WSU Cougar Classic | 1:54.83 | 10 | 893 | 64° |
| April 8, 2023 | Arcadia Invitational | 1:55.21 | 19 | 883 | 72° |
| Jan. 25, 2025 | Lauren McCluskey Memorial Open | 1:55.29 | 10 | 881 | 32° |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:55.40 | 3 | 878 | 71° |
| Jan. 17, 2025 | Spokane Sports Showcase | 1:55.48 | 4 | 876 | 34° |
| April 6, 2024 | Arcadia Invitational | 1:55.64 | 8 | 872 | 61° |
| April 23, 2022 | Viking Classic | 1:55.68 | 3 | 871 | 59° |
| April 11, 2025 | Whitworth Jeffrahn Classic | 1:55.81 | 8 | 867 | 60° |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 1:55.88 | 3 | 865 | |
| April 22, 2023 | Viking Classic | 1:55.94 | 2 | 864 | 59° |
| April 4, 2025 | Whitworth Peace Meet | 1:56.08 | 12 | 860 | 55° |
| May 25, 2024 | WIAA 2A, 3A, 4A State Championships | 1:56.37 | 6 | 853 | 57° |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:56.59 | 3 | 847 | 71° |
| Feb. 8, 2025 | Riverfront Invitational & Multis | 1:56.87 | 24 | 840 | 28° |
| April 10, 2024 | Squalicum host Sehome & Lynden | 1:56.94 | 1 | 838 | |
| March 16, 2024 | Chuck Randall Invitational | 1:57.34 | 1 | 828 | 70° |
| May 25, 2024 | WIAA 2A, 3A, 4A State Championships | 1:57.38 | 7 | 827 | 57° |
| May 10, 2024 | District 1 2A Sub-Districts North | 1:57.51 | 1 | 823 | 75° |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 1:58.03 | 2 | 810 | |
| May 20, 2022 | WIAA District 1-2A Championships | 1:58.03 | 1 | 810 | 60° |
| March 24, 2023 | Twilight in the 'Ham | 1:58.16 | 3 | 807 | |
| March 21, 2025 | Buc Scoring | 1:58.18 | 6 | 806 | 53° |
| March 25, 2022 | Twilight in the 'Ham | 1:58.19 | 1 | 806 | |
| May 13, 2022 | District 1 2A Sub-Districts North Day 2 | 1:58.30 | 2 | 803 | |
| April 20, 2024 | 34th GearUP Eason Invitational | 1:59.63 | 6 | 770 | 61° |
| May 19, 2023 | WIAA District 1-2A Championships | 2:00.15 | 4 | 757 | 72° |
| March 15, 2023 | NWC: Bellingham, Sehome, & Squalicum | 2:00.29 | 1 | 754 | |
| March 15, 2023 | NWC: Bellingham City Meet | 2:00.29 | 1 | 754 | |
| May 17, 2024 | WIAA District 1-2A Championships | 2:00.30 | 7 | 754 | 58° |
| March 19, 2022 | Chuck Randall Invitational | 2:01.12 | 2 | 734 | 48° |
| March 16, 2022 | NWC: City Meet - Sehome & Bham @ Squalicum | 2:01.70 | 1 | 720 | |
| April 28, 2021 | Squalicum - NV - OH | 2:05.00 | 2 | 643 | |
| May 5, 2021 | NWC: Bellingham "City Meet" | 2:07.33 | 1 | 592 |
mile
855
Points
4:18.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2023 | Brooks PR Invitational | 4:18.94 | 2 | 855 | 68° |
Mile
Event Group
872
Points
3:58.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2025 | 1500m | Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Mee | 3:58.55 | 5 | 872 | 61° |
| May 19, 2023 | 1600m | WIAA District 1-2A Championships | 4:17.12 | 2 | 858 | 72° |
| May 27, 2023 | 1600m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 4:17.28 | 3 | 856 | 71° |
| June 14, 2023 | 1600m | Brooks PR Invitational | 4:17.36 | 2 | 855 | 68° |
| June 14, 2023 | Mile | Brooks PR Invitational | 4:18.94 | 2 | 855 | 68° |
Cross Country
Event Group
724
Points
15:29.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2023 | 5K XC | District 1 XC Championships | 15:29.60 | 2 | 724 | 48° |
| Sept. 30, 2023 | 5K XC | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 15:30.70 | 3 | 721 | 61° |
| Oct. 7, 2023 | 5K XC | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 15:41.20 | 16 | 691 | 79° |
| Sept. 16, 2023 | 5K XC | BROOKS Fort Steilacoom Invitational | 15:48.20 | 4 | 672 | 79° |
| Oct. 18, 2023 | 5K XC | Northwest Conference XC Championships | 15:49.80 | 2 | 668 | 64° |
Long Sprints
Event Group
719
Points
52.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2023 | 400m | NWC: Squalicum & Blaine @ Sehome (Civic Stadium) | 52.45 | 2 | 719 | |
| March 29, 2023 | 400m | NWC-Squalicum & Mt. Vernon @ Nooksack Valley HS | 52.50 | 2 | 717 | 61° |
| April 27, 2022 | 400m | NWC Squalicum vs Ferndale/Nooksack Valley | 52.91 | 2 | 695 | |
| March 30, 2022 | 400m | NWC: Bellingham, SQHS, and Mt. Baker @ Civic | 54.66 | 3 | 605 |
Mid-D
Event Group
893
Points
1:54.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 800m | WSU Cougar Classic | 1:54.83 | 10 | 893 | 64° |
| April 8, 2023 | 800m | Arcadia Invitational | 1:55.21 | 19 | 883 | 72° |
| Jan. 25, 2025 | 800m | Lauren McCluskey Memorial Open | 1:55.29 | 10 | 881 | 32° |
| May 27, 2023 | 800m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1:55.40 | 3 | 878 | 71° |
| Jan. 17, 2025 | 800m | Spokane Sports Showcase | 1:55.48 | 4 | 876 | 34° |