Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
735
Points
32:45.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII Southeast Regional | 32:45.30 | 50 | 735 | |
| Nov. 7, 2015 | NCAA Division II Southeast Regional | 35:38.90 | 50 | 536 | 71° |
10000m
638
Points
34:06.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Conference Carolinas Outdoor Championship | 34:06.44 | 6 | 638 | 56° |
| April 11, 2015 | Sea Ray Relays | 34:27.91 | 22 | 614 | 68° |
| April 29, 2017 | Conference Carolinas Outdoor Championship | 36:17.88 | 11 | 495 | 84° |
| April 28, 2018 | Conference Carolinas Outdoor Championship | 37:04.38 | 11 | 449 | 76° |
1500m
612
Points
4:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Beynon Sports Surfaces Catamount Classic | 4:22.30 | 20 | 612 | |
| April 14, 2018 | Catamount Classic | 4:37.44 | 19 | 470 | 78° |
| March 30, 2018 | Terrier Relays | 4:40.30 | 9 | 446 | 69° |
1600m
585
Points
4:44.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | TSSAA AAA Section 1 Sectional | 4:44.16 | 11 | 585 | |
| April 12, 2014 | Frank Carver Invitational | 4:45.99 | 10 | 569 | |
| March 29, 2014 | Hardin Valley Invitational | 4:49.62 | 13 | 537 | |
| May 3, 2014 | District 2-AAA Championship (IMAC) | 4:51.17 | 4 | 523 | |
| May 1, 2012 | IMAC Conference Championship 2012 | 4:51.97 | 4 | 516 | |
| March 22, 2014 | DC-TC / Texas Roadhouse | 4:52.17 | 4 | 515 | |
| April 20, 2012 | DC-TC / Texas Roadhouse | 4:56.21 | 12 | 481 | |
| April 24, 2014 | Morristown West #4 | 4:57.14 | 1 | 473 | |
| March 22, 2012 | Tri-Cities Championship | 4:57.40 | 8 | 471 | |
| March 23, 2012 | William Blount Invitational | 4:57.93 | 8 | 467 | |
| April 8, 2014 | Morristown West #2 | 4:58.22 | 1 | 464 | |
| March 20, 2012 | Anderson County Home Meet | 5:01.95 | 1 | 434 |
2mile
547
Points
10:25.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2014 | Tri-Cities Track Classic | 10:25.93 | 17 | 547 |
3000m
677
Points
9:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 9:11.80 | 5 | 677 | |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 9:16.57 | 9 | 655 | 46° |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 9:25.49 | 21 | 614 | |
| Feb. 28, 2016 | Conference Carolinas Indoor Championship | 9:25.58 | 1 | 614 | |
| Jan. 30, 2016 | Darius Dixon Memorial | 9:27.45 | 8 | 605 | |
| Feb. 18, 2017 | Conference Carolinas Indoor Championship | 9:27.84 | 10 | 604 | |
| Feb. 18, 2018 | Conference Carolinas Indoor Championship | 9:55.97 | 16 | 485 | |
| Jan. 20, 2018 | App State Indoor Open | 9:57.35 | 14 | 480 |
3000msc
670
Points
10:25.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Winthrop Invitational | 10:25.87 | 5 | 670 | 72° |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 10:32.11 | 5 | 649 |
3200m
552
Points
10:20.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2012 | TSSAA Section 1 AAA Championships | 10:20.55 | 14 | 552 | |
| April 20, 2012 | DC-TC / Texas Roadhouse | 10:32.42 | 3 | 506 | |
| May 11, 2013 | TSSAA AAA Section 1 Sectional | 10:32.64 | 16 | 506 | |
| March 22, 2012 | Tri-Cities Championship | 10:33.68 | 3 | 502 | |
| May 10, 2014 | TSSAA AAA Section 1 Sectional | 10:35.83 | 21 | 494 | |
| April 26, 2013 | Dale Legg Invitational | 10:36.12 | 3 | 492 | |
| May 2, 2013 | District 2-AAA Championship (IMAC) | 10:36.65 | 4 | 490 | |
| April 27, 2012 | Dale Legg Invitational | 10:36.83 | 4 | 490 | |
| March 29, 2014 | Hardin Valley Invitational | 10:40.35 | 15 | 477 | |
| March 30, 2013 | Hardin Valley Invitational | 10:42.55 | 14 | 469 | |
| April 13, 2013 | Western Carolina University Invitational | 10:43.42 | 8 | 465 | |
| April 12, 2014 | Frank Carver Invitational | 10:44.93 | 6 | 460 | |
| March 23, 2012 | William Blount Invitational | 10:45.57 | 1 | 458 | |
| May 3, 2014 | District 2-AAA Championship (IMAC) | 10:48.80 | 2 | 446 | |
| May 1, 2012 | IMAC Conference Championship 2012 | 10:53.66 | 3 | 429 | |
| March 20, 2012 | Anderson County Home Meet | 10:55.32 | 2 | 423 | |
| April 16, 2013 | Karns Home FAT Meet #4 | 11:14.13 | 2 | 360 | |
| April 8, 2014 | Morristown West #2 | 16:55.90 | 3 | 1 |
5000m
733
Points
15:26.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2015 | Conference Carolinas Indoor Championship | 15:26.29 | 5 | 733 | |
| March 21, 2015 | Wake Forest Open | 15:43.15 | 28 | 686 | 66° |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 15:45.77 | 10 | 679 | |
| Jan. 31, 2015 | Mountaineer Split Indoor Open | 16:01.20 | 2 | 637 | 44° |
| Feb. 28, 2016 | Conference Carolinas Indoor Championship | 16:02.19 | 8 | 634 | |
| March 25, 2017 | Winthrop Invitational | 16:06.10 | 5 | 624 | 72° |
| March 19, 2016 | Wake Forest Open | 16:08.60 | 13 | 617 | 51° |
| Feb. 18, 2017 | Conference Carolinas Indoor Championship | 16:12.27 | 10 | 608 | |
| Jan. 17, 2015 | Niswonger Invitational | 16:18.37 | 8 | 592 | 53° |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 16:19.66 | 21 | 589 | 46° |
| April 16, 2016 | Beynon Sports Surfaces Catamount Classic | 16:19.89 | 11 | 588 | 67° |
| April 25, 2015 | Conference Carolinas Outdoor Championship | 16:34.83 | 7 | 551 | 56° |
| Jan. 16, 2016 | ETSU Invitational | 16:59.26 | 20 | 492 | 42° |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 17:04.63 | 21 | 479 | 63° |
| April 29, 2017 | Conference Carolinas Outdoor Championship | 17:17.43 | 14 | 450 | 84° |
| Jan. 27, 2018 | Finn Pincus Invitational | 17:23.10 | 9 | 438 | 59° |
| Feb. 18, 2018 | Conference Carolinas Indoor Championship | 17:28.41 | 15 | 426 | |
| April 7, 2018 | VertKlasse Meeting | 17:31.74 | 21 | 419 | 55° |
| Jan. 20, 2018 | App State Indoor Open | 17:32.11 | 3 | 418 | |
| Jan. 13, 2018 | KYA HS Indoor Classic | 17:32.85 | 29 | 416 | 31° |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 17:41.70 | 23 | 398 | 34° |
5000m_cc
570
Points
16:26.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 16:26.94 | 19 | 570 | |
| Sept. 21, 2013 | Trinity/Valkyrie Invitational (HS) | 16:32.20 | 81 | 557 | |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 16:41.90 | 28 | 533 | |
| Nov. 24, 2012 | Foot Locker South Regional | 16:50.00 | 49 | 514 | |
| Sept. 7, 2013 | SCSDB Eye Opener | 16:54.33 | 23 | 503 | |
| Oct. 7, 2017 | Furman Gene Mullin Invitational | 16:59.08 | 32 | 492 | 71° |
| Oct. 1, 2011 | Jesse Owens Classic | 17:04.40 | 88 | 480 | |
| Sept. 8, 2012 | Knights Crossing XC Invitational | 17:05.22 | 19 | 478 | |
| Sept. 29, 2012 | 21st Annual BRISTOL CROSS | 17:06.60 | 14 | 475 | |
| Aug. 24, 2013 | WNC Cross Country Carnival | 17:06.93 | 23 | 474 | |
| Aug. 25, 2012 | WNC Cross Country Carnival | 17:06.96 | 21 | 474 | |
| Oct. 6, 2012 | Jesse Owens Classic | 17:07.02 | 48 | 474 | |
| Sept. 2, 2017 | 2017 WCU High School / Middle School XC Festival | 17:07.76 | 38 | 472 | 80° |
| Oct. 25, 2012 | Region 1 AAA and A-AA Championships | 17:08.50 | 10 | 470 | |
| Oct. 13, 2012 | 40th Annual Trailblazer Invitational | 17:10.20 | 16 | 467 | |
| Oct. 12, 2013 | 41st Trailblazer Invitational | 17:12.70 | 12 | 461 | |
| Nov. 26, 2011 | Foot Locker South Regional | 17:13.00 | 76 | 460 | |
| Sept. 28, 2013 | BRISTOL CROSS | 17:15.53 | 11 | 454 | |
| Aug. 27, 2011 | WNC Cross Country Carnival | 17:17.51 | 27 | 450 | |
| Oct. 27, 2011 | TSSAA Region 1 A-AA and AAA | 17:18.70 | 12 | 447 | |
| Oct. 24, 2013 | Region 1 AAA and A-AA Championships | 17:18.83 | 12 | 447 | |
| Sept. 22, 2012 | Gatorland Run | 17:21.40 | 14 | 441 | |
| Sept. 17, 2013 | 8th Annual Smoky Mountain Invitational | 17:25.85 | 2 | 432 | 78° |
| Sept. 15, 2012 | Tennessee Classic | 17:28.34 | 26 | 426 | |
| Sept. 11, 2012 | 7th Annual Smoky Mountain Invitational | 17:29.51 | 3 | 424 | 78° |
| Sept. 10, 2013 | Panther Creek XC All-Comers | 17:33.95 | 5 | 414 | |
| Oct. 15, 2011 | 39th Trailblazer Invitational | 17:39.94 | 23 | 401 | |
| Sept. 10, 2011 | Knights Crossing XC Invitational | 17:39.99 | 60 | 401 | |
| Sept. 17, 2011 | Jr. Ward TENNESSEE High School XC Classic | 17:40.99 | 35 | 399 | |
| Nov. 3, 2012 | TSSAA State Cross Country Meet | 17:41.05 | 48 | 399 | |
| Oct. 17, 2013 | Inter Mountain Athletic Conference | 17:42.69 | 2 | 395 | 66° |
| Oct. 18, 2012 | Inter Mountain Athletic Conference | 17:44.88 | 4 | 391 | |
| Nov. 6, 2010 | TSSAA State Cross-Country Championships | 17:49.82 | 84 | 381 | |
| Nov. 5, 2011 | TSSAA State Cross Country Meet | 17:50.15 | 78 | 380 | |
| Sept. 13, 2011 | Smoky Mountain Invitational | 17:52.15 | 3 | 376 | 82° |
| Sept. 24, 2011 | Chattanooga Cross Country Festival | 17:52.25 | 22 | 376 | 75° |
| Oct. 2, 2010 | Jesse Owens Classic | 18:04.62 | 155 | 351 | |
| Sept. 6, 2011 | PANTHER CREEK CROSS COUNTRY ALL-COMERS | 18:07.76 | 8 | 345 | |
| Aug. 21, 2012 | Panther Creek XC Invitational | 18:10.26 | 6 | 340 | |
| Sept. 4, 2012 | Panther Creek XC All-Comers | 18:10.48 | 3 | 339 | |
| Oct. 20, 2011 | Inter Mountain Athletic Conference | 18:11.68 | 5 | 337 | 51° |
| Oct. 4, 2011 | 2nd Annual Morristown East Invitational | 18:11.82 | 4 | 337 | 73° |
| Sept. 11, 2010 | Knights Crossing XC Invitational | 18:14.54 | 87 | 332 | |
| Oct. 28, 2010 | TSSAA - Region 1 - A-AA & AAA | 18:16.35 | 29 | 328 | |
| Oct. 21, 2010 | Inter Mountain Athletic Conference Cross Country Championship | 18:23.78 | 10 | 314 | 70° |
| Oct. 16, 2010 | 38th Trailblazer Invitational | 18:27.07 | 40 | 308 | |
| Aug. 23, 2011 | Panther Creek Cross Country Invitational | 18:33.09 | 11 | 297 | |
| Aug. 28, 2010 | WNC CC Carnival | 18:36.61 | 69 | 291 | |
| Sept. 18, 2010 | THE 34th annual Jr. Ward TENNESSEE CLASSIC XC MEET | 18:50.95 | 107 | 265 | |
| Oct. 9, 2010 | SouthEast XC Showdown - HS/MS | 18:53.00 | 81 | 262 | |
| Aug. 20, 2013 | Panther Creek XC Invitational | 18:58.27 | 6 | 253 | |
| Sept. 25, 2010 | Maymont X-Country Festival | 19:18.00 | 127 | 221 | 93° |
| Aug. 24, 2010 | PANTHER CREEK CROSS COUNTRY INVITATIONAL | 20:05.00 | 25 | 153 |
800m
548
Points
2:09.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2014 | Morristown West #4 | 2:09.37 | 2 | 548 | |
| April 20, 2012 | DC-TC / Texas Roadhouse | 2:12.64 | 12 | 482 | |
| March 22, 2012 | Tri-Cities Championship | 2:12.80 | 5 | 479 | |
| March 20, 2012 | Anderson County Home Meet | 2:17.73 | 3 | 388 | |
| April 13, 2013 | Western Carolina University Invitational | 2:29.11 | 19 | 214 |
8000m_cc
658
Points
26:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2015 | Royals XC Challenge | 26:42.00 | 101 | 658 | |
| Oct. 7, 2016 | Royals XC Challenge | 27:00.40 | 137 | 631 | |
| Oct. 1, 2016 | Greater Louisville Classic | 27:04.14 | 96 | 625 | |
| Sept. 18, 2015 | Virginia Tech Alumni Invite | 27:04.80 | 89 | 624 | |
| Oct. 4, 2014 | Greater Louisville Classic | 27:12.35 | 214 | 614 | |
| Sept. 11, 2015 | Lenoir-Rhyne Invitational | 27:28.30 | 3 | 591 | 81° |
| Sept. 13, 2014 | Furman Classic | 27:39.90 | 38 | 575 | 83° |
| Oct. 18, 2014 | Montevallo Falcon Classic | 27:40.70 | 31 | 573 | |
| Sept. 30, 2017 | Greater Louisville Classic | 27:43.64 | 22 | 569 | |
| Oct. 23, 2015 | Conference Carolinas XC Championship | 27:48.40 | 10 | 563 | |
| Oct. 21, 2016 | Conference Carolinas XC Championship | 28:00.90 | 16 | 546 | |
| Sept. 9, 2017 | Lenoir Rhyne CC Invitational | 28:34.90 | 26 | 501 | |
| Sept. 8, 2017 | Wingate Invitational | 28:34.90 | 26 | 501 | 77° |
| Sept. 6, 2014 | SCSDB Eye Opener | 29:12.60 | 39 | 453 | |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 29:18.10 | 118 | 446 | 73° |
5mile_cc
552
Points
28:06.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2017 | Conference Carolinas Championship | 28:06.10 | 25 | 552 |
4mile_cc
582
Points
21:53.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Covered Bridge Open | 21:53.94 | 47 | 582 |
mile
608
Points
4:43.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2016 | App State Indoor Open | 4:43.39 | 10 | 608 | 47° |
| Jan. 21, 2017 | Wake Forest Invitational | 4:48.68 | 8 | 560 | |
| April 18, 2014 | Tri-Cities Track Classic | 4:52.05 | 41 | 531 | |
| April 21, 2012 | Volunteer Track Classic | 4:52.32 | 71 | 528 | 62° |
| Jan. 16, 2016 | ETSU Invitational | 4:52.35 | 3 | 528 | 42° |
| Dec. 4, 2015 | Appalachian Open | 4:52.93 | 6 | 523 | |
| Jan. 27, 2018 | Finn Pincus Invitational | 4:56.10 | 9 | 496 | 59° |
Cross Country
Event Group
735
Points
32:45.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2016 | 10000mCC | NCAA DII Southeast Regional | 32:45.30 | 50 | 735 | |
| Oct. 9, 2015 | 8000mCC | Royals XC Challenge | 26:42.00 | 101 | 658 | |
| Oct. 7, 2016 | 8000mCC | Royals XC Challenge | 27:00.40 | 137 | 631 | |
| Oct. 1, 2016 | 8000mCC | Greater Louisville Classic | 27:04.14 | 96 | 625 | |
| Sept. 18, 2015 | 8000mCC | Virginia Tech Alumni Invite | 27:04.80 | 89 | 624 |
Long-Distance
Event Group
733
Points
15:26.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2015 | 5000m | Conference Carolinas Indoor Championship | 15:26.29 | 5 | 733 | |
| March 21, 2015 | 5000m | Wake Forest Open | 15:43.15 | 28 | 686 | 66° |
| Feb. 7, 2015 | 5000m | ETSU Buccaneer Invitational | 15:45.77 | 10 | 679 | |
| April 25, 2015 | 10000m | Conference Carolinas Outdoor Championship | 34:06.44 | 6 | 638 | 56° |
| Jan. 31, 2015 | 5000m | Mountaineer Split Indoor Open | 16:01.20 | 2 | 637 | 44° |
Mile
Event Group
612
Points
4:22.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 1500m | Beynon Sports Surfaces Catamount Classic | 4:22.30 | 20 | 612 | |
| Feb. 19, 2016 | Mile | App State Indoor Open | 4:43.39 | 10 | 608 | 47° |
| May 10, 2014 | 1600m | TSSAA AAA Section 1 Sectional | 4:44.16 | 11 | 585 | |
| April 12, 2014 | 1600m | Frank Carver Invitational | 4:45.99 | 10 | 569 | |
| Jan. 21, 2017 | Mile | Wake Forest Invitational | 4:48.68 | 8 | 560 |
Distance
Event Group
677
Points
9:11.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | 3000m | ETSU Buccaneer Invitational | 9:11.80 | 5 | 677 | |
| Feb. 4, 2017 | 3000m | ETSU Buccaneer Invitational | 9:16.57 | 9 | 655 | 46° |
| March 18, 2017 | 3000m | Bill Webb/Bob Davidson Spring Kick-Off | 9:25.49 | 21 | 614 | |
| Feb. 28, 2016 | 3000m | Conference Carolinas Indoor Championship | 9:25.58 | 1 | 614 | |
| Jan. 30, 2016 | 3000m | Darius Dixon Memorial | 9:27.45 | 8 | 605 |
Steeple
Event Group
670
Points
10:25.87
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 3000mSC | Winthrop Invitational | 10:25.87 | 5 | 670 | 72° |
| March 18, 2017 | 3000mSC | Bill Webb/Bob Davidson Spring Kick-Off | 10:32.11 | 5 | 649 |
Mid-D
Event Group
548
Points
2:09.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2014 | 800m | Morristown West #4 | 2:09.37 | 2 | 548 | |
| April 20, 2012 | 800m | DC-TC / Texas Roadhouse | 2:12.64 | 12 | 482 | |
| March 22, 2012 | 800m | Tri-Cities Championship | 2:12.80 | 5 | 479 | |
| March 20, 2012 | 800m | Anderson County Home Meet | 2:17.73 | 3 | 388 | |
| April 13, 2013 | 800m | Western Carolina University Invitational | 2:29.11 | 19 | 214 |