Performance Dashboard
Athlete analytics & progression tracking
1500m
618
Points
4:21.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Sparky Adams Invitational | 4:21.70 | 23 | 618 | 70° |
1600m
769
Points
4:25.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | Mid Penn Championship | 4:25.38 | 5 | 769 | 75° |
| May 7, 2021 | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 4:31.00 | 5 | 712 | |
| April 26, 2022 | Cumberland Valley @ State College | 4:31.85 | 1 | 703 | 58° |
| May 15, 2021 | Mid Penn Championship | 4:31.90 | 8 | 703 | 72° |
| April 3, 2021 | Bruce Dallas Invitational | 4:33.29 | 6 | 689 | |
| April 2, 2022 | 45th Annual Altoona Area Igloo Invitational | 4:37.75 | 2 | 645 | |
| April 17, 2021 | Shippensburg 94th Roddick HS Invitational | 4:43.39 | 27 | 592 | |
| May 7, 2019 | Harrisburg @ State College | 4:54.96 | 9 | 491 | |
| April 30, 2019 | CD East @ State College | 5:03.10 | 11 | 425 | |
| April 9, 2019 | Cumberland Valley @ State College | 5:11.70 | 10 | 361 |
2mile
560
Points
10:22.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 10:22.47 | 31 | 560 | 75° |
200m
471
Points
25.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2022 | CD East @ State College | 25.87 | 12 | 471 | 67° |
3000m
777
Points
8:51.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2023 | Oberlin College Dan Kinsey Invitational | 8:51.14 | 1 | 777 | 24° |
| Feb. 9, 2024 | Crimson & Gold Invitational | 8:52.69 | 1 | 770 | 61° |
| Jan. 8, 2022 | Kevin Dare High School Invitational | 9:10.25 | 4 | 684 | 30° |
| Feb. 1, 2025 | 2025 Dr. William Taraschke Team Challenge | 9:11.35 | 5 | 679 | 30° |
| Jan. 18, 2020 | Kevin Dare High School Invitational | 9:25.55 | 8 | 614 | |
| Feb. 15, 2020 | PTFCA Indoor Track Carnival | 9:37.27 | 11 | 563 | |
| June 19, 2022 | New Balance Nationals Outdoor | 9:43.43 | 19 | 536 | 75° |
3200m
801
Points
9:23.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 9:23.75 | 7 | 801 | |
| May 19, 2022 | PIAA District 6 AAA Championships | 9:41.10 | 1 | 720 | |
| Feb. 5, 2022 | Youngstown State High School Meet #3 | 9:44.98 | 2 | 703 | 21° |
| April 9, 2022 | Altoona Stache Classic | 9:50.82 | 1 | 677 | |
| May 6, 2022 | Altoona Mt. Lion Track & Field Classic (Large Schools) AAA | 9:53.36 | 1 | 666 | |
| April 2, 2022 | 45th Annual Altoona Area Igloo Invitational | 9:53.50 | 1 | 665 | |
| May 20, 2021 | PIAA District 6 AAA Championships | 9:55.23 | 2 | 657 | |
| April 13, 2021 | Mifflin County @ State | 9:57.46 | 2 | 648 | |
| Dec. 21, 2019 | Dickinson College HS Invite I | 10:28.58 | 5 | 521 | 38° |
| May 7, 2019 | Harrisburg @ State College | 10:48.13 | 1 | 449 | |
| March 26, 2019 | Mifflin County @ State College | 11:10.13 | 6 | 373 | |
| May 12, 2018 | Altoona Middle School Track & Field Championship | 11:16.17 | 6 | 354 |
5000m
740
Points
15:23.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | North Coast AC | 15:23.80 | 6 | 740 | 47° |
| April 5, 2025 | Wooster Invitational | 15:44.36 | 6 | 682 | 66° |
| April 1, 2023 | Bob Kahn Invitational | 15:46.86 | 5 | 676 | 61° |
| April 26, 2025 | Ashland University Alumni Open | 15:54.75 | 9 | 654 | 60° |
| Jan. 28, 2023 | Dr T Team Challenge | 15:58.70 | 3 | 644 | 41° |
| Jan. 25, 2025 | Fighting Scots Invitational | 16:10.35 | 4 | 613 | 33° |
5000m_cc
731
Points
15:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2023 | Wooster Twilight 5K Challenge | 15:27.00 | 2 | 731 | 54° |
| Nov. 4, 2022 | 5k Under the Lights | 15:55.20 | 5 | 653 | 71° |
| Sept. 4, 2021 | Big Valley Invitational | 16:16.00 | 1 | 598 | 76° |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 16:28.00 | 8 | 568 | 68° |
| Oct. 16, 2021 | Mid Penn Championships & Tim Cook Memorial 5k (JV) | 16:28.14 | 6 | 567 | 73° |
| Oct. 30, 2021 | PIAA District 6 Championships | 16:47.00 | 1 | 521 | 56° |
| Oct. 31, 2020 | PIAA District 6 Championships | 17:01.90 | 1 | 486 | 45° |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 17:04.00 | 19 | 481 | 73° |
| Oct. 12, 2019 | Mid Penn Conference Championships | 17:04.23 | 27 | 480 | 65° |
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 17:05.70 | 26 | 477 | 68° |
| Oct. 26, 2019 | PIAA District 6 Championships | 17:07.00 | 11 | 474 | 58° |
| Nov. 6, 2021 | PIAA State Championships | 17:07.80 | 51 | 472 | 51° |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 17:09.70 | 93 | 468 | 88° |
| Oct. 11, 2021 | State College Home Meet | 17:15.10 | 1 | 455 | 71° |
| Aug. 31, 2019 | Big Valley Invitational | 17:48.00 | 2 | 384 | 78° |
| Nov. 7, 2020 | PIAA State Championships | 18:05.00 | 72 | 350 | 69° |
| Oct. 13, 2018 | Mid-Penn Conference Champs | 18:05.51 | 2 | 349 | 55° |
| Nov. 2, 2019 | PIAA State Championships | 18:10.00 | 201 | 340 | 50° |
| Oct. 13, 2020 | CD East @ State College | 18:30.00 | 10 | 303 | 63° |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 18:34.00 | 126 | 295 | 85° |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 18:47.00 | 39 | 272 | 73° |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 19:04.10 | 43 | 243 | |
| Sept. 1, 2018 | Big Valley Invitational | 19:12.00 | 10 | 230 | 77° |
| Sept. 7, 2018 | Harry Groves Spiked Shoe Invitational | 19:13.00 | 94 | 229 | 76° |
| Sept. 26, 2020 | 14th PIAA Foundation XC Invitational | 20:29.00 | 98 | 124 | 71° |
6000m_cc
608
Points
20:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Kenyon College - Owls Opener | 20:06.00 | 10 | 608 | 68° |
| Aug. 29, 2025 | Kenyon College - Owls Opener | 20:06.00 | 10 | 608 | 68° |
| Aug. 29, 2025 | Port Kenyon Opener | 20:06.00 | 10 | 608 | 68° |
| Sept. 1, 2023 | Akron Tommy Evans XC Invitational | 21:12.10 | 188 | 487 | 78° |
800m
701
Points
2:02.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Fighting Scots Invitational | 2:02.48 | 3 | 701 | 18° |
| May 3, 2022 | CD East @ State College | 2:03.32 | 4 | 682 | 67° |
| Jan. 27, 2022 | State College HS Invitational #2 | 2:03.47 | 3 | 678 | 25° |
| April 5, 2022 | Harrisburg @ State College | 2:04.04 | 1 | 665 | |
| April 14, 2022 | Carlisle @ State College | 2:06.11 | 1 | 618 | 70° |
| April 27, 2021 | Cumberland Valley @ State College | 2:09.83 | 9 | 539 | |
| Dec. 15, 2021 | State College HS Invitational #1 | 2:10.58 | 4 | 523 | 45° |
| Jan. 17, 2026 | Spartan Icebreaker | 2:11.54 | 5 | 504 | |
| Jan. 9, 2020 | State College HS Invitational #1 | 2:16.49 | 20 | 410 | |
| April 9, 2019 | Cumberland Valley @ State College | 2:25.20 | 17 | 268 | |
| Feb. 7, 2019 | State College HS Invitational #2 | 2:26.03 | 35 | 256 |
8000m_cc
736
Points
25:50.84
Personal Record
4mile_cc
395
Points
23:49.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2022 | College of Wooster Invitational | 23:49.94 | 54 | 395 | 84° |
mile
744
Points
4:29.42
Personal Record
Mile
Event Group
769
Points
4:25.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 1600m | Mid Penn Championship | 4:25.38 | 5 | 769 | 75° |
| Feb. 16, 2022 | Mile | State College HS Invitational #3 | 4:29.42 | 2 | 744 | 47° |
| Jan. 21, 2023 | Mile | Fighting Scots Invitational | 4:31.49 | 2 | 723 | 36° |
| Feb. 11, 2023 | Mile | All-Ohio D3 Collegiate Championships | 4:31.84 | 12 | 719 | 41° |
| Feb. 11, 2023 | Mile | All-Ohio DIII Indoor Track & Field Championships | 4:31.84 | 12 | 719 | 41° |
Distance
Event Group
801
Points
9:23.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2022 | 3200m | Shippensburg 95th Roddick HS Invitational | 9:23.75 | 7 | 801 | |
| Feb. 3, 2023 | 3000m | Oberlin College Dan Kinsey Invitational | 8:51.14 | 1 | 777 | 24° |
| Feb. 9, 2024 | 3000m | Crimson & Gold Invitational | 8:52.69 | 1 | 770 | 61° |
| May 19, 2022 | 3200m | PIAA District 6 AAA Championships | 9:41.10 | 1 | 720 | |
| Feb. 5, 2022 | 3200m | Youngstown State High School Meet #3 | 9:44.98 | 2 | 703 | 21° |
Short Sprints
Event Group
471
Points
25.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2022 | 200m | CD East @ State College | 25.87 | 12 | 471 | 67° |
Long-Distance
Event Group
740
Points
15:23.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2023 | 5000m | North Coast AC | 15:23.80 | 6 | 740 | 47° |
| April 5, 2025 | 5000m | Wooster Invitational | 15:44.36 | 6 | 682 | 66° |
| April 1, 2023 | 5000m | Bob Kahn Invitational | 15:46.86 | 5 | 676 | 61° |
| April 26, 2025 | 5000m | Ashland University Alumni Open | 15:54.75 | 9 | 654 | 60° |
| Jan. 28, 2023 | 5000m | Dr T Team Challenge | 15:58.70 | 3 | 644 | 41° |
Cross Country
Event Group
736
Points
25:50.84
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA D3 Great Lakes XC Regional Championships | 25:50.84 | 116 | 736 | 46° |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Great Lakes Regional | 25:50.90 | 116 | 736 | 46° |
| Nov. 3, 2023 | 5K XC | Wooster Twilight 5K Challenge | 15:27.00 | 2 | 731 | 54° |
| Nov. 1, 2025 | 8000mCC | NCAC Collegiate Cross Country Championships | 25:58.90 | 13 | 724 | 56° |
| Nov. 3, 2024 | 8000mCC | NCAC Cross Country Championships | 26:25.60 | 12 | 683 | 69° |
Mid-D
Event Group
701
Points
2:02.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2024 | 800m | Fighting Scots Invitational | 2:02.48 | 3 | 701 | 18° |
| May 3, 2022 | 800m | CD East @ State College | 2:03.32 | 4 | 682 | 67° |
| Jan. 27, 2022 | 800m | State College HS Invitational #2 | 2:03.47 | 3 | 678 | 25° |
| April 5, 2022 | 800m | Harrisburg @ State College | 2:04.04 | 1 | 665 | |
| April 14, 2022 | 800m | Carlisle @ State College | 2:06.11 | 1 | 618 | 70° |