Performance Dashboard
Athlete analytics & progression tracking
1500m
889
Points
4:42.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Florida Relays | 4:42.44 | 21 | 889 | 71° |
| May 4, 2013 | MEAC Outdoor Championship | 4:43.14 | 5 | 884 | |
| March 22, 2014 | FSU Relays | 4:45.56 | 17 | 867 | |
| May 3, 2014 | MEAC Outdoor Championship | 4:48.86 | 7 | 845 | |
| April 7, 2012 | Pepsi Florida Relays | 4:49.04 | 37 | 844 | 76° |
| March 23, 2013 | FSU Relays | 4:49.13 | 22 | 843 | |
| March 24, 2012 | FSU Relays | 4:49.63 | 13 | 840 | |
| March 1, 2014 | FAMU Rattler Relays | 4:50.66 | 1 | 833 | 67° |
| March 17, 2012 | Morehouse Relays | 4:51.43 | 2 | 828 | 77° |
| April 14, 2012 | FSU Seminole Invitational | 4:52.02 | 13 | 824 | |
| May 6, 2012 | MEAC Outdoor Championships | 4:52.03 | 8 | 824 | |
| June 20, 2010 | USATF GA JO Championships | 4:54.09 | 1 | 810 | |
| March 10, 2012 | FAMU Rattler Relays | 4:55.41 | 1 | 802 | 72° |
| July 11, 2010 | USATF Region 3 Junior Olympic Track & Field Championships | 4:57.99 | 3 | 785 | |
| July 11, 2010 | USATF Region III Junior Olympics Championships | 4:57.99 | 3 | 785 | |
| April 12, 2014 | FSU Seminole Invitational | 5:21.07 | 24 | 642 | 78° |
| May 30, 2009 | Atlanta International Prep Classic | 5:30.01 | 6 | 591 | |
| June 21, 2009 | USATF GA Association Championships | 5:40.33 | 5 | 534 | |
| June 6, 2009 | USATF GA Area A Qualifier | 5:45.06 | 2 | 509 |
1600m
859
Points
5:06.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | GHSA Girls State Championships | 5:06.68 | 4 | 859 | |
| April 27, 2010 | Girls Region 5-AAAAA | 5:13.26 | 1 | 817 | |
| March 20, 2010 | Coaches Classic @ Georgia Tech | 5:15.19 | 9 | 805 | |
| May 5, 2009 | Region 5-AAAAA Girls Championships | 5:21.73 | 3 | 766 | |
| March 6, 2010 | Cobb EMC Invitational | 5:22.64 | 1 | 760 | |
| March 27, 2010 | Woodland Invitational | 5:23.00 | 1 | 758 | |
| April 1, 2010 | South Paulding Tri 4/1 | 5:25.00 | 1 | 746 | |
| Jan. 9, 2010 | LSU High School Classic | 5:36.45 | 6 | 680 | |
| March 31, 2009 | South Paulding Tri (hh) | 5:39.00 | 1 | 665 | |
| April 17, 2010 | Paulding Co. Championships | 5:52.00 | 1 | 594 | 78° |
3000m
784
Points
10:44.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2014 | Ed Temple Classic | 10:44.14 | 2 | 784 | 52° |
| Feb. 15, 2014 | MEAC Indoor Championships | 10:48.69 | 6 | 772 | |
| Jan. 7, 2012 | TSU Ed Temple Invitational | 10:55.62 | 1 | 752 | |
| Jan. 11, 2013 | Clemson Tiger Challenge | 11:01.23 | 6 | 737 | |
| Feb. 18, 2012 | MEAC Indoor Championships | 11:02.79 | 11 | 733 | |
| Feb. 16, 2013 | MEAC Indoor Championships | 11:14.27 | 13 | 702 | |
| Jan. 5, 2013 | Ed Temple Classic | 11:17.69 | 6 | 693 | 46° |
3000msc
842
Points
11:52.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | MEAC Outdoor Championship | 11:52.26 | 6 | 842 | |
| April 13, 2013 | FSU Seminole Invitational | 11:55.48 | 2 | 835 | |
| April 19, 2014 | Tom Jones Memorial Inviational | 12:00.57 | 6 | 824 | 73° |
| May 3, 2014 | MEAC Outdoor Championship | 12:05.34 | 8 | 815 | |
| March 10, 2012 | FAMU Rattler Relays | 12:13.00 | 3 | 799 | 72° |
| May 6, 2012 | MEAC Outdoor Championships | 12:19.64 | 9 | 785 |
400m
862
Points
59.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2010 | SMART Memorial Weekend Challenge | 59.27 | 1 | 862 | |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 1:00.78 | 18 | 811 | |
| Jan. 9, 2010 | LSU High School Classic | 1:00.84 | 8 | 809 |
5000m
812
Points
18:17.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2012 | UAB Inivtational | 18:17.77 | 2 | 812 | |
| Feb. 18, 2012 | MEAC Indoor Championships | 18:36.93 | 2 | 781 | |
| April 14, 2012 | FSU Seminole Invitational | 18:48.12 | 5 | 763 | |
| May 6, 2012 | MEAC Outdoor Championships | 19:58.94 | 7 | 656 |
5000m_cc
751
Points
18:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2009 | Douglas vs. Paulding Challenge | 18:56.00 | 1 | 751 | |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 18:56.66 | 22 | 750 | |
| Oct. 7, 2009 | Paulding County Championships | 19:24.00 | 1 | 708 | 76° |
| Aug. 31, 2013 | North Florida 110% Cross Country Invitational | 19:30.74 | 8 | 698 | 90° |
| Sept. 24, 2011 | FSU Seminole Invitational | 19:39.27 | 35 | 685 | |
| Oct. 27, 2012 | MEAC Cross Country Championships | 19:42.70 | 14 | 680 | |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 19:43.46 | 48 | 679 | 85° |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 19:44.06 | 27 | 678 | |
| Oct. 29, 2011 | MEAC Cross Country Championships | 19:45.10 | 14 | 676 | |
| Oct. 29, 2009 | Region 5-AAAAA | 19:45.20 | 3 | 676 | |
| Oct. 15, 2010 | Stetson Hatter Invitational | 19:49.00 | 22 | 671 | |
| Sept. 7, 2013 | 5th Annual FAMU Bobby Lang Invitational | 19:50.55 | 3 | 668 | 86° |
| Oct. 13, 2009 | The 5th Annual | 19:54.00 | 1 | 663 | |
| Sept. 26, 2009 | Sandy Creek Fall Classic | 20:01.01 | 2 | 653 | |
| Aug. 30, 2008 | Bob Blastow Early Bird | 20:06.10 | 20 | 646 | |
| Sept. 18, 2010 | Mountain Dew UF Invitational | 20:06.57 | 77 | 645 | 88° |
| Oct. 29, 2008 | Region 5-AAAAA Meet | 20:30.21 | 13 | 611 | |
| Nov. 3, 2007 | Region 5 AAAA Championships | 20:35.90 | 2 | 603 | |
| Sept. 6, 2008 | Berry High School Invitational | 20:58.00 | 36 | 573 | |
| Sept. 20, 2008 | Sandy Creek Cross Country Fall Classic | 21:03.85 | 5 | 565 | |
| Oct. 5, 2013 | Greater Louisville Classic | 21:11.32 | 93 | 555 | |
| Oct. 27, 2007 | Carrollton Last Chance Invitational | 21:38.97 | 5 | 518 | |
| Sept. 29, 2007 | 4th Annual Mill Run | 21:41.00 | 6 | 516 | |
| Sept. 13, 2008 | Carrollton Invitational | 21:50.81 | 7 | 503 | |
| Sept. 22, 2007 | 2007 Sandy Creek Fall Classic | 22:03.28 | 9 | 487 | |
| Oct. 6, 2007 | Asics Invitational | 22:03.30 | 3 | 487 |
6000m_cc
763
Points
23:10.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 South Regional | 23:10.10 | 150 | 763 | |
| Nov. 12, 2011 | NCAA D1 South Regional | 23:13.80 | 114 | 758 | 63° |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 23:34.90 | 36 | 732 | |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 23:35.33 | 77 | 732 | 94° |
| Oct. 12, 2012 | UCF Black & Gold Invitational | 23:36.95 | 22 | 730 | 81° |
| Oct. 14, 2011 | UCF Black & Gold Invitational | 23:37.95 | 14 | 729 | 82° |
| Sept. 8, 2012 | Albany State Invitational | 25:06.40 | 2 | 625 | 84° |
800m
952
Points
2:12.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | MEAC Outdoor Championship | 2:12.37 | 7 | 952 | |
| May 4, 2013 | MEAC Outdoor Championship | 2:13.27 | 6 | 937 | |
| Feb. 15, 2014 | MEAC Indoor Championships | 2:13.39 | 3 | 935 | |
| April 20, 2013 | Tom Jones Memorial Classic | 2:13.39 | 7 | 935 | 70° |
| April 13, 2013 | FSU Seminole Invitational | 2:13.42 | 2 | 935 | |
| March 22, 2014 | FSU Relays | 2:13.48 | 5 | 934 | |
| April 7, 2012 | Pepsi Florida Relays | 2:13.58 | 25 | 932 | 76° |
| Jan. 11, 2014 | UAB Blazer Invite | 2:14.07 | 6 | 925 | |
| March 24, 2012 | FSU Relays | 2:14.80 | 6 | 913 | |
| March 30, 2013 | Alice Coachman Invitational | 2:14.91 | 1 | 911 | |
| March 1, 2014 | FAMU Rattler Relays | 2:15.12 | 1 | 908 | 67° |
| May 4, 2013 | MEAC Outdoor Championship | 2:15.19 | 6 | 907 | |
| May 8, 2010 | GHSA Girls State Championships | 2:15.32 | 2 | 905 | |
| March 17, 2012 | Morehouse Relays | 2:15.79 | 1 | 897 | 77° |
| Jan. 26, 2013 | Rod McCravy Memorial | 2:15.99 | 17 | 894 | |
| Feb. 1, 2014 | Bob Pollock Invitational | 2:16.07 | 2 | 893 | |
| May 3, 2014 | MEAC Outdoor Championship | 2:16.41 | 7 | 888 | |
| May 8, 2010 | GHSA Girls State Championships | 2:16.52 | 1 | 886 | |
| April 17, 2010 | Paulding Co. Championships | 2:16.78 | 1 | 882 | 78° |
| April 21, 2012 | Tom Jones Memorial Classic | 2:16.84 | 4 | 881 | 80° |
| Jan. 22, 2012 | Florida Gator Invitational | 2:16.93 | 3 | 880 | 77° |
| May 30, 2010 | SMART Memorial Weekend Challenge | 2:16.97 | 1 | 879 | |
| Dec. 6, 2013 | Birmingham Southern Panther Ice Breaker | 2:17.06 | 3 | 877 | |
| June 20, 2010 | USATF GA JO Championships | 2:17.58 | 1 | 869 | |
| May 16, 2009 | GHSA Girls State Meet | 2:17.80 | 5 | 866 | |
| April 27, 2010 | Girls Region 5-AAAAA | 2:17.87 | 1 | 865 | |
| April 1, 2010 | South Paulding Tri 4/1 | 2:18.00 | 1 | 863 | |
| April 25, 2009 | Marietta Girls Invitational | 2:18.40 | 1 | 857 | |
| Dec. 1, 2012 | Liberty KickOff | 2:18.57 | 3 | 854 | |
| March 10, 2012 | FAMU Rattler Relays | 2:18.64 | 3 | 853 | 72° |
| Jan. 28, 2012 | Clemson Invitational | 2:18.71 | 3 | 852 | |
| Jan. 12, 2012 | UAB Inivtational | 2:18.72 | 5 | 852 | |
| May 16, 2009 | GHSA Girls State Meet | 2:18.77 | 4 | 851 | |
| Dec. 8, 2011 | BHM IceBreaker and Multis | 2:18.83 | 3 | 850 | |
| March 27, 2010 | Woodland Invitational | 2:19.00 | 1 | 848 | |
| May 5, 2009 | Region 5-AAAAA Girls Championships | 2:19.84 | 2 | 835 | |
| July 11, 2010 | USATF Region 3 Junior Olympic Track & Field Championships | 2:20.99 | 4 | 817 | |
| July 11, 2010 | USATF Region III Junior Olympics Championships | 2:20.99 | 4 | 817 | |
| Feb. 18, 2012 | MEAC Indoor Championships | 2:21.82 | 19 | 805 | |
| Feb. 20, 2010 | UK High School Invitational | 2:21.84 | 10 | 805 | |
| April 11, 2009 | Taco Bell Classic | 2:21.95 | 10 | 803 | |
| Dec. 4, 2010 | Orange and Purple Classic | 2:22.28 | 4 | 798 | |
| Feb. 16, 2013 | MEAC Indoor Championships | 2:22.34 | 16 | 797 | |
| May 30, 2009 | Atlanta International Prep Classic | 2:22.87 | 11 | 790 | |
| March 6, 2010 | Cobb EMC Invitational | 2:22.95 | 1 | 788 | |
| March 21, 2009 | Hiram Invitational | 2:23.00 | 1 | 788 | 61° |
| April 12, 2014 | FSU Seminole Invitational | 2:23.66 | 6 | 778 | 78° |
| March 31, 2009 | South Paulding Tri (hh) | 2:24.00 | 1 | 773 | |
| May 5, 2009 | Region 5-AAAAA Girls Championships | 2:24.59 | 1 | 764 | |
| March 7, 2009 | Wolverine Invitational | 2:25.25 | 1 | 755 | |
| March 2, 2013 | UNF Spring Break Open | 2:25.75 | 17 | 748 | |
| March 16, 2009 | North Cobb Quad Meet | 2:25.88 | 1 | 746 | 58° |
| June 21, 2009 | USATF GA Association Championships | 2:26.84 | 7 | 732 | |
| April 27, 2010 | Girls Region 5-AAAAA | 2:27.48 | 1 | 723 | |
| June 6, 2009 | USATF GA Area A Qualifier | 2:34.88 | 4 | 622 |
mile
849
Points
5:10.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | MEAC Indoor Championships | 5:10.02 | 4 | 849 | |
| Jan. 22, 2012 | Florida Gator Invitational | 5:10.90 | 6 | 844 | 77° |
| Feb. 1, 2014 | Bob Pollock Invitational | 5:11.48 | 9 | 840 | |
| Jan. 28, 2012 | Clemson Invitational | 5:11.90 | 7 | 837 | |
| Jan. 18, 2014 | Jimmy Carnes Indoor Meet | 5:13.43 | 8 | 828 | 50° |
| Jan. 12, 2012 | UAB Inivtational | 5:13.55 | 3 | 827 | |
| Feb. 18, 2012 | MEAC Indoor Championships | 5:15.17 | 4 | 817 | |
| Dec. 6, 2013 | Birmingham Southern Panther Ice Breaker | 5:17.75 | 3 | 801 | |
| Jan. 26, 2013 | Rod McCravy Memorial | 5:19.11 | 30 | 793 | |
| Jan. 5, 2014 | Ed Temple Classic | 5:19.44 | 1 | 791 | 52° |
| Dec. 8, 2011 | BHM IceBreaker and Multis | 5:19.69 | 4 | 789 | |
| Jan. 7, 2012 | TSU Ed Temple Invitational | 5:21.51 | 2 | 778 | |
| Dec. 1, 2012 | Liberty KickOff | 5:22.50 | 2 | 772 | |
| Feb. 20, 2010 | UK High School Invitational | 5:22.86 | 14 | 770 | |
| Dec. 4, 2010 | Orange and Purple Classic | 5:25.16 | 2 | 757 | |
| Feb. 16, 2013 | MEAC Indoor Championships | 5:25.81 | 13 | 753 | |
| Jan. 11, 2013 | Clemson Tiger Challenge | 5:28.06 | 8 | 739 | |
| Jan. 5, 2013 | Ed Temple Classic | 5:39.71 | 5 | 673 | 46° |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 5:39.89 | 2 | 672 | |
| March 7, 2014 | Palmetto Classic | 5:50.87 | 9 | 612 | 45° |
Mile
Event Group
889
Points
4:42.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 1500m | Florida Relays | 4:42.44 | 21 | 889 | 71° |
| May 4, 2013 | 1500m | MEAC Outdoor Championship | 4:43.14 | 5 | 884 | |
| March 22, 2014 | 1500m | FSU Relays | 4:45.56 | 17 | 867 | |
| May 8, 2010 | 1600m | GHSA Girls State Championships | 5:06.68 | 4 | 859 | |
| Feb. 15, 2014 | Mile | MEAC Indoor Championships | 5:10.02 | 4 | 849 |
Distance
Event Group
784
Points
10:44.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2014 | 3000m | Ed Temple Classic | 10:44.14 | 2 | 784 | 52° |
| Feb. 15, 2014 | 3000m | MEAC Indoor Championships | 10:48.69 | 6 | 772 | |
| Jan. 7, 2012 | 3000m | TSU Ed Temple Invitational | 10:55.62 | 1 | 752 | |
| Jan. 11, 2013 | 3000m | Clemson Tiger Challenge | 11:01.23 | 6 | 737 | |
| Feb. 18, 2012 | 3000m | MEAC Indoor Championships | 11:02.79 | 11 | 733 |
Steeple
Event Group
842
Points
11:52.26
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2013 | 3000mSC | MEAC Outdoor Championship | 11:52.26 | 6 | 842 | |
| April 13, 2013 | 3000mSC | FSU Seminole Invitational | 11:55.48 | 2 | 835 | |
| April 19, 2014 | 3000mSC | Tom Jones Memorial Inviational | 12:00.57 | 6 | 824 | 73° |
| May 3, 2014 | 3000mSC | MEAC Outdoor Championship | 12:05.34 | 8 | 815 | |
| March 10, 2012 | 3000mSC | FAMU Rattler Relays | 12:13.00 | 3 | 799 | 72° |
Long Sprints
Event Group
862
Points
59.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2010 | 400m | SMART Memorial Weekend Challenge | 59.27 | 1 | 862 | |
| Jan. 23, 2010 | 400m | Niswonger Invite. / KTC HS Indoor Classic | 1:00.78 | 18 | 811 | |
| Jan. 9, 2010 | 400m | LSU High School Classic | 1:00.84 | 8 | 809 |
Long-Distance
Event Group
812
Points
18:17.77
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2012 | 5000m | UAB Inivtational | 18:17.77 | 2 | 812 | |
| Feb. 18, 2012 | 5000m | MEAC Indoor Championships | 18:36.93 | 2 | 781 | |
| April 14, 2012 | 5000m | FSU Seminole Invitational | 18:48.12 | 5 | 763 | |
| May 6, 2012 | 5000m | MEAC Outdoor Championships | 19:58.94 | 7 | 656 |
Cross Country
Event Group
763
Points
23:10.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 South Regional | 23:10.10 | 150 | 763 | |
| Nov. 12, 2011 | 6000mCC | NCAA D1 South Regional | 23:13.80 | 114 | 758 | 63° |
| Oct. 20, 2009 | 5K XC | Douglas vs. Paulding Challenge | 18:56.00 | 1 | 751 | |
| Oct. 12, 2013 | 5K XC | FSU Invitational (Pre-State) | 18:56.66 | 22 | 750 | |
| Oct. 6, 2012 | 6000mCC | FSU Invitational (Pre-State) | 23:34.90 | 36 | 732 |
Mid-D
Event Group
952
Points
2:12.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 800m | MEAC Outdoor Championship | 2:12.37 | 7 | 952 | |
| May 4, 2013 | 800m | MEAC Outdoor Championship | 2:13.27 | 6 | 937 | |
| Feb. 15, 2014 | 800m | MEAC Indoor Championships | 2:13.39 | 3 | 935 | |
| April 20, 2013 | 800m | Tom Jones Memorial Classic | 2:13.39 | 7 | 935 | 70° |
| April 13, 2013 | 800m | FSU Seminole Invitational | 2:13.42 | 2 | 935 |