Trophy Case
'06 5K XC
National Champion
'06 5K XC
Regional Runner-Up
'06 5K XC
State Champion
'07 3200m
State Runner-Up
'04 5K XC
State Runner-Up
-
Class Rankings
Graduation Year 2007
-
Mile
1600m • 4:09.19
-
Distance
3200m • 9:03.09
-
Cross Country
5000m • 15:06.00
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1001
Points
29:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 West Regional | 29:28.00 | 8 | 1001 | |
| Nov. 13, 2010 | NCAA D1 West Regional | 30:16.40 | 10 | 932 | 48° |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 30:17.80 | 44 | 930 | 50° |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 30:28.00 | 46 | 916 | |
| Nov. 14, 2009 | NCAA D1 West Regional | 31:21.73 | 24 | 843 | 48° |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:31.50 | 142 | 830 | 68° |
10000m
962
Points
29:54.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 29:54.71 | 29 | 962 | |
| May 12, 2012 | Big West Conference Championships | 31:32.81 | 1 | 828 |
1500m
1052
Points
3:44.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2009 | NCAA D1 West Regional | 3:44.12 | 6 | 1052 | |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 3:44.81 | 1 | 1043 | |
| April 15, 2011 | Mt. Sac Relays (College) | 3:45.65 | 12 | 1032 | |
| June 13, 2009 | NCAA Outdoor Championships | 3:46.68 | 18 | 1019 | 86° |
| May 30, 2009 | NCAA D1 West Regional | 3:48.57 | 12 | 995 | |
| March 26, 2011 | Arizona State Invitational | 3:49.19 | 2 | 987 | |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 3:50.22 | 12 | 974 | |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 3:50.80 | 41 | 967 |
1600m
948
Points
4:09.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2007 | CIF-Southern Section Masters Meet | 4:09.19 | 2 | 948 | |
| May 26, 2006 | CIF-Southern Section Masters Meet | 4:10.78 | 1 | 929 | |
| May 20, 2006 | CIF Southern Section Divisional Finals | 4:11.19 | 1 | 925 | |
| June 2, 2007 | CIF State Track and Field Championships | 4:13.16 | 7 | 902 | 85° |
| June 2, 2007 | CIF State Track and Field Championships | 4:13.26 | 4 | 901 | 85° |
| May 19, 2007 | CIF Southern Section Divisional Finals | 4:14.00 | 1 | 893 | |
| May 21, 2005 | CIF Southern Section Division Finals | 4:46.59 | 9 | 563 |
3000m
973
Points
8:14.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | UW Invitational | 8:14.47 | 11 | 973 | |
| Feb. 12, 2011 | Washington Husky Invitational | 8:17.48 | 19 | 956 |
3200m
902
Points
9:03.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2007 | CIF Southern Section Divisional Finals | 9:03.09 | 1 | 902 | |
| May 25, 2007 | CIF-Southern Section Masters Meet | 9:03.50 | 1 | 900 | |
| June 2, 2007 | CIF State Track and Field Championships | 9:03.68 | 2 | 899 | 85° |
| May 20, 2006 | CIF Southern Section Divisional Finals | 9:08.77 | 1 | 874 | |
| May 26, 2006 | CIF-Southern Section Masters Meet | 9:10.49 | 7 | 865 | |
| June 3, 2006 | CIF State Track and Field Championships | 9:23.71 | 12 | 801 | 93° |
5000m
872
Points
14:39.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | Big West Conference Championships | 14:39.81 | 2 | 872 | |
| April 1, 2012 | California/Nevada Track and Field Championships | 14:40.19 | 1 | 871 | |
| April 1, 2012 | Cal-Nevada Championships | 14:40.19 | 1 | 871 |
5000m_cc
792
Points
15:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 25, 2006 | CIF State Cross Country Championship | 15:06.00 | 1 | 792 | |
| Dec. 9, 2006 | Foot Locker Nationals | 15:20.00 | 1 | 751 | |
| Dec. 2, 2006 | Foot Locker West Regional | 15:47.00 | 2 | 675 | 74° |
| Nov. 27, 2004 | CIF State Cross Country Championship | 15:48.00 | 2 | 672 |
6000m_cc
642
Points
19:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2010 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 19:49.00 | 1 | 642 | 94° |
800m
864
Points
1:55.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Arizona State Invitational | 1:55.95 | 18 | 864 |
8000m_cc
995
Points
23:18.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2011 | Bill Dellinger Invitational | 23:18.91 | 3 | 995 | 61° |
| Oct. 29, 2011 | Big West Conference Championship | 23:41.90 | 1 | 953 | |
| Oct. 31, 2009 | Big West Conference Championship | 23:44.40 | 4 | 949 | |
| Oct. 15, 2011 | Bronco Invitational | 23:48.00 | 1 | 942 | 75° |
| Sept. 17, 2011 | UC Riverside Open | 24:01.80 | 5 | 918 | |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:04.90 | 0 | 912 | |
| Sept. 18, 2010 | UC Riverside Open | 24:13.00 | 4 | 898 | |
| Oct. 2, 2009 | Notre Dame Invitational | 24:17.00 | 21 | 891 | |
| Sept. 19, 2009 | UC Riverside Invitational | 24:17.10 | 8 | 891 |
mile
1019
Points
4:04.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 4:04.57 | 7 | 1019 | |
| Feb. 14, 2009 | Husky Classic | 4:07.56 | 4 | 984 | |
| June 11, 2006 | adidas Golden West Invitational | 4:11.67 | 1 | 936 | |
| June 17, 2006 | Nike Outdoor Nationals | 4:13.18 | 7 | 919 | |
| April 15, 2006 | Mt. Sac Relays | 4:15.91 | 1 | 888 |
Cross Country
Event Group
1001
Points
29:28.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2011 | 10000mCC | NCAA D1 West Regional | 29:28.00 | 8 | 1001 | |
| Oct. 1, 2011 | 8000mCC | Bill Dellinger Invitational | 23:18.91 | 3 | 995 | 61° |
| Oct. 29, 2011 | 8000mCC | Big West Conference Championship | 23:41.90 | 1 | 953 | |
| Oct. 31, 2009 | 8000mCC | Big West Conference Championship | 23:44.40 | 4 | 949 | |
| Oct. 15, 2011 | 8000mCC | Bronco Invitational | 23:48.00 | 1 | 942 | 75° |
Long-Distance
Event Group
962
Points
29:54.71
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 10000m | Stanford Invitational | 29:54.71 | 29 | 962 | |
| May 12, 2012 | 5000m | Big West Conference Championships | 14:39.81 | 2 | 872 | |
| April 1, 2012 | 5000m | California/Nevada Track and Field Championships | 14:40.19 | 1 | 871 | |
| April 1, 2012 | 5000m | Cal-Nevada Championships | 14:40.19 | 1 | 871 | |
| May 12, 2012 | 10000m | Big West Conference Championships | 31:32.81 | 1 | 828 |
Mile
Event Group
1052
Points
3:44.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2009 | 1500m | NCAA D1 West Regional | 3:44.12 | 6 | 1052 | |
| May 2, 2009 | 1500m | Payton Jordan Cardinal Invitational | 3:44.81 | 1 | 1043 | |
| April 15, 2011 | 1500m | Mt. Sac Relays (College) | 3:45.65 | 12 | 1032 | |
| Feb. 12, 2011 | Mile | Washington Husky Invitational | 4:04.57 | 7 | 1019 | |
| June 13, 2009 | 1500m | NCAA Outdoor Championships | 3:46.68 | 18 | 1019 | 86° |
Distance
Event Group
973
Points
8:14.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2011 | 3000m | UW Invitational | 8:14.47 | 11 | 973 | |
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 8:17.48 | 19 | 956 | |
| May 19, 2007 | 3200m | CIF Southern Section Divisional Finals | 9:03.09 | 1 | 902 | |
| May 25, 2007 | 3200m | CIF-Southern Section Masters Meet | 9:03.50 | 1 | 900 | |
| June 2, 2007 | 3200m | CIF State Track and Field Championships | 9:03.68 | 2 | 899 | 85° |
Mid-D
Event Group
864
Points
1:55.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 800m | Arizona State Invitational | 1:55.95 | 18 | 864 |