Performance Dashboard
Athlete analytics & progression tracking
1500m
518
Points
4:32.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Gamecock Invitational (College) | 4:32.14 | 16 | 518 |
1600m
654
Points
4:36.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2015 | SJTCA Open Meet #3 | 4:36.84 | 4 | 654 | |
| April 27, 2015 | Cherokee Night Racing #2 | 4:36.89 | 12 | 654 | |
| May 20, 2014 | Haddonfield Distance Night | 4:41.85 | 10 | 607 | |
| Jan. 30, 2012 | SJTCA Winter Warm Up | 5:37.17 | 48 | 202 |
2mile
686
Points
9:52.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2015 | 81st Eastern States Championships | 9:52.39 | 10 | 686 |
3000m
574
Points
9:34.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Weems Baskin Invitational | 9:34.65 | 10 | 574 | |
| April 22, 2017 | USC Open Invitational | 10:01.09 | 10 | 465 |
3200m
764
Points
9:31.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2015 | NJSIAA State Meet Of Champions | 9:31.64 | 24 | 764 | 68° |
| April 16, 2015 | Cherokee Night Racing #1 | 9:34.79 | 4 | 749 | |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 9:39.05 | 3 | 729 | 87° |
| May 23, 2015 | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 9:41.24 | 4 | 719 | 66° |
| May 9, 2015 | Camden County Championships | 9:44.93 | 3 | 703 | 75° |
| May 14, 2015 | Haddonfield Invitational | 9:45.77 | 1 | 699 | |
| Feb. 21, 2015 | NJSIAA Meet of Champions | 9:46.71 | 20 | 695 | |
| Feb. 5, 2015 | The Varsity Classic | 9:53.70 | 6 | 664 | |
| Feb. 14, 2015 | NJSIAA Group Championships | 9:59.69 | 2 | 638 | |
| Jan. 30, 2015 | NJSIAA Sectional Championships - South Gr. 1&4 | 10:07.38 | 5 | 606 | |
| May 15, 2014 | 35th Haddonfield Invitational | 10:11.83 | 7 | 588 | |
| Feb. 5, 2014 | SJTCA Open Meet #2 | 10:12.40 | 1 | 585 | |
| May 1, 2014 | South Jersey Open | 10:13.97 | 23 | 579 |
3200m_cc
228
Points
12:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 12:00.00 | 122 | 228 | |
| Oct. 9, 2011 | South Jersey Open | 12:38.00 | 39 | 142 | |
| Oct. 1, 2011 | Shore Coaches Invitational | 14:01.00 | 110 | 24 |
4000m_cc
543
Points
13:07.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:07.70 | 9 | 543 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:21.30 | 20 | 338 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:18.60 | 49 | 212 |
5000m
653
Points
15:55.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | Shamrock Invitational | 15:55.26 | 7 | 653 | |
| April 11, 2015 | 9th Moorestown Invitational | 16:00.07 | 2 | 640 | 58° |
| March 24, 2018 | Weems Baskin Invitational | 16:06.50 | 16 | 623 | |
| Jan. 14, 2017 | Clemson Invitational | 16:30.49 | 5 | 561 | 59° |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2014 | Colonial Conf. All Star Meet | 16:06.00 | 5 | 624 | |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 16:07.46 | 2 | 620 | |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 16:27.00 | 38 | 570 | |
| Nov. 15, 2014 | NJSIAA Group Championships | 16:31.00 | 12 | 560 | |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 16:36.60 | 51 | 546 | |
| Sept. 10, 2014 | Colonial Conference at West Deptford Week 1 | 16:45.94 | 4 | 523 | |
| Sept. 27, 2014 | Bowdoin XC Classic | 16:54.10 | 10 | 504 | |
| Sept. 13, 2014 | Briarwood Invitational | 17:08.00 | 5 | 472 | |
| Oct. 30, 2013 | Haddonfield Sub Varsity Invitational | 17:18.00 | 2 | 449 | |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 18:10.00 | 4 | 340 | |
| Oct. 9, 2012 | Colonial Conf. Batch Meet #5 (Pennypacker Pk.) | 18:24.00 | 34 | 314 | |
| Sept. 21, 2013 | Briarwood Invitational | 18:34.51 | 17 | 294 | |
| Oct. 24, 2012 | Haddonfield Sub Varsity Invitational | 18:39.69 | 18 | 285 | |
| Oct. 2, 2012 | Colonial Conf. Batch Meet #4 (Pennypacker Pk.) | 18:57.00 | 33 | 255 | |
| Oct. 18, 2012 | Colonial Conf. All Star Meet | 19:03.00 | 11 | 245 | |
| Sept. 29, 2012 | 2012 South Jersey Open | 19:13.00 | 42 | 229 | |
| Sept. 11, 2012 | Colonial Conf. Batch Meet (9/11) | 19:32.00 | 22 | 200 | |
| Oct. 26, 2011 | Haddonfield XC Invitational - Sub Varsity | 19:51.00 | 15 | 172 | |
| Sept. 25, 2012 | Colonial Conf Batch Meet #3 (W. Deptford Pk) | 20:00.00 | 20 | 160 | |
| Oct. 20, 2011 | Colonial Conf. All Star Meet | 20:03.00 | 16 | 156 |
Mile
Event Group
654
Points
4:36.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2015 | 1600m | SJTCA Open Meet #3 | 4:36.84 | 4 | 654 | |
| April 27, 2015 | 1600m | Cherokee Night Racing #2 | 4:36.89 | 12 | 654 | |
| May 20, 2014 | 1600m | Haddonfield Distance Night | 4:41.85 | 10 | 607 | |
| April 15, 2017 | 1500m | Gamecock Invitational (College) | 4:32.14 | 16 | 518 | |
| Jan. 30, 2012 | 1600m | SJTCA Winter Warm Up | 5:37.17 | 48 | 202 |
Distance
Event Group
764
Points
9:31.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2015 | 3200m | NJSIAA State Meet Of Champions | 9:31.64 | 24 | 764 | 68° |
| April 16, 2015 | 3200m | Cherokee Night Racing #1 | 9:34.79 | 4 | 749 | |
| May 30, 2015 | 3200m | NJSIAA Groups - 2, 3 & NP A | 9:39.05 | 3 | 729 | 87° |
| May 23, 2015 | 3200m | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 9:41.24 | 4 | 719 | 66° |
| May 9, 2015 | 3200m | Camden County Championships | 9:44.93 | 3 | 703 | 75° |
Cross Country
Event Group
624
Points
16:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2014 | 5K XC | Colonial Conf. All Star Meet | 16:06.00 | 5 | 624 | |
| Nov. 8, 2014 | 5K XC | NJSIAA Sectionals - South | 16:07.46 | 2 | 620 | |
| Nov. 22, 2014 | 5K XC | NJSIAA XC Meet of Champions | 16:27.00 | 38 | 570 | |
| Nov. 15, 2014 | 5K XC | NJSIAA Group Championships | 16:31.00 | 12 | 560 | |
| Nov. 29, 2014 | 5K XC | Foot Locker Northeast Regional | 16:36.60 | 51 | 546 |
Long-Distance
Event Group
653
Points
15:55.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | 5000m | Shamrock Invitational | 15:55.26 | 7 | 653 | |
| April 11, 2015 | 5000m | 9th Moorestown Invitational | 16:00.07 | 2 | 640 | 58° |
| March 24, 2018 | 5000m | Weems Baskin Invitational | 16:06.50 | 16 | 623 | |
| Jan. 14, 2017 | 5000m | Clemson Invitational | 16:30.49 | 5 | 561 | 59° |