Performance Dashboard
Athlete analytics & progression tracking
1500m
888
Points
3:57.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | WIAC Outdoor Track & Field Championships | 3:57.20 | 7 | 888 | 57° |
| April 19, 2019 | Phil Esten Challenge | 3:59.05 | 15 | 866 | |
| April 10, 2021 | Falcon Invite | 4:02.25 | 3 | 828 | 57° |
| May 14, 2021 | UWL Eagle Open | 4:02.48 | 10 | 826 | 67° |
| May 4, 2019 | WIAC Outoor Track & Field Championships | 4:06.92 | 18 | 775 | 65° |
| April 6, 2019 | Ashton May Invitational | 4:07.00 | 21 | 774 | 65° |
| April 8, 2017 | Ashton May Invitational | 4:23.27 | 10 | 602 |
1600m
687
Points
4:33.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2015 | Section 1AAA True Team Meet | 4:33.42 | 5 | 687 | |
| May 2, 2015 | Mayo Invitational | 4:36.30 | 2 | 659 | |
| May 27, 2016 | Big 9 Conference | 4:37.59 | 3 | 647 | 73° |
| May 22, 2015 | Big 9 Conference | 4:37.62 | 4 | 647 | |
| May 30, 2015 | MSHSL Section 1AA Finals | 4:40.22 | 4 | 622 | |
| April 18, 2015 | Dean Bishop Invitational | 4:40.54 | 1 | 619 | |
| April 28, 2015 | Owatonna / John Marshall / Mayo Triangular Meet | 4:41.50 | 2 | 610 | 65° |
| April 14, 2015 | Big 9 Triangular JM, Century, Albert Lea | 4:44.69 | 2 | 581 | |
| April 23, 2016 | Dean Bishop Invitational | 4:48.00 | 1 | 551 | |
| May 23, 2014 | Big 9 Conference | 4:48.17 | 10 | 549 | |
| May 31, 2014 | MSHSL Section 1AA Finals | 4:49.18 | 14 | 540 |
2mile_cc
526
Points
10:31.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | Irish Invitational | 10:31.30 | 13 | 526 | 86° |
| Sept. 3, 2010 | Irish Invitational | 12:15.50 | 53 | 201 | 60° |
3000m
705
Points
9:05.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | Warren Bowlus Open | 9:05.84 | 9 | 705 | |
| Jan. 27, 2018 | Warren Bowlus Open | 9:05.84 | 9 | 705 | |
| Jan. 26, 2019 | Warren Bowlus | 9:10.53 | 9 | 683 |
3200m
625
Points
10:02.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2015 | Big 9 Conference | 10:02.79 | 1 | 625 | |
| May 6, 2014 | Section 1AAA True Team Meet | 10:04.82 | 2 | 617 | |
| May 5, 2015 | Section 1AAA True Team Meet | 10:11.89 | 5 | 587 | |
| May 30, 2015 | MSHSL Section 1AA Finals | 10:15.02 | 8 | 575 | |
| May 23, 2013 | Big 9 Conference Championship | 10:22.10 | 13 | 546 | |
| May 31, 2014 | MSHSL Section 1AA Finals | 10:22.49 | 7 | 545 | |
| May 23, 2014 | Big 9 Conference | 10:32.44 | 9 | 506 | |
| June 1, 2013 | MSHSL Section 1AA Finals | 10:33.93 | 13 | 501 | |
| April 26, 2014 | Austin Packer Invitational | 10:35.10 | 2 | 496 | |
| May 7, 2013 | Section 1AAA True Team Meet | 10:37.79 | 18 | 486 |
5000m_cc
740
Points
15:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2015 | Mankato West Invitational | 15:24.00 | 1 | 740 | 63° |
| Oct. 8, 2015 | Ev Berg Invitational | 15:55.50 | 1 | 652 | |
| Oct. 20, 2015 | Big 9 Conference Championships | 15:55.90 | 1 | 651 | |
| Sept. 11, 2015 | Faribault Invitational | 16:03.30 | 2 | 631 | 61° |
| Oct. 29, 2015 | MSHSL Section 1AA Championship | 16:13.00 | 2 | 606 | |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 16:13.40 | 76 | 605 | |
| Oct. 13, 2015 | Rochester All City CC Meet | 16:15.80 | 2 | 599 | 56° |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 16:19.70 | 4 | 589 | |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 16:28.30 | 40 | 567 | |
| Oct. 23, 2014 | MSHSL Section 1AA Championship | 16:29.70 | 8 | 563 | |
| Oct. 2, 2014 | Ev Berg Invitational | 16:30.10 | 4 | 562 | |
| Oct. 3, 2013 | Ev Berg Invitational | 16:41.00 | 6 | 535 | |
| Sept. 5, 2014 | Faribault Invitational | 16:41.50 | 16 | 534 | 71° |
| Oct. 24, 2013 | MSHSL Section 1AA Championship | 16:41.80 | 17 | 533 | |
| Oct. 14, 2014 | Big 9 Conference Championships | 16:42.30 | 6 | 532 | |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 16:44.80 | 82 | 526 | |
| Oct. 7, 2014 | Rochester All City CC Meet | 16:45.20 | 2 | 525 | 58° |
| Sept. 26, 2014 | Red Wing Invitational | 16:51.10 | 2 | 511 | |
| Sept. 11, 2014 | Mayo Invite | 16:53.27 | 17 | 506 | 54° |
| Oct. 15, 2013 | Big 9 Conference Championships | 16:57.30 | 10 | 496 | |
| Sept. 12, 2013 | Mayo Invite | 17:10.52 | 25 | 466 | 70° |
| Sept. 26, 2015 | Jim Flim Invitational | 17:12.80 | 9 | 461 | |
| Sept. 20, 2014 | Jim Flim Invite | 17:23.60 | 6 | 437 | |
| Sept. 28, 2012 | Red Wing Invitational | 17:25.92 | 15 | 431 | |
| Oct. 4, 2012 | Ev Berg Invitational | 17:27.10 | 36 | 429 | |
| Oct. 25, 2012 | MSHSL Section 1AA Championship | 17:31.90 | 46 | 418 | |
| Oct. 18, 2011 | Big 9 Conference Championships | 17:34.20 | 32 | 413 | |
| Sept. 27, 2013 | Red Wing Invitational | 17:35.20 | 13 | 411 | |
| Sept. 7, 2012 | Faribault Invitational | 17:38.90 | 54 | 403 | |
| Oct. 11, 2011 | All-City Cross Country Invite | 17:41.82 | 15 | 397 | |
| Sept. 6, 2013 | Faribault Invitational | 17:44.60 | 40 | 391 | |
| Sept. 21, 2013 | Jim Flim Invite | 17:47.70 | 16 | 385 | |
| Oct. 16, 2012 | Big 9 Conference Championships | 17:50.00 | 31 | 380 | |
| Oct. 27, 2011 | MSHSL Section 1AA Championship | 17:55.28 | 71 | 370 | |
| Sept. 22, 2012 | Jim Flim Invite | 18:06.10 | 22 | 348 | |
| Oct. 6, 2011 | Ev Berg Invitational | 18:08.50 | 54 | 343 | |
| Sept. 15, 2011 | Mayo Invite | 18:14.42 | 17 | 332 | 55° |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 18:17.90 | 155 | 325 | |
| Oct. 1, 2011 | Swain Meet | 18:18.60 | 79 | 324 | 59° |
| Sept. 13, 2012 | Mayo Invite | 18:19.40 | 61 | 322 | 71° |
| Sept. 24, 2011 | Jim Flim Invite | 18:20.00 | 22 | 321 | |
| Sept. 9, 2011 | Faribault Invitational | 18:37.50 | 28 | 289 | |
| Oct. 19, 2010 | Big 9 Conference Championships | 18:38.70 | 19 | 287 | |
| Oct. 14, 2010 | All-City Cross Country Invite | 18:50.44 | 25 | 266 | |
| Oct. 28, 2010 | MSHSL Section 1AA Championship | 18:59.40 | 56 | 251 | |
| Sept. 16, 2010 | Mayo Invite | 18:59.90 | 38 | 250 | 63° |
| Sept. 10, 2010 | Faribault Invitational | 19:00.50 | 62 | 249 | |
| Oct. 7, 2010 | Ev Berg Invitational | 19:10.30 | 39 | 233 |
800m
886
Points
1:55.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2021 | Ashton-Esten @ UW-La Crosse | 1:55.09 | 3 | 886 | |
| June 10, 2016 | MSHSL State Track and Field Championships | 1:55.61 | 8 | 873 | |
| June 10, 2016 | MSHSL State Track and Field Championships | 1:58.28 | 7 | 804 | |
| May 8, 2021 | WIAC Outdoor Track & Field Championships | 1:58.48 | 6 | 799 | 57° |
| March 2, 2019 | Pointer Final Qualifier | 1:59.15 | 1 | 782 | |
| April 12, 2018 | UW Platteville Invitational | 1:59.20 | 6 | 781 | |
| Feb. 16, 2019 | UW Oshkosh Titan Challenge | 1:59.36 | 1 | 777 | 18° |
| June 4, 2016 | MSHSL Section 1AA Finals | 1:59.63 | 1 | 770 | |
| June 4, 2016 | MSHSL Section 1AA Finals | 1:59.94 | 1 | 762 | |
| April 13, 2019 | UW-Platteville Invitational | 2:00.23 | 24 | 755 | 44° |
| March 3, 2018 | Pointer Final Qualifier | 2:00.55 | 1 | 748 | |
| May 13, 2017 | UW - La Crosse Eagle Open | 2:01.72 | 7 | 719 | |
| May 10, 2016 | Section 1AAA True Team Meet | 2:02.40 | 1 | 703 | |
| May 8, 2021 | WIAC Outdoor Track & Field Championships | 2:02.80 | 9 | 694 | 57° |
| May 12, 2015 | Big 9 Tri- Northfield | 2:03.08 | 2 | 687 | 55° |
| May 12, 2015 | Pat Foley Classic | 2:03.08 | 2 | 687 | |
| May 5, 2018 | WIAC Outoor Track & Field Championships | 2:03.50 | 6 | 677 | 76° |
| Feb. 29, 2020 | WIAC Indoor Championship | 2:04.22 | 29 | 661 | 38° |
| April 29, 2017 | Saint Mary's (Minn.) Open | 2:04.53 | 21 | 654 | 51° |
| April 21, 2018 | Phil Esten Challenge | 2:05.04 | 39 | 642 | |
| April 12, 2017 | UW Platteville Invitational | 2:05.29 | 18 | 637 | |
| May 14, 2015 | Rochester All-City Varsity Meet | 2:05.97 | 3 | 621 | |
| April 26, 2016 | John Marshall Triangular Boys | 2:10.53 | 2 | 524 | 55° |
8000m_cc
703
Points
26:12.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NCAA D3 Midwest Regional | 26:12.10 | 60 | 703 | 40° |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 26:29.90 | 99 | 676 | 60° |
| Sept. 29, 2017 | Blugold Invitational | 26:36.60 | 58 | 666 | 61° |
| Oct. 27, 2018 | WIAC Conference Championships | 26:37.00 | 43 | 665 | 50° |
| Oct. 4, 2019 | Blugold Invitational | 26:39.10 | 85 | 662 | 52° |
| Nov. 3, 2017 | Luther College Saga Cup | 27:10.90 | 15 | 616 | |
| Nov. 2, 2018 | Luther College Saga Cup | 27:22.50 | 16 | 599 | |
| Sept. 28, 2018 | Blugold Invitational | 27:26.70 | 152 | 593 | 51° |
| Nov. 2, 2019 | WIAC Conference Championships | 27:44.10 | 34 | 569 | 39° |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 27:57.10 | 92 | 551 | |
| Oct. 14, 2017 | Principia Cowbell Classic | 28:06.80 | 221 | 538 | |
| Sept. 16, 2017 | St. Olaf Invitational | 28:20.00 | 80 | 520 | |
| Sept. 4, 2021 | UWEC Alumni Open Meet | 28:37.00 | 30 | 498 | 73° |
| Sept. 15, 2018 | Augsburg Invite | 31:42.90 | 164 | 286 | 89° |
mile
888
Points
4:15.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | Wartburg Qualifier | 4:15.98 | 4 | 888 | 60° |
| Feb. 27, 2021 | UWO/UWEC Dual | 4:17.21 | 1 | 874 | 42° |
| Feb. 22, 2020 | UW Oshkosh Titan Challenge | 4:21.15 | 5 | 831 | 37° |
| Feb. 29, 2020 | WIAC Indoor Championship | 4:26.42 | 14 | 775 | 38° |
| Feb. 9, 2018 | St. Thomas Showcase | 4:26.57 | 7 | 773 | 10° |
| Jan. 19, 2019 | UW-Eau Claire Tri | 4:30.13 | 5 | 737 | |
| Jan. 20, 2018 | UW-Eau Claire/UW-Platteville/UW-Stevens Point | 4:30.36 | 7 | 734 | |
| Feb. 8, 2019 | St. Thomas Showcase | 4:30.39 | 7 | 734 | 2° |
| Feb. 15, 2020 | St. Thomas Showcase | 4:32.08 | 13 | 717 | 37° |
| Feb. 17, 2018 | UW-Oshkosh Titan Challenge | 4:33.00 | 10 | 708 | |
| Jan. 18, 2020 | UW-Eau Claire Alumni Meet | 4:39.95 | 6 | 640 | 27° |
Mile
Event Group
888
Points
3:57.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2021 | 1500m | WIAC Outdoor Track & Field Championships | 3:57.20 | 7 | 888 | 57° |
| March 7, 2020 | Mile | Wartburg Qualifier | 4:15.98 | 4 | 888 | 60° |
| Feb. 27, 2021 | Mile | UWO/UWEC Dual | 4:17.21 | 1 | 874 | 42° |
| April 19, 2019 | 1500m | Phil Esten Challenge | 3:59.05 | 15 | 866 | |
| Feb. 22, 2020 | Mile | UW Oshkosh Titan Challenge | 4:21.15 | 5 | 831 | 37° |
Cross Country
Event Group
740
Points
15:24.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 29, 2015 | 5K XC | Mankato West Invitational | 15:24.00 | 1 | 740 | 63° |
| Nov. 16, 2019 | 8000mCC | NCAA D3 Midwest Regional | 26:12.10 | 60 | 703 | 40° |
| Oct. 19, 2019 | 8000mCC | Kollege Town Sports Invitational | 26:29.90 | 99 | 676 | 60° |
| Sept. 29, 2017 | 8000mCC | Blugold Invitational | 26:36.60 | 58 | 666 | 61° |
| Oct. 27, 2018 | 8000mCC | WIAC Conference Championships | 26:37.00 | 43 | 665 | 50° |
Distance
Event Group
705
Points
9:05.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | Warren Bowlus Open | 9:05.84 | 9 | 705 | |
| Jan. 27, 2018 | 3000m | Warren Bowlus Open | 9:05.84 | 9 | 705 | |
| Jan. 26, 2019 | 3000m | Warren Bowlus | 9:10.53 | 9 | 683 | |
| May 22, 2015 | 3200m | Big 9 Conference | 10:02.79 | 1 | 625 | |
| May 6, 2014 | 3200m | Section 1AAA True Team Meet | 10:04.82 | 2 | 617 |
Mid-D
Event Group
886
Points
1:55.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2021 | 800m | Ashton-Esten @ UW-La Crosse | 1:55.09 | 3 | 886 | |
| June 10, 2016 | 800m | MSHSL State Track and Field Championships | 1:55.61 | 8 | 873 | |
| June 10, 2016 | 800m | MSHSL State Track and Field Championships | 1:58.28 | 7 | 804 | |
| May 8, 2021 | 800m | WIAC Outdoor Track & Field Championships | 1:58.48 | 6 | 799 | 57° |
| March 2, 2019 | 800m | Pointer Final Qualifier | 1:59.15 | 1 | 782 |