Performance Dashboard
Athlete analytics & progression tracking
10000m
858
Points
31:10.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 31:10.18 | 70 | 858 | 61° |
| May 14, 2018 | Big 12 Outdoor Championships | 33:00.91 | 17 | 716 | 79° |
10000m_cc
794
Points
31:58.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 31:58.85 | 157 | 794 | 30° |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 32:28.90 | 73 | 756 |
1500m
844
Points
4:00.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | Arkansas National Relay Championships | 4:00.95 | 6 | 844 | 73° |
1600m
745
Points
4:27.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 4:27.74 | 2 | 745 | |
| May 27, 2017 | North Dakota State T&F Championship | 4:28.53 | 4 | 737 | |
| April 8, 2017 | Dickinson Coca Cola Meet | 4:32.31 | 5 | 698 | |
| April 22, 2016 | Charlie Denton Relays | 4:39.85 | 2 | 625 | |
| May 11, 2017 | Northwest Conference Championship | 4:46.62 | 3 | 563 | |
| April 11, 2015 | Charlie Denton Relays | 4:53.13 | 16 | 506 | |
| March 27, 2015 | North Dakota State Indoor Championships | 4:55.33 | 6 | 488 | |
| April 9, 2015 | Dickinson Invitational | 4:55.33 | 14 | 488 | |
| May 16, 2015 | Class B - Northwest Region | 4:59.26 | 5 | 456 | |
| May 24, 2014 | North Dakota State T&F Championship | 5:03.36 | 16 | 423 | |
| April 9, 2015 | Dickinson Carlson Booster Meet | 5:06.16 | 14 | 402 | |
| April 22, 2014 | Hazen Miner Classic | 5:11.58 | 7 | 362 | |
| May 3, 2014 | New Salem Invite | 5:14.12 | 11 | 344 | |
| May 4, 2013 | New Salem Invitational | 5:15.28 | 9 | 336 |
2mile
445
Points
10:53.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2014 | North Dakota State Indoor Championships | 10:53.23 | 5 | 445 |
3000m
854
Points
8:36.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 8:36.25 | 22 | 854 | 44° |
| Jan. 24, 2020 | Jayhawk Classic | 8:36.48 | 6 | 853 | 34° |
| Feb. 29, 2020 | Big 12 Indoor Championships | 8:45.13 | 27 | 808 | 52° |
| Jan. 26, 2019 | Jayhawk Classic | 8:48.22 | 6 | 792 | 43° |
| Dec. 6, 2019 | University of Kansas - Bob Timmons Challenge | 8:48.77 | 4 | 789 | 48° |
| Feb. 23, 2019 | Big 12 Indoor Championship | 9:03.20 | 37 | 718 |
3200m
757
Points
9:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 9:33.00 | 2 | 757 | |
| May 27, 2017 | North Dakota State T&F Championship | 9:39.27 | 3 | 728 | |
| May 23, 2015 | North Dakota State T&F Championship | 10:00.96 | 8 | 633 | |
| April 28, 2015 | Ruby Invitational | 10:10.39 | 2 | 594 | |
| April 24, 2015 | North Dakota Relays | 10:21.34 | 5 | 549 | |
| March 27, 2015 | North Dakota State Indoor Championships | 10:30.79 | 3 | 513 | |
| May 16, 2015 | Class B - Northwest Region | 10:31.67 | 3 | 509 | |
| May 24, 2014 | North Dakota State T&F Championship | 10:35.01 | 9 | 497 | |
| April 11, 2015 | Charlie Denton Relays | 10:35.26 | 6 | 496 | |
| May 11, 2017 | Northwest Conference Championship | 10:54.19 | 3 | 427 | |
| April 9, 2015 | Dickinson Carlson Booster Meet | 10:54.50 | 6 | 426 | |
| April 9, 2015 | Dickinson Invitational | 10:54.50 | 6 | 426 | |
| May 25, 2013 | North Dakota State Meet | 10:59.74 | 15 | 408 | |
| May 3, 2014 | New Salem Invite | 11:02.65 | 4 | 398 | |
| April 22, 2014 | Hazen Miner Classic | 11:18.60 | 3 | 346 |
400m
476
Points
57.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | Class B - Northwest Region | 57.41 | 8 | 476 |
5000m
882
Points
14:36.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Iowa State Classic | 14:36.57 | 10 | 882 | 26° |
| Feb. 15, 2020 | Iowa State Classic | 14:52.06 | 49 | 834 | 41° |
| May 5, 2018 | Ward Haylett Invitational | 15:02.92 | 3 | 801 | 82° |
| March 31, 2018 | SF State Distance Carnival | 15:13.99 | 18 | 769 | 59° |
| May 14, 2018 | Big 12 Outdoor Championships | 15:20.99 | 21 | 748 | 79° |
| April 20, 2019 | Kansas Relays | 15:22.66 | 15 | 743 | 72° |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2016 | Mandan Kiwanis Invitational | 15:55.00 | 3 | 653 | 71° |
| Oct. 22, 2016 | North Dakota State Cross Country Championships | 15:56.80 | 2 | 649 | 59° |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 16:05.60 | 70 | 625 | |
| Sept. 19, 2015 | Becki Wells Invitational | 16:10.50 | 7 | 612 | 74° |
| Sept. 17, 2016 | Anderson/Stavn Invitational | 16:12.53 | 3 | 607 | |
| Oct. 1, 2016 | Rugby Invitational | 16:12.63 | 1 | 607 | |
| Sept. 3, 2015 | Anderson/Stavn Invitational | 16:45.24 | 9 | 525 | |
| Oct. 24, 2015 | North Dakota State Cross Country Championships | 16:58.40 | 5 | 494 | 54° |
| Aug. 28, 2015 | Mouse River Local Meet | 16:58.66 | 4 | 493 | 89° |
| Aug. 22, 2015 | Jamestown Orr Invitational | 17:01.00 | 4 | 488 | |
| Oct. 4, 2014 | Minot Souris Valley Invite | 17:09.53 | 4 | 468 | 47° |
| Sept. 20, 2014 | Anderson/Stavn Invitational | 17:20.14 | 20 | 444 | |
| Sept. 13, 2014 | Mandan Kiwanis Invitational | 17:21.45 | 20 | 441 | 62° |
| Sept. 6, 2014 | Becki Wells Invitational | 17:21.61 | 29 | 441 | 75° |
| Oct. 25, 2014 | North Dakota State Cross Country Championships | 17:26.80 | 11 | 429 | 59° |
| Sept. 16, 2014 | Watford City Invitational | 17:29.62 | 4 | 423 | 69° |
| Sept. 12, 2015 | Grand Forks Invitational | 17:43.50 | 2 | 394 | |
| Sept. 15, 2015 | Watford City Invitational | 17:46.00 | 2 | 389 | 85° |
| Oct. 26, 2013 | North Dakota State Cross Country Championships | 17:49.70 | 18 | 381 | 42° |
| Sept. 27, 2014 | Beulah-Hazen Invitational | 17:59.29 | 3 | 361 | |
| Sept. 14, 2013 | Mandan Kiwanis Invitational | 18:13.43 | 45 | 334 | 66° |
| Oct. 27, 2012 | North Dakota State Cross Country Championships | 18:26.90 | 21 | 308 | 37° |
| Sept. 20, 2013 | Bill Jansen Blue-White Invitational | 18:39.00 | 64 | 286 | 58° |
| Oct. 22, 2011 | North Dakota State Cross Country Championships | 18:42.80 | 34 | 280 | 62° |
| Sept. 7, 2013 | Becky Wells Invitational | 18:51.33 | 44 | 265 | 77° |
| Aug. 28, 2014 | Bowman County Cross Country Meet | 18:51.65 | 13 | 264 | 81° |
| Aug. 30, 2013 | Minot Rabit Run | 19:31.00 | 19 | 201 | |
| Oct. 1, 2011 | Rugby Invitational | 19:54.00 | 53 | 168 | |
| Oct. 11, 2014 | Class B West Region | 20:29.41 | 31 | 123 | 72° |
6000m_cc
690
Points
19:25.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2018 | Bob Timmons Classic | 19:25.30 | 1 | 690 |
800m
700
Points
2:02.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Dickinson Coca Cola Meet | 2:02.54 | 3 | 700 | |
| May 28, 2016 | North Dakota State T&F Championship | 2:02.91 | 5 | 691 | |
| May 27, 2017 | North Dakota State T&F Championship | 2:04.06 | 9 | 665 | |
| March 25, 2017 | 2017 Class B North Dakota High School Indoor Track and Field Cha | 2:05.51 | 2 | 632 | |
| May 11, 2017 | Northwest Conference Championship | 2:11.00 | 5 | 515 | |
| April 22, 2016 | Charlie Denton Relays | 2:12.11 | 17 | 493 | |
| May 16, 2015 | Class B - Northwest Region | 2:20.19 | 10 | 346 | |
| April 24, 2015 | North Dakota Relays | 2:20.95 | 39 | 334 |
8000m_cc
776
Points
25:26.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:26.10 | 216 | 776 | |
| Oct. 26, 2018 | Big 12 Championship | 25:27.90 | 31 | 773 | 56° |
| Sept. 30, 2017 | Rim Rock College Classic | 25:49.10 | 17 | 739 | |
| Oct. 28, 2017 | Big 12 Championship | 26:00.50 | 68 | 721 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 26:36.30 | 222 | 666 | 49° |
mile
687
Points
4:35.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | 2017 Class B North Dakota High School Indoor Track and Field Cha | 4:35.08 | 4 | 687 | |
| April 2, 2016 | ND Class B State Indoor Championships | 4:37.81 | 2 | 661 | |
| March 28, 2014 | North Dakota State Indoor Championships | 5:11.83 | 10 | 374 |
Long-Distance
Event Group
882
Points
14:36.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 5000m | Iowa State Classic | 14:36.57 | 10 | 882 | 26° |
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 31:10.18 | 70 | 858 | 61° |
| Feb. 15, 2020 | 5000m | Iowa State Classic | 14:52.06 | 49 | 834 | 41° |
| May 5, 2018 | 5000m | Ward Haylett Invitational | 15:02.92 | 3 | 801 | 82° |
| March 31, 2018 | 5000m | SF State Distance Carnival | 15:13.99 | 18 | 769 | 59° |
Cross Country
Event Group
794
Points
31:58.85
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 31:58.85 | 157 | 794 | 30° |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:26.10 | 216 | 776 | |
| Oct. 26, 2018 | 8000mCC | Big 12 Championship | 25:27.90 | 31 | 773 | 56° |
| Nov. 9, 2018 | 10000mCC | NCAA DI Midwest Regional | 32:28.90 | 73 | 756 | |
| Sept. 30, 2017 | 8000mCC | Rim Rock College Classic | 25:49.10 | 17 | 739 |
Mile
Event Group
844
Points
4:00.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 1500m | Arkansas National Relay Championships | 4:00.95 | 6 | 844 | 73° |
| May 28, 2016 | 1600m | North Dakota State T&F Championship | 4:27.74 | 2 | 745 | |
| May 27, 2017 | 1600m | North Dakota State T&F Championship | 4:28.53 | 4 | 737 | |
| April 8, 2017 | 1600m | Dickinson Coca Cola Meet | 4:32.31 | 5 | 698 | |
| March 25, 2017 | Mile | 2017 Class B North Dakota High School Indoor Track and Field Cha | 4:35.08 | 4 | 687 |
Distance
Event Group
854
Points
8:36.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2020 | 3000m | 2020 Frank Sevigne Husker Invitational | 8:36.25 | 22 | 854 | 44° |
| Jan. 24, 2020 | 3000m | Jayhawk Classic | 8:36.48 | 6 | 853 | 34° |
| Feb. 29, 2020 | 3000m | Big 12 Indoor Championships | 8:45.13 | 27 | 808 | 52° |
| Jan. 26, 2019 | 3000m | Jayhawk Classic | 8:48.22 | 6 | 792 | 43° |
| Dec. 6, 2019 | 3000m | University of Kansas - Bob Timmons Challenge | 8:48.77 | 4 | 789 | 48° |
Long Sprints
Event Group
476
Points
57.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 400m | Class B - Northwest Region | 57.41 | 8 | 476 |
Mid-D
Event Group
700
Points
2:02.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 800m | Dickinson Coca Cola Meet | 2:02.54 | 3 | 700 | |
| May 28, 2016 | 800m | North Dakota State T&F Championship | 2:02.91 | 5 | 691 | |
| May 27, 2017 | 800m | North Dakota State T&F Championship | 2:04.06 | 9 | 665 | |
| March 25, 2017 | 800m | 2017 Class B North Dakota High School Indoor Track and Field Cha | 2:05.51 | 2 | 632 | |
| May 11, 2017 | 800m | Northwest Conference Championship | 2:11.00 | 5 | 515 |