Performance Dashboard
Athlete analytics & progression tracking
1000m
859
Points
2:30.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Soka Indoor Qualifier | 2:30.05 | 1 | 859 | 62° |
1500m
953
Points
3:51.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2025 | Pomona Pitzer Invitational | 3:51.91 | 7 | 953 | 83° |
| May 8, 2025 | APU Franson Last Chance Invite | 3:54.57 | 51 | 920 | 87° |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 3:55.35 | 4 | 911 | 65° |
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 3:55.83 | 5 | 905 | 61° |
| March 21, 2025 | Bob Larsen Distance Carnival | 3:57.33 | 24 | 887 | 79° |
| April 8, 2023 | Pomona-Pitzer Invitational | 3:57.85 | 17 | 880 | 68° |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 4:00.70 | 11 | 847 | 61° |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 4:00.77 | 17 | 846 | 70° |
| March 16, 2024 | Ross and Sharon Irwin Invite | 4:02.64 | 12 | 824 | 63° |
| April 27, 2023 | Golden State AC Outdoor Track | 4:04.55 | 10 | 802 | 74° |
| May 23, 2025 | NAIA Outdoor Track and Field National Championships | 4:05.46 | 15 | 792 | 62° |
| April 27, 2023 | Golden State AC Outdoor Track | 4:07.98 | 12 | 763 | 74° |
1600m
757
Points
4:26.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2022 | Thomas Jefferson Twilight | 4:26.53 | 1 | 757 | |
| April 30, 2022 | District 2 Invitational | 4:27.11 | 2 | 751 | 64° |
| May 13, 2022 | St. Vrain HOKA Invitational | 4:31.96 | 34 | 702 | 71° |
| April 27, 2022 | Titan Invite | 4:35.02 | 5 | 672 | 75° |
| April 24, 2021 | Let's Get REAL Championship | 4:36.14 | 1 | 661 | 65° |
| June 12, 2021 | Doherty Spartan Invitational | 4:39.51 | 7 | 629 | |
| March 20, 2021 | Let's Get REAL #2 | 4:40.07 | 13 | 623 | 58° |
| June 18, 2021 | St. Vrain Invitational | 4:40.95 | 36 | 615 | 89° |
| May 8, 2021 | CSU-Pueblo Early-Bird | 4:42.83 | 4 | 598 | 78° |
| April 11, 2018 | CCAL @ Vanguard | 5:12.90 | 4 | 353 | 75° |
| May 5, 2018 | CCAL @ Manitou-2 | 5:15.56 | 2 | 334 | 68° |
| May 12, 2018 | CCAL @ Monument Academy | 5:31.59 | 5 | 233 | 69° |
2mile
529
Points
10:30.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | Runners Roost PR 2 Mile Race | 10:30.60 | 13 | 529 | 65° |
| Nov. 10, 2018 | Runners Roost PR 2 Mile | 10:45.29 | 10 | 473 | 45° |
2mile_cc
440
Points
10:54.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 14, 2020 | Rick & Roll 3200m Time Trial | 10:54.70 | 4 | 440 | 93° |
3000m
826
Points
8:41.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2023 | CMS Outdoor Indoor Distances Meet | 8:41.67 | 7 | 826 | 58° |
| Jan. 25, 2025 | CMS Outdoor-Indoor Distance Challenge Meet | 8:45.45 | 6 | 806 | 60° |
| Feb. 15, 2024 | Golden Eagle Invitational | 8:49.72 | 17 | 785 | 62° |
| Feb. 2, 2024 | Moorpark Season Opener | 8:50.87 | 6 | 779 | 57° |
| Jan. 27, 2024 | OIDFE Meet | 9:00.35 | 7 | 732 | 70° |
3200m
842
Points
9:15.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | Colorado State Track and Field Championships | 9:15.24 | 8 | 842 | |
| May 6, 2022 | The Pueblo Twilight | 9:28.78 | 3 | 777 | 89° |
| May 21, 2021 | Randall Hess Invitational | 9:47.44 | 4 | 692 | 82° |
| April 10, 2021 | NIKE Chandler Rotary Invite | 9:53.16 | 55 | 666 | 94° |
| April 9, 2022 | 24th Mullen Invitational | 9:55.50 | 3 | 656 | 75° |
| Aug. 21, 2020 | Tumbleweed 32 | 9:58.35 | 4 | 644 | 95° |
| Oct. 31, 2020 | Echo Park 3200 | 10:11.80 | 6 | 588 | |
| Feb. 27, 2021 | Let's Get REAL #1 | 10:18.42 | 3 | 561 | 41° |
400m
610
Points
54.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2021 | Let's Get REAL #1 | 54.55 | 9 | 610 | 41° |
4000m_cc
428
Points
13:46.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 13:46.96 | 4 | 428 | 50° |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 16:29.00 | 21 | 97 | 67° |
| Nov. 18, 2017 | USATF Region 10 Junior Olympic Championships | 16:51.16 | 60 | 70 | 65° |
| Oct. 14, 2017 | Parker Panther Invitational | 17:01.59 | 24 | 59 | 55° |
5000m
782
Points
15:09.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2023 | NAIA Indoor Nationals | 15:09.37 | 15 | 782 | 32° |
| April 27, 2023 | Golden State AC Outdoor Track | 15:21.94 | 9 | 746 | 74° |
| March 24, 2023 | Bob Larsen Distance Carnival | 15:22.80 | 29 | 743 | 64° |
| May 24, 2024 | NAIA Outdoor Track and Field National Championships | 15:24.93 | 35 | 737 | 82° |
| May 13, 2023 | APU Franson Last Chance | 15:27.19 | 75 | 731 | 81° |
| March 22, 2024 | Bob Larsen Distance Carnival | 15:28.66 | 9 | 726 | 71° |
| Feb. 10, 2024 | Sunshine Indoor Open | 15:29.94 | 8 | 723 | 62° |
| Nov. 23, 2017 | Pikes Peak YMCA Turkey Trot | 20:12.00 | 66 | 144 | 60° |
5000m_cc
748
Points
15:21.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | NXR Southwest Region | 15:21.10 | 14 | 748 | 78° |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:41.10 | 215 | 691 | |
| Oct. 30, 2021 | 4A Colorado State Cross Country Championships | 16:13.20 | 12 | 605 | |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 16:18.70 | 52 | 591 | 88° |
| Oct. 21, 2021 | Colorado 4A Region 5 Cross Country | 16:19.00 | 6 | 590 | 67° |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 16:28.50 | 21 | 566 | |
| Sept. 26, 2020 | Beet Juice Invite | 16:36.00 | 17 | 548 | 89° |
| Oct. 2, 2021 | Pat Patten Invitational | 16:46.40 | 20 | 522 | 66° |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 16:47.63 | 202 | 519 | 67° |
| Sept. 12, 2020 | Cheyenne Mountain Stampede (Pre-State) | 16:57.30 | 9 | 496 | |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 16:59.73 | 25 | 491 | 72° |
| Oct. 9, 2020 | Colorado 4A Region 5 Cross Country | 17:01.37 | 7 | 487 | 86° |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 17:16.80 | 53 | 452 | |
| Oct. 5, 2019 | Pikes Peak Athletic Conference Championship | 17:18.30 | 13 | 448 | 58° |
| Sept. 18, 2021 | Air Academy Kadet Invitational | 17:23.20 | 11 | 437 | 81° |
| Sept. 6, 2019 | Cheyenne Mountain Stampede (Pre-State) | 17:30.30 | 21 | 422 | |
| Sept. 28, 2019 | Roy Griak Invitational | 17:38.30 | 156 | 405 | 62° |
| Aug. 28, 2020 | Peyton XC Invitational | 17:43.70 | 5 | 393 | 76° |
| Sept. 8, 2018 | St. Vrain Cross Country Invitational - High School | 17:52.00 | 1 | 376 | |
| Oct. 18, 2018 | Colorado 4A Region 5 Cross Country | 18:03.57 | 33 | 353 | |
| Oct. 3, 2018 | Pikes Peak Athletic Conference Championship | 18:21.70 | 13 | 318 | 80° |
| Sept. 29, 2018 | Salida Cross Country Classic | 18:32.20 | 17 | 298 | |
| Sept. 1, 2018 | Battle Mountain Husky Invitational | 20:15.00 | 7 | 141 | 74° |
600m
844
Points
1:22.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Westmont Sunshine Open | 1:22.73 | 3 | 844 | 69° |
800m
840
Points
1:56.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 1:56.88 | 8 | 840 | 61° |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 1:58.58 | 20 | 796 | 70° |
| March 16, 2024 | Ross and Sharon Irwin Invite | 1:58.90 | 10 | 788 | 63° |
| April 30, 2022 | District 2 Invitational | 2:00.62 | 4 | 746 | 64° |
| Feb. 19, 2022 | Let's Get REAL Invitational | 2:01.13 | 12 | 734 | 49° |
| April 3, 2021 | Let's Get REAL #3 | 2:02.00 | 4 | 713 | 77° |
| April 24, 2021 | Let's Get REAL Championship | 2:03.16 | 6 | 685 | 65° |
| May 15, 2021 | Harrison Panther Invite | 2:03.53 | 4 | 677 | 68° |
| June 12, 2021 | Doherty Spartan Invitational | 2:03.99 | 9 | 666 | |
| May 7, 2022 | Doherty Spartan Invitational | 2:13.79 | 18 | 460 | 86° |
| May 5, 2018 | CCAL @ Manitou-2 | 2:23.06 | 2 | 300 | 68° |
| April 11, 2018 | CCAL @ Vanguard | 2:23.62 | 3 | 292 | 75° |
| April 25, 2025 | Cal Pac / GSAC Track and Field Championships | 2:25.83 | 4 | 259 | 62° |
8000m_cc
887
Points
24:19.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2025 | Mark Covert Classic | 24:19.20 | 8 | 887 | 93° |
| Sept. 13, 2024 | Biola Invitational | 24:56.00 | 11 | 825 | 80° |
| Oct. 19, 2024 | Highlander Invitational | 24:59.40 | 30 | 819 | 84° |
| Oct. 5, 2024 | The Master's University XC Invitational | 25:01.90 | 21 | 815 | 105° |
| Sept. 12, 2025 | Biola Invitational | 25:06.90 | 21 | 807 | 81° |
| Nov. 8, 2024 | Great Southwest Athletic Conference Cross Country Championships | 25:07.80 | 9 | 805 | 76° |
| Nov. 18, 2024 | GSAC Championships | 25:07.80 | 9 | 805 | 64° |
| Nov. 22, 2024 | NAIA Cross Country Championships | 25:08.50 | 95 | 804 | 44° |
| Oct. 21, 2022 | John Elders Titan Invite | 25:17.60 | 25 | 789 | 79° |
| Oct. 14, 2023 | Highlander Invitational | 25:24.30 | 84 | 779 | 87° |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 25:25.90 | 142 | 776 | 82° |
| Sept. 2, 2023 | Mark Covert Classic | 25:35.90 | 35 | 760 | 75° |
| Sept. 23, 2023 | The Master's University Cross Country Invitational | 25:40.70 | 56 | 752 | 81° |
| Nov. 3, 2023 | GSAC XC Championships | 25:40.80 | 10 | 752 | 85° |
| Nov. 3, 2023 | Golden State Athletic Conference Cross Country Championships | 25:40.80 | 10 | 752 | 85° |
| Sept. 20, 2025 | The Masters University XC High School Invitational | 25:41.20 | 25 | 751 | 83° |
| Sept. 20, 2025 | The Master's University Cross Country Invitational | 25:41.20 | 25 | 751 | 83° |
| Nov. 5, 2022 | GSAC XC Championships | 25:46.90 | 18 | 742 | 56° |
| Nov. 5, 2022 | Golden State AC Cross Country Championships | 25:46.90 | 18 | 742 | 56° |
| Sept. 20, 2024 | Larry Young Invitational | 25:59.00 | 12 | 723 | 91° |
| Oct. 7, 2023 | Pomona-Pitzer Invitational | 26:26.90 | 38 | 681 | 90° |
| Oct. 7, 2023 | Pomona-Pitzer XC Invite | 26:26.90 | 38 | 681 | 90° |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 26:29.90 | 39 | 676 | |
| Oct. 18, 2025 | UCR - Highlander Invitational | 26:42.00 | 194 | 658 | 84° |
| Sept. 8, 2023 | Biola Invitational | 26:51.40 | 34 | 644 | 94° |
5mile_cc
157
Points
34:27.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 34:27.10 | 19 | 157 | 77° |
| July 24, 2021 | National High School Trail Championships | 35:08.20 | 7 | 128 | 74° |
mile
698
Points
4:34.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2022 | Let's Get REAL Invitational | 4:34.02 | 4 | 698 | 49° |
3mile_cc
534
Points
16:04.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2021 | Border Wars | 16:04.69 | 61 | 534 | 75° |
Mid-D
Event Group
859
Points
2:30.05
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 1000m | Soka Indoor Qualifier | 2:30.05 | 1 | 859 | 62° |
| Feb. 8, 2025 | 600m | Westmont Sunshine Open | 1:22.73 | 3 | 844 | 69° |
| March 15, 2025 | 800m | Ross and Sharon Irwin Invite @ Point Loma U | 1:56.88 | 8 | 840 | 61° |
| March 18, 2023 | 800m | Ross and Sharon Irwin Invitational | 1:58.58 | 20 | 796 | 70° |
| March 16, 2024 | 800m | Ross and Sharon Irwin Invite | 1:58.90 | 10 | 788 | 63° |
Mile
Event Group
953
Points
3:51.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Pomona Pitzer Invitational | 3:51.91 | 7 | 953 | 83° |
| May 8, 2025 | 1500m | APU Franson Last Chance Invite | 3:54.57 | 51 | 920 | 87° |
| March 8, 2025 | 1500m | Oxy Distance Carnival - Spring Break Classic | 3:55.35 | 4 | 911 | 65° |
| March 15, 2025 | 1500m | Ross and Sharon Irwin Invite @ Point Loma U | 3:55.83 | 5 | 905 | 61° |
| March 21, 2025 | 1500m | Bob Larsen Distance Carnival | 3:57.33 | 24 | 887 | 79° |
Distance
Event Group
842
Points
9:15.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2022 | 3200m | Colorado State Track and Field Championships | 9:15.24 | 8 | 842 | |
| Jan. 28, 2023 | 3000m | CMS Outdoor Indoor Distances Meet | 8:41.67 | 7 | 826 | 58° |
| Jan. 25, 2025 | 3000m | CMS Outdoor-Indoor Distance Challenge Meet | 8:45.45 | 6 | 806 | 60° |
| Feb. 15, 2024 | 3000m | Golden Eagle Invitational | 8:49.72 | 17 | 785 | 62° |
| Feb. 2, 2024 | 3000m | Moorpark Season Opener | 8:50.87 | 6 | 779 | 57° |
Cross Country
Event Group
887
Points
24:19.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 30, 2025 | 8000mCC | Mark Covert Classic | 24:19.20 | 8 | 887 | 93° |
| Sept. 13, 2024 | 8000mCC | Biola Invitational | 24:56.00 | 11 | 825 | 80° |
| Oct. 19, 2024 | 8000mCC | Highlander Invitational | 24:59.40 | 30 | 819 | 84° |
| Oct. 5, 2024 | 8000mCC | The Master's University XC Invitational | 25:01.90 | 21 | 815 | 105° |
| Sept. 12, 2025 | 8000mCC | Biola Invitational | 25:06.90 | 21 | 807 | 81° |
Long Sprints
Event Group
610
Points
54.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2021 | 400m | Let's Get REAL #1 | 54.55 | 9 | 610 | 41° |
Long-Distance
Event Group
782
Points
15:09.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2023 | 5000m | NAIA Indoor Nationals | 15:09.37 | 15 | 782 | 32° |
| April 27, 2023 | 5000m | Golden State AC Outdoor Track | 15:21.94 | 9 | 746 | 74° |
| March 24, 2023 | 5000m | Bob Larsen Distance Carnival | 15:22.80 | 29 | 743 | 64° |
| May 24, 2024 | 5000m | NAIA Outdoor Track and Field National Championships | 15:24.93 | 35 | 737 | 82° |
| May 13, 2023 | 5000m | APU Franson Last Chance | 15:27.19 | 75 | 731 | 81° |