Performance Dashboard
Athlete analytics & progression tracking
2mile
582
Points
12:56.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | South Shore Principal's Meet | 12:56.95 | 11 | 582 | |
| Dec. 11, 2009 | Atlantic Coast league Meet #1 | 13:09.60 | 7 | 554 | |
| April 24, 2012 | Norwell vs Abington | 13:25.00 | 3 | 521 | |
| Dec. 9, 2011 | Atlantic Coast League Indoor Meet #1 | 13:28.07 | 5 | 514 | |
| Feb. 7, 2011 | Atlantic Coast League Indoor Track and Field Championships | 13:28.50 | 5 | 513 | |
| Jan. 22, 2010 | ACL Dual Meet | 13:34.50 | 9 | 501 | |
| Jan. 18, 2012 | Atlantic Coast League Indoor Meet #5 | 13:37.27 | 11 | 495 | |
| Dec. 19, 2011 | Atlantic Coast League Indoor Meet #2 | 13:37.65 | 7 | 494 | |
| Dec. 15, 2010 | Atlantic Coast League Meet | 14:03.10 | 7 | 443 | |
| Jan. 10, 2012 | Atlantic Coast League Indoor Meet #4 | 14:04.36 | 13 | 441 |
5000m_cc
551
Points
21:14.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | MSTCA Coaches Invitational | 21:14.50 | 11 | 551 | |
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 21:28.41 | 32 | 532 | |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 22:04.00 | 32 | 487 | |
| Oct. 2, 2010 | Bay State Invitational | 22:24.30 | 79 | 461 | |
| Nov. 5, 2011 | MSTCA Coaches Invitational | 22:24.40 | 43 | 461 | |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 22:25.00 | 48 | 461 | |
| Sept. 19, 2009 | mc Cross Country Invitational | 22:31.00 | 75 | 453 | |
| Sept. 26, 2009 | New Balance Ocean State Invitational | 22:40.00 | 69 | 442 | |
| Nov. 14, 2009 | MIAA State Eastern Divisional Meet | 23:19.00 | 40 | 397 | |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 23:26.00 | 81 | 389 | |
| Nov. 21, 2009 | MIAA All-State Championships | 23:32.10 | 121 | 382 | |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 23:56.00 | 173 | 356 | |
| Oct. 8, 2011 | Wickham Park Invitational | 25:16.00 | 148 | 276 |
800m
317
Points
3:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2012 | Norwell vs. Mashpee | 3:02.10 | 8 | 317 |
mile
596
Points
5:53.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2011 | South Shore League Championships | 5:53.77 | 4 | 596 | |
| May 17, 2011 | South Shore League Championships | 5:53.77 | 4 | 596 | |
| Feb. 8, 2010 | Atlantic Coast League Meet | 5:55.90 | 5 | 585 | |
| Dec. 10, 2010 | Atlantic Coast League Meet | 5:59.70 | 5 | 565 | |
| Dec. 9, 2011 | Atlantic Coast League Indoor Meet #1 | 6:06.47 | 10 | 531 | |
| Dec. 11, 2009 | Atlantic Coast league Meet #1 | 6:07.80 | 3 | 525 | |
| Dec. 16, 2009 | Atlantic Coast League Meet #2 | 6:11.00 | 10 | 509 | |
| Dec. 19, 2011 | Atlantic Coast League Indoor Meet #2 | 6:12.42 | 10 | 502 | |
| Jan. 5, 2010 | Atlantic Coast League Meet #4 | 6:12.90 | 6 | 500 | |
| May 21, 2010 | South Shore League Championships | 6:13.18 | 4 | 498 | |
| Dec. 15, 2010 | Atlantic Coast League Meet | 6:13.20 | 9 | 498 | |
| May 20, 2009 | South Shore League Championship Meet | 6:16.86 | 2 | 481 | |
| May 15, 2012 | South Shore League Meet | 6:19.61 | 10 | 468 | |
| April 26, 2012 | Norwell vs East Bridgewater | 6:20.34 | 6 | 464 | |
| April 12, 2012 | Norwell vs. Mashpee | 6:21.00 | 6 | 461 | |
| May 22, 2010 | South Shore Principal's Meet | 6:21.20 | 19 | 460 | |
| Feb. 6, 2012 | Atlantic Coast League Indoor Championships | 6:21.60 | 14 | 459 | |
| May 21, 2012 | Norwell vs Cohasset/Hull | 6:28.34 | 8 | 428 | |
| May 19, 2012 | South Shore Principal's Meet | 6:31.54 | 31 | 414 |
3mile_cc
526
Points
20:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2011 | Norwell vs. East Bridgewater | 20:46.00 | 4 | 526 |
Distance
Event Group
582
Points
12:56.95
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 2Mile | South Shore Principal's Meet | 12:56.95 | 11 | 582 | |
| Dec. 11, 2009 | 2Mile | Atlantic Coast league Meet #1 | 13:09.60 | 7 | 554 | |
| April 24, 2012 | 2Mile | Norwell vs Abington | 13:25.00 | 3 | 521 | |
| Dec. 9, 2011 | 2Mile | Atlantic Coast League Indoor Meet #1 | 13:28.07 | 5 | 514 | |
| Feb. 7, 2011 | 2Mile | Atlantic Coast League Indoor Track and Field Championships | 13:28.50 | 5 | 513 |
Cross Country
Event Group
551
Points
21:14.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | MSTCA Coaches Invitational | 21:14.50 | 11 | 551 | |
| Nov. 6, 2010 | 5K XC | MSTCA Cross Country Invitational | 21:28.41 | 32 | 532 | |
| Oct. 4, 2011 | 3 Mile XC | Norwell vs. East Bridgewater | 20:46.00 | 4 | 526 | |
| Nov. 13, 2010 | 5K XC | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 22:04.00 | 32 | 487 | |
| Oct. 2, 2010 | 5K XC | Bay State Invitational | 22:24.30 | 79 | 461 |
Mid-D
Event Group
317
Points
3:02.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2012 | 800m | Norwell vs. Mashpee | 3:02.10 | 8 | 317 |
Mile
Event Group
596
Points
5:53.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2011 | Mile | South Shore League Championships | 5:53.77 | 4 | 596 | |
| May 17, 2011 | Mile | South Shore League Championships | 5:53.77 | 4 | 596 | |
| Feb. 8, 2010 | Mile | Atlantic Coast League Meet | 5:55.90 | 5 | 585 | |
| Dec. 10, 2010 | Mile | Atlantic Coast League Meet | 5:59.70 | 5 | 565 | |
| Dec. 9, 2011 | Mile | Atlantic Coast League Indoor Meet #1 | 6:06.47 | 10 | 531 |
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