Performance Dashboard
Athlete analytics & progression tracking
10000m
930
Points
36:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2014 | Oakley New York Mini 10K | 36:09.00 | 27 | 930 | 73° |
1500m
1027
Points
4:23.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2013 | Oxy High Performance Meet | 4:23.20 | 34 | 1027 | |
| Feb. 26, 2012 | USATF Indoor National Championship | 4:30.41 | 13 | 974 |
1600m
831
Points
5:11.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2004 | New Hampshire State T&F Meet of Champions | 5:11.08 | 4 | 831 | |
| June 14, 2003 | New England Championship | 5:16.54 | 13 | 797 | |
| June 7, 2003 | New Hampshire State T&F Meet of Champions | 5:17.22 | 6 | 793 | |
| June 2, 2001 | New Hampshire State T&F Meet of Champions | 5:37.35 | 10 | 675 |
3000m
1047
Points
9:17.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 9:17.73 | 9 | 1047 | |
| Jan. 10, 2014 | Gotham Cup | 9:25.93 | 2 | 1021 | |
| March 3, 2013 | USATF Indoor Track & Field Championships | 9:50.58 | 8 | 943 |
3200m
761
Points
11:37.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2002 | 15th New England Indoor Track & Field Championships | 11:37.91 | 14 | 761 | |
| June 1, 2002 | New Hampshire State T&F Meet of Champions | 11:49.35 | 5 | 732 |
5000m
949
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | NYRR Dash to the Finish Line 5-K | 16:56.00 | 22 | 949 | 65° |
5000m_cc
662
Points
19:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2003 | New Hampshire NHIAA State Meet of Champions | 19:55.00 | 7 | 662 | |
| Nov. 2, 2002 | New Hampshire NHIAA State Meet of Champions | 20:07.00 | 7 | 644 |
6000m_cc
910
Points
21:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 21:17.00 | 55 | 910 |
800m
966
Points
2:11.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2013 | NYU Fastrack Challenge Meet | 2:11.48 | 2 | 966 | |
| March 3, 2013 | USATF Indoor Track & Field Championships | 9:50.58 | 15 | 1 |
5mile
921
Points
28:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 2, 2014 | NYRR Team Championships | 28:52.00 | 7 | 921 | 74° |
mile
1045
Points
4:40.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Columbia Invitational | 4:40.47 | 4 | 1045 | |
| Jan. 25, 2014 | New Balance Games | 4:44.93 | 10 | 1014 | |
| Feb. 27, 2011 | USATF Indoor Track & Field Championships | 4:58.06 | 11 | 926 | |
| March 1, 2004 | 17th New England Indoor Track & Field Championships | 5:25.67 | 11 | 754 |
Long-Distance
Event Group
949
Points
16:56.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2013 | 5000m | NYRR Dash to the Finish Line 5-K | 16:56.00 | 22 | 949 | 65° |
| June 14, 2014 | 10000m | Oakley New York Mini 10K | 36:09.00 | 27 | 930 | 73° |
| Aug. 2, 2014 | 5Mile | NYRR Team Championships | 28:52.00 | 7 | 921 | 74° |
Mile
Event Group
1045
Points
4:40.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2014 | Mile | Columbia Invitational | 4:40.47 | 4 | 1045 | |
| May 17, 2013 | 1500m | Oxy High Performance Meet | 4:23.20 | 34 | 1027 | |
| Jan. 25, 2014 | Mile | New Balance Games | 4:44.93 | 10 | 1014 | |
| Feb. 26, 2012 | 1500m | USATF Indoor National Championship | 4:30.41 | 13 | 974 | |
| Feb. 27, 2011 | Mile | USATF Indoor Track & Field Championships | 4:58.06 | 11 | 926 |
Distance
Event Group
1047
Points
9:17.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 9:17.73 | 9 | 1047 | |
| Jan. 10, 2014 | 3000m | Gotham Cup | 9:25.93 | 2 | 1021 | |
| March 3, 2013 | 3000m | USATF Indoor Track & Field Championships | 9:50.58 | 8 | 943 | |
| March 1, 2002 | 3200m | 15th New England Indoor Track & Field Championships | 11:37.91 | 14 | 761 | |
| June 1, 2002 | 3200m | New Hampshire State T&F Meet of Champions | 11:49.35 | 5 | 732 |
Cross Country
Event Group
910
Points
21:17.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 12, 2015 | 6000mCC | USATF National Club XC Championships | 21:17.00 | 55 | 910 | |
| Nov. 1, 2003 | 5K XC | New Hampshire NHIAA State Meet of Champions | 19:55.00 | 7 | 662 | |
| Nov. 2, 2002 | 5K XC | New Hampshire NHIAA State Meet of Champions | 20:07.00 | 7 | 644 |
Mid-D
Event Group
966
Points
2:11.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2013 | 800m | NYU Fastrack Challenge Meet | 2:11.48 | 2 | 966 | |
| March 3, 2013 | 800m | USATF Indoor Track & Field Championships | 9:50.58 | 15 | 1 |