Cassidy Christopher

Cedar Falls • Class of 2017 • IA

832

RANGE

1500m

804

4:55.08

800m

781

2:23.48

5K XC

777

18:39.60

3000m

733

11:02.77

Peak: 803 • 1.04x • 3 groups

Cassidy Christopher

Cedar Falls • Class of 2017 • IA

N/A

3000m

943

9:50.70

5000m

895

17:27.58

1500m

886

4:42.92

6000mCC

857

21:56.90

Peak: 803 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2052

Nation

#27

State
Mile

1500m • 4:55.08

#902

Nation

#13

State
Mid-D

800m • 2:23.48

#1032

Nation

#17

State
Cross Country

5000m • 18:39.60

#617

Nation

#15

State

Wins Against

Max: 1250

1000m

718

Points

3:12.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2019 HS	Chelsey M. Henkenius Open	3:12.93	2	718

1500m

886

Points

4:42.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2018 HS	Augustana Twilight	4:42.92	1	886	80°
May 12, 2018 HS	IIAC Outdoor Track & Field Championships	4:44.04	1	878
April 19, 2019 HS	Phil Esten Challenge	4:44.35	7	876
April 19, 2019 HS	Phil Esten Challenge	4:44.35	7	876
May 2, 2019 HS	Luther vs. Wartburg Dual	4:44.57	1	874
April 7, 2018 HS	Cornell Invite	4:50.29	3	836	37°
May 23, 2015 HS	Iowa State High School Track & Field Championships	4:55.08	16	804
May 24, 2014 HS	Iowa State High School Track & Field Championships	4:55.09	13	804
May 11, 2017 HS	4A District (Dubuque Senior)	4:57.56	2	788	69°
May 14, 2015 HS	4A District 1 (Dubuque)	4:57.80	1	786
May 5, 2016 HS	MVC - Valley Divisional (Girls)	4:59.08	3	778
April 18, 2017 HS	Gordy Yuska Wahawk Relays	5:00.03	1	772
May 20, 2017 HS	Iowa State High School Track & Field Championships	5:02.59	20	755	66°
April 18, 2017 HS	Cedar Falls Tiger Invitational (Girls)	5:02.78	1	754
April 12, 2016 HS	Ames Little Cyclone Invitational (girls)	5:03.14	4	752
April 19, 2016 HS	Cedar Falls Tiger Invitational (Girls)	5:04.43	1	744
April 23, 2015 HS	Waverly Shell Rock 9-10 Meet (coed)	5:05.12	1	739	55°
April 17, 2014 HS	Waterloo Warkhawk Relays (Girls)	5:05.60	1	736
May 12, 2016 HS	4A District 4 (Marshalltown)	5:05.73	3	735
April 21, 2016 HS	Wahawk Invite (girls)	5:07.21	2	726
April 16, 2015 HS	Waterloo Warkhawk Relays (Girls)	5:07.82	2	722
April 5, 2016 HS	Waukee Invitational (girls)	5:10.47	1	706	55°
April 11, 2015 HS	Draxton-Stiers/Wilkinson Invitational (coed)	5:12.70	3	692	64°
May 8, 2014 HS	Mississippi Valley Conference, Valley Divisional (girls)	5:12.74	3	692	76°
April 1, 2017 HS	J-Hawk Relays (girls)	5:13.40	2	688	56°
March 31, 2015 HS	Waukee Invitational (girls)	5:13.89	4	685
April 12, 2014 HS	Draxton-Stiers/Wilkinson Invitational (coed)	5:14.97	1	679	76°
April 5, 2014 HS	J-Hawk Relays (Girls)	5:16.72	7	668	50°
May 4, 2017 HS	Girls Mississippi Valley Conference - Valley Divisional	5:19.73	8	650
April 8, 2014 HS	Little Cyclone Relays (girls)	5:21.28	4	641	55°
April 15, 2014 HS	Cedar Falls Tiger Invitational (Girls)	5:22.76	1	632
March 4, 2014 HS	Wartburg Indoor I	5:34.95	14	563

1600m

687

Points

5:35.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2017 HS	Senior All-Star Spotlight Meet	5:35.21	3	687

3000m

943

Points

9:50.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 9, 2019 HS	NCAA DIII Indoor Championships	9:50.70	6	943
March 9, 2019 HS	NCAA DIII Indoor Track and Field Championships	9:50.70	6	943
March 9, 2019 HS	NCAA DIII Indoor Championships	9:58.85	8	918
March 9, 2019 HS	NCAA DIII Indoor Track and Field Championships	9:58.85	8	918
May 3, 2018 HS	Luther vs. Wartburg Dual	10:11.20	1	880
Feb. 23, 2019 HS	American Rivers Indoor Championship	10:11.88	2	878
Feb. 24, 2018 HS	Iowa Conference Indoor Championship	10:25.65	3	838
Jan. 20, 2018 HS	Chelsey M. Henkenius Open	10:27.80	1	831
Feb. 9, 2019 HS	Darren Young Classic	10:30.99	1	822	26°
Feb. 7, 2020 HS	Wartburg Friday Night Lights Meet	10:32.27	1	818
Feb. 15, 2020 HS	Midwest Elite Invitational	10:41.25	5	793	34°
Jan. 18, 2020 HS	Chelsey M. Henkenius Open	10:53.82	7	757
May 4, 2017 HS	Girls Mississippi Valley Conference - Valley Divisional	11:02.77	1	733
April 4, 2017 HS	Waukee Invitational (girls)	11:25.45	4	672	58°

4000m_cc

683

Points

15:32.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2013 HS	MVC - Valley Divisional Championships	15:32.09	14	683	59°
Oct. 24, 2013 HS	Class 4A District/Regional, at Marshalltown	15:59.00	18	633	44°
Sept. 11, 2014 HS	Bobcat XC Invitational	16:03.00	25	626	58°
Aug. 30, 2014 HS	Prairie Invitational	16:11.00	2	611	80°
Oct. 10, 2013 HS	Mississippi Valley Super Conference Championships	16:17.00	50	601
Sept. 18, 2014 HS	Rich Engel Classic	16:17.00	12	601	71°
Sept. 6, 2014 HS	Dutch Invitational	16:21.40	20	593
Sept. 26, 2013 HS	Gene Balk Invitational	16:37.00	9	566	80°
Oct. 3, 2013 HS	Cedar Valley Metro Championships	16:40.00	5	561	74°
Sept. 19, 2013 HS	Rich Engel Classic	16:55.00	29	536	86°
Sept. 21, 2013 HS	Heartland Classic	17:05.00	156	519
Sept. 12, 2013 HS	Bobcat Invitational	17:11.00	69	509	76°
Sept. 7, 2013 HS	Dutch Invitational	17:51.00	27	446

5000m

895

Points

17:27.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	Washington University Distance Carnival and Invitational	17:27.58	4	895	58°
April 27, 2019 HS	Drake Relays	17:34.30	15	884	52°
May 12, 2018 HS	IIAC Outdoor Track & Field Championships	17:38.26	5	877
April 12, 2018 HS	UW Platteville Invitational	17:39.25	14	875

5000m_cc

777

Points

18:39.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2016 HS	MVC - Valley Divisional Meet	18:39.60	2	777
Oct. 6, 2016 HS	MVC Super Meet	18:44.33	5	769	72°
Sept. 14, 2018 HS	Bradley Intercollegiate	18:57.50	36	749
Oct. 20, 2016 HS	Class 4A District - Cedar Falls	19:06.00	1	735	52°
Oct. 22, 2015 HS	4A- Cedar Falls Qualifier	19:09.00	3	731	63°
Oct. 29, 2016 HS	Iowa State Cross Country Championships	19:12.00	16	726	64°
Sept. 24, 2015 HS	Dubuque Boughton Invitational	19:23.80	1	708
Oct. 31, 2015 HS	Iowa State Cross Country Championships	19:24.90	32	707	57°
Oct. 8, 2015 HS	MVC Super Meet	19:39.00	9	685	77°
Sept. 22, 2017 HS	Brissman/Lundeen Invitational	19:48.60	13	671
Sept. 8, 2016 HS	Bobcat XC Invitational	19:49.00	2	671	81°
Sept. 10, 2015 HS	Bobcat XC Invitational	19:52.00	12	666	75°
Oct. 1, 2015 HS	Cedar Valley Metro Meet	20:08.00	4	643	61°
Sept. 29, 2016 HS	Cedar Valley Metro Meet	20:12.00	1	637	69°
Oct. 15, 2015 HS	MVC - Valley Divisional Meet	20:12.00	21	637	67°
Sept. 1, 2016 HS	Little Cyclone Invitational	20:15.18	4	633	75°
Sept. 15, 2016 HS	Rich Engel Classic	20:27.00	11	616	78°
Sept. 1, 2017 HS	Crown College Early Bird	20:33.00	11	607	70°
Sept. 2, 2017 HS	Crown College Storm Invitational	20:33.00	11	607	78°
Nov. 2, 2019 HS	American Rivers Conference	20:37.60	10	601	40°
Sept. 17, 2015 HS	Rich Engel Classic	20:41.00	21	596	81°
Aug. 27, 2016 HS	Prairie Invitational	20:55.00	16	577	79°
Sept. 22, 2016 HS	Dubuque Boughton Invitational	21:04.30	16	564
Aug. 29, 2015 HS	Prairie Invitational	21:15.00	35	550	77°
Sept. 19, 2015 HS	Heartland Classic	21:19.00	75	545

6000m_cc

857

Points

21:56.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2017 HS	NCAA DIII Cross Country Championships	21:56.90	62	857
Nov. 11, 2017 HS	NCAA DIII Central Regional	22:25.10	14	820
Nov. 17, 2018 HS	NCAA DIII Cross Country Championships	22:34.00	102	808	32°
Nov. 10, 2018 HS	NCAA D3 Central Regional	22:37.10	13	805
Nov. 23, 2019 HS	NCAA D3 Cross Country Championship	22:38.50	74	803	45°
Sept. 9, 2017 HS	Les Duke Invitational	23:06.50	9	767	80°
Sept. 30, 2017 HS	Dan Huston Invitational	23:11.30	3	761
Oct. 19, 2019 HS	Kollege Town Sports Invitational	23:12.50	43	760	60°
Sept. 29, 2018 HS	Dan Huston Invitational	23:14.70	6	757
Nov. 16, 2019 HS	NCAA D3 Central Regional	23:18.70	19	752	44°
Oct. 13, 2018 HS	KollgeTown Pre National Meet	23:27.40	69	742
Oct. 27, 2018 HS	American Rivers Conference	23:28.20	7	741	68°
Oct. 14, 2017 HS	Principia Cowbell Classic	23:59.40	108	703
Oct. 5, 2019 HS	Dan Huston Invitational	24:30.30	28	667
Oct. 10, 2020 HS	Dan Huston Triangular	25:17.80	26	613

800m

804

Points

2:21.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2018 HS	Wartburg Indoor Invitational	2:21.90	1	804
May 14, 2015 HS	4A District 1 (Dubuque)	2:23.48	1	781
May 12, 2016 HS	4A District 4 (Marshalltown)	2:25.84	3	746
May 23, 2015 HS	Iowa State High School Track & Field Championships	2:26.16	23	742
April 24, 2018 HS	UW-La Crosse Taco Tuesday Twilight	2:27.06	7	729	69°
May 5, 2016 HS	MVC - Valley Divisional (Girls)	2:28.50	6	709
May 21, 2016 HS	Iowa State High School Track & Field Championships	2:30.84	24	676
Feb. 3, 2018 HS	Wartburg Indoor Select	2:31.18	7	672
April 15, 2014 HS	Cedar Falls Tiger Invitational (Girls)	2:35.57	1	613
April 17, 2014 HS	Waterloo Warkhawk Relays (Girls)	2:36.02	4	608
April 21, 2016 HS	Wahawk Invite (girls)	2:36.56	4	601
April 4, 2017 HS	Waukee Invitational (girls)	2:40.17	9	555	58°
April 1, 2014 HS	Waukee Invitational (girls)	2:50.90	21	430

mile

868

Points

5:07.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Wartburg Indoor Select	5:07.10	1	868
Feb. 16, 2019 HS	Wartburg Indoor Invitational	5:08.37	1	860
Feb. 24, 2018 HS	Iowa Conference Indoor Championship	5:10.77	1	844
Feb. 23, 2019 HS	American Rivers Indoor Championship	5:12.60	1	833
Feb. 29, 2020 HS	American Rivers Indoor Championship	5:14.40	7	822
Jan. 26, 2018 HS	Jack Jennett Invite	5:17.10	1	805
March 7, 2020 HS	Wartburg Qualifier	5:18.44	15	797	60°
Jan. 26, 2019 HS	Mark Schuck Open and Multi	5:18.59	4	796
Feb. 22, 2020 HS	Liz Wuertz Indoor Invitational	5:20.06	1	787	43°
Jan. 24, 2020 HS	Jack Jennett Open	5:25.12	2	757	32°

Mid-D

Event Group

804

Points

2:21.90

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2018 HS	800m	Wartburg Indoor Invitational	2:21.90	1	804
May 14, 2015 HS	800m	4A District 1 (Dubuque)	2:23.48	1	781
May 12, 2016 HS	800m	4A District 4 (Marshalltown)	2:25.84	3	746
May 23, 2015 HS	800m	Iowa State High School Track & Field Championships	2:26.16	23	742
April 24, 2018 HS	800m	UW-La Crosse Taco Tuesday Twilight	2:27.06	7	729	69°
Jan. 19, 2019 HS	1000m	Chelsey M. Henkenius Open	3:12.93	2	718
May 5, 2016 HS	800m	MVC - Valley Divisional (Girls)	2:28.50	6	709
May 21, 2016 HS	800m	Iowa State High School Track & Field Championships	2:30.84	24	676
Feb. 3, 2018 HS	800m	Wartburg Indoor Select	2:31.18	7	672
April 15, 2014 HS	800m	Cedar Falls Tiger Invitational (Girls)	2:35.57	1	613
April 17, 2014 HS	800m	Waterloo Warkhawk Relays (Girls)	2:36.02	4	608
April 21, 2016 HS	800m	Wahawk Invite (girls)	2:36.56	4	601
April 4, 2017 HS	800m	Waukee Invitational (girls)	2:40.17	9	555	58°
April 1, 2014 HS	800m	Waukee Invitational (girls)	2:50.90	21	430

Mile

Event Group

886

Points

4:42.92

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2018 HS	1500m	Augustana Twilight	4:42.92	1	886	80°
May 12, 2018 HS	1500m	IIAC Outdoor Track & Field Championships	4:44.04	1	878
April 19, 2019 HS	1500m	Phil Esten Challenge	4:44.35	7	876
April 19, 2019 HS	1500m	Phil Esten Challenge	4:44.35	7	876
May 2, 2019 HS	1500m	Luther vs. Wartburg Dual	4:44.57	1	874
Feb. 2, 2019 HS	Mile	Wartburg Indoor Select	5:07.10	1	868
Feb. 16, 2019 HS	Mile	Wartburg Indoor Invitational	5:08.37	1	860
Feb. 24, 2018 HS	Mile	Iowa Conference Indoor Championship	5:10.77	1	844
April 7, 2018 HS	1500m	Cornell Invite	4:50.29	3	836	37°
Feb. 23, 2019 HS	Mile	American Rivers Indoor Championship	5:12.60	1	833
Feb. 29, 2020 HS	Mile	American Rivers Indoor Championship	5:14.40	7	822
Jan. 26, 2018 HS	Mile	Jack Jennett Invite	5:17.10	1	805
May 23, 2015 HS	1500m	Iowa State High School Track & Field Championships	4:55.08	16	804
May 24, 2014 HS	1500m	Iowa State High School Track & Field Championships	4:55.09	13	804
March 7, 2020 HS	Mile	Wartburg Qualifier	5:18.44	15	797	60°
Jan. 26, 2019 HS	Mile	Mark Schuck Open and Multi	5:18.59	4	796
May 11, 2017 HS	1500m	4A District (Dubuque Senior)	4:57.56	2	788	69°
Feb. 22, 2020 HS	Mile	Liz Wuertz Indoor Invitational	5:20.06	1	787	43°
May 14, 2015 HS	1500m	4A District 1 (Dubuque)	4:57.80	1	786
May 5, 2016 HS	1500m	MVC - Valley Divisional (Girls)	4:59.08	3	778
April 18, 2017 HS	1500m	Gordy Yuska Wahawk Relays	5:00.03	1	772
Jan. 24, 2020 HS	Mile	Jack Jennett Open	5:25.12	2	757	32°
May 20, 2017 HS	1500m	Iowa State High School Track & Field Championships	5:02.59	20	755	66°
April 18, 2017 HS	1500m	Cedar Falls Tiger Invitational (Girls)	5:02.78	1	754
April 12, 2016 HS	1500m	Ames Little Cyclone Invitational (girls)	5:03.14	4	752
April 19, 2016 HS	1500m	Cedar Falls Tiger Invitational (Girls)	5:04.43	1	744
April 23, 2015 HS	1500m	Waverly Shell Rock 9-10 Meet (coed)	5:05.12	1	739	55°
April 17, 2014 HS	1500m	Waterloo Warkhawk Relays (Girls)	5:05.60	1	736
May 12, 2016 HS	1500m	4A District 4 (Marshalltown)	5:05.73	3	735
April 21, 2016 HS	1500m	Wahawk Invite (girls)	5:07.21	2	726
April 16, 2015 HS	1500m	Waterloo Warkhawk Relays (Girls)	5:07.82	2	722
April 5, 2016 HS	1500m	Waukee Invitational (girls)	5:10.47	1	706	55°
April 11, 2015 HS	1500m	Draxton-Stiers/Wilkinson Invitational (coed)	5:12.70	3	692	64°
May 8, 2014 HS	1500m	Mississippi Valley Conference, Valley Divisional (girls)	5:12.74	3	692	76°
April 1, 2017 HS	1500m	J-Hawk Relays (girls)	5:13.40	2	688	56°
June 10, 2017 HS	1600m	Senior All-Star Spotlight Meet	5:35.21	3	687
March 31, 2015 HS	1500m	Waukee Invitational (girls)	5:13.89	4	685
April 12, 2014 HS	1500m	Draxton-Stiers/Wilkinson Invitational (coed)	5:14.97	1	679	76°
April 5, 2014 HS	1500m	J-Hawk Relays (Girls)	5:16.72	7	668	50°
May 4, 2017 HS	1500m	Girls Mississippi Valley Conference - Valley Divisional	5:19.73	8	650
April 8, 2014 HS	1500m	Little Cyclone Relays (girls)	5:21.28	4	641	55°
April 15, 2014 HS	1500m	Cedar Falls Tiger Invitational (Girls)	5:22.76	1	632
March 4, 2014 HS	1500m	Wartburg Indoor I	5:34.95	14	563

Distance

Event Group

943

Points

9:50.70

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 9, 2019 HS	3000m	NCAA DIII Indoor Championships	9:50.70	6	943
March 9, 2019 HS	3000m	NCAA DIII Indoor Track and Field Championships	9:50.70	6	943
March 9, 2019 HS	3000m	NCAA DIII Indoor Championships	9:58.85	8	918
March 9, 2019 HS	3000m	NCAA DIII Indoor Track and Field Championships	9:58.85	8	918
May 3, 2018 HS	3000m	Luther vs. Wartburg Dual	10:11.20	1	880
Feb. 23, 2019 HS	3000m	American Rivers Indoor Championship	10:11.88	2	878
Feb. 24, 2018 HS	3000m	Iowa Conference Indoor Championship	10:25.65	3	838
Jan. 20, 2018 HS	3000m	Chelsey M. Henkenius Open	10:27.80	1	831
Feb. 9, 2019 HS	3000m	Darren Young Classic	10:30.99	1	822	26°
Feb. 7, 2020 HS	3000m	Wartburg Friday Night Lights Meet	10:32.27	1	818
Feb. 15, 2020 HS	3000m	Midwest Elite Invitational	10:41.25	5	793	34°
Jan. 18, 2020 HS	3000m	Chelsey M. Henkenius Open	10:53.82	7	757
May 4, 2017 HS	3000m	Girls Mississippi Valley Conference - Valley Divisional	11:02.77	1	733
April 4, 2017 HS	3000m	Waukee Invitational (girls)	11:25.45	4	672	58°

Cross Country

Event Group

857

Points

21:56.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 18, 2017 HS	6000mCC	NCAA DIII Cross Country Championships	21:56.90	62	857
Nov. 11, 2017 HS	6000mCC	NCAA DIII Central Regional	22:25.10	14	820
Nov. 17, 2018 HS	6000mCC	NCAA DIII Cross Country Championships	22:34.00	102	808	32°
Nov. 10, 2018 HS	6000mCC	NCAA D3 Central Regional	22:37.10	13	805
Nov. 23, 2019 HS	6000mCC	NCAA D3 Cross Country Championship	22:38.50	74	803	45°
Oct. 13, 2016 HS	5K XC	MVC - Valley Divisional Meet	18:39.60	2	777
Oct. 6, 2016 HS	5K XC	MVC Super Meet	18:44.33	5	769	72°
Sept. 9, 2017 HS	6000mCC	Les Duke Invitational	23:06.50	9	767	80°
Sept. 30, 2017 HS	6000mCC	Dan Huston Invitational	23:11.30	3	761
Oct. 19, 2019 HS	6000mCC	Kollege Town Sports Invitational	23:12.50	43	760	60°
Sept. 29, 2018 HS	6000mCC	Dan Huston Invitational	23:14.70	6	757
Nov. 16, 2019 HS	6000mCC	NCAA D3 Central Regional	23:18.70	19	752	44°
Sept. 14, 2018 HS	5K XC	Bradley Intercollegiate	18:57.50	36	749
Oct. 13, 2018 HS	6000mCC	KollgeTown Pre National Meet	23:27.40	69	742
Oct. 27, 2018 HS	6000mCC	American Rivers Conference	23:28.20	7	741	68°
Oct. 20, 2016 HS	5K XC	Class 4A District - Cedar Falls	19:06.00	1	735	52°
Oct. 22, 2015 HS	5K XC	4A- Cedar Falls Qualifier	19:09.00	3	731	63°
Oct. 29, 2016 HS	5K XC	Iowa State Cross Country Championships	19:12.00	16	726	64°
Sept. 24, 2015 HS	5K XC	Dubuque Boughton Invitational	19:23.80	1	708
Oct. 31, 2015 HS	5K XC	Iowa State Cross Country Championships	19:24.90	32	707	57°
Oct. 14, 2017 HS	6000mCC	Principia Cowbell Classic	23:59.40	108	703
Oct. 8, 2015 HS	5K XC	MVC Super Meet	19:39.00	9	685	77°
Oct. 17, 2013 HS	4000mCC	MVC - Valley Divisional Championships	15:32.09	14	683	59°
Sept. 22, 2017 HS	5K XC	Brissman/Lundeen Invitational	19:48.60	13	671
Sept. 8, 2016 HS	5K XC	Bobcat XC Invitational	19:49.00	2	671	81°
Oct. 5, 2019 HS	6000mCC	Dan Huston Invitational	24:30.30	28	667
Sept. 10, 2015 HS	5K XC	Bobcat XC Invitational	19:52.00	12	666	75°
Oct. 1, 2015 HS	5K XC	Cedar Valley Metro Meet	20:08.00	4	643	61°
Sept. 29, 2016 HS	5K XC	Cedar Valley Metro Meet	20:12.00	1	637	69°
Oct. 15, 2015 HS	5K XC	MVC - Valley Divisional Meet	20:12.00	21	637	67°
Oct. 24, 2013 HS	4000mCC	Class 4A District/Regional, at Marshalltown	15:59.00	18	633	44°
Sept. 1, 2016 HS	5K XC	Little Cyclone Invitational	20:15.18	4	633	75°
Sept. 11, 2014 HS	4000mCC	Bobcat XC Invitational	16:03.00	25	626	58°
Sept. 15, 2016 HS	5K XC	Rich Engel Classic	20:27.00	11	616	78°
Oct. 10, 2020 HS	6000mCC	Dan Huston Triangular	25:17.80	26	613
Aug. 30, 2014 HS	4000mCC	Prairie Invitational	16:11.00	2	611	80°
Sept. 1, 2017 HS	5K XC	Crown College Early Bird	20:33.00	11	607	70°
Sept. 2, 2017 HS	5K XC	Crown College Storm Invitational	20:33.00	11	607	78°
Nov. 2, 2019 HS	5K XC	American Rivers Conference	20:37.60	10	601	40°
Oct. 10, 2013 HS	4000mCC	Mississippi Valley Super Conference Championships	16:17.00	50	601
Sept. 18, 2014 HS	4000mCC	Rich Engel Classic	16:17.00	12	601	71°
Sept. 17, 2015 HS	5K XC	Rich Engel Classic	20:41.00	21	596	81°
Sept. 6, 2014 HS	4000mCC	Dutch Invitational	16:21.40	20	593
Aug. 27, 2016 HS	5K XC	Prairie Invitational	20:55.00	16	577	79°
Sept. 26, 2013 HS	4000mCC	Gene Balk Invitational	16:37.00	9	566	80°
Sept. 22, 2016 HS	5K XC	Dubuque Boughton Invitational	21:04.30	16	564
Oct. 3, 2013 HS	4000mCC	Cedar Valley Metro Championships	16:40.00	5	561	74°
Aug. 29, 2015 HS	5K XC	Prairie Invitational	21:15.00	35	550	77°
Sept. 19, 2015 HS	5K XC	Heartland Classic	21:19.00	75	545
Sept. 19, 2013 HS	4000mCC	Rich Engel Classic	16:55.00	29	536	86°
Sept. 21, 2013 HS	4000mCC	Heartland Classic	17:05.00	156	519
Sept. 12, 2013 HS	4000mCC	Bobcat Invitational	17:11.00	69	509	76°
Sept. 7, 2013 HS	4000mCC	Dutch Invitational	17:51.00	27	446

Long-Distance

Event Group

895

Points

17:27.58

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2019 HS	5000m	Washington University Distance Carnival and Invitational	17:27.58	4	895	58°
April 27, 2019 HS	5000m	Drake Relays	17:34.30	15	884	52°
May 12, 2018 HS	5000m	IIAC Outdoor Track & Field Championships	17:38.26	5	877
April 12, 2018 HS	5000m	UW Platteville Invitational	17:39.25	14	875

Season Bests

Mile event group

1500m '2014 · Iowa State Hi…

4:55.09 804 pts

1500m '2015 · Iowa State Hi…

4:55.08 804 pts

1500m '2016 · MVC - Valley …

4:59.08 778 pts

1500m '2017 · 4A District (… · 69°

4:57.56 788 pts

Mid-D event group

800m '2014 · Cedar Falls T…

2:35.57 613 pts

800m '2015 · 4A District 1…

2:23.48 781 pts

800m '2016 · 4A District 4…

2:25.84 746 pts

800m '2017 · Waukee Invita… · 58°

2:40.17 555 pts

Cross Country event group

4000m '2013 · MVC - Valley … · 59°

15:32.09 683 pts

4000m '2014 · Bobcat XC Inv… · 58°

16:03.00 626 pts

5000m '2015 · 4A- Cedar Fal… · 63°

19:09.00 731 pts

5000m '2016 · MVC - Valley …

18:39.60 777 pts

Distance event group

3000m '2017 · Girls Mississ…

11:02.77 733 pts

Cassidy Christopher

Cassidy Christopher

Cassidy Christopher

Cassidy Christopher

Trophy Case

Class Rankings

Mile

Mid-D

Cross Country

Wins Against

1000m

1500m

1600m

3000m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Mid-D

Mile

Distance

Cross Country

Long-Distance

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