Performance Dashboard
Athlete analytics & progression tracking
10000m
915
Points
36:28.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Big Ten Outdoor Championships | 36:28.01 | 24 | 915 | 61° |
| May 3, 2025 | Larry Ellis Invitational | 37:13.46 | 1 | 879 | 82° |
1500m
848
Points
4:48.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | Penn Invitational | 4:48.40 | 5 | 848 | 52° |
| April 17, 2021 | GSTC Spring Opener | 4:50.76 | 7 | 832 | 54° |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:26.55 | 69 | 610 |
1600m
818
Points
5:13.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 2 and 3 | 5:13.08 | 4 | 818 | 88° |
| May 22, 2021 | Gene Littler Bergen County Championships | 5:15.02 | 3 | 806 | 88° |
| May 28, 2021 | Big North Championships-Freedom&National | 5:29.47 | 1 | 720 | 68° |
| Jan. 13, 2020 | Big North Championships:American Independence Patriot | 5:52.62 | 2 | 591 |
2000m
774
Points
6:51.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | GSTC Pre Nats Tune-Up | 6:51.67 | 1 | 774 | 57° |
3000m
915
Points
9:59.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 9:59.77 | 43 | 915 | 33° |
| Jan. 25, 2025 | Crossroads of America Invitational | 10:03.43 | 15 | 904 | 36° |
| Jan. 18, 2025 | Quaker Invitational | 10:04.54 | 8 | 900 | 42° |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 10:05.28 | 45 | 898 | 45° |
| March 23, 2024 | Penn Challenge | 10:11.97 | 9 | 878 | 50° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 10:16.31 | 71 | 865 | 58° |
| Dec. 1, 2023 | Rutgers Holiday Classic | 10:20.60 | 11 | 852 | 46° |
| Jan. 14, 2023 | Penn Select 10 | 10:35.54 | 13 | 809 | |
| Dec. 2, 2022 | Rutgers Holiday Classic | 10:41.35 | 9 | 792 | 41° |
| March 27, 2021 | GSTC East Coast Winter Championships | 10:43.63 | 4 | 786 | 67° |
3200m
825
Points
11:13.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2021 | NJSIAA Groups 2 & 4 | 11:13.72 | 6 | 825 | 72° |
| May 28, 2021 | Big North Championships-Freedom&National | 11:16.99 | 1 | 816 | 68° |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 2 and 3 | 11:25.78 | 3 | 793 | 88° |
| May 22, 2021 | Gene Littler Bergen County Championships | 11:28.85 | 2 | 785 | 88° |
| June 19, 2021 | NJSIAA State Meet Of Champions | 11:45.87 | 22 | 741 | 91° |
| Jan. 13, 2020 | Big North Championships:American Independence Patriot | 12:22.24 | 3 | 651 | |
| Feb. 15, 2020 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 12:43.91 | 12 | 600 |
5000m
917
Points
17:14.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | The Badgers Windy City Invite | 17:14.41 | 11 | 917 | 32° |
| April 12, 2025 | Duke Invitational | 17:15.67 | 25 | 915 | 57° |
| May 17, 2025 | Big Ten Outdoor Championships | 17:23.38 | 38 | 902 | 61° |
| March 29, 2025 | Raleigh Relays | 17:44.28 | 172 | 867 | 79° |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 17:45.51 | 36 | 865 | 45° |
| May 12, 2024 | Big Ten Outdoor Championships | 18:24.93 | 38 | 800 | 69° |
| Nov. 28, 2020 | GSTC High School Fall Showcase Meet #5 | 18:31.69 | 16 | 789 | 55° |
| Sept. 19, 2020 | GSTC High School Fall Showcase Meet #1 | 18:55.92 | 18 | 751 | 64° |
| Oct. 10, 2020 | GSTC High School Fall Showcase Meet #2 | 19:04.70 | 22 | 737 | 75° |
5000m_cc
709
Points
19:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2020 | Big North - Division E Championship | 19:23.00 | 1 | 709 | |
| Oct. 7, 2020 | Big North - Division E Batch | 19:39.00 | 1 | 685 | |
| Nov. 7, 2020 | North Jersey Finale | 20:03.00 | 10 | 650 | |
| Oct. 31, 2020 | North Jersey Championships | 20:16.00 | 2 | 631 | |
| Nov. 14, 2020 | NJSIAA Sectionals - North 1 | 20:19.00 | 6 | 627 | |
| Dec. 5, 2020 | East Coast Cross Country Championships | 20:37.10 | 45 | 602 | |
| Oct. 26, 2019 | Bergen County Group Championships | 20:48.00 | 13 | 587 | 59° |
| Nov. 2, 2019 | Bergen County / Lou Molino MOCs | 20:51.00 | 51 | 582 | 48° |
| Oct. 21, 2019 | Big North Championships United, American, Independence, Patriot | 21:00.00 | 11 | 570 | 63° |
| Nov. 9, 2019 | NJSIAA Sectionals - North 1 | 21:08.00 | 14 | 559 | |
| Oct. 25, 2018 | Doc Braver North Jersey Frosh / JV Invitational | 21:17.00 | 6 | 547 | 47° |
| Oct. 7, 2019 | Big North - Patriot Batch Meet | 21:24.00 | 10 | 538 | 72° |
| Nov. 16, 2019 | NJSIAA Group Championships | 21:26.00 | 52 | 535 | |
| Sept. 7, 2019 | Season Opener Invitational | 21:31.00 | 19 | 529 | 72° |
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 21:32.00 | 26 | 528 | 83° |
| Sept. 14, 2019 | Back to the Mountain Invitational | 22:00.00 | 11 | 492 | |
| Oct. 20, 2018 | Bergen XC Group Championships | 22:06.00 | 2 | 484 | 61° |
| Nov. 3, 2018 | NJSIAA Sectionals - North I | 22:32.00 | 39 | 452 | |
| Nov. 10, 2018 | NJSIAA Group Championships | 22:48.00 | 73 | 433 |
6000m_cc
862
Points
21:52.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2024 | Fighting Illini B1G Preview | 21:52.60 | 43 | 862 | 78° |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 21:52.80 | 155 | 862 | 56° |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:58.30 | 98 | 855 | 52° |
| Oct. 13, 2023 | Delaware Invitational | 23:51.00 | 14 | 713 | 67° |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 23:58.30 | 127 | 704 | 65° |
800m
507
Points
2:44.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2018 | Spike Shoe Holiday Festival | 2:44.15 | 41 | 507 |
mile
897
Points
5:02.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Penn Select | 5:02.48 | 5 | 897 | 32° |
| Jan. 25, 2025 | Crossroads of America Invitational | 5:05.65 | 24 | 877 | 36° |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 5:19.34 | 22 | 792 | |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:46.17 | 56 | 637 |
Long-Distance
Event Group
917
Points
17:14.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | The Badgers Windy City Invite | 17:14.41 | 11 | 917 | 32° |
| April 12, 2025 | 5000m | Duke Invitational | 17:15.67 | 25 | 915 | 57° |
| May 17, 2025 | 10000m | Big Ten Outdoor Championships | 36:28.01 | 24 | 915 | 61° |
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 17:23.38 | 38 | 902 | 61° |
| May 3, 2025 | 10000m | Larry Ellis Invitational | 37:13.46 | 1 | 879 | 82° |
Mile
Event Group
897
Points
5:02.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2025 | Mile | Penn Select | 5:02.48 | 5 | 897 | 32° |
| Jan. 25, 2025 | Mile | Crossroads of America Invitational | 5:05.65 | 24 | 877 | 36° |
| April 6, 2024 | 1500m | Penn Invitational | 4:48.40 | 5 | 848 | 52° |
| April 17, 2021 | 1500m | GSTC Spring Opener | 4:50.76 | 7 | 832 | 54° |
| June 5, 2021 | 1600m | NJSIAA Sectionals North 1 Groups 2 and 3 | 5:13.08 | 4 | 818 | 88° |
Distance
Event Group
915
Points
9:59.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 9:59.77 | 43 | 915 | 33° |
| Jan. 25, 2025 | 3000m | Crossroads of America Invitational | 10:03.43 | 15 | 904 | 36° |
| Jan. 18, 2025 | 3000m | Quaker Invitational | 10:04.54 | 8 | 900 | 42° |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 10:05.28 | 45 | 898 | 45° |
| March 23, 2024 | 3000m | Penn Challenge | 10:11.97 | 9 | 878 | 50° |
Cross Country
Event Group
862
Points
21:52.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 13, 2024 | 6000mCC | Fighting Illini B1G Preview | 21:52.60 | 43 | 862 | 78° |
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 21:52.80 | 155 | 862 | 56° |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:58.30 | 98 | 855 | 52° |
| Oct. 13, 2023 | 6000mCC | Delaware Invitational | 23:51.00 | 14 | 713 | 67° |
| Oct. 26, 2020 | 5K XC | Big North - Division E Championship | 19:23.00 | 1 | 709 |
Mid-D
Event Group
507
Points
2:44.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 17, 2018 | 800m | Spike Shoe Holiday Festival | 2:44.15 | 41 | 507 |