Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
663
Points
33:45.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 33:45.25 | 181 | 663 | |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 35:20.90 | 221 | 555 | 61° |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 35:32.00 | 147 | 543 |
1600m
721
Points
4:30.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 4:30.02 | 7 | 721 | |
| May 24, 2007 | Section 11 Division Champs | 4:30.80 | 5 | 714 | |
| May 25, 2006 | Section 11 Division Champs | 4:38.32 | 6 | 640 | |
| Dec. 6, 2005 | Season best | 4:41.34 | 23 | 611 | |
| Feb. 14, 2006 | Section 11 State Qualifier | 4:51.10 | 10 | 524 |
3000m
709
Points
9:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2011 | Battleground Relays | 9:05.10 | 2 | 709 | 63° |
3200m
757
Points
9:32.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2007 | Section 11 State Qualifier | 9:32.96 | 4 | 757 | |
| May 24, 2007 | Section 11 Division Champs | 9:40.06 | 5 | 725 | |
| Dec. 6, 2006 | Season best | 9:43.34 | 4 | 710 | |
| May 5, 2007 | St. Anthony's Invitational | 9:46.10 | 10 | 698 | |
| June 3, 2006 | Section 11 State Qualifier | 9:53.17 | 7 | 666 | |
| Feb. 13, 2007 | Section 11 State Qualifier | 10:06.27 | 7 | 611 | |
| May 25, 2006 | Section 11 Division Champs | 10:07.12 | 5 | 607 | |
| Feb. 14, 2006 | Section 11 State Qualifier | 10:12.11 | 9 | 586 | |
| April 15, 2006 | Suffolk Boys Coaches Meet | 10:12.70 | 3 | 584 | 69° |
| Dec. 6, 2005 | Season best | 10:16.44 | 21 | 569 | |
| May 28, 2005 | Section 11 State Qualifier | 10:36.31 | 3 | 492 | |
| Dec. 3, 2005 | Section 11 Cross Over A | 11:16.20 | 3 | 354 |
5000m
707
Points
15:35.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | NY Metropolitan Outdoor Championships | 15:35.50 | 9 | 707 | 57° |
| Jan. 11, 2008 | Fordham Kick Off | 15:54.73 | 12 | 654 |
5000m_cc
467
Points
17:09.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2006 | New York Federations | 17:09.80 | 74 | 467 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 18:19.00 | 78 | 323 | |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 18:47.30 | 105 | 272 |
8000m_cc
650
Points
26:47.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2010 | CW Post Invitational | 26:47.39 | 5 | 650 | 67° |
| Sept. 11, 2010 | Fordham Fiasco | 27:10.37 | 21 | 616 | |
| Sept. 26, 2009 | Father Leeber S.J. Invitational | 27:38.00 | 52 | 577 | 62° |
| Oct. 9, 2009 | Metropolitan Cross Country Championships | 28:53.00 | 77 | 477 | |
| Sept. 12, 2009 | Fordham Fiasco | 29:19.41 | 79 | 445 | |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 29:54.40 | 121 | 403 |
3mile_cc
461
Points
16:34.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:34.90 | 22 | 461 |
Cross Country
Event Group
663
Points
33:45.25
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 33:45.25 | 181 | 663 | |
| Sept. 18, 2010 | 8000mCC | CW Post Invitational | 26:47.39 | 5 | 650 | 67° |
| Sept. 11, 2010 | 8000mCC | Fordham Fiasco | 27:10.37 | 21 | 616 | |
| Sept. 26, 2009 | 8000mCC | Father Leeber S.J. Invitational | 27:38.00 | 52 | 577 | 62° |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Northeast Regional | 35:20.90 | 221 | 555 | 61° |
Mile
Event Group
721
Points
4:30.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 6, 2006 | 1600m | Season best | 4:30.02 | 7 | 721 | |
| May 24, 2007 | 1600m | Section 11 Division Champs | 4:30.80 | 5 | 714 | |
| May 25, 2006 | 1600m | Section 11 Division Champs | 4:38.32 | 6 | 640 | |
| Dec. 6, 2005 | 1600m | Season best | 4:41.34 | 23 | 611 | |
| Feb. 14, 2006 | 1600m | Section 11 State Qualifier | 4:51.10 | 10 | 524 |
Distance
Event Group
757
Points
9:32.96
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2007 | 3200m | Section 11 State Qualifier | 9:32.96 | 4 | 757 | |
| May 24, 2007 | 3200m | Section 11 Division Champs | 9:40.06 | 5 | 725 | |
| Dec. 6, 2006 | 3200m | Season best | 9:43.34 | 4 | 710 | |
| March 19, 2011 | 3000m | Battleground Relays | 9:05.10 | 2 | 709 | 63° |
| May 5, 2007 | 3200m | St. Anthony's Invitational | 9:46.10 | 10 | 698 |
Long-Distance
Event Group
707
Points
15:35.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 5000m | NY Metropolitan Outdoor Championships | 15:35.50 | 9 | 707 | 57° |
| Jan. 11, 2008 | 5000m | Fordham Kick Off | 15:54.73 | 12 | 654 |