Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
855
Points
31:12.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 31:12.34 | 30 | 855 |
1000m
854
Points
2:30.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 2:30.30 | 12 | 854 |
1500m
810
Points
4:03.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Sam Adams Classic | 4:03.81 | 6 | 810 |
1600m
866
Points
4:16.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Shoreline Invitational | 4:16.35 | 7 | 866 | |
| May 22, 2010 | 3A/4A East Region Championships | 4:17.30 | 2 | 856 | |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 4:18.55 | 3 | 842 | |
| May 6, 2010 | GSL #5: NC, Ferris, Shadle @ CV | 4:22.43 | 4 | 800 | |
| April 10, 2010 | Mooberry Relays | 4:31.32 | 4 | 708 |
2000msc
888
Points
6:05.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Stony Brook University Invitational | 6:05.31 | 1 | 888 | 37° |
3000m
959
Points
8:16.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | Yale Dartmouth Columbia | 8:16.97 | 1 | 959 | |
| Feb. 8, 2013 | Lafayette Rider Winter Games | 8:33.45 | 18 | 869 | |
| Feb. 10, 2012 | Lafayette Rider Invitational | 8:33.74 | 7 | 868 | |
| Feb. 8, 2014 | Giegengack Invitational | 8:34.42 | 6 | 864 | |
| Jan. 28, 2012 | NYRR Saturday Night at The Armory II (Collegiate) | 8:47.04 | 20 | 798 | |
| March 26, 2016 | University of Idaho Invitational | 9:02.29 | 8 | 722 | 50° |
3000msc
988
Points
9:01.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2015 | Ivy League/Heps Championships | 9:01.60 | 7 | 988 | |
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 9:10.79 | 17 | 950 | |
| April 4, 2015 | Sam Howell Memorial Invitational | 9:11.72 | 3 | 946 | |
| April 25, 2015 | The Penn Relays Carnival | 9:12.81 | 14 | 942 | |
| May 2, 2014 | Princeton Elite Meet | 9:13.60 | 2 | 939 | |
| May 30, 2015 | NCAA Division I East Preliminary | 9:21.04 | 45 | 909 | |
| April 30, 2016 | Cougar Invitational | 9:23.19 | 1 | 901 | 60° |
| April 16, 2016 | Brooks Mt. SAC Relays | 9:25.92 | 18 | 890 | |
| May 11, 2014 | Ivy League/Heps Championships | 9:35.64 | 10 | 852 | |
| April 5, 2014 | Sam Howell Memorial Invitational | 9:39.14 | 11 | 839 |
5000m_cc
720
Points
15:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | Washington State Cross Country Championships | 15:31.00 | 6 | 720 | 59° |
| Nov. 6, 2010 | WIAA State Championship | 15:35.00 | 5 | 708 | 67° |
| Oct. 30, 2009 | GSL / CBBN Region Championships | 15:47.00 | 3 | 675 | |
| Dec. 5, 2009 | Nike Cross Nationals | 15:47.60 | 34 | 674 | 41° |
| Sept. 25, 2010 | Bob Firman Invitational | 15:57.24 | 6 | 647 | |
| Oct. 21, 2009 | GSL Championships | 16:05.00 | 10 | 627 | 52° |
| Nov. 13, 2010 | Nike Cross Nationals Northwest Regional | 16:06.80 | 20 | 622 | |
| Nov. 8, 2008 | Washington State Cross Country Championships | 16:20.00 | 24 | 588 | |
| Nov. 14, 2009 | Nike Cross Nationals Northwest Regional | 16:21.10 | 21 | 585 | |
| Sept. 26, 2009 | Bob Firman Invitational | 16:32.20 | 22 | 557 | |
| Dec. 4, 2010 | Nike Cross Nationals | 16:40.90 | 12 | 536 | 47° |
| Dec. 6, 2008 | Nike Cross Nationals | 17:01.10 | 156 | 487 | 51° |
800m
805
Points
1:58.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2010 | Pasco Invitational | 1:58.24 | 7 | 805 | |
| May 22, 2010 | 3A/4A East Region Championships | 1:59.97 | 6 | 762 | |
| May 22, 2010 | 3A/4A East Region Championships | 2:00.18 | 2 | 757 | |
| May 6, 2010 | GSL #5: NC, Ferris, Shadle @ CV | 2:01.60 | 4 | 722 |
8000m_cc
816
Points
25:01.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | Ivy League Championship | 25:01.30 | 23 | 816 | 49° |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:08.00 | 168 | 805 | 56° |
| Oct. 13, 2012 | Princeton Invitational | 25:19.00 | 69 | 787 | 55° |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 25:35.00 | 64 | 761 | |
| Sept. 14, 2013 | Stony Brook University XC Invitational | 25:53.74 | 17 | 732 | 65° |
| Oct. 15, 2011 | Princeton Invitational | 25:55.00 | 61 | 730 | 64° |
| Oct. 7, 2011 | Metropolitan Cross Country Championships | 26:11.00 | 9 | 705 | |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 26:34.89 | 38 | 669 | 69° |
mile
951
Points
4:10.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | Yale Giegengack Invitational | 4:10.35 | 1 | 951 | |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:14.53 | 11 | 904 | |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 4:15.44 | 11 | 894 | |
| Feb. 27, 2011 | Brooks PR Invitational | 4:16.85 | 9 | 878 | |
| Jan. 21, 2012 | Dartmouth vs Columbia vs Yale | 4:21.62 | 9 | 826 |
3mile_cc
534
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2009 | GSL Meet @ Audubon | 16:05.00 | 8 | 534 |
Cross Country
Event Group
855
Points
31:12.34
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 31:12.34 | 30 | 855 | |
| Nov. 1, 2014 | 8000mCC | Ivy League Championship | 25:01.30 | 23 | 816 | 49° |
| Oct. 17, 2014 | 8000mCC | Wisconsin Adidas Invitational | 25:08.00 | 168 | 805 | 56° |
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 25:19.00 | 69 | 787 | 55° |
| Sept. 26, 2014 | 8000mCC | Boston College Invitational / Coast to Coast Battle | 25:35.00 | 64 | 761 |
Mid-D
Event Group
854
Points
2:30.30
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2013 | 1000m | Ivy League Heptagonal Championships | 2:30.30 | 12 | 854 | |
| April 17, 2010 | 800m | Pasco Invitational | 1:58.24 | 7 | 805 | |
| May 22, 2010 | 800m | 3A/4A East Region Championships | 1:59.97 | 6 | 762 | |
| May 22, 2010 | 800m | 3A/4A East Region Championships | 2:00.18 | 2 | 757 | |
| May 6, 2010 | 800m | GSL #5: NC, Ferris, Shadle @ CV | 2:01.60 | 4 | 722 |
Mile
Event Group
951
Points
4:10.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | Mile | Yale Giegengack Invitational | 4:10.35 | 1 | 951 | |
| Feb. 2, 2013 | Mile | New Balance Armory Collegiate Invitational | 4:14.53 | 11 | 904 | |
| Feb. 14, 2014 | Mile | Lafayette Rider Winter Games | 4:15.44 | 11 | 894 | |
| Feb. 27, 2011 | Mile | Brooks PR Invitational | 4:16.85 | 9 | 878 | |
| May 1, 2010 | 1600m | Shoreline Invitational | 4:16.35 | 7 | 866 |
Steeple
Event Group
988
Points
9:01.60
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2015 | 3000mSC | Ivy League/Heps Championships | 9:01.60 | 7 | 988 | |
| May 18, 2014 | 3000mSC | ECAC/IC4A Outdoor Championship | 9:10.79 | 17 | 950 | |
| April 4, 2015 | 3000mSC | Sam Howell Memorial Invitational | 9:11.72 | 3 | 946 | |
| April 25, 2015 | 3000mSC | The Penn Relays Carnival | 9:12.81 | 14 | 942 | |
| May 2, 2014 | 3000mSC | Princeton Elite Meet | 9:13.60 | 2 | 939 |
Distance
Event Group
959
Points
8:16.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2015 | 3000m | Yale Dartmouth Columbia | 8:16.97 | 1 | 959 | |
| Feb. 8, 2013 | 3000m | Lafayette Rider Winter Games | 8:33.45 | 18 | 869 | |
| Feb. 10, 2012 | 3000m | Lafayette Rider Invitational | 8:33.74 | 7 | 868 | |
| Feb. 8, 2014 | 3000m | Giegengack Invitational | 8:34.42 | 6 | 864 | |
| Jan. 28, 2012 | 3000m | NYRR Saturday Night at The Armory II (Collegiate) | 8:47.04 | 20 | 798 |