Performance Dashboard
Athlete analytics & progression tracking
10000m
743
Points
32:38.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Bob Larsen Distance Carnival | 32:38.97 | 16 | 743 | 77° |
1500m
839
Points
4:01.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Pomona-Pitzer Invitational | 4:01.35 | 40 | 839 | 70° |
| April 13, 2019 | SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU) | 4:01.63 | 4 | 836 | |
| March 25, 2017 | Westmont Collegiate Classic | 4:04.46 | 10 | 803 | |
| March 15, 2019 | Redlands Invitational | 4:04.98 | 15 | 797 | 68° |
| April 14, 2018 | SCIAC Multi Dual at CMS | 4:12.68 | 11 | 712 | 81° |
3000m
812
Points
8:44.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | Rossi Relays | 8:44.27 | 23 | 812 | 56° |
| Feb. 25, 2017 | Rossi Relays | 8:47.46 | 17 | 796 | 57° |
| Feb. 11, 2017 | Oxy Pomona-Pitzer Dual | 8:50.09 | 2 | 783 | |
| Feb. 20, 2016 | Pomona-Pitzer All-Comers | 9:22.41 | 50 | 628 | 71° |
| Feb. 27, 2016 | Rossi Relays | 9:25.59 | 63 | 614 | 80° |
3000msc
756
Points
10:01.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | SCIAC Championship | 10:01.51 | 7 | 756 | |
| April 15, 2017 | SCIAC Multi-Dual Series | 10:43.53 | 4 | 612 |
400h
1
Points
9:53.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2017 | SCIAC Track and Field Multi-Dual # 1 @ Pomona-Pitzer | 9:53.35 | 2 | 1 |
5000m
739
Points
15:24.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 15:24.07 | 81 | 739 | |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 15:35.59 | 121 | 707 | |
| March 24, 2018 | Point Loma Invitational #2 | 15:42.03 | 20 | 689 | |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 15:45.06 | 23 | 681 | |
| March 31, 2018 | SCIAC Multi-Dual at Whittier | 15:56.81 | 5 | 649 | |
| April 9, 2016 | Pomona-Pitzer Invitational | 16:05.78 | 41 | 625 | 63° |
| April 30, 2016 | SCIAC Championship | 16:12.76 | 28 | 606 | |
| April 7, 2018 | Pomona-Pitzer Invitational | 16:20.71 | 32 | 586 | 75° |
5000m_cc
641
Points
15:59.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2014 | Berkshire County League Championships | 15:59.60 | 4 | 641 | 58° |
| Oct. 19, 2013 | Brown Invitational | 16:25.60 | 12 | 574 | |
| Nov. 15, 2014 | MIAA All State Finals | 16:59.00 | 35 | 492 | |
| Nov. 9, 2013 | MIAA Western Division State Championships | 17:03.00 | 2 | 483 | 42° |
| Nov. 8, 2014 | MIAA Western Division State Championships | 17:05.19 | 5 | 478 | 45° |
| Oct. 18, 2014 | Brown Invitational | 17:05.29 | 62 | 478 | |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 17:51.00 | 92 | 378 | |
| Nov. 10, 2012 | MIAA Western Massachusetts Championships | 17:53.02 | 6 | 374 | 52° |
| Nov. 12, 2011 | MIAA Western Division Championships | 18:46.40 | 21 | 273 | 49° |
6000m_cc
540
Points
20:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2016 | Occidental vs Pomona-Pitzer Dual | 20:42.00 | 24 | 540 |
800m
746
Points
2:00.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU) | 2:00.62 | 12 | 746 | |
| March 25, 2017 | Westmont Collegiate Classic | 2:01.45 | 2 | 726 | |
| May 23, 2015 | District F & G Division 2 | 2:01.84 | 3 | 716 | 62° |
| May 20, 2013 | District F&G Division 2 Championships | 2:02.83 | 2 | 693 | 79° |
| May 30, 2015 | MIAA Western / Central Division 2 Championships | 2:04.81 | 5 | 647 | |
| May 24, 2014 | PVIAC/Berkshire Division 2 | 2:05.73 | 7 | 627 | 64° |
| May 27, 2013 | MIAA Western / Central Divsion 2 Championships | 2:07.49 | 6 | 588 |
8000m_cc
748
Points
25:43.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 31, 1969 | UC-Riverside Invitational | 25:43.10 | 110 | 748 | 63° |
| Sept. 15, 2018 | UC-Riverside Invitational | 25:45.20 | 72 | 745 | 94° |
| Oct. 15, 2016 | Pomona-Pitzer Invitational | 25:49.20 | 5 | 739 | 75° |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 25:51.50 | 171 | 735 | |
| Sept. 17, 2016 | UC-Riverside Invitational | 25:58.20 | 123 | 725 | 97° |
| Oct. 14, 2017 | Principia Cowbell Classic | 26:05.90 | 50 | 713 | |
| Sept. 12, 2015 | UC-Riverside Invitational | 26:22.40 | 105 | 687 | 93° |
| Oct. 6, 2018 | Pomona-Pitzer Invitational | 26:24.10 | 10 | 685 | |
| Sept. 29, 2017 | SCIAC XC Multi-Duals | 26:31.90 | 13 | 673 | 87° |
| Sept. 2, 2017 | Mark Covert Classic | 26:33.60 | 29 | 670 | 97° |
| Sept. 19, 2015 | Master's College Mustange Challenge | 26:42.20 | 52 | 658 | |
| Oct. 17, 2015 | SCIAC XC Multi-Duals | 26:43.50 | 15 | 656 | |
| Oct. 1, 2016 | SCIAC XC Multi-Duals | 26:52.70 | 12 | 642 | |
| Nov. 11, 2017 | NCAA DIII West Regional | 26:55.10 | 44 | 639 | 57° |
| Oct. 27, 2018 | SCIAC Championships | 27:25.10 | 28 | 595 | 88° |
| Oct. 31, 2015 | SCIAC XC Championship | 27:33.10 | 35 | 584 | 88° |
| Oct. 3, 2015 | Pomona-Pitzer Invitational | 27:37.10 | 87 | 578 | 83° |
| Oct. 29, 2016 | SCIAC XC Championship | 27:56.60 | 42 | 552 | 80° |
mile
722
Points
4:31.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | MIAA Western / Central Divsion 2 Championships | 4:31.55 | 5 | 722 | |
| May 23, 2015 | District F & G Division 2 | 4:34.94 | 2 | 689 | 62° |
| May 30, 2015 | MIAA Western / Central Division 2 Championships | 4:36.22 | 4 | 676 | |
| May 24, 2014 | PVIAC/Berkshire Division 2 | 4:36.72 | 2 | 671 | 64° |
| May 9, 2015 | MSTCA Boys Coaches Invitational | 4:36.74 | 5 | 671 | |
| May 10, 2014 | MSTCA Boys Coaches Invitational | 4:38.16 | 18 | 657 | |
| June 6, 2015 | Massachusetts (MIAA) All-State Outdoor Championship | 4:38.53 | 23 | 654 |
3mile_cc
559
Points
15:55.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Burnt Hills Invitational | 15:55.01 | 4 | 559 | |
| Oct. 13, 2012 | Burnt Hills Invitational | 16:25.64 | 11 | 483 | |
| Oct. 12, 2013 | Burnt Hills Invitational | 16:53.14 | 10 | 419 |
Long-Distance
Event Group
743
Points
32:38.97
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Bob Larsen Distance Carnival | 32:38.97 | 16 | 743 | 77° |
| March 9, 2019 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:24.07 | 81 | 739 | |
| March 11, 2016 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:35.59 | 121 | 707 | |
| March 24, 2018 | 5000m | Point Loma Invitational #2 | 15:42.03 | 20 | 689 | |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:45.06 | 23 | 681 |
Mile
Event Group
839
Points
4:01.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Pomona-Pitzer Invitational | 4:01.35 | 40 | 839 | 70° |
| April 13, 2019 | 1500m | SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU) | 4:01.63 | 4 | 836 | |
| March 25, 2017 | 1500m | Westmont Collegiate Classic | 4:04.46 | 10 | 803 | |
| March 15, 2019 | 1500m | Redlands Invitational | 4:04.98 | 15 | 797 | 68° |
| May 31, 2014 | Mile | MIAA Western / Central Divsion 2 Championships | 4:31.55 | 5 | 722 |
Distance
Event Group
812
Points
8:44.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | Rossi Relays | 8:44.27 | 23 | 812 | 56° |
| Feb. 25, 2017 | 3000m | Rossi Relays | 8:47.46 | 17 | 796 | 57° |
| Feb. 11, 2017 | 3000m | Oxy Pomona-Pitzer Dual | 8:50.09 | 2 | 783 | |
| Feb. 20, 2016 | 3000m | Pomona-Pitzer All-Comers | 9:22.41 | 50 | 628 | 71° |
| Feb. 27, 2016 | 3000m | Rossi Relays | 9:25.59 | 63 | 614 | 80° |
Steeple
Event Group
756
Points
10:01.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 3000mSC | SCIAC Championship | 10:01.51 | 7 | 756 | |
| April 15, 2017 | 3000mSC | SCIAC Multi-Dual Series | 10:43.53 | 4 | 612 |
Hurdles
Event Group
1
Points
9:53.35
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2017 | 400H | SCIAC Track and Field Multi-Dual # 1 @ Pomona-Pitzer | 9:53.35 | 2 | 1 |
Cross Country
Event Group
748
Points
25:43.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 31, 1969 | 8000mCC | UC-Riverside Invitational | 25:43.10 | 110 | 748 | 63° |
| Sept. 15, 2018 | 8000mCC | UC-Riverside Invitational | 25:45.20 | 72 | 745 | 94° |
| Oct. 15, 2016 | 8000mCC | Pomona-Pitzer Invitational | 25:49.20 | 5 | 739 | 75° |
| Nov. 18, 2017 | 8000mCC | NCAA DIII Cross Country Championships | 25:51.50 | 171 | 735 | |
| Sept. 17, 2016 | 8000mCC | UC-Riverside Invitational | 25:58.20 | 123 | 725 | 97° |
Mid-D
Event Group
746
Points
2:00.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 800m | SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU) | 2:00.62 | 12 | 746 | |
| March 25, 2017 | 800m | Westmont Collegiate Classic | 2:01.45 | 2 | 726 | |
| May 23, 2015 | 800m | District F & G Division 2 | 2:01.84 | 3 | 716 | 62° |
| May 20, 2013 | 800m | District F&G Division 2 Championships | 2:02.83 | 2 | 693 | 79° |
| May 30, 2015 | 800m | MIAA Western / Central Division 2 Championships | 2:04.81 | 5 | 647 |