Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1014
Points
29:18.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 29:18.70 | 18 | 1014 | 43° |
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 29:22.90 | 5 | 1008 | 51° |
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 29:55.80 | 5 | 961 | |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 30:16.30 | 22 | 932 | 41° |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:22.60 | 163 | 923 | 45° |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 31:16.50 | 170 | 850 | 61° |
10000m
973
Points
29:47.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | ACC Outdoor Track & Field Championships | 29:47.22 | 4 | 973 | 74° |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 30:18.84 | 1 | 929 | 84° |
1600m
867
Points
4:16.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-1 | 4:16.33 | 4 | 867 | |
| May 29, 2019 | Larry Steeb Memorial Meet of Champions | 4:17.23 | 1 | 857 | 69° |
| May 7, 2019 | Novi vs Plymouth | 4:17.83 | 1 | 850 | |
| Feb. 2, 2020 | MITS - SVSU #4 | 4:18.89 | 1 | 839 | 50° |
| Feb. 2, 2020 | MITS - SVSU #4 | 4:18.89 | 1 | 839 | 50° |
| Feb. 23, 2020 | MITS State Championships | 4:20.23 | 1 | 824 | 51° |
| June 2, 2018 | MHSAA State Championships LP-1 | 4:21.09 | 12 | 815 | |
| April 20, 2019 | April Showers Invite | 4:21.25 | 2 | 813 | 43° |
| May 30, 2018 | Larry Steeb Memorial Meet of Champions | 4:21.64 | 2 | 809 | 82° |
| Jan. 12, 2019 | MITS - SVSU #2 | 4:22.55 | 1 | 799 | |
| May 10, 2019 | KLAA Kensington Conference Championship | 4:24.15 | 3 | 782 | |
| May 17, 2019 | MHSAA LP Regional 05-1 @ Plymouth | 4:24.18 | 2 | 782 | 86° |
| May 1, 2019 | Brighton @ Plymouth | 4:26.52 | 2 | 757 | |
| May 11, 2018 | KLAA Championships | 4:26.73 | 6 | 755 | 87° |
| May 18, 2018 | MHSAA LP Regional 04-1 @ Canton-Plymouth | 4:27.05 | 2 | 752 | 86° |
| April 26, 2019 | Knight Invitational | 4:29.50 | 1 | 727 | 61° |
| April 12, 2019 | Shake Off The Rust Invitational | 4:31.63 | 2 | 705 | 60° |
| May 1, 2018 | Plymouth v. L. Churchill | 4:32.05 | 1 | 701 | |
| May 30, 2017 | Larry Steeb Memorial Meet of Champions | 4:32.16 | 7 | 700 | 67° |
| May 6, 2017 | Farmington New Balance Invitational | 4:32.37 | 6 | 698 | |
| May 12, 2017 | KLAA Kensington Conference Championship | 4:32.73 | 8 | 694 | |
| May 4, 2018 | Golden Triangle Invitational | 4:33.43 | 35 | 687 | |
| April 16, 2019 | Plymouth v Canton | 4:34.28 | 1 | 679 | 76° |
| April 9, 2019 | Plymouth v Hartland | 4:34.35 | 1 | 678 | 77° |
| April 23, 2019 | Salem vs. Plymouth | 4:35.38 | 1 | 668 | |
| April 13, 2017 | Bolger-Mangan Plymouth Canton City Meet | 4:36.90 | 3 | 653 | 82° |
| May 8, 2018 | Plymouth v Canton | 4:38.29 | 3 | 640 | |
| March 24, 2018 | Huron Relays | 4:40.83 | 22 | 616 | |
| March 30, 2017 | Saline Spring Preview Pres. by AARC | 4:41.41 | 11 | 611 | |
| April 11, 2017 | Plymouth v Wayne | 4:49.80 | 2 | 535 | 76° |
2mile
831
Points
9:21.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 9:21.08 | 15 | 831 |
3000m
1068
Points
7:57.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 7:57.94 | 12 | 1068 | |
| Jan. 20, 2024 | Notre Dame Invitational | 8:02.95 | 3 | 1039 | 22° |
3200m
873
Points
9:08.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Golden Triangle Meet of Champions | 9:08.96 | 8 | 873 | |
| Feb. 16, 2019 | GVSU - Elite 3200 | 9:19.98 | 14 | 819 | |
| May 10, 2019 | KLAA Kensington Conference Championship | 9:23.48 | 1 | 802 | |
| June 1, 2019 | MHSAA State Championships LP-1 | 9:23.51 | 9 | 802 | |
| Feb. 15, 2020 | GVSU Big Meet | 9:23.61 | 10 | 801 | |
| June 2, 2018 | MHSAA State Championships LP-1 | 9:23.74 | 12 | 801 | |
| May 4, 2018 | Golden Triangle Invitational | 9:25.70 | 17 | 791 | |
| May 17, 2019 | MHSAA LP Regional 05-1 @ Plymouth | 9:25.95 | 1 | 790 | 86° |
| Feb. 24, 2019 | MITS State Championships | 9:28.77 | 4 | 777 | 52° |
| Feb. 9, 2019 | SVSU - Distance Fest | 9:29.17 | 3 | 775 | |
| June 3, 2017 | MHSAA State Championships LP-1 | 9:29.29 | 22 | 775 | |
| April 26, 2019 | Knight Invitational | 9:29.57 | 1 | 773 | 61° |
| April 12, 2019 | Shake Off The Rust Invitational | 9:31.20 | 2 | 766 | 60° |
| April 28, 2018 | Ashley/Brennan Relays | 9:33.81 | 2 | 753 | 48° |
| May 19, 2017 | MHSAA LP Regional 04-1 @ Canton-Plymouth | 9:35.69 | 3 | 745 | 87° |
| April 16, 2019 | Plymouth v Canton | 9:37.78 | 1 | 735 | 76° |
| April 23, 2019 | Salem vs. Plymouth | 9:37.91 | 1 | 735 | |
| May 1, 2019 | Brighton @ Plymouth | 9:38.16 | 1 | 733 | |
| May 11, 2018 | KLAA Championships | 9:40.79 | 4 | 721 | 87° |
| May 6, 2017 | Farmington New Balance Invitational | 9:43.80 | 5 | 708 | |
| May 12, 2017 | KLAA Kensington Conference Championship | 9:44.98 | 4 | 703 | |
| April 21, 2018 | Whitmore Lake Invitational | 9:45.44 | 2 | 701 | |
| April 29, 2017 | Crestwood Charger Invitational | 9:45.48 | 3 | 700 | 55° |
| May 18, 2018 | MHSAA LP Regional 04-1 @ Canton-Plymouth | 9:47.46 | 2 | 692 | 86° |
| April 9, 2019 | Plymouth v Hartland | 9:54.45 | 1 | 661 | 77° |
| May 8, 2018 | Plymouth v Canton | 9:54.99 | 1 | 659 | |
| April 10, 2018 | Plymouth v Wayne | 9:58.31 | 1 | 644 | 67° |
| April 13, 2017 | Bolger-Mangan Plymouth Canton City Meet | 10:01.31 | 2 | 631 | 82° |
| May 1, 2017 | Plymouth v Canton | 10:15.96 | 2 | 571 | 73° |
| April 11, 2017 | Plymouth v Wayne | 10:21.39 | 2 | 549 | 76° |
| May 1, 2018 | Plymouth v. L. Churchill | 10:30.44 | 2 | 514 |
5000m
1042
Points
13:47.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 13:47.46 | 9 | 1042 | 83° |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 13:50.55 | 1 | 1032 | |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 13:50.70 | 50 | 1031 | 58° |
| May 27, 2023 | NCAA Division I East Preliminary | 13:53.59 | 3 | 1022 | 73° |
| Feb. 4, 2022 | Meyo Invitational | 13:59.18 | 2 | 1003 | 16° |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 14:09.57 | 7 | 968 | 97° |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 14:15.42 | 18 | 949 | 44° |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 14:23.00 | 33 | 925 | 78° |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 14:37.57 | 14 | 879 |
5000m_cc
863
Points
14:42.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | MHSAA LP Region 06-1 @ AA Huron | 14:42.70 | 1 | 863 | |
| Oct. 5, 2019 | Wayne County Championship | 14:58.23 | 1 | 815 | |
| Oct. 27, 2018 | MHSAA LP Region 06-1 at Willow Metro (AA Huron) | 14:59.40 | 1 | 812 | |
| Nov. 2, 2019 | MHSAA State Championships LP | 15:01.20 | 1 | 806 | 44° |
| Oct. 18, 2018 | KLAA Conference Championship | 15:07.03 | 1 | 789 | |
| Sept. 7, 2019 | Running Fit - Detroit Mercy Titans Invitational | 15:08.70 | 1 | 784 | |
| Oct. 6, 2018 | Wayne County Championship | 15:09.20 | 1 | 783 | |
| Oct. 17, 2019 | KLAA Conference Finals | 15:13.50 | 1 | 770 | |
| Sept. 27, 2019 | A2 Coaching Legends Classic (HS) | 15:15.90 | 1 | 763 | |
| Oct. 8, 2019 | K.L.A.A. West Division Double Dual: Salem-Plymouth-Canton | 15:16.76 | 1 | 761 | |
| Dec. 14, 2019 | Foot Locker National Championship | 15:16.90 | 2 | 760 | 62° |
| Aug. 29, 2019 | AA Run Co Hornet Early Bird Invitational | 15:17.26 | 1 | 759 | |
| Nov. 3, 2018 | MHSAA State Championships LP | 15:18.10 | 2 | 757 | 46° |
| Sept. 8, 2018 | Running Fit - Detroit Mercy Titans Invitational | 15:24.00 | 1 | 740 | |
| Nov. 4, 2017 | MHSAA State Championships LP | 15:24.20 | 5 | 739 | 49° |
| Sept. 29, 2018 | A2 Coaching Legends Classic (HS) | 15:24.80 | 1 | 737 | |
| Dec. 8, 2018 | Foot Locker National Championship | 15:25.30 | 4 | 736 | |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 15:26.30 | 1 | 733 | 73° |
| Aug. 30, 2018 | Saline Hornet Early Bird | 15:27.00 | 2 | 731 | |
| Oct. 2, 2018 | Novi/Plymouth/Brighton Tri Meet | 15:30.00 | 1 | 723 | |
| Sept. 30, 2017 | A2 Coaching Legends Classic (HS) | 15:32.33 | 2 | 716 | |
| Oct. 1, 2019 | KLAA West Division Plymouth-Howell-Northville | 15:39.00 | 1 | 697 | |
| Oct. 1, 2019 | KLAA West Division Plymouth-Howell-Northville | 15:39.00 | 1 | 697 | |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 15:39.40 | 21 | 696 | |
| Sept. 10, 2019 | Plymouth/Brighton Dual Meet | 15:40.00 | 1 | 694 | |
| Oct. 7, 2017 | Wayne County Championship | 15:40.00 | 3 | 694 | |
| Oct. 19, 2017 | KLAA Conference Championship | 15:44.90 | 3 | 681 | |
| Aug. 31, 2017 | Saline Hornet Early Bird | 15:47.20 | 3 | 675 | |
| Oct. 9, 2018 | Plymouth/Canton/Salem Tri-Meet | 15:53.49 | 1 | 658 | |
| Oct. 15, 2016 | Gabriel Richard Invitational | 15:54.70 | 2 | 654 | 70° |
| Aug. 25, 2018 | South Lyon Invitational | 15:57.00 | 1 | 648 | |
| Oct. 29, 2016 | MHSAA Regional 06 | 15:57.10 | 5 | 648 | |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 15:59.30 | 9 | 642 | |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 16:00.80 | 2 | 638 | 80° |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:01.00 | 18 | 637 | 62° |
| Oct. 10, 2017 | Canton/Plymouth/Salem Tri-Meet | 16:06.61 | 2 | 623 | |
| Sept. 16, 2017 | Holly (Duane Raffin) Festival of Races | 16:06.70 | 3 | 622 | 79° |
| Aug. 26, 2017 | South Lyon Invitational | 16:08.00 | 3 | 619 | |
| Oct. 8, 2016 | Wayne County Championship | 16:09.00 | 9 | 616 | |
| Oct. 20, 2016 | KLAA Conference Championship | 16:12.00 | 9 | 608 | |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 16:13.30 | 4 | 605 | |
| Sept. 19, 2017 | Churchill/Wayne/Plymouth | 16:19.00 | 2 | 590 | |
| Sept. 17, 2019 | Hartland/Novi @ Plymouth Double Dual | 16:22.00 | 1 | 583 | |
| Oct. 1, 2016 | Coaching Legends Classic (HS) | 16:46.51 | 19 | 522 | |
| Sept. 1, 2016 | Saline Hornet Early Bird | 16:52.34 | 9 | 508 | |
| Sept. 13, 2016 | Plymouth vs Franklin | 17:48.00 | 3 | 384 | |
| Sept. 17, 2016 | Nike-Holly (Duane Raffin) Festival of Races | 18:12.00 | 32 | 336 |
6000m_cc
807
Points
18:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Winrow Valparaiso Open | 18:31.00 | 5 | 807 | 77° |
800m
740
Points
2:00.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2019 | Novi vs Plymouth | 2:00.88 | 1 | 740 | |
| May 29, 2019 | Larry Steeb Memorial Meet of Champions | 2:01.90 | 22 | 715 | 69° |
| April 16, 2019 | Plymouth v Canton | 2:05.23 | 3 | 638 | 76° |
| May 1, 2017 | Plymouth v Canton | 2:08.44 | 2 | 568 | 73° |
| May 30, 2017 | Larry Steeb Memorial Meet of Champions | 2:09.86 | 36 | 538 | 67° |
| March 30, 2017 | Saline Spring Preview Pres. by AARC | 2:15.03 | 16 | 437 | |
| May 1, 2018 | Plymouth v. L. Churchill | 2:16.95 | 8 | 402 |
8000m_cc
1037
Points
22:55.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2022 | ACC Championship | 22:55.90 | 1 | 1037 | 58° |
| Oct. 4, 2024 | Joe Piane Invitational | 22:56.20 | 14 | 1037 | 71° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 23:07.40 | 12 | 1016 | 68° |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:23.40 | 9 | 987 | 37° |
| Nov. 1, 2024 | ACC Cross Country Championships | 23:25.90 | 43 | 982 | |
| Sept. 20, 2024 | National Catholic Invitational (NotreDame) | 23:40.50 | 1 | 956 | 85° |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:01.20 | 31 | 919 | 80° |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:10.20 | 86 | 903 | |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:12.30 | 66 | 899 | 53° |
| Oct. 29, 2021 | ACC Cross Country Championships | 24:54.80 | 69 | 827 |
5mile_cc
976
Points
23:37.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 23:37.70 | 13 | 976 | 64° |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 24:01.00 | 24 | 934 | 72° |
| Sept. 16, 2022 | National Catholic Invitational | 24:35.00 | 1 | 875 | 82° |
| Oct. 1, 2021 | Joe Piane Invitational | 24:35.30 | 54 | 875 |
mile
1110
Points
3:57.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 3:57.13 | 3 | 1110 | 37° |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 4:25.29 | 6 | 787 |
Cross Country
Event Group
1037
Points
22:55.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2022 | 8000mCC | ACC Championship | 22:55.90 | 1 | 1037 | 58° |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 22:56.20 | 14 | 1037 | 71° |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 23:07.40 | 12 | 1016 | 68° |
| Nov. 19, 2022 | 10000mCC | NCAA DI Cross Country Championships | 29:18.70 | 18 | 1014 | 43° |
| Nov. 15, 2024 | 10000mCC | NCAA D1 Great Lakes XC Regional Championships | 29:22.90 | 5 | 1008 | 51° |
Long-Distance
Event Group
1042
Points
13:47.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2023 | 5000m | Wake Forest Invitational | 13:47.46 | 9 | 1042 | 83° |
| Feb. 24, 2024 | 5000m | ACC Indoor Track & Field Championships | 13:50.55 | 1 | 1032 | |
| Feb. 10, 2024 | 5000m | Boston University David Hemery Valentine Invitational | 13:50.70 | 50 | 1031 | 58° |
| May 27, 2023 | 5000m | NCAA Division I East Preliminary | 13:53.59 | 3 | 1022 | 73° |
| Feb. 4, 2022 | 5000m | Meyo Invitational | 13:59.18 | 2 | 1003 | 16° |
Mile
Event Group
1110
Points
3:57.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2023 | Mile | 2023 Meyo Invitational (ND IND TF) | 3:57.13 | 3 | 1110 | 37° |
| June 1, 2019 | 1600m | MHSAA State Championships LP-1 | 4:16.33 | 4 | 867 | |
| May 29, 2019 | 1600m | Larry Steeb Memorial Meet of Champions | 4:17.23 | 1 | 857 | 69° |
| May 7, 2019 | 1600m | Novi vs Plymouth | 4:17.83 | 1 | 850 | |
| Feb. 2, 2020 | 1600m | MITS - SVSU #4 | 4:18.89 | 1 | 839 | 50° |
Distance
Event Group
1068
Points
7:57.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | ACC Indoor Track & Field Championships | 7:57.94 | 12 | 1068 | |
| Jan. 20, 2024 | 3000m | Notre Dame Invitational | 8:02.95 | 3 | 1039 | 22° |
| May 3, 2019 | 3200m | Golden Triangle Meet of Champions | 9:08.96 | 8 | 873 | |
| June 16, 2019 | 2Mile | New Balance Nationals Outdoor | 9:21.08 | 15 | 831 | |
| Feb. 16, 2019 | 3200m | GVSU - Elite 3200 | 9:19.98 | 14 | 819 |
Mid-D
Event Group
740
Points
2:00.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2019 | 800m | Novi vs Plymouth | 2:00.88 | 1 | 740 | |
| May 29, 2019 | 800m | Larry Steeb Memorial Meet of Champions | 2:01.90 | 22 | 715 | 69° |
| April 16, 2019 | 800m | Plymouth v Canton | 2:05.23 | 3 | 638 | 76° |
| May 1, 2017 | 800m | Plymouth v Canton | 2:08.44 | 2 | 568 | 73° |
| May 30, 2017 | 800m | Larry Steeb Memorial Meet of Champions | 2:09.86 | 36 | 538 | 67° |