Performance Dashboard
Athlete analytics & progression tracking
1500m
835
Points
4:50.33
Personal Record
1600m
729
Points
5:27.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | Class 4 District 7 | 5:27.82 | 5 | 729 | |
| April 12, 2013 | Gary Parker Invitational | 5:51.28 | 9 | 598 |
3000m
828
Points
10:29.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | RMAC Indoor Championships | 10:29.07 | 1 | 828 | |
| Jan. 7, 2017 | Dartmouth Relays | 10:50.40 | 5 | 767 | |
| Feb. 27, 2016 | RMAC Indoor Championships | 11:09.82 | 7 | 714 | 71° |
| Jan. 21, 2017 | Cherry & Silver Invitational | 11:33.63 | 12 | 651 | |
| Feb. 10, 2018 | Adams State Indoor NCAA Qualifier | 12:00.49 | 8 | 584 | 48° |
| Dec. 12, 2015 | Adams State Early Grizzly Open | 12:01.64 | 3 | 581 | 37° |
400m
798
Points
1:01.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2010 | KC Suburban Conference - Gold Division | 1:01.18 | 7 | 798 | 63° |
| May 7, 2010 | KC Suburban Conference - Gold Division | 1:02.02 | 4 | 771 | 63° |
| April 23, 2010 | LS Tiger Classic | 1:02.04 | 6 | 770 | 74° |
| April 15, 2011 | Gary Parker Invitational | 1:02.05 | 3 | 770 | |
| April 27, 2010 | KC Suburban Conference Gold Freshman Championships | 1:02.19 | 2 | 766 | |
| March 22, 2011 | UCM Mule Relays | 1:04.53 | 3 | 692 | |
| April 6, 2010 | Raymore-Peculiar JV Invitational | 1:06.51 | 1 | 633 |
4000m_cc
665
Points
15:41.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 15:41.60 | 10 | 665 | |
| Sept. 9, 2011 | Central Missouri Mule Run | 15:53.48 | 3 | 643 | 78° |
5000m_cc
767
Points
18:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | Fort Hays St - Tiger Open | 18:45.90 | 60 | 767 | 75° |
| Sept. 10, 2016 | Joe Vigil Open | 19:05.80 | 15 | 736 | 77° |
| Oct. 28, 2017 | NJCAA Region 9 Cross Country Championships | 19:09.60 | 3 | 730 | 56° |
| Nov. 6, 2010 | MSHSAA State XC Championships | 19:15.33 | 14 | 721 | 56° |
| Sept. 9, 2017 | Joe Vigil Open | 19:18.40 | 12 | 716 | 78° |
| Oct. 30, 2010 | Class 4 Sectional 4 | 19:20.21 | 6 | 714 | 66° |
| Oct. 2, 2010 | KC Metro Championships | 19:27.00 | 9 | 703 | |
| Oct. 18, 2014 | Fort Hays St - Tiger Open | 19:30.60 | 80 | 698 | 62° |
| Oct. 23, 2010 | Class 4 District 7 | 19:31.50 | 5 | 697 | |
| Oct. 9, 2010 | KC Suburban Gold Conference | 19:32.09 | 5 | 696 | |
| Sept. 18, 2010 | Missouri Southern Stampede | 19:37.62 | 22 | 687 | |
| Oct. 29, 2011 | Class 4 Sectional 4 | 19:41.86 | 11 | 681 | 64° |
| Oct. 22, 2011 | Class 4 District 7 | 19:45.85 | 10 | 675 | 70° |
| Sept. 5, 2015 | Joe Vigil Open | 19:48.60 | 23 | 671 | 73° |
| Oct. 8, 2011 | KC Suburban Gold Conference | 20:01.12 | 2 | 653 | |
| Oct. 10, 2015 | Fort Hays St - Tiger Open | 20:02.30 | 68 | 651 | 78° |
| Sept. 22, 2011 | Grandview Invitational | 20:03.57 | 4 | 649 | 70° |
| Sept. 16, 2017 | Mountaineer Cowboy Invitational | 20:15.00 | 14 | 633 | 53° |
| Sept. 17, 2016 | Mountaineer Cowboy Invitational | 20:15.02 | 18 | 633 | 56° |
| Sept. 6, 2014 | Joe Vigil Open | 20:34.64 | 35 | 605 | 72° |
| Sept. 8, 2012 | Forest Park XC Festival | 20:39.70 | 86 | 598 | |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 20:40.10 | 23 | 597 | |
| Oct. 27, 2012 | Class 4 Sectional 4 | 20:44.40 | 47 | 591 | |
| Oct. 20, 2012 | Class 4 District 7 | 20:58.75 | 25 | 572 | 67° |
| Sept. 20, 2012 | Grandview Invitational | 21:01.49 | 10 | 568 | 75° |
| Sept. 15, 2012 | Blue Springs Invitational | 21:07.68 | 12 | 560 | |
| Sept. 29, 2012 | KC Metro Chamionship | 21:31.80 | 98 | 528 | |
| Nov. 3, 2012 | MSHSAA State XC Championships | 21:37.78 | 130 | 520 | 56° |
| Nov. 5, 2011 | MSHSAA State XC Championships | 21:38.30 | 114 | 519 | 58° |
| Oct. 6, 2012 | KC Suburban Gold Conference | 21:44.90 | 20 | 511 | 47° |
5000m
667
Points
19:51.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2017 | RMAC Conference Outdoor Championships | 19:51.52 | 19 | 667 | 50° |
6000m_cc
762
Points
23:11.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2017 | RMAC Cross Country Championships | 23:11.10 | 29 | 762 | 59° |
| Sept. 19, 2015 | Colorado College Autumn Classic | 24:01.00 | 23 | 701 | |
| Oct. 24, 2015 | RMAC Cross Country Championships | 24:39.80 | 19 | 656 | 55° |
| Sept. 20, 2014 | Colorado College Autumn Classic | 25:29.00 | 40 | 600 | |
| Sept. 21, 2013 | Colorado College Autumn Classic | 26:20.00 | 43 | 545 |
800m
855
Points
2:18.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 2:18.52 | 11 | 855 | 71° |
| May 14, 2011 | Class 4 District 7 | 2:20.10 | 1 | 831 | |
| May 6, 2011 | KC Suburban Gold Conference Championships | 2:20.22 | 1 | 829 | |
| May 21, 2011 | Class 4 Sectional 4 | 2:21.75 | 1 | 806 | |
| May 4, 2012 | KC Suburban Gold Conference | 2:24.65 | 6 | 764 | |
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 2:26.99 | 28 | 730 | |
| April 30, 2013 | KC Suburban Gold Conference Championships | 2:27.50 | 4 | 723 | 80° |
| July 1, 2012 | AAU Area 16 (Missouri Valley) National Qualifier | 2:31.36 | 5 | 669 | |
| March 17, 2018 | CSU-Pueblo Early Bird (College) | 2:33.15 | 6 | 645 | |
| April 2, 2016 | Don Kirby Tailwind | 2:33.50 | 4 | 641 | |
| Feb. 11, 2017 | Adams State Indoor NCAA Qualifier | 2:35.19 | 2 | 618 | 54° |
| April 16, 2016 | Colorado Mesa University Invitational | 2:35.59 | 5 | 613 | |
| June 9, 2012 | AAU Missouri Valley District Qualifier | 2:36.52 | 5 | 601 | 88° |
| April 11, 2015 | West Texas A&M Classic | 2:37.45 | 27 | 589 | |
| May 11, 2013 | Class 4 District 7 | 2:38.36 | 10 | 578 |
mile
837
Points
5:12.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | RMAC Indoor Championships | 5:12.03 | 1 | 837 | |
| Feb. 11, 2017 | Adams State Indoor NCAA Qualifier | 5:28.49 | 2 | 737 | 54° |
| Feb. 24, 2018 | RMAC Indoor Championships | 5:33.58 | 7 | 707 | |
| Jan. 21, 2017 | Cherry & Silver Invitational | 5:33.98 | 5 | 705 | |
| Feb. 27, 2016 | RMAC Indoor Championships | 5:34.54 | 9 | 702 | 71° |
| Feb. 5, 2016 | Grizzly/Buffalo Clash | 5:38.11 | 4 | 682 | 25° |
| Feb. 4, 2017 | Grizzly/Buffalo Clash | 5:38.69 | 6 | 678 | 40° |
| Feb. 13, 2016 | Adams State Indoor NCAA Qualifier | 5:40.31 | 8 | 669 | 53° |
| Feb. 10, 2018 | Adams State Indoor NCAA Qualifier | 5:40.88 | 2 | 666 | 48° |
| Feb. 17, 2018 | Western State Alumni Indoor Open | 5:45.77 | 9 | 639 | |
| Jan. 20, 2018 | Western State Quad | 5:52.26 | 10 | 604 | |
| Dec. 3, 2016 | Adams State Early Grizzly Open | 5:54.99 | 3 | 590 | 30° |
| Feb. 14, 2015 | Adams State Indoor NCAA Qualifier | 5:59.11 | 9 | 568 | 55° |
| Jan. 30, 2015 | Western State Indoor Shootout | 6:02.76 | 7 | 550 | |
| Jan. 23, 2016 | Air Force Invitational | 6:03.11 | 18 | 548 |
Mile
Event Group
837
Points
5:12.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2017 | Mile | RMAC Indoor Championships | 5:12.03 | 1 | 837 | |
| April 1, 2017 | 1500m | CSU-Pueblo Open | 4:50.33 | 2 | 835 | |
| May 7, 2017 | 1500m | RMAC Conference Outdoor Championships | 4:54.40 | 8 | 808 | 50° |
| April 21, 2017 | 1500m | Western State Combined Invitational | 4:57.15 | 2 | 790 | 35° |
| May 7, 2017 | 1500m | RMAC Conference Outdoor Championships | 4:58.66 | 8 | 780 | 50° |
Distance
Event Group
828
Points
10:29.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | RMAC Indoor Championships | 10:29.07 | 1 | 828 | |
| Jan. 7, 2017 | 3000m | Dartmouth Relays | 10:50.40 | 5 | 767 | |
| Feb. 27, 2016 | 3000m | RMAC Indoor Championships | 11:09.82 | 7 | 714 | 71° |
| Jan. 21, 2017 | 3000m | Cherry & Silver Invitational | 11:33.63 | 12 | 651 | |
| Feb. 10, 2018 | 3000m | Adams State Indoor NCAA Qualifier | 12:00.49 | 8 | 584 | 48° |
Long Sprints
Event Group
798
Points
1:01.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2010 | 400m | KC Suburban Conference - Gold Division | 1:01.18 | 7 | 798 | 63° |
| May 7, 2010 | 400m | KC Suburban Conference - Gold Division | 1:02.02 | 4 | 771 | 63° |
| April 23, 2010 | 400m | LS Tiger Classic | 1:02.04 | 6 | 770 | 74° |
| April 15, 2011 | 400m | Gary Parker Invitational | 1:02.05 | 3 | 770 | |
| April 27, 2010 | 400m | KC Suburban Conference Gold Freshman Championships | 1:02.19 | 2 | 766 |
Cross Country
Event Group
767
Points
18:45.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2016 | 5K XC | Fort Hays St - Tiger Open | 18:45.90 | 60 | 767 | 75° |
| Oct. 21, 2017 | 6000mCC | RMAC Cross Country Championships | 23:11.10 | 29 | 762 | 59° |
| Sept. 10, 2016 | 5K XC | Joe Vigil Open | 19:05.80 | 15 | 736 | 77° |
| Oct. 28, 2017 | 5K XC | NJCAA Region 9 Cross Country Championships | 19:09.60 | 3 | 730 | 56° |
| Nov. 6, 2010 | 5K XC | MSHSAA State XC Championships | 19:15.33 | 14 | 721 | 56° |
Long-Distance
Event Group
667
Points
19:51.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2017 | 5000m | RMAC Conference Outdoor Championships | 19:51.52 | 19 | 667 | 50° |
Mid-D
Event Group
855
Points
2:18.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2011 | 800m | MSHSAA Class 3-4 State Track Championships | 2:18.52 | 11 | 855 | 71° |
| May 14, 2011 | 800m | Class 4 District 7 | 2:20.10 | 1 | 831 | |
| May 6, 2011 | 800m | KC Suburban Gold Conference Championships | 2:20.22 | 1 | 829 | |
| May 21, 2011 | 800m | Class 4 Sectional 4 | 2:21.75 | 1 | 806 | |
| May 4, 2012 | 800m | KC Suburban Gold Conference | 2:24.65 | 6 | 764 |