Performance Dashboard
Athlete analytics & progression tracking
1000m
915
Points
2:27.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2024 | Jimmy Grant Invitational | 2:27.22 | 3 | 915 | 36° |
1500m
913
Points
3:55.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Drake Relays | 3:55.15 | 14 | 913 | 61° |
| April 5, 2025 | Pepsi Florida Relays | 3:56.67 | 15 | 895 | 89° |
1600m
850
Points
4:17.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | Drake Relays | 4:17.81 | 10 | 850 | 60° |
| March 9, 2023 | IATC Indoor Championships | 4:18.16 | 1 | 846 | 37° |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 4:21.74 | 14 | 808 | 69° |
| May 11, 2023 | Iowa 4A State Qualifer - Norwalk | 4:27.07 | 1 | 752 | 81° |
| March 8, 2022 | Dickinson Relays (Boys) | 4:28.13 | 8 | 741 | 39° |
400m
710
Points
52.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2023 | Johnston Boys Early Bird Invitational | 52.62 | 3 | 710 | 46° |
5000m_cc
628
Points
16:04.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2022 | Team Heartland Regional Championships | 16:04.40 | 120 | 628 | 30° |
| Oct. 19, 2022 | Iowa State Qualifier - 4A - Indianola | 16:08.64 | 3 | 617 | |
| Oct. 6, 2022 | Fort Dodge Invitational | 16:13.30 | 17 | 605 | 64° |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 16:20.24 | 20 | 587 | 66° |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 16:20.24 | 20 | 587 | 66° |
| Sept. 3, 2022 | Pleasant Valley Spartan Invitational | 16:21.00 | 5 | 585 | 84° |
| Oct. 12, 2022 | Central Iowa Metropolitan League Metro Division | 16:21.70 | 9 | 583 | 69° |
| Oct. 1, 2022 | Steve Johnson/ Dan Huston Invitational | 16:34.00 | 39 | 553 | 71° |
| Oct. 20, 2021 | Iowa State Qualifier 4A - Marshalltown | 16:37.60 | 6 | 544 | 73° |
| Oct. 2, 2021 | Steve Johnson Invitational | 16:38.47 | 40 | 542 | 76° |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 16:39.30 | 114 | 540 | |
| Oct. 7, 2021 | Fort Dodge Invitational | 16:41.60 | 26 | 534 | 76° |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 16:45.46 | 38 | 525 | 56° |
| Sept. 8, 2022 | Marshalltown Bobcat Invitational | 16:48.00 | 43 | 518 | 83° |
| Sept. 23, 2022 | Roy Griak Invitational | 16:48.30 | 54 | 518 | 63° |
| Sept. 3, 2020 | Schmaltz Invitational (DMACC) | 18:47.70 | 31 | 271 | 77° |
| Oct. 17, 2019 | CIML Conference Championships | 19:37.60 | 13 | 191 | 61° |
| Sept. 17, 2019 | Tom Karpen Invitational | 20:24.90 | 25 | 129 | 88° |
| Aug. 27, 2019 | Ankeny Centennial Invitational | 20:49.00 | 150 | 101 | 75° |
| Sept. 21, 2019 | Heartland Classic | 21:05.70 | 215 | 84 | |
| Sept. 5, 2019 | Ames Invitational | 23:21.00 | 123 | 4 | 87° |
600m
845
Points
1:22.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Meyo Invitational | 1:22.70 | 15 | 845 | 43° |
| Jan. 13, 2024 | Hawkeye Invitational | 1:23.42 | 13 | 819 | 18° |
| Dec. 9, 2023 | Jimmy Grant Invite | 1:24.39 | 6 | 785 | 45° |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 1:24.54 | 10 | 779 | -1° |
800m
963
Points
1:52.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2025 | UCF Black and Gold Invite | 1:52.26 | 24 | 963 | 74° |
| April 18, 2025 | Bryan Clay Invitational | 1:52.46 | 113 | 957 | 63° |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 1:54.31 | 5 | 907 | 69° |
| Feb. 10, 2024 | The Badgers Windy City Invite | 1:54.58 | 15 | 900 | |
| Jan. 22, 2023 | RADD Sunshine Showcase (HS & Youth 4-14) | 1:55.42 | 2 | 878 | |
| May 11, 2023 | Iowa 4A State Qualifer - Norwalk | 1:55.84 | 1 | 867 | 81° |
| April 8, 2023 | Valley Dr. Brooks Relays | 1:56.12 | 4 | 859 | 64° |
| March 9, 2023 | IATC Indoor Championships | 1:57.44 | 3 | 825 | 37° |
| May 21, 2022 | Iowa HS State Track & Field Championships | 1:58.42 | 12 | 800 | 61° |
| March 11, 2022 | IATC Indoor Track & Field Championships | 1:59.26 | 3 | 779 | |
| April 15, 2022 | 2022 Jim Duncan Invitational | 1:59.65 | 3 | 770 | 48° |
| May 13, 2021 | IAHSAA 4A District - Urbandale | 2:00.56 | 6 | 747 | 65° |
| May 22, 2021 | Iowa State High School Track & Field Championships | 2:00.87 | 21 | 740 | 79° |
| April 9, 2022 | Valley HS Coed Relays | 2:00.90 | 3 | 739 | 54° |
mile
955
Points
4:10.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 4:10.08 | 13 | 955 | 31° |
| Feb. 15, 2025 | Tyson Invitational | 4:10.72 | 40 | 947 | 50° |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 4:11.94 | 10 | 933 | 37° |
| Feb. 16, 2024 | Iowa Open | 4:14.13 | 6 | 908 | 31° |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 4:18.19 | 6 | 863 | -1° |
| April 29, 2023 | Drake Relays | 4:19.44 | 10 | 849 | 60° |
| Jan. 14, 2023 | Arkansas High School Invitational | 4:22.84 | 3 | 813 | 49° |
Mid-D
Event Group
963
Points
1:52.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2025 | 800m | UCF Black and Gold Invite | 1:52.26 | 24 | 963 | 74° |
| April 18, 2025 | 800m | Bryan Clay Invitational | 1:52.46 | 113 | 957 | 63° |
| Dec. 14, 2024 | 1000m | Jimmy Grant Invitational | 2:27.22 | 3 | 915 | 36° |
| May 20, 2023 | 800m | IAHSAA/IGHSAU State Championships | 1:54.31 | 5 | 907 | 69° |
| Feb. 10, 2024 | 800m | The Badgers Windy City Invite | 1:54.58 | 15 | 900 |
Mile
Event Group
955
Points
4:10.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Meyo Invitational | 4:10.08 | 13 | 955 | 31° |
| Feb. 15, 2025 | Mile | Tyson Invitational | 4:10.72 | 40 | 947 | 50° |
| Jan. 25, 2025 | Mile | Larry Wieczorek Invitational | 4:11.94 | 10 | 933 | 37° |
| April 26, 2025 | 1500m | Drake Relays | 3:55.15 | 14 | 913 | 61° |
| Feb. 16, 2024 | Mile | Iowa Open | 4:14.13 | 6 | 908 | 31° |
Long Sprints
Event Group
710
Points
52.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2023 | 400m | Johnston Boys Early Bird Invitational | 52.62 | 3 | 710 | 46° |
Cross Country
Event Group
628
Points
16:04.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2022 | 5K XC | Team Heartland Regional Championships | 16:04.40 | 120 | 628 | 30° |
| Oct. 19, 2022 | 5K XC | Iowa State Qualifier - 4A - Indianola | 16:08.64 | 3 | 617 | |
| Oct. 6, 2022 | 5K XC | Fort Dodge Invitational | 16:13.30 | 17 | 605 | 64° |
| Oct. 29, 2022 | 5K XC | Iowa High School Class 4A Championships | 16:20.24 | 20 | 587 | 66° |
| Oct. 29, 2022 | 5K XC | Iowa High School Class 4A Championships | 16:20.24 | 20 | 587 | 66° |